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Whine Down with Jana Kramer

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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
More Information

Location:

United States

Description:

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Language:

English


Episodes

No Plan B

10/14/2019
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Mike and Jana are still reeling from everything that came to light on last week’s show. Where do they go from here? Can Jana and Mike rebuild their trust and recover from this? We get an inside look at the work they’re putting into the relationship during moments of turmoil. And for a positive perspective, we talk to NFL legend Bo Eason about the lessons he’s learned about following your dreams. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:10:17

"I Really Don't Want to Be Here Right Now"

10/7/2019
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Jana and Mike sit down with Catherine Oxenberg. Catherine's daughter was a victim of the NXIVM sex cult. We hear her powerful story of how she helped her daughter out of the darkness and the work she’s doing to stop it all from happening again. Jana and Mike are experiencing turmoil in their marriage in one of the most raw and honest conversations they’ve ever had. The complexities of the relationship are revealed and the pain is palpable. Learn more about your ad-choices at...

Duration:00:58:26

Ain't No Mountain High Enough

9/30/2019
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The kids have been a handful for Jana and Mike lately which uncovers an imbalance in home chores. Why don’t men notice when things are off?? Jana’s friend Gabrielle Stone stops by and tells us a CRAZY story about how her marriage ended and turned her whole life upside down. You’ll be inspired after you hear how she transformed that negative experience into the best season of her life. Plus Mike wants to go on an adventure to find himself... but Jana may not be on board. Learn more about your...

Duration:01:10:38

Show Me Your Narcissism

9/23/2019
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Jana might be pregant. We will find out live on air when she decides to take a pregnancy test. How does Mike feel about all of this? To try and figure out what a narcissist is, we talk to Dr. Ramani Durvasula who is an expert on the disorder. What do you do if you're in a relationship with a narcissist? Plus we talk to Jana’s friend Lauren Alaina about her AMAZING Dancing with the Stars performance. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:13:38

Situational Awareness

9/16/2019
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Mike wants to pursue a new skill to help Jana feel more protected, so they called in the big guns. Military expert Aaron Cohen has trained a ton of huge stars on how to properly handle firearms and he’s here to answer all of Jana and Mike’s questions. Plus we sit down with Terra Newell from Dirty John. She tells us her powerful story and shares the lessons she learned about self preservation and identifying predators. Learn more about your ad-choices at...

Duration:01:07:03

Better Off Jed

9/9/2019
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We're live from SoCal Country at the Brewery! Jana and Mike know there are two sides to every story, Jed Wyatt from The Bachelorette reveals what happened with Hannah B from his perspective. Jana tells us about the conversation she had with Hannah about the situation and Jed shares a CRAZY story about an encounter with a “fan”. And we’re celebrating our nomination for Pop Podcast at the People’s Choice Awards! Make sure you vote 25X a day for Whine Down! Plus we discuss when to tell your...

Duration:00:58:50

Self-Sabotage

9/3/2019
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Dr. Judy Ho joins Jana and Mike to help them understand why people self-sabotage. Mike opens up about some of his biggest fears and how they’ve stopped him from following his dreams. What’s in a name?? What would you do if your partner had a less than desirable last name? We find out why Jana doesn’t publicly take Mike’s name. And we hear about Mike’s recent anxiety attack and how it helped him understand Jana’s anxiety issues . Catch Jana at SoCal Country at the Brewery this Weekend!...

Duration:01:10:39

Lights, Camera, Action!

8/26/2019
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During hectic night shoots on her new Lifetime movie, Jana reveals insights to her career and life and gives us an honest answer of what she is focused on. Mike opens up about the challenges and struggles he is feeling in their marriage and how moving to Nashville has affected their relationship. Plus we sit down with Daniel Lewis, the producer of Jana’s movie, about the challenges he faces on set. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:16:58

Christmas in August

8/19/2019
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Jana is on the set of her new Lifetime movie! She tells us about how she’s balancing acting and caring for Jace in between takes and she opens up about how her anxiety has worsened after events in the news. While filming, Jana has bonded with her character’s grandmother, Dee Wallace! Dee has appeared in 200 movies, including E.T., Cujo and The Hills Have Eyes. She tells us what she haslearned about spiritual healing and you won’t believe the advice she has for Jana. Learn more about your...

