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The goop Podcast

Cadence13

Gwyneth Paltrow and goop editors chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEO’s to spiritual healers—about shifting old paradigms and starting new conversations.

Gwyneth Paltrow and goop editors chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEO’s to spiritual healers—about shifting old paradigms and starting new conversations.
More Information

Location:

United States

Networks:

Cadence13

Description:

Gwyneth Paltrow and goop editors chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEO’s to spiritual healers—about shifting old paradigms and starting new conversations.

Language:

English


Episodes

The Talent Whisperer

9/13/2018
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Literary agent Jennifer Rudolph Walsh runs the New York office of the mega entertainment and media company WME. And as its worldwide head of literary, lectures, and conference divisions, Walsh has a client list that reads like a who’s who of thought leadership: Oprah, Brené Brown, Alice Munro, etc. We got Walsh to pull back the curtain and tell us how she continues to find the next leading thinkers, all while taking no bullshit in an industry previously dominated by men. Through her...

Duration:00:37:45

What “Problem” Kids Are Trying to Teach Us

9/6/2018
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In this must-listen—whether or not you have or even want kids—Joe Newman, the author of Raising Lions, explains his simple, systems-based approach to conflict that could have a profound effect on our entire culture. And it starts with so-called problem children. Newman knows them well: He used to be one, a typical ADHD, disobedient type. Today, he’s able to connect with kids no one else seems able to reach, and he teaches his life-changing method to parents, family members, and educators....

Duration:00:40:35

Why Sex Therapists Don’t Care about Orgasms

8/30/2018
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Sex therapist Stephen Snyder, M.D., is interested in the feelings behind sex, the feelings we get in thick of it, and the ones that sometimes keep us from connection and intimacy. Snyder is an associate clinical professor of psychiatry at the Icahn School of Medicine and has been in private practice in Manhattan for two decades. He’s come to believe that passion is inherently selfish, that sex should make you feel a little dumb, and that everyone thinks everyone else is having more (and...

Duration:00:39:26

The Autoimmune Spectrum

8/23/2018
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Will Cole, IFMCP, DC, takes an unorthodox approach to medicine, working closely with patients around the world and their primary care physicians or teams of specialists. As a functional medicine practitioner, Dr. Cole looks to optimize lab work beyond the range conventionally deemed “normal,” in large part to keep people off of an autoimmune spectrum he sees again and again. Cole’s approach to health is individual, but he explains why he’s a big fan of intermittent fasting, and why—good...

Duration:00:39:10

The Mind Architect

8/16/2018
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Peter Crone refers to himself as a “mind architect”: He helps people understand how their own perceptions, self-limiting beliefs, and words have shaped their reality—and he points out how to break free. As one friend of goop explained, a session with Crone is like being gently held while he simultaneously punches you in the gut. It is not always easy, but it is certainly cathartic. (For more, head to goop.com/thepodcast.)

Duration:00:42:53

Herbs, Spices, and Proteins to Live By

8/9/2018
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Dr. Josh Axe is a functional medicine practitioner who draws heavily from Ayurveda and Traditional Chinese medicine. He talks to us about making health changes more accessible to men, specifically, as well as the herbs, spices, and essential oils that he thinks we should all be leaning on. He also tackles common health concerns, like Hashimoto's, and breaks down why he thinks a ketogenic cleanse can be so effective for weight loss. His take on protein and the health benefits of collagen...

Duration:00:49:31

What Matters in the End

8/2/2018
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Dr. Lucy Kalanithi brought us to tears in this poignant, moving, and ultimately uplifting conversation about love, grief, family, and the ties that bind us long after death. Kalanithi is a clinical assistant professor of medicine at Stanford and a general practitioner interested in end-of-life care. She’s the widow of Dr. Paul Kalanithi, the author of the number one New York Times–bestselling memoir When Breath Becomes Air. Their journey together has changed the way so many of us think...

Duration:00:42:08

Sarah Jessica Parker

7/26/2018
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Sarah Jessica Parker

Duration:01:17:46

Who Are You in Crisis?

7/19/2018
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Spiritual legend Marianne Williamson takes us on as only she could in this inspiring wake-up call. Williamson argues for compassionate resistance, real maturity, and a greater understanding of the dichotomy that is built into the DNA of America. Her insight into crisis—and the people she sees us becoming on the other side of it—lights a fire.

Duration:00:43:58

What We Got Wrong about Nutrition

7/12/2018
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Dr. Mark Hyman is a pioneer of a new way of thinking about both health and chronic disease. He’s the director of the Cleveland Clinic for Functional Medicine, the founder of the Ultra Wellness Center, and a New York Times–bestselling author of books like Food: What the Heck Should I Eat? And now he answers that question for us, dispelling a host of dietary misconceptions and controversies. Using science and research, Hyman contextualizes the incredible results his patients have seen after...

