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Whine Down with Jana Kramer

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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
More Information

Location:

United States

Description:

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Language:

English


Episodes

Christmas in August

8/19/2019
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Jana is on the set of her new Lifetime movie! She tells us about how she’s balancing acting and caring for Jace in between takes and she opens up about how her anxiety has worsened after events in the news. While filming, Jana has bonded with her character’s grandmother, Dee Wallace! Dee has appeared in 200 movies, including E.T., Cujo and The Hills Have Eyes. She tells us what she haslearned about spiritual healing and you won’t believe the advice she has for Jana. Learn more about your...

Duration:00:51:00

Back to the Hill with Bethany Joy Lenz

8/12/2019
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It’s a One Tree Hill reunion. Jana catches up with her One Tree Hill co-star Bethany Joy Lenz! Jana and Joy go down memory lane and relive some of their favorite behind the scenes moments from the show. And on the personal side, she tells us the hardest part about dating when you have a kid. Plus, Jana and Mike try to figure out how to keep the intimacy in a marriage when sex feels like a chore. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:02:46

Raising an Old Man with Liz Astroff

8/5/2019
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Jana and Mike hang out with Liz Astroff (producer and writer of 2 Broke Girls, King of Queens and more). She shares some hysterical stories about balancing her career with being a parent. You won’t believe what she’s endured as a woman in a male dominated field. Find out why becoming a criminal at “fat camp” turned out to be one of her greatest experiences. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:06:26

Cry in the Sky

7/29/2019
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Sara is back with an update on wedding planning and what Jana can expect at the bachelorette party. We hear something very shocking about Jana and Mike’s wedding! Jana and Mike have been doing a ton of traveling lately and open up about their “travel quirks". Fun fact, did you know you’re more likely to cry during a movie if you watch it on an airplane? Mike and Jana took the Ennegram test! We hear what they learned about themselves and each other. Learn more about your ad-choices...

Duration:01:01:49

She Said Yes with Jerry O'Connell

7/22/2019
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Sara is back to tell Jana and Mike ALL the deets about her recent engagement. Jerry O’Connell stops by and fills us in on his new show “The Jerry O Show”, and he steps in to act as a wedding planner for Sara. Plus, we hear the story of how close Mike came to being on The Bachelorette! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:00:54

Time to Make a Change with Billie Lee

7/15/2019
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Jana and Mike have an honest and raw discussion about how the world is changing and what it means for their children. Billie Lee from Vanderpump Rules stops by and shares her incredible story of finding love as a trans woman. Plus we try to figure out if it’s ever okay to go through your partners phone. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:04:34

Mommy Issues

7/8/2019
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Jana and Mike advise someone whose boyfriend ghosted her… and then broke it off in a DM! Then, what is "sMothering"?? Jana and Mike reflect on their relationships with their parents with Sunhe and Angelica from sMothered on TLC! (A mother daughter duo that believe in sMothering!) They all debate how close is too close? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:53:21

Parent Confessions

6/24/2019
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It’s Mike and Jana’s first few nights in their new home... but they’re sleeping in separate beds. We discuss the double standard when women follow attractive men on Instagram and Jana tells the story of when she got caught checking a guy out. Plus, we hear Mike and Jana’s “Parent Confessions”. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:56:42

Getting Catty with Catt Sadler and Cat & Nat

6/17/2019
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Catt Sadler explains how she gets people to open up by taking off their clothes. She shares some of the most valuable lessons she’s picked up from her experiences in and out of marriage. Check out her podcast, "Naked with Catt Sadler" here, Cat & Nat have tackled some of the toughest parenting problems. We hear how they deal with trolls that criticize their parenting choices. Plus, we try to figure out why men never appreciate all the home chores women take care of. Learn more about your...

Duration:01:24:23

Introducing How Men Think with Brooks Laich & Gavin DeGraw

6/16/2019
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Introducing Brooks Laich and Gavin DeGraw and HOW MEN THINK. We are opening the mind of the man for you and revealing HOW MEN THINK.You're finally going to get answers to all your questions. Be prepared to be surprised. It’s honest... it's unexpected... it's raw... it’s How Men Think, an iHeartRadio podcast. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:01:11

Live at CMA Fest!

