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Stacked

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Stacked was born from the idea that just as our bodies are structurally stacked, as are all of the practices that allow us to be our most optimal selves. Over the years I’ve been witness to so much of the information out there getting listeners and readers excited about what a new idea or product can do for them, without giving credence to the importance of laying a solid foundation. The problem is, without this, our desired outcome won’t be sustainable (if even achievable). On The Stacked Podcast, wellness experts, high performers and happy, purposeful individuals share the tools they use to build a sustainable foundation and the backstories that often go untold.

Stacked was born from the idea that just as our bodies are structurally stacked, as are all of the practices that allow us to be our most optimal selves. Over the years I’ve been witness to so much of the information out there getting listeners and readers excited about what a new idea or product can do for them, without giving credence to the importance of laying a solid foundation. The problem is, without this, our desired outcome won’t be sustainable (if even achievable). On The Stacked Podcast, wellness experts, high performers and happy, purposeful individuals share the tools they use to build a sustainable foundation and the backstories that often go untold.
More Information

Location:

United States

Description:

Stacked was born from the idea that just as our bodies are structurally stacked, as are all of the practices that allow us to be our most optimal selves. Over the years I’ve been witness to so much of the information out there getting listeners and readers excited about what a new idea or product can do for them, without giving credence to the importance of laying a solid foundation. The problem is, without this, our desired outcome won’t be sustainable (if even achievable). On The Stacked Podcast, wellness experts, high performers and happy, purposeful individuals share the tools they use to build a sustainable foundation and the backstories that often go untold.

Twitter:

@coachjoedi

Language:

English

Contact:

7143307131


Episodes

005 - Making Breakfast Badass Again with Adam Von Rothfelder

9/10/2019
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Adam Von Rothfelder is the founder of Strong Coffee Company. He’s an industrious innovator who isn’t afraid to challenge norms and go against the flow. With passion and fearlessness, Adam channels his love of design into quality, industry-disrupting products that speak for themselves. “Bodybuilding is the best form of working out for 90% of the population." But I let Adam speak for himself on this episode, and he talks about his fitness evolution and how that led to the creation of Strong...

Duration:01:48:54

002 - Life after the Fyre Festival with Marc Weinstein

9/3/2019
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What doesn’t Mark Weinstein do? As an investor, advisor, entrepreneur, certified yoga instructor, as well as a podcast host and editor for Wave Financial, this guy knows a thing or two about being busy. With everything that Marc does, it’s unsurprising that he is interested in the concept of humane technology and taking back agency from our devices. It gets pretty meta from the get-go—we dive into the history of podcasts and take a look at how far they’ve come. Marc talks about social...

Duration:01:31:42

004 - Disrupting the Status Quo with Rachele Brooke Smith

9/3/2019
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Rachele is an actress and entrepreneur. Her years of competitive gymnastics taught her how to persevere through tough challenges, but quitting that very sport is what gave her the ability to forge her own path. As you’ll hear, Rachele is a firm believer in the power of our thoughts and the impact of our self-talk, and seeks to create true community through social media sharing these powerful messages. I had the opportunity pick Rachele’s brain about her life trajectory, her approach to...

Duration:01:36:48

003 - From Burger King to PGA Tour Physician with Dr Ara Suppiah

9/3/2019
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In this episode, Dr Ara and I talk about how he got into functional sports medicine and the incredible lessons he’s learned about success and perseverance. Dr. Ara Suppiah grew up in Malaysia, where natural remedies played an important role in the culture’s medical paradigm. As a doctor, he uses his early experiences with natural medicine to inform his functional sports medicine practice. His research on chronic inflammation has helped to develop a more complete understanding of the top...

Duration:01:23:28

001 - How to Get Out of Pain with Doc Jen

9/3/2019
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Jen Esquer is a top-40 physical therapy influencer. With a doctorate in physical therapy, she is ranked as one of the Best Fitness Trainers on Instagram by Shape Magazine and has been featured in Self Magazine, Men’s Fitness, Muscle & Fitness as well as a guest on CBS. In this episode, Doc Jen and I speak about a wide variety of movement-related tips and tricks—truly everything from pistol squats to neurolymphatic points in the body. As a self-proclaimed mover, Jen brings incredible insight...

Duration:01:26:28