Duration:00:41:20

Gwyneth x Michaela Boehm: Creating Sexual Tension

7/9/2018
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During this one-on-one chat with GP’s trusted intimacy teacher Michaela Boehm, we learn how to bring the practice of Tantra to life and turn up what Michaela calls “Erotic Friction.” GP and Michaela dispel misconceptions around Tantra and gender, and talk about redefining feminism and polarity in modern relationships. And Michaela offers some unexpected tips and simple, tangible steps that anyone can follow to increase desire in a relationship.

Duration:00:31:52

Gwyneth x Janet Mock: The Journey to Self-Acceptance

7/9/2018
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Drop into this conversation between new friends GP and the brilliant Janet Mock—who is currently a writer, producer, and director on the FX show Pose (along with GP’s fiancé Brad Falchuk). GP and Janet talk about what it’s like to be on the frontlines of a shifting culture and the moment that Janet realized she had to stop waiting for her role model and become the person she had been waiting for. They talk about giving up “dream jobs” for new dreams. Janet schools GP—in the best way—on...

Duration:00:32:14

Are We All Psychic?

7/5/2018
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Laura Lynne Jackson is one of the most incredible psychic mediums of our time. She’s also the New York Times-bestselling author of the thoroughly enjoyable, uplifting read The Light Between Us. Today, she shares some of her profound intuitions with us—like why she believes we all have psychic abilities, how we can change the trajectory of grief, where we can find an endless source of love and connection, and what she thinks we’re meant to learn here on earth.

Duration:00:38:04

Are You Still Recovering from Pregnancy Years Later?

6/28/2018
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When Dr. Oscar Serrallach first wrote about postnatal depletion on goop, he hit a nerve—particularly with the revelation that some women experience the aftereffects of having a child for several years. In his Australia-based practice, Dr. Serrallach has focused on helping moms new and years out to restore their health and vitality. And in this episode, he’s sharing his simple strategies, nutrition tips, and a hormone primer so that more of us can finally feel like ourselves again. (For...

Duration:00:36:17

Olivia Wilde on Changing Perception

6/21/2018
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Multi-hyphenate Olivia Wilde is a producer, actor, director, and activist, who believes we need to empower more women to tell their stories—and take a closer look at the stories that we’ve all told ourselves. In this episode, she tells us a few of her own that have changed her perspective. She talks about what it was like being raised by two working parents who were both war-time journalists (one is running for office now). And she talks about the process of changing peoples’ minds. She...

Duration:00:44:46

How to Defeat Your Inner Critic

6/14/2018
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Psychotherapist Barry Michels—bestselling coauthor of The Tools—doesn’t believe that uncovering the roots of problems sets people free. Instead, he’s designed quick, accessible tools for getting unstuck and moving through fear, which he coaches some of the most prolific, creative, and established people in the world to use. Part of this work is learning how to find the opportunity in a problem, and part is making peace with the aspects of yourself you’ve always put down, repressed, ignored.

Duration:00:49:41

Is Detoxing Real?

6/7/2018
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A cardiologist by training, Dr. Alejandro Junger is a trailblazer in functional medicine and the founder of the Clean program. He’s also goop’s OG expert M.D. and our constant guide through new paths of healing. One of the most powerful tools he uses to restore health is detoxification. Detox has become a hotly debated topic, but Junger says it’s not a modern concept, nor a fad, nor a method of deprivation. It’s a way, he believes, of removing blocks and filling in gaps so the body can...

Duration:00:37:31

Super Woman Syndrome

5/31/2018
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Functional medicine doctor Taz Bhatia, M.D., says that stress overload manifests in different ways in her patients. For some, stress contributes to weight gain or weight loss resistance; for others, stress may be a factor in thyroid disorders, anxiety, PCOS, or gut issues. Here’s what Dr. Bhatia does not tell her patients: to slow down, to calm down, to give something up—things she has no interest in being told or doing herself. Instead, she has drawn from conventional medicine, Ayurveda,...

Duration:00:47:11

Is There Proof of a Spiritual Universe?

5/24/2018
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In 2008, after falling into a deep coma, academic neurosurgeon Eben Alexander had a near-death experience that defied his understanding of how the brain works. For him, it was proof of heaven, which became the name of his New York Times–bestselling memoir. Since then, he’s been exploring the science of consciousness, connection, and spirituality with Karen Newell, an innovator in sound meditation. Together, they share how they’ve learned to tap into a higher consciousness, the existing...

Duration:00:32:33

A Women's Work Utopia

5/17/2018
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When Audrey Gelman opened the women-only co-working and community space the Wing in the fall of 2016, she had no way of knowing that it would quickly become swept up in a larger movement around women’s rights. As the Wing expands around the US and the world, we asked Gelman about navigating this highly charged cultural moment and the push-back that women often get when they go after what they want.

Duration:00:29:49