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The Laverne Cox Show

iHeart Podcast Network

Years ago, a therapist said in our very first session that there are only two things that we can truly control in our lives - our own perception and our own behavior. That's it. Nothing more than that. Each week, The Laverne Cox Show will feature intimate conversations with folks who help me to see and think differently so that maybe I can act differently. It is my hope that this becomes a place that fosters perspectives that might inspire new behavior in each of us, which in turn gets us closer to becoming the very best versions of ourselves. Let's have a spiritual makeover together.

Years ago, a therapist said in our very first session that there are only two things that we can truly control in our lives - our own perception and our own behavior. That's it. Nothing more than that. Each week, The Laverne Cox Show will feature intimate conversations with folks who help me to see and think differently so that maybe I can act differently. It is my hope that this becomes a place that fosters perspectives that might inspire new behavior in each of us, which in turn gets us closer to becoming the very best versions of ourselves. Let's have a spiritual makeover together.

Location:

United States

Description:

Years ago, a therapist said in our very first session that there are only two things that we can truly control in our lives - our own perception and our own behavior. That's it. Nothing more than that. Each week, The Laverne Cox Show will feature intimate conversations with folks who help me to see and think differently so that maybe I can act differently. It is my hope that this becomes a place that fosters perspectives that might inspire new behavior in each of us, which in turn gets us closer to becoming the very best versions of ourselves. Let's have a spiritual makeover together.

Language:

English


Episodes

Introducing: Dominant Stories with Jess Weiner

10/27/2021
Hi, The Laverne Cox Show fans! We're excited for the launch of the Dominant Stories podcast hosted by culture expert Jess Weiner. It's a brand new show from Shondaland and iHeartRadio and we think you'll enjoy it too. Don't just take our word for it, though. Check out the trailer and decide for yourself! About the podcast: Dominant Stories is a conversation series that reclaims and rewrites the stories we’ve been told about our bodies, our beauty, our creativity, and our identities. For...

Duration:00:02:35

Overcoming Trauma Through Art w/ Billy Porter (Season Finale)

10/21/2021
On this final episode of the season, the one and only Billy Porter talks about his life in show business. He also candidly shares the trauma of his student days at Carnegie Mellon, the AIDS crisis, and bankruptcy, and his evolution into a multi-award winning superstar. Billy has wisdom to share about what it means to be a true artist dedicated to your craft and explains how his creative expression has been a tool to work through his trauma. Much of that trauma ironically stemming from...

Duration:00:57:52

Trauma Resilience & Healing Encore w/ Jennifer Burton Flier

10/14/2021
On this episode, Jennifer Burton Flier joins Laverne again to go deeper into the Community Resiliency Model and to tie in so many of this season’s episodes on healing. They’re all connected! Laverne and Jennifer go over practical skills that you can use to build your resiliency for this (very) challenging world. Those skills are tracking, resourcing, grounding, gesturing, shift and stay, and help now. You can find more helpful therapeutic tips and information in the first episode with...

Duration:00:56:06

Class & Poverty Shaming w/ Mary O’Hara

10/7/2021
Poor people have always been shamed. Writer, producer and award-winning journalist Mary O’Hara says that’s not new, but the last 40 years of government and corporate interests have created a focused initiative to demonize people who need financial and social assistance. Between the creation of the Welfare Queen trope in the 80’s and vilifying single mothers in the 90’s, most people do whatever they can to not be associated with safety nets. They’re ashamed. In this powerful conversation,...

Duration:01:06:23

Opera Diva Worship w/ Ira Siff

9/30/2021
In this episode, Laverne introduces us to her opera singing teacher of 25 years, the celebrated opera lecturer, Metropolitan Opera Broadcast co-host and retired diva, Ira Siff. Ira is the creator of La Gran Scena, the all-male cross-dressed opera troupe that performed internationally for over 20 years to much critical acclaim with a cult-like following. Ira was the prima donna of La Gran Scena as his diva alter ego, Madame Vera Galupe-Borszkh. Vera was an amalgamation of the most famous...

