Travelling Inside Out-logo

Travelling Inside Out

Arts & Culture Podcasts

Join Alina, an expat living in Iceland, on a journey to discover, experience and understand the world. Through her stories about travels and challenges, she inspires you to get outside of your comfort zone and start following your dreams. Travelling Inside Out is the podcast about exploring the world within and out. #alinaswonders

Join Alina, an expat living in Iceland, on a journey to discover, experience and understand the world. Through her stories about travels and challenges, she inspires you to get outside of your comfort zone and start following your dreams. Travelling Inside Out is the podcast about exploring the world within and out. #alinaswonders

Location:

Romania

Description:

Join Alina, an expat living in Iceland, on a journey to discover, experience and understand the world. Through her stories about travels and challenges, she inspires you to get outside of your comfort zone and start following your dreams. Travelling Inside Out is the podcast about exploring the world within and out. #alinaswonders

Language:

English


Episodes

Ep. 143 - Romania to Iceland

9/13/2021
Alina tells the story of her trip from Romania back to Iceland. Bus, plane, bus, plane, bus, car... the trip was filled with chaos, anger, running around, almost missing both flights, 33-hour no sleep and it all ended with a shot of tequila before finally crashing into bed. --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:35:34

Ep. 142 - Romania by Train

8/9/2021
Alina shares her experience of travelling by train through Romania. A night train crossing half of the country - total time 15 hours. --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:22:22

Ep. 141 - Trip Back Home

7/26/2021
Alina rambles about her trip back home to Romania. A last-minute trip that changed her summer plans completely. Since it was her first time travelling since the beginning of the year, she talks about keeping up with regulations and how people are following them. Spoiler alert: they are not. --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:21:59

Ep. 140 - Fears, Values & Hopes | Working on the Core

7/19/2021
Alina comes back to the mini-series of Doctor Ramani - Core Work. This time she tackles core fears, core values and core hopes. Understanding some patterns coming from her childhood, she shares the discoveries she embraced during her inner journey. It's never easy to dig deep into your past experiences, but the results are so rewarding Doctor Ramani - Core Fears --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:34:12

Ep. 139 - Marvel Universe | She Watches

7/12/2021
She Watches mini-series is continuing with Alina sharing her experience regarding the Marvel Universe. She talks about the meaning behind the movies, her favourite superhero and much more. #alinaswonders --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:35:13

Ep. 138 - Core Wounds vs. Core Beliefs

7/5/2021
Alina continues the inner journey and this time she talks about working your core. No, not your abs. She is inspired by the psychologist and author, Doctor Ramani and digs deep into the core wounds and core beliefs. She gives examples from her own life and talks about why understanding them is an important step in growing as a person. Doctor Ramani - https://youtu.be/OCyAmjQQABw (Core Wounds) Travelling Inside Out (IMDB) --- Send in a voice message:...

Duration:00:29:41

Ep. 137 - Burnout, Eulogy and Epiphanies

6/28/2021
The inner journey continues with Alina asking a lot of questions. Trying to understand better how burnout can be present even when not related to work, she talks about the epiphany that came out of writing her own eulogy. Ep. 88 - Burnout. How to Cope The people mentioned in today's episode are: Paula Pant - Afford Anything Podcast Ashley Stahl - You Turn Podcast Michelle Akin - Break Up With Your BS --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:30:35

Ep. 136 - Solo Travel to Couple Travel

6/21/2021
This podcast started when Alina decided to talk about her travels as a solo female traveler. This time she talks about what it means to start traveling in two, what are the advantages and disadvantages. And how to adapt to the new way of travelling. #alinaswonders --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:20:29

Ep. 135 - Getting the Vaccine | Expat Life

6/14/2021
Alina is talking about her experience taking the first dose of the Pfizer vaccine and rambles on about her previous time taking a vaccine. Also, there is a surprise announcement about the book she is writing. #alinaswonders --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:27:32

Ep. 134 - Grey's Anatomy | She Watches

6/7/2021
Alina has been watching Grey's Anatomy since 2008 (three years after the TV show started) and ever since then, she had a love-hate relationship with the TV show. Shonda Rhimes made her cry so much so that she sometimes used the TV show to cry when she felt blocked. Last week there was the season finale of season 17 and Alina had a lot to say about it. #alinasonders --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:24:55

Ep. 133 - Troll Peninsula in Iceland (Tröllaskagi)

5/31/2021
Yep, you read that correctly. There is an actual Troll Peninsula in Iceland or Tröllaskagi. Last month I went on my first road trip with Timi (my car) in the North of Iceland. And on the way back I decided to visit the beautiful and stunning area that I haven's seen before. Today's episode is all about my way back to Reykjavik while exploring the North a little more. --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:22:01

Ep. 132 - Donating Blood | Expat Life

5/24/2021
We all know how important it is to donate blood, right? Even if you have never done it, nor consider it, you still know that this is the one thing you can do to possibly save someone's life. For real, not metaphorically. Yet, so few people are donating. Today's episode is about my experience of trying to donate blood in Iceland. Because unfortunately, it wasntæt as easy as I was expecting. --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:21:00

Ep. 131 - Hiking to the Erupting Fagradalsfjall Volcano

5/17/2021
Fagradalsfjall Volcano has been erupting since March 19th and I finally went to experience one of the most beautiful and exciting things I have ever seen. --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:22:41

Ep. 130 - Gilmore Girls | She Watches

5/10/2021
You probably know I love Gilmore Girls so much. It's one of the shows I have watched from start to finish probably more than 10 times. The first time, I watched it back in the early 2000s when I was in high school and later on I kept rewatching because it made more sense in a different way. And I also transitioned from seeing myself in Rory to seeing myself in Lorelai. A lot to unpack there. P.S. Forever #TeamJess. --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:20:20

Ep. 129 - Easter for One

5/3/2021
And finally, yesterday I celebrated Easter. Today's episode is about what Easter means to me and how did I celebrate all by myself. --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:20:20

Ep. 128 - Northern Iceland Road Trip

4/26/2021
Last week, Alina told you about buying a car. Northern Iceland was calling her name so in today's episode, she's talking about her drive to the North of Iceland. #alinaswonders --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:20:20

Ep. 127 - Buying a Car | Expat Life

4/19/2021
Alina rambles about the experience of buying a second-hand car in Iceland and how she blocked her bank account trying to pay for it. --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:29:37

Ep. 126 - I Don't Get It, Do You?

4/12/2021
Today's episode is all about asking questions that have been bothering me for a while. Podcasts, dresses, hypocrisy, common sense and mental health. Do you have the answers? #alinaswonders --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:26:21

Ep. 125 - Building a Gingerbread House on Easter

4/5/2021
Today's episode is something different. I decided to build a Christmas Gingerbread House (yes on Easter!) and record myself doing so. Since it's a very visual episode, I highly suggest for you to follow me on IG @alinas_wonders since the video will be published there. #alinaswonders --- Send in a voice message: https://anchor.fm/travellinginsideout/message

Duration:00:28:06

Ep. 124 - Formula 1 | She Watches

3/29/2021
Today's episode is something completely different from what you are used to but something close to my heart. I am starting today another mini-series on my podcast, She Watches. I will expand on what are my favourite sports, movies, tv shows and so on. And since F1 is back, I had to start with the glorious racing event. . It was the late-90s when I got into liking Formula 1. Watching every race for almost 15 years or even more not only brought me joy because I mean it's F1 racing!, but also...

Duration:00:16:37