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A collection of stories to inspire. Celebrating stories of quiet strength and resilience. Inspiring stories celebrating quiet strength and resilience.

A collection of stories to inspire. Celebrating stories of quiet strength and resilience. Inspiring stories celebrating quiet strength and resilience.
More Information

Location:

United Kingdom

Description:

A collection of stories to inspire. Celebrating stories of quiet strength and resilience. Inspiring stories celebrating quiet strength and resilience.

Twitter:

@this_strong

Language:

English


Episodes

06 - This Is Leanne

11/13/2019
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Following a difficult and at times traumatic childhood Leanne spiralled out of control until one day she found the gym. Using excercise to find a path out of her destructive behaviours Leanne found she could manage her anxiety and depression through her commitment to the gym. Slowly she recovered and is now a qualified personal trainer helping others to reach their goals. ​ She has a wealth of knowledge about all things exercise but particularly strength training and the benefits of lifting...

Duration:00:57:18

05 - This Is Karen

10/30/2019
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Following the death of her mother from ovarian cancer Karen decided something had to be done. She set up a support group in Australia and her path in cancer research and support had begun. Then suddenly tragedy struck again, this time it was her husband and farther to her two children. He had months to live. But Karen still didn't give up her fight. She works tirelessly supporting cancer research to this day and is now looking towards prevention. She has a wealth of knowledge of female...

Duration:01:01:51

04 - This Is Liz

10/15/2019
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If you saw a person or animal in distress, how far would you go to help? Liz has dedicated her life to helping Rhinos who are only 10 years away from extinction. ​ She is a naturally caring person - so when she hears of a desperate family who she hardly knows who are trying to find a kidney match for their very ill daughter. Liz offers to go for the test. ​ It's a miracle - she's a match. ​ Would you have the courage to face major surgery to help someone else? ​ Liz does. Facebook...

Duration:01:00:56

03 - This Is Kate

10/9/2019
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Pregnancy is rarely easy even when it runs smoothly, but what happens when things go wrong? Kate shares her story of multiple miscarriage in her own brave and frank way. She is now working to break the silence surrounding miscarriage in order to help others. This is Kate. This is Strong. Facebook @thisisstrongpodcast Instagram @this.is.strong Twitter @this_strong

Duration:00:44:16

02 - This Is Cat

9/27/2019
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What would you do if your world suddenly crumbled and you had to start again? After finding the courage to confront her traumatic past Cat set out to rebuild her future, only for tragedy to strike again. In the most heartbreaking of circumstances Cat was thrust into a new life with new responsibilities and had no choice but to grow up quickly . Using grit determination and her never failing positivity Cat not only found light in the darkness, but she used that light to help show other people...

Duration:00:38:26

01 - This Is Fizzy

9/12/2019
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This is Fizzy. Soon to start her training for her 20th (yes 20th!!) London Marathon, Fizzy is a constant force of energy. She tirelessly accepts challenges, breaks world records (amazing stories- links soon) and raises money for various charities as she goes. Oh and did I mention she's done all this whilst raising 3 children? This is Fizzy. This is Strong. Facebook @thisisstrongpodcast Instagram @this.is.strong Twitter @this_strong

Duration:00:35:29