What I Wish I Had Known: with Lauren, Jess, & Jo-logo

What I Wish I Had Known: with Lauren, Jess, & Jo

BBC

Three thirty somethings talking about life events, the ups and downs, and what we wish we’d known and would like to pass on to others.

Three thirty somethings talking about life events, the ups and downs, and what we wish we’d known and would like to pass on to others.
More Information

Location:

United Kingdom

Networks:

BBC

Description:

Three thirty somethings talking about life events, the ups and downs, and what we wish we’d known and would like to pass on to others.

Language:

English


Episodes

008: What I Wish I Had Known About My Career Journey

1/16/2019
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The ladies discuss all things career. Topics include impostor syndrome, maternity leave and coming back as a working mom, jobs that aren’t personally and professionally fulfilling, work/life balance, associating your identity with what you do for a living, the problem with CV’s, and much more. Warning - Bella has some opinions on the topic. Mental Health Crisis Services Guide:...

Duration:00:33:14

007: What We Wish We Had Known in 2018

1/9/2019
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The ladies look back over 2018 and discuss the various things they’ve learned over the last year including balance, stillness, and the power of manifestation. Then, they chat about how they are going to put those lessons to work in 2019. Bella makes her triumphant return. Marie Kondo’s website: https://konmari.com/ Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8 Hub...

Duration:00:28:17

006: What I Wish I Had Known About Love

12/19/2018
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The ladies chat with author, speaker, and love coach Persia Lawson about dating, love, and finding that special someone. Persia’s Instagram: https://www.instagram.com/persialawson/ Persia’s Website: https://www.persialawson.com FREE E-Book, “7 Steps to Finding Real, Lasting Love in a Superficial World:” https://persialawson.lpages.co/ebook/ Mental Health Crisis Services Guide:...

Duration:00:32:42

005: What I Wish I Had Known About Survival And Strength

12/12/2018
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The ladies chat with Michelle Elman, body confidence coach, TEDX speaker, youtuber, author, and podcast host about survival, strength, body positivity, body confidence, and more. Michelle’s Instagram: https://www.instagram.com/scarrednotscared/ Michelle’s Website: https://www.michelleelman.com Michelle’s Youtube: https://www.youtube.com/channel/UC08VySXPR8gig8UZ3IvxMeQ Michelle’s Book, “Am I Ugly?:” https://www.amazon.co.uk/gp/product/1788541847/ Mental Health Crisis Services Guide:...

Duration:00:36:49

004: Fuckboys: How to Spot and Avoid Them

12/5/2018
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The ladies chat with blogger, podcaster, and BBC Radio 5 Live dating contributor, Layla about fuckboys and how to spot and stay away from them. Warning! This one has some explicit language. Layla’s Instagram: https://www.instagram.com/lalaletmeexplain Layla’s Website: www.lalalaletmeexplain.com Layla’s Podcast: www.soundcloud.com/layla-explain Mental Health Crisis Services Guide:...

Duration:00:30:48

003: What I Wish I Had Known About Self-Care

11/28/2018
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The ladies chat with Aisha Carrington, Spiritual G., love yourself coach, personal stylist and creator of the, “Get LIT ReTREAT,” about all things self-care. Bella returns with some poignant commentary. Show Links: Aisha’s Instagram: (@aishacarrington_) https://www.instagram.com/aishacarrington_ GET LIT ReTREAT’S Instagram: (@getlitretreat) https://www.instagram.com/getlitretreat Mental Health Crisis Services Guide:...

Duration:00:32:45

002: What I Wish I Had Known About The Mumbod

11/21/2018
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The ladies chat with Jemma Thomas from, “Jemmas Health Hub” about all things exercise. They discuss the connection between feeling good physically and mentally, having a healthy body image, how to get started with exercising, and much more. Jess’s little girl, Bella makes a special appearance. Show Links: "Jemmas Health Hub:" https://www.jemmashealthhub.com/ Jemma's Instagram: @jemmas_health_hub https://www.instagram.com/jemmas_health_hub/ Mental Health Crisis Services Guide:...

Duration:00:29:28

001: Our Launch Episode

11/6/2018
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Get to know the ladies behind the microphones as they cover everything from trolls to pelvic floors. Show website: https://www.whatiwishihadknown.co.uk/ Lauren’s Instagram: https://www.instagram.com/theparentingchapter/ Jess’s Instagram: https://www.instagram.com/thefatfunnyone Jo’s Instagram: https://www.instagram.com/lobellaloves_jo

Duration:00:23:45