6/10/2019
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Jana and Mike have made the move to Nashville and they’re kicking things off with a live podcast from CMA Fest! Jana’s trainer Erin Oprea hangs out to clear up some exercise misconceptions and how to easily eat clean. Some of Jana’s friends welcome her back to Nashville, and Mike defends his “marriage dealbreaker” Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:55:22

Big Moves with Kristina Kuzmic

6/3/2019
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It’s moving week for Jana and Mike! Things aren’t going exactly as planned, and they’re realizing the differences in how they each tackle projects. Parenting comedian Kristina Kuzmic stops by to share some wisdom she’s picked up along the way. She opens up about her struggle with poverty earlier in life and she lets us in on her secret to keeping passion in your marriage. Plus, Mike has no idea that one of his idols, Shawn Stockman from Boyz II Men is calling in! Learn more about your...

Duration:01:25:00

Live from Wango Tango!

6/2/2019
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Jana and Mike are back stage at iHeartRadio’s Wango Tango! Jana had an INCREDIBLY awkward story from interviewing a celebrity on the pink carpet. But she found a special bond with Hannah B the Bachelorette! (Hannah’s a One Tree Hill fan). Plus, we talk about the HUGE news from Sara… Ty finally popped the question. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:27:50

The Talk with Chrishell Hartley

5/27/2019
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Jana and Mike got hit with an unexpected parenting challenge: how to explain death to Jolie? Chrishell Hartley from "Selling Sunset" stops by. She addresses explaining uncomfortable topics to kids. She opens up about what life is like as an actress married to another famous actor (Justin Hartley). And we hear about her struggle with homelessness early in life. Plus, Mike shares his "marriage dealbreaker", and Jana is not happy with the answer. Learn more about your ad-choices at...

Duration:00:59:46

Introducing Life Will Be the Death of Me with Chelsea Handler, an iHeartRadio Original Podcast

5/23/2019
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Listen to Chelsea Handler's first ever podcast series featuring candid, hilarious conversations about her life, her work and where she’s headed next. The podcast features interviews with celebrities such as Connie Britton, Jake Tapper, Sean Hayes, Mary McCormack and more. Life Will Be the Death of Me with Chelsea Handler is a production of iHeartRadio. For more podcasts from iHeartRadio, visit the iHeartRadio app, Apple Podcasts or wherever you listen to your favorite shows. Learn more...

Duration:00:04:04

Making the Cut with Nick Viall

5/20/2019
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Jana and Mike whine down with former Bachelor Nick Viall, who has a lot to share about relationships. What happens when two STRONG personalities are in a relationship? He also has valuable advice on how to deal with anxiety. Remember Mike’s iPhone game spening problem? It hasn’t been resolved yet. David Bach, author of The Latte Factor, is here to help with couples and their money issues! You can make small changes to your lifestyle that result in huge financial rewards. Plus, Jana and...

Duration:01:13:56

First Birthday!

5/13/2019
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It’s the 1 year anniversary of Whine Down, and we’re celebrating with an announcement that Mike is excited about. Mike and Jana talk to the couple that aided Mike through his recovery from sex addiction. Jason and Shelly Martinkus share their work in overcoming infidelity and managing feelings of betrayal and shame in a marriage. Then, Mike and Jana help a listener whose husband’s gambling addiction is snowballing into a much more complicated problem. Learn more about your ad-choices at...

Duration:01:20:38

Gold Medals & Red Wine with Shawn Johnson

5/6/2019
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Gold Medal winning gymnast Shawn Johnson joins the Whine Down crew this week! She gets real about the pressure she felt from her coaches, and she and Jana have a deep connection over their experience with miscarriages. Plus, Mike learns an important lesson about how he reacts to conflict. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:56:21

Let's Play a Game

4/29/2019
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Jana and Mike let us in on a game they play to work out their issues in a playful way... until things get heated. And Jana is still at war with the “hot nannies”, so we talk to the owner of a nanny agency. She shares some amazing advice on what people should look for when picking a caregiver for your children. But that leads to the topic on everyone’s mind: why do people “cheat down”? What makes someone cheat with a less attractive person than their partner? You won’t believe Jana’s...

Duration:00:59:59

Very Vasectomy!

4/22/2019
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Mike is off having a very important “procedure” done, so Jana and Sara try to wrap their minds around what a vasectomy actually is. We get some helpful information from a doctor, and we hear different perspectives from men who have been there themselves.Then Mike gives us a play-by-play of everything that went down in the operating room. Plus, Jana lets us in on the crazy fight she got into with Stephanie Pratt from The Hills! Learn more about your ad-choices at...

Duration:01:03:57