Duration:01:23:36

A Psychospiritual Shift w/ Valerie Spencer

9/23/2021
There truly is no better person to discuss spiritual matters with than the delightfully foul-mouthed Reverend Valerie Spencer, therapist, activist and creator of Holistic Empowerment Institute. After an epiphany while meditating on the beach, Valerie decided to “take the God out,” which she explains. Now she specializes in healing that goes beyond physical and mental health. Valerie makes spiritual and relational healing approachable while drawing from a mélange of religious,...

Duration:01:04:11

Pushing Back Against Anti-Trans Media & Policies with Chase Strangio

9/16/2021
This episode is about addressing misinformation, educating, and correcting the record. Right wing media has gone largely unchecked making false claims, distorting statistics, and outright lying primarily about gender-affirming care for trans kids and trans women and girls in sports. The mean-spirited outcry has led to legislators quoting this media and bills becoming very real laws intended to extinguish transgender people. 2021 has seen the highest number of state bills presented and passed...

Duration:01:21:36

The Power of Mind Over Body w/ Dr. Joe Dispenza

8/19/2021
In this episode, Dr. Joe Dispenza shares with us techniques to heal the body through meditation. When Joe was a young man he had his spine crushed in a biking accident. Doctors told him that without invasive surgery he may never walk again. Defying the odds, he was able to rebuild his spine in just a few short months using nothing but his thoughts. Since then, he’s devoted his life to the healing potential of the mind-body connection. // Please rate, review, subscribe and share The Laverne...

Duration:00:44:22

Adverse Childhood Experiences w/ Dr. Nadine Burke Harris

8/12/2021
Dr. Nadine Burke Harris is changing the way governments think about and treat mental health. As the founder of the Center for Youth Wellness, she pioneered a system for evaluating Adverse Childhood Experiences (ACEs) in order to treat the physical symptoms of childhood trauma. Now, in her role as California’s first Surgeon General, she’s bringing that system to doctor’s offices across the state. Her goal is to integrate mental health evaluations into your regular physicals and check-ups—...

Duration:00:50:16

Post Traumatic Slave Syndrome w/ Dr. Joy DeGruy

8/5/2021
We get way more from our ancestors than our height, nose or personality. We absorb life lessons that have been passed down from generation to generation. But what if those life lessons were first learned while trying to survive slavery? What if those skills are now more harmful than helpful and we don’t even know what we’re doing? Psychologist, social worker, researcher and teacher Dr. Joy DeGruy explains how descendants of slaves are more connected to their ancestors than they realize. But...

Duration:00:58:28

Fierce Self-Compassion w/ Dr. Kristin Neff

7/29/2021
Laverne, like many of us, struggles with self-criticism. She says it comes from a place of trying to protect herself, but in reality, it can be more debilitating than helpful. Dr. Kristin Neff is a professor and a pioneer in the field of self-compassion research. In this episode, she gives us tools to be more kind to ourselves—- which does not mean being easy on ourselves. Dr. Kristin Neff recently released a book entitled Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up,...

Duration:00:50:11

Ending Violence Toward Trans People w/ Dr. Karen Franklin

7/22/2021
Warning: Please be aware this episode discusses targeted violence and may be triggering for some, particularly those in the LGBTQ+ community. If you can understand the cause of something, you can fix it, right? Don’t treat the symptoms; treat the disease. Laverne talks with award-winning forensic psychologist Dr. Karen Franklin about why transgender people, especially women, are so often targeted in violent hate crimes; the role of religion; and if offender reform is possible. What is the...

Duration:01:11:44

Black Women Are Enough w/ Sarah Adeyinka-Skold

7/15/2021
What are your dating preferences? Do you prefer a certain ethnicity or race over another? What does it mean to have this sort of preference and where does it come from? Sociologist and social worker Sarah Adeyinka-Skold's latest research involved interviewing Black women about the unique difficulties they experience dating on and offline. In this episode, she and Laverne breakdown how the structures of white supremacy and patriarchy imprint themselves onto our dating habits. // Please rate,...