Duration:00:51:00

Back to the Hill with Bethany Joy Lenz

8/12/2019
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It’s a One Tree Hill reunion. Jana catches up with her One Tree Hill co-star Bethany Joy Lenz! Jana and Joy go down memory lane and relive some of their favorite behind the scenes moments from the show. And on the personal side, she tells us the hardest part about dating when you have a kid. Plus, Jana and Mike try to figure out how to keep the intimacy in a marriage when sex feels like a chore. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:02:46

Raising an Old Man with Liz Astroff

8/5/2019
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Jana and Mike hang out with Liz Astroff (producer and writer of 2 Broke Girls, King of Queens and more). She shares some hysterical stories about balancing her career with being a parent. You won’t believe what she’s endured as a woman in a male dominated field. Find out why becoming a criminal at “fat camp” turned out to be one of her greatest experiences. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:06:26

Cry in the Sky

7/29/2019
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Sara is back with an update on wedding planning and what Jana can expect at the bachelorette party. We hear something very shocking about Jana and Mike’s wedding! Jana and Mike have been doing a ton of traveling lately and open up about their “travel quirks". Fun fact, did you know you’re more likely to cry during a movie if you watch it on an airplane? Mike and Jana took the Ennegram test! We hear what they learned about themselves and each other. Learn more about your ad-choices at...

Duration:01:01:49

She Said Yes with Jerry O'Connell

7/22/2019
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Sara is back to tell Jana and Mike ALL the deets about her recent engagement. Jerry O’Connell stops by and fills us in on his new show “The Jerry O Show”, and he steps in to act as a wedding planner for Sara. Plus, we hear the story of how close Mike came to being on The Bachelorette! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:00:54

Time to Make a Change with Billie Lee

7/15/2019
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Jana and Mike have an honest and raw discussion about how the world is changing and what it means for their children. Billie Lee from Vanderpump Rules stops by and shares her incredible story of finding love as a trans woman. Plus we try to figure out if it’s ever okay to go through your partners phone. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:04:34

Mommy Issues

7/8/2019
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Jana and Mike advise someone whose boyfriend ghosted her… and then broke it off in a DM! Then, what is "sMothering"?? Jana and Mike reflect on their relationships with their parents with Sunhe and Angelica from sMothered on TLC! (A mother daughter duo that believe in sMothering!) They all debate how close is too close? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:53:21

Parent Confessions

6/24/2019
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It’s Mike and Jana’s first few nights in their new home... but they’re sleeping in separate beds. We discuss the double standard when women follow attractive men on Instagram and Jana tells the story of when she got caught checking a guy out. Plus, we hear Mike and Jana’s “Parent Confessions”. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:56:42

Getting Catty with Catt Sadler and Cat & Nat

6/17/2019
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Catt Sadler explains how she gets people to open up by taking off their clothes. She shares some of the most valuable lessons she’s picked up from her experiences in and out of marriage. Check out her podcast, "Naked with Catt Sadler" here, Cat & Nat have tackled some of the toughest parenting problems. We hear how they deal with trolls that criticize their parenting choices. Plus, we try to figure out why men never appreciate all the home chores women take care of. Learn more about your...

Duration:01:24:23

Introducing How Men Think with Brooks Laich & Gavin DeGraw

6/16/2019
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Introducing Brooks Laich and Gavin DeGraw and HOW MEN THINK. We are opening the mind of the man for you and revealing HOW MEN THINK.You're finally going to get answers to all your questions. Be prepared to be surprised. It’s honest... it's unexpected... it's raw... it’s How Men Think, an iHeartRadio podcast. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:01:11

Live at CMA Fest!

6/10/2019
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Jana and Mike have made the move to Nashville and they’re kicking things off with a live podcast from CMA Fest! Jana’s trainer Erin Oprea hangs out to clear up some exercise misconceptions and how to easily eat clean. Some of Jana’s friends welcome her back to Nashville, and Mike defends his “marriage dealbreaker” Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:55:22

Big Moves with Kristina Kuzmic

6/3/2019
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It’s moving week for Jana and Mike! Things aren’t going exactly as planned, and they’re realizing the differences in how they each tackle projects. Parenting comedian Kristina Kuzmic stops by to share some wisdom she’s picked up along the way. She opens up about her struggle with poverty earlier in life and she lets us in on her secret to keeping passion in your marriage. Plus, Mike has no idea that one of his idols, Shawn Stockman from Boyz II Men is calling in! Learn more about your...

Duration:01:25:00