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Sunshine With Rain

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A WELLNESS PODCAST — discussing all things emotional, physical, social and spiritual health.

A WELLNESS PODCAST — discussing all things emotional, physical, social and spiritual health.
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Location:

United States

Description:

A WELLNESS PODCAST — discussing all things emotional, physical, social and spiritual health.

Language:

English

Contact:

9804257212


Episodes

Episode 07: It's Getting Hot In Here feat. Michelle Peysakhovich

11/9/2019
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Lauren, Julie and Michelle cover all of the following in this podcast: -STD Awareness and Normalization -The Female Anatomy -Sex and Religion -Lauren's Silver Lining -Julie's Silver Lining -Michelle's Silver Lining Follow Michelle on Instagram: @michelleelisabethmakeup and @thenakedpeachwaxingstudio Follow Us on Instagram: @sunshinewithrainpodcast, @laurenjcolon and @seenbetterhayes Visit Our Website: www.sunshinewithrain.com Book of The Month: Daring Greatly by Brene Brown

Duration:00:44:06

Episode 06: Grab A Dictionary

11/3/2019
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Lauren and Julie cover all of the following in this episode: -Explaining the 9 types of Enneagrams -Diving into their personal types (3 & 6) -Discussing Juan and Aaron's types (2 & 9) -Explaining graphics from their favorite enneagram instagrams: @justmyenneatype & @enneagramandcoffee -Silver Lining of The Week -New Book of The Month! Daring Greatly by Brene Brown Follow us on Instagram: @sunshinewithrainpodcast, @laurenjcolon and @seenbetterhayes Visit our website: www.sunshinewithrain.com...

Duration:00:36:27

Episode 05- Leaving Our Mark feat. Carley Singer

10/26/2019
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Lauren, Julie and Carley cover all of the following in this episode: -Welcoming our first guest ever, Carley Singer! -Recapping our book of the month; Leave Your Mark by Aliza Licht -Silver Lining of The Week Follow us on Instagram: @sunshinewithrainpodcast, @laurenjcolon and @seenbetterhayes Follow Carley Singer on Instagram: @curleyysue_ Visit our website: www.sunshinewithrain.com

Duration:00:55:04

Episode 04- Potatoes, Chub Rub and Lizzo

10/20/2019
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Lauren and Julie cover all of the following in this episode: -Body Image -Body Dysmorphia -Sophie Turner -Lizzo -Demi Lovato -Silver Lining of The Week Follow us on Instagram: @sunshinewithrainpodcast, @laurenjcolon and @seenbetterhayes Visit our website: www.sunshinewithrain.com Don't forget about our book of the month: Leave Your Mark by Aliza Licht. Shop the book on our website!

Duration:00:37:47

Episode 03: The One Where Julie Showed Up Drunk

10/13/2019
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Lauren and Julie cover all of the following in this episode: -Inner childhood wounds -6 ways to alter your perspective of your childhood -Silver Lining of The Week Follow us on Instagram: @sunshinewithrainpodcat, @laurenjcolon and @seenbetterhayes Visit our website: www.sunshinewithrain.com Don't forget about the book of the month: Leave Your Mark by Aliza Licht. Shop the book on our website!

Duration:00:43:04

Episode 02: Lauren's Attempt to Stop Saying Sorry

10/6/2019
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Lauren and Julie cover all of the following in this episode: -A Free Netflix Advertisement -The Importance of a Wellness Check -Emotional Exhaustion -Are We Introverted or Extroverted? -Cancel Culture -Silver Lining of The Week Follow us on Instagram: @sunshinewithrainpodcast, @laurenjcolon and @seenbetterhayes Visit our website: www.sunshinewithrainpodcast.com Don't forget about the book of the month: Leave Your Mark by Aliza Licht. Shop the book on our website!

Duration:00:35:41

Episode 01: Is This Thing On?

9/26/2019
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It is time to meet the hosts of your new favorite podcast, Sunshine with Rain. Lauren and Julie cover all of the following in this episode: -Introductions and how they met each other -The quote by R.M. Drake -"The Brain" -The book of the month: "Leave Your Mark" by Aliza Licht Follow us on Instagram: @sunshinewithrainpodcast, @laurenjcolon & @seenbetterhayes Visit our website! -- www.sunshinewithrain.com

Duration:00:25:23

TEASER

9/25/2019
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Buckle up, we are going on a wild ride.

Duration:00:01:18