The goop Podcast-logo

The goop Podcast

Cadence13

Gwyneth Paltrow and goop editors chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEO’s to spiritual healers—about shifting old paradigms and starting new conversations.

Gwyneth Paltrow and goop editors chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEO’s to spiritual healers—about shifting old paradigms and starting new conversations.
More Information

Location:

United States

Networks:

Cadence13

Description:

Gwyneth Paltrow and goop editors chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEO’s to spiritual healers—about shifting old paradigms and starting new conversations.

Language:

English


Episodes

Gwyneth x Stella McCartney: On Being Ridiculed, Building a Brand, and Creating What’s Cool

10/18/2018
More
British designer and fashion icon Stella McCartney is one of GP’s best friends. But there’s one thing they haven’t spent a lot of time talking about: business. This is where their chat from inside Stella’s 23 Old Bond Street shop in London begins. From talking about building a brand, they move to designing for women and all the various elements that make up a woman and the way she feels in her clothes. They talk about believing deeply in a value and also making an effort to not be so...

Duration:00:41:48

Why “Doing It All” Is a Con

10/11/2018
More
Greg McKeown is the New York Times–bestselling author of Essentialism, and he believes that we’ve been sold a bill of goods. The notion that we can (or should) do it all, that we can (or should) have it all, that this is what success is made of—it’s all a great con, says McKeown. But McKeown is not an advocate for saying no. What he does is help people identify the things that really matter to them and figure out how to make the space and time to pursue just those things. Maybe the biggest...

Duration:00:49:07

Is Science the Way to Describe Magic?

10/4/2018
More
Dr. Maya Shetreat is a New York City–based neurologist and the author of The Dirt Cure. In her practice, she sees children and adults with chronic health issues, gut imbalances, and autoimmune disorders. She believes that the best approach is one that incorporates the physical, emotional, and spiritual. She is an advocate for reconnecting with the earth, trusting the gut, and exploring the idea that science is really a system and language for explaining magic. Listening to Shetreat will make...

Duration:00:43:45

Gwyneth x Chrissy: On Food, Marriage, and Social Media

9/27/2018
More
Chrissy Teigen is one of the funniest people we know, arguably has the best clapbacks of all time, and knows how to cook the kind of meal everyone craves. This week, GP went over to Chrissy’s, and they talked about their shared love of food and how important it is to feel good about what you’re eating, without being too dogmatic about it. They chatted about marriage, and Chrissy told GP what she really loves about being with John Legend (which isn’t what everyone thinks). Of course, they...

Duration:00:52:23

Gwyneth on Perfectionism, Criticism, and Curiosity

9/25/2018
More
On the tenth anniversary of goop—which GP started from her kitchen in London—we’re turning the tables. In this special episode, GP herself is answering the questions, in an honest conversation with her friend and podcast cohost, goop’s chief content officer Elise Loehnen. Looking back, GP talks about mistakes she made in building a company, her inherent fear of intimacy, and how hard conscious uncoupling really is. She talks about getting comfortable with criticism, stepping away from...

Duration:01:03:02

We Are Better than the Worst Things We’ve Done

9/20/2018
More
Bryan Stevenson, the New York Times–bestselling author of Just Mercy, has been called America’s Nelson Mandela by Desmond Tutu and Nicholas Kristof. As a civil rights lawyer, he’s liberated more than 100 people from death row, proving their innocence in the process. And as the founder of the Equal Justice Initiative, he recently opened the Legacy Museum and the National Memorial for Peace and Justice in Montgomery, Alabama, which commemorate lynching, slavery, terrorism against African...

Duration:00:38:58

The Talent Whisperer

9/13/2018
More
Literary agent Jennifer Rudolph Walsh runs the New York office of the mega entertainment and media company WME. And as its worldwide head of literary, lectures, and conference divisions, Walsh has a client list that reads like a who’s who of thought leadership: Oprah, Brené Brown, Alice Munro, etc. We got Walsh to pull back the curtain and tell us how she continues to find the next leading thinkers, all while taking no bullshit in an industry previously dominated by men. Through her...

Duration:00:37:45

What “Problem” Kids Are Trying to Teach Us

9/6/2018
More
In this must-listen—whether or not you have or even want kids—Joe Newman, the author of Raising Lions, explains his simple, systems-based approach to conflict that could have a profound effect on our entire culture. And it starts with so-called problem children. Newman knows them well: He used to be one, a typical ADHD, disobedient type. Today, he’s able to connect with kids no one else seems able to reach, and he teaches his life-changing method to parents, family members, and educators....

Duration:00:40:35

Why Sex Therapists Don’t Care about Orgasms

8/30/2018
More
Sex therapist Stephen Snyder, M.D., is interested in the feelings behind sex, the feelings we get in thick of it, and the ones that sometimes keep us from connection and intimacy. Snyder is an associate clinical professor of psychiatry at the Icahn School of Medicine and has been in private practice in Manhattan for two decades. He’s come to believe that passion is inherently selfish, that sex should make you feel a little dumb, and that everyone thinks everyone else is having more (and...

