Solo – The Single Person’s Guide to a Remarkable Life
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).
Location:
United States
Networks:
Podetize
Description:
“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).
Language:
English
Episodes
Enjoy Your Solo
6/1/2023
Peter McGraw speaks to Mary Delia Allen about her book Enjoy Your Solo.
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Duration:01:25:57
A Rich Remarkable Life
5/18/2023
Peter McGraw speaks to Dr. Erin Westgate about her research on living a psychologically rich life.
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Duration:01:04:16
Solo Book Club: Minimizing Marriage
5/4/2023
Peter McGraw welcomes Laura Grant and Amy Gahran into the Solo Studio for the first ever Solo book club. They discuss Elizabeth Brake's book: Minimizing Marriage: Marriage, Morality, and the Law.
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Duration:01:06:22
Singles Only Meets Solo
4/20/2023
Paul Farahvar, the host of the Singles Only podcast, and Julie Nirvelli, a frequent co-host of Solo, join Peter McGraw in the Solo Studio to talk about what they have learned hosting podcasts for proud singles.
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Duration:01:19:34
Truth Or Truth With Monique Murad
4/6/2023
Peter McGraw welcomes back Monique Murad (Freedom in Community) to play "Truth or Truth." It's a fun, thoughtful exchange--featuring conversation about how the Solo movement is bigger than Peter, Monique's "celebratory divorce," and a surprise question that makes Peter cry. Enjoy!
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Duration:01:15:55
Sexual Fasting
3/23/2023
In Solo Episode 150: Looking Forward, Backward, and Inward, Peter McGraw talks about how he is experimenting with abstinence or sexual fasting—with an ambitious goal of “controlling the uncontrollable” in order to focus his attention and energy on other endeavors besides sex and dating. In this episode, Peter welcomes Nick Mennell, who lives a remarkable life in a chronic state of abstinence, to discuss this practice more deeply.
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Duration:01:29:41
Solo, The Book, Coming January 2024
3/16/2023
Kym Terribile and Peter McGraw discuss Peter's contract with Diversion Books to publish Solo in January 2024. They discuss the sales process, the ambitious writing deadline, and some plans for marketing Solo.
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Duration:00:54:54
Paul Shirley
3/9/2023
Peter McGraw invites Paul Shirley, a writer, entrepreneur, and retired professional basketball player, into the Solo Studio to discuss Paul's remarkable life as a basketball player through the lens of his books. "Can I Keep My Jersey?" has blended into Paul's time in the minor leagues and overseas. Paul learns that if things go poorly, you don't have to take it as an existential threat because sometimes things do work out, or sometimes they don't. Looking into the lens of the "Stories I Tell On Dates," Paul dives into his status in a relationship. Tune in to this inspiring episode with Paul Shirley!
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Duration:01:24:28
Becoming Bisexual
3/2/2023
Peter McGraw invites two friends into the Solo Studio to discuss what appears to be an emerging shift: once heterosexual women embracing their bisexuality. His guests, Rachel and Taylor, discuss their experience becoming bisexual in their thirties, and Peter presents data identifying a shift in the number of people identifying as lesbian, gay, and bisexual.
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Duration:01:04:11
Are You Thriving Or Coping?
2/23/2023
Compared to research on married people, there is little being done to investigate the well-being of single people. Fortunately, Geoff MacDonald, a social psychologist at the University of Toronto has turned his attention to examining singlehood. Peter McGraw is joined by guest co-host Iris Schneider to discuss Geoff’s recent academic paper that investigates predictors of life satisfaction for singles. The conversation will help you understand why you are coping or thriving as a single person.
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Duration:01:03:29
How To Turn Down A Date
2/16/2023
In the last episode, Jill Cohen, Stephanie McHugh, and Peter McGraw talked about how many solos are not interested in dating – for now or forever. They discussed the other remarkable things that can be done instead of dating and how to navigate a world that expects you to be dating. There was to be bonus material in that episode, where they spoke about how to turn down a date. They talked so much that Peter decided to make a separate episode, and here it is.
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Duration:00:32:04
How To Not Go On A Date
2/9/2023
You may remember a previous episode, “How to go on a date.” This is a long overdue follow-up for non-daters: how to not go on a date. Many solos are not interested in dating – for now or forever. Peter McGraw wants to make the case for all the other amazing things you can do instead of dating and how to find your way through a world that thinks you are dating. In this episode, he speaks to Jill Cohen and Stephanie McHugh about why you should not date, what you can do instead, and how to talk to people when they inquire why you are not dating.
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Duration:01:15:11
Contemporary Spinsterhood
2/2/2023
The Solo movement is growing. Lucy Meggeson has a wonderful new podcast for single childless women: Spinsterhood Reimagined. Peter McGraw was the first guest bloke to appear, and she kindly shared the audio with him, and he shares it here with you.
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Duration:01:04:20
Emotional Intelligence
1/26/2023
In the third installment in a series on the invention of marriage and cooperation, Peter McGraw speaks to Hillary Anger Elfenbein about something that makes cooperation more or less effective: emotional intelligence.
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Duration:01:28:32
The Social Leap
1/19/2023
How can something so complex and far-reaching as marriage could be invented and so widely adopted? To begin to answer that question, Peter McGraw speaks to Bill Von Hippel, the author of The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy.
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Duration:01:21:50
The All-or-Nothing Marriage
1/12/2023
To understand single living, you need to understand non-single-living – especially the 800-pound gorilla of relationships: marriage. In this episode, Peter McGraw speaks to Eli Finkel about contemporary marriages, which are focused on self-growth and self-expressiveness. Eli shares insights from his book The All-Or-Nothing Marriage: How the Best Marriages Work.
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Duration:01:09:07
Freedom In Community
1/5/2023
Peter McGraw talks about how remarkable singles have a team -- an interconnected group of friends, family, acquaintances, and professionals. But this takes work. He invites a member of the Solo community, Monique Murad, to discuss the value of community and how to cultivate it.
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Duration:01:18:41
Optionality
12/29/2022
As the year ends, remarkable singles around the world are considering how to make their lives even more remarkable. To help with that endeavor, Peter McGraw speaks to Richard Meadows, a finance writer and the author of Optionality: How to Survive and Thrive in a Volatile World. They have a far-ranging conversation about Optionality (“the right but not obligation to take action") – something that singles have more of than non-singles.
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Duration:01:02:35
Truth Or Truth With Suzette Smith
12/22/2022
Peter McGraw hosts a “Truth or Truth” conversation with Suzette Smith, where they ask each other questions about being single and living a remarkable life as a Solo.
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Duration:01:08:40
Episode 150: Looking Forward, Backward, And Inward
12/15/2022
One hundred and fifty episodes and nearly three years into the Solo podcast, Peter McGraw invites Kym Terribile and Julie Nirvelli back into the Solo Studio to talk about the podcast's progress.
They discuss Peter's successes and weaknesses, as they look backward, forward, and inward regarding the podcast and the solo movement more generally.
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Duration:01:15:57