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The Sweating for the Wedding Podcast

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Welcome to the Sweating for the Wedding Podcast. A wedding wellness podcast dedicated to brides who want to slim down for the gown the healthy and sustainable way. Focused on discovering the tools and methods used to be healthy in your body, mind, and soul; before, during and after the special day. In other words, become Wedding Fit Forever. Your good health should not be left at the aisle. Hosted by your International lifestyle and wedding fitness coach, Laila Alieh.

Welcome to the Sweating for the Wedding Podcast. A wedding wellness podcast dedicated to brides who want to slim down for the gown the healthy and sustainable way. Focused on discovering the tools and methods used to be healthy in your body, mind, and soul; before, during and after the special day. In other words, become Wedding Fit Forever. Your good health should not be left at the aisle. Hosted by your International lifestyle and wedding fitness coach, Laila Alieh.
More Information

Location:

United States

Description:

Welcome to the Sweating for the Wedding Podcast. A wedding wellness podcast dedicated to brides who want to slim down for the gown the healthy and sustainable way. Focused on discovering the tools and methods used to be healthy in your body, mind, and soul; before, during and after the special day. In other words, become Wedding Fit Forever. Your good health should not be left at the aisle. Hosted by your International lifestyle and wedding fitness coach, Laila Alieh.

Language:

English


Episodes

Episode 4: How to Find Your Accountability Partner

11/30/2019
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What do you look for in an accountability partner? Have you been disappointed before and just want to give up on your journey because the person that needed to push you is not as reliable as expected? It can also be a trendy term. Why not find a solid one because you cannot do it all. On this podcast episode discover what you can look for in a real dependable accountability partner that will actually support you in sliming down for the gown.

Duration:00:12:04

Episode 3: Post Wedding Goals | From Bride to Spartan | Featuring Annelies

11/19/2019
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Many brides talk about their special day and how they want to Slim Down for the gown but we often don’t talk about what happens after the wedding. A lot of brides whom after extreme exercise and dieting typically gain a lot of weight after the wedding, especially the honeymoon. Somewhere between 5-10 pounds the 1st month due to shattered metabolism. However there are times where a bride can use her wedding as a stepping stone. On Todays episode we will be talking to wedding fit forever...

Duration:00:35:23

Episode 2: Why Should You Slim Down for the Gown

11/8/2019
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Discover why slimming down for the gown can actually be the best thing you could ever do in your life. On this episode Laila breaks down the reality behind her philosophy on what slimming down for the gown actually means. Take some mental notes or have a pen and notepad ready. We believe you will be pleasantly surprised.

Duration:00:11:38

Episode 1: Sweating for the Wedding Podcast Welcomesode

10/26/2019
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Hello Ladies, and brides and brides to be. Welcome to the Sweating for the Wedding Podcast. A podcast dedicated to brides who want to be wedding fit forever. Your host the lifestyle and wedding fitness coach Laila Alieh welcomes you to her first episode “The Welcomesode” of the Sweating for the Wedding Podcast. On this particular episode she will share: Why she decided to launch the show?Her story Who this podcast is for?What this podcast is about?What to expect?How can this podcast come...

Duration:00:11:23