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The Play of Spirit

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The Play of Spirit is a podcast that explores mindfulness, health, and life.

The Play of Spirit is a podcast that explores mindfulness, health, and life.
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Location:

Japan

Description:

The Play of Spirit is a podcast that explores mindfulness, health, and life.

Language:

English


Episodes

Music

8/3/2019
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I discuss music as a tool for mindfulness.

Duration:00:05:53

Mindfulness

8/3/2019
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I discuss mindfulness as an integrated state and explore the implications of being open to all of one's experience.

Duration:00:06:20

Power

8/3/2019
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I comment on the nature of emotional experience, and how confusion about it can lead to a hunger for power.

Duration:00:07:05

Identity

8/3/2019
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I explore some of the root assumptions of ancestry and culture. I comment on the relationship between emotion and intellect.

Duration:00:08:41

Welcome to The Play of Spirit

8/3/2019
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I discuss mindfulness, health, and life, the core themes behind The Play of Spirit podcast.

Duration:00:07:49