Duration:00:39:26

The Autoimmune Spectrum

8/23/2018
More
Will Cole, IFMCP, DC, takes an unorthodox approach to medicine, working closely with patients around the world and their primary care physicians or teams of specialists. As a functional medicine practitioner, Dr. Cole looks to optimize lab work beyond the range conventionally deemed “normal,” in large part to keep people off of an autoimmune spectrum he sees again and again. Cole’s approach to health is individual, but he explains why he’s a big fan of intermittent fasting, and why—good...

Duration:00:39:10

The Mind Architect

8/16/2018
More
Peter Crone refers to himself as a “mind architect”: He helps people understand how their own perceptions, self-limiting beliefs, and words have shaped their reality—and he points out how to break free. As one friend of goop explained, a session with Crone is like being gently held while he simultaneously punches you in the gut. It is not always easy, but it is certainly cathartic. (For more, head to goop.com/thepodcast.)

Duration:00:42:53

Herbs, Spices, and Proteins to Live By

8/9/2018
More
Dr. Josh Axe is a functional medicine practitioner who draws heavily from Ayurveda and Traditional Chinese medicine. He talks to us about making health changes more accessible to men, specifically, as well as the herbs, spices, and essential oils that he thinks we should all be leaning on. He also tackles common health concerns, like Hashimoto's, and breaks down why he thinks a ketogenic cleanse can be so effective for weight loss. His take on protein and the health benefits of collagen...

Duration:00:49:31

What Matters in the End

8/2/2018
More
Dr. Lucy Kalanithi brought us to tears in this poignant, moving, and ultimately uplifting conversation about love, grief, family, and the ties that bind us long after death. Kalanithi is a clinical assistant professor of medicine at Stanford and a general practitioner interested in end-of-life care. She’s the widow of Dr. Paul Kalanithi, the author of the number one New York Times–bestselling memoir When Breath Becomes Air. Their journey together has changed the way so many of us think about...

Duration:00:42:08

Gwyneth x Sarah Jessica: On Heartbreak, Business, Books, and Reality TV

7/26/2018
More
Sarah Jessica Parker came over to GP’s Hamptons home to catch up on everything you’d hope they would: Carrie Bradshaw, motherhood, shoes, why they started businesses, SJP’s book short list, how things have changed (and not changed) for women in Hollywood, and Cynthia Nixon’s campaign for governor of New York. Then there’s the unexpected—like GP’s reality TV show pick and SJP’s insightful take on heartbreak. (If you’re looking for the novel SJP raves about—we’ve got A Place for Us stocked in...

Duration:01:17:46

Who Are You in Crisis?

7/19/2018
More
Spiritual legend Marianne Williamson takes us on as only she could in this inspiring wake-up call. Williamson argues for compassionate resistance, real maturity, and a greater understanding of the dichotomy that is built into the DNA of America. Her insight into crisis—and the people she sees us becoming on the other side of it—lights a fire.

Duration:00:43:58

What We Got Wrong about Nutrition

7/12/2018
More
Dr. Mark Hyman is a pioneer of a new way of thinking about both health and chronic disease. He’s the director of the Cleveland Clinic for Functional Medicine, the founder of the Ultra Wellness Center, and a New York Times–bestselling author of books like Food: What the Heck Should I Eat? And now he answers that question for us, dispelling a host of dietary misconceptions and controversies. Using science and research, Hyman contextualizes the incredible results his patients have seen after...

Duration:00:41:20

Gwyneth x Michaela Boehm: Creating Sexual Tension

7/9/2018
More
During this one-on-one chat with GP’s trusted intimacy teacher Michaela Boehm, we learn how to bring the practice of Tantra to life and turn up what Michaela calls “Erotic Friction.” GP and Michaela dispel misconceptions around Tantra and gender, and talk about redefining feminism and polarity in modern relationships. And Michaela offers some unexpected tips and simple, tangible steps that anyone can follow to increase desire in a relationship.

Duration:00:31:52

Gwyneth x Janet Mock: The Journey to Self-Acceptance

7/9/2018
More
Drop into this conversation between new friends GP and the brilliant Janet Mock—who is currently a writer, producer, and director on the FX show Pose (along with GP’s fiancé Brad Falchuk). GP and Janet talk about what it’s like to be on the frontlines of a shifting culture and the moment that Janet realized she had to stop waiting for her role model and become the person she had been waiting for. They talk about giving up “dream jobs” for new dreams. Janet schools GP—in the best way—on...

Duration:00:32:14

Are We All Psychic?

7/5/2018
More
Laura Lynne Jackson is one of the most incredible psychic mediums of our time. She’s also the New York Times-bestselling author of the thoroughly enjoyable, uplifting read The Light Between Us. Today, she shares some of her profound intuitions with us—like why she believes we all have psychic abilities, how we can change the trajectory of grief, where we can find an endless source of love and connection, and what she thinks we’re meant to learn here on earth.

Duration:00:38:04

Are You Still Recovering from Pregnancy Years Later?

6/28/2018
More
When Dr. Oscar Serrallach first wrote about postnatal depletion on goop, he hit a nerve—particularly with the revelation that some women experience the aftereffects of having a child for several years. In his Australia-based practice, Dr. Serrallach has focused on helping moms new and years out to restore their health and vitality. And in this episode, he’s sharing his simple strategies, nutrition tips, and a hormone primer so that more of us can finally feel like ourselves again. (For more,...

Duration:00:36:17