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The Buffy and Lamar Show

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Host Buffy & Lamar Quincy offer an exciting perspective on Total Life Wellness, Relationships and Hip-Hop and Pop Culture…

Host Buffy & Lamar Quincy offer an exciting perspective on Total Life Wellness, Relationships and Hip-Hop and Pop Culture…
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Location:

United States

Description:

Host Buffy & Lamar Quincy offer an exciting perspective on Total Life Wellness, Relationships and Hip-Hop and Pop Culture…

Language:

English


Episodes

16: Thank You Gentlemen, Let's Make A Slave

4/18/2019
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In this discussion we read and interpret the Willie Lynch document. How is it relevant to the black community today? Follow our social media Instagram: @buffyandlamar Facebook: The Buffy and Lamar Show

Duration:01:13:39

15: Eggplants and Prayer Hands

4/11/2019
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In this episode, Buffy and Lamar answer questions from single listeners who want to know what it’s like to be married. Follow our social media Instagram: @buffyandlamar Facebook: The Buffy and Lamar Show

Duration:00:55:08

14: Give Back? or "F" The Community?

4/4/2019
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Our guests this week are none other than The Plaza. The Plaza is a band of talented musicians from Rochester, NY who are quickly rising to the top of the music industry. During this episode our intention is to discuss financial success and power obtained by individuals who beat the odds and rise out of our communities. Should we give back to the community we come from and if so, what is appropriate. LESS THAN ONE HOUR AFTER RECORDING THIS EPISODE WE RECEIVED THE BREAKING NEWS OF THE FATAL...

Duration:01:27:27

13: That Time I Almost Left Buffy

3/28/2019
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There was this one time I almost left Buffy. On this episode we discuss how we have personally overcome issues that can potentially end relationships.

Duration:00:50:48

12: Fake Friends

3/21/2019
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On this episode the discussion brings us to friendships. How do they begin? How are they perceived? Who can you consider to be a real friend?

Duration:00:54:51

11: This Is Us (Part 2)

3/14/2019
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Failures, bad decisions, fears and amazing moments. This episode is the story of Lamar, or if you know him by his given name Tory. We share his journey through music and family, with hopes to inspire and elevate those who will hear.

Duration:01:03:48

10: This Is Us (Part 1)

3/7/2019
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"This Is Us" tells our story from the very beginning. In Part 1, Janetta M. aka Buffy discusses her personal childhood challenges and victories. From teenage pregnancy to motherhood, marriage and philanthropy. Find your empowerment and inspiration in this weeks episode of The Buffy and Lamar Show. Follow our social media Instagram: @buffyandlamar Facebook: The Buffy and Lamar Show

Duration:01:17:06

9: My 600lb Wife

2/28/2019
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I've lost weight and gotten my body in great physical shape. My spouse is still physically overweight. Is it ok to eventually leave a relationship after an overweight spouse has shown no effort to change their appearance? The Legendary Comedian Q. Brooks joins the discussion.

Duration:00:30:57

8: Naked in Thailand

2/20/2019
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Buffy and Lamar go on vacation to explore the islands of Southeast Asia, recording the show on location. Sharing experiences of their own as well as a seldomly discussed topic... the value of mental health and vacationing.

Duration:00:28:20

7: Baby Mama Challenge

2/14/2019
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On this episode we discuss the amazing ability most single fathers have to show unconditional love to their daughters. So how did they miss the mark when showing love to the lady in their life?

Duration:00:39:50

6: Still Together

2/7/2019
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On this episode we discuss some practical reasons why healthy marriage relationships stand the test of time. Buffy and Lamar share some of the challenges and obstacles they have faced and overcome.

Duration:00:27:02

5: Make Yourself Edible

1/31/2019
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Does sex stop after we say "I Do"? Sex & Intimacy Coach Adia Jacobs joins this weeks discussion. She explains how she helps couples enhance intimacy in relationships.

Duration:00:38:32

4: Dirty Water

1/24/2019
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Are Food Stamps (SNAP Benefits) helping or hurting the black community? Small Business Owner Raphael Wright joins the discussion. Follow our social media Instagram: @buffyandlamar Facebook: The Buffy and Lamar Show

Duration:00:41:03

3: Mom! How Do I Pee Standing Up?

1/17/2019
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Women seem to know the characteristics of a good man; So why do their sons lack those characteristics? Joined by our guest Jazzy Kennedi, we discuss women who enable their sons and many other factors that contribute to a mans success or lack there of. Follow our social media Instagram: @buffyandlamar Facebook: The Buffy and Lamar Show

Duration:00:54:09

2: The Mona Lisa

1/10/2019
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Celebrities continue to be a highlight of scandal and misconduct in society. Does personal conduct negate an individuals contribution to their respective art? Our guests this week include Singer/Songwriter DuJuan and Publicist/Fashion Blogger Brigethia Arai. Follow our social media Instagram: @buffyandlamar Facebook: The Buffy and Lamar Show

Duration:00:50:16

1: I Blame Beyonce'

1/3/2019
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The woman's role in the household. June Cleaver or Clair Huxtable? "I Blame Beyonce." Follow our social media Instagram: @buffyandlamar Facebook: The Buffy and Lamar Show

Duration:00:31:51