Duration:00:56:14

Becoming a Love Warrior w/ Dr. Cornel West

7/8/2021
Dr. Cornel West, renowned professor and philosopher, and one of the greatest American orators alive speaks with Laverne about what it means to be a love warrior. “Justice is what love looks like in public just like tenderness is what love feels like in private,” is a Cornel West quote that Laverne repeats so often people mistakenly attribute it to her. In this conversation they discuss the resiliency of the Black spirit, how to hold our institutions accountable, and how to be a wounded...

Duration:01:08:13

The Groundbreaking Fashion Career of Tracey 'Africa' Norman

6/17/2021
Laverne visits with one of her idols and sources of inspiration Tracey ‘Africa’ Norman to talk about her dramatic career in fashion in the 70s and 80s. Norman became a trailblazer when she was chosen as the first Black woman on a box of Clairol hair color in 1975. This was momentous for the entire Black community. It was also momentous for the transgender community, but nobody knew it then. Tracey had been assigned male at birth. She came up in the days of secrecy, but she’s open now and...

Duration:01:12:20

Attachment Theory & Why It Matters w/ Dr. Wendy Walsh

6/10/2021
Dr. Wendy Walsh, psychologist, author, radio and podcast host, explains just how important our first three years on earth are to the relationships we have over the rest of our lives. There’s this thing called Attachment Theory and it’s based on what happened to us as tiny little beings (thanks, Mom and Dad). As always, there’s hope. Regardless of your personal circumstances, there are definitely ways to rise above! // Dr. Wendy Walsh is the author of three books on love and is the writer and...

Duration:00:46:43

The Truth & Consequences of Dating as a Trans Woman w/ Jen Richards

6/3/2021
Dating as a trans woman can be complicated, frustrating and even dangerous. Longtime friend, actress and writer Jen Richards, joins Laverne for a very candid truth-only conversation. Together they dish on what they have learned over the years, like why some men are attracted to trans women and why so many men have a hard time being honest about their attraction. Of course they go deep, and Jen shares what she thinks is the biggest kept secret about trans women, opens up about why she thought...

Duration:00:56:12

Residential Segregation & Structural Racism w/ Richard Rothstein

5/27/2021
In this powerful episode, Laverne talks with Richard Rothstein, the author of The Color of Law: A Forgotten History of How Our Government Segregated America. Rothstein breaks down how the government implemented housing policies in order to segregate Black people primarily in the 1930s and 50s. Though many decades ago, the effects are as present as ever in the education gap, income gap, wealth gap, and “slums.” As violations of the Constitution, it is a requirement to correct past injustices....

Duration:00:52:57

The Intellectual Underpinnings of Beyonce’s Awesomeness w/ Kevin Allred

5/20/2021
Laverne speaks with Kevin Allred, author, scholar, speaker, who came on the pop culture radar when he started teaching a university course on Beyonce back in 2010. It’s called Politicizing Beyonce, with a syllabus composed entirely of black feminist writers. It’s his mission to facilitate conversations that disrupt America’s racist and heterocentrist status quo by studying America through the eyes of female Black artists and intellectuals, like Beyonce. He draws connections through history...

Duration:01:14:20

Reclaiming MeToo w/ Tarana Burke

5/13/2021
It was the fall of 2017 when the MeToo Movement exploded. It seemed every woman on social media was typing #MeToo. The reality of how many people had experienced some sort of sexual harassment, assault or other violence shocked nearly everyone. MeToo was the charge that galvanized millions of survivors and allies around the world. MeToo = You Are Not Alone. The founder of the MeToo Movement, Tarana J. Burke, talks with Laverne about how the narrative has changed from focusing on the...

Duration:00:40:12