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Whine Down with Jana Kramer

Arts & Culture Podcasts

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Location:

United States

Description:

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Language:

English


Episodes

It's Gonna Be Great!

2/24/2020
Jana and Mike are BACK in Tree Hill! It’s the massive One Tree Hill convention in Wilmington, North Carolina and Jana is catching up with all her friends from the show! We start things off with Daphne Zuniga (Victoria) and she shares her secrets to a happy marriage before leading Jana and Mike into an impromptu therapy session. Plus we hear some road stories from Jana’s band and we tackle the hot button issue of… men in socks! Learn more about your ad-choices at...

Duration:01:04:32

How to Fight Fair

2/17/2020
What do you do if your kids see you fighting with your partner?? Jana and Mike talk to marriage and family counselor Dr. Susan Stiffelman about how fighting affects families and how to heal childhood trauma from conflict. Jana wants to go on a big family vacation before Jolie starts school, but Mike wants to wait. Is it okay to pull your kids out of school for family bonding?? Plus we hear about Jana and Mike’s dream film roles! Learn more about your ad-choices at...

Duration:01:06:33

Let’s Be Real with Sammy Jaye Trailer

2/14/2020
Sammy Jaye, at 17 years old, is the youngest person to have her own podcast on iHeartRadio. She brings a fresh and authentic voice to the podcast world, driving unfiltered, heartfelt and revealing conversations with celebrities, activists, athletes and influencers. With extensive experience as a correspondent and interviewer, Let’s Be Real with Sammy Jaye covers serious topics like mental health, politics and the pressures of social media, to lighter topics like friendships, dating and pop...

Duration:00:01:27

I Feel a Presence with Matt Fraser

2/10/2020
Medium Matt Fraser and his girlfriend Alexa Papigiotis have some news for Jana and Mike from regions beyond. We know that Mike is the ultimate skeptic, but Matt reveals something to Mike that leaves him speechless. We hear about their new show on E!, “Meet the Frasers”, and we find out where his connection to the paranormal began. And Jana and Mike try to figure out how to raise a well behaved kid?? How much should you discipline your kids? Learn more about your ad-choices at...

Duration:01:10:27

Mike's Return

2/3/2020
In this deeply emotional and honest episode, Jana and Mike open up about recent challenges in their relationship and where they see their future headed as a couple. We hear their intimate thoughts on the effects of addiction and why men often struggle with empathy. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:03:50

Dealing with It with Tracy Crossley

1/27/2020
Do you ever wonder why people stay in bad relationships? Have you felt unable to leave a person who you know is bad for you? Jana and her friends get some insight on insecure attachments from relationship expert Tracy Crossley. She shares some incredibly moving words about how to move on from an unhappy marriage. Plus Jana and her friends close out #MomJanuary by sharing their best pieces of mom advice. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:17:30

Time Out with Supernanny Jo Frost

1/20/2020
Jana’s “Mom January” continues with an honest discussion of how to properly discipline your kids. Potty training, being scared of the dark and learning to share toys are all lessons that sometimes require a parent to be firm, so Jana has called in “Supernanny” Jo Frost for the real deal on how to solve even the hardest child mysteries. We find out the truth about co-sleeping and how to stop it once your child outgrows it. Jana gets some tricks of the trade to help Jolie and her fear of...

Duration:01:10:27

The 5 Second Rule with Mel Robbins

1/13/2020
Jana continues her "Mom January" with another hang with her mom friends Kristen and Leslie. Motivational speaker and talk show host Mel Robbins stops by and has some incredible advice for Jana. If you're a stay at home mom and feel "stuck", you need to hear these words! Mel also shares an amazing exercise for anyone who feels like they're about to lose it. Plus, we try and figure out if its easier being a mom to girls or boys, and Jana tells about something she did and totally regretted......

Duration:01:21:09

Mom Olympics with Shawn Johnson

1/6/2020
Jana is hanging out with her mom friends Kristen and Kathryn and Olympic gold medalist/new mom Shawn Johnson. What gold medal would you earn in the “Mom Olympics”? Jana and her friends open up about the feats of strength it takes to be a mom but we also hear some “Mommy Confessions”. And we talk to Carla Naumburg and find out “How to Stop Losing Your S**t with Your Kids”! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:02:55

Introducing Intimate Knowledge

1/5/2020
It's a show about...SEX. You have questions ...we'll answer them. You are curious...we are here to encourage and enlighten. Sex lowers stress, boosts overall health, and reduces anxiety. It connects us and brings us happiness. Why then, aren't we talking about it...and having more of it?! The show will cover EVERYTHING when it comes to sex, intimacy, and relationships. Infidelity, Love at First Sight, from One Night stands to a 50 year Marriage. Is it Love or is it Lust? Once a Cheater...

Duration:00:00:52

Easton's Top Episode of 2019

12/28/2019
Easton reveals his favorite Whine Down Episode of 2019. Favorite may be the wrong word for it...but it's an episode you don't want to miss. Get in touch with us! Send us an email at whinedown@iheartradio.com! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:59:50

Becoming a "Sweater Guy" with Dean McDermott

12/16/2019
Actor Dean McDermott (Tori Spelling's husband) stops by to hang with Jana and Mike. They reveal some of the advice he unknowingly shared with them long ago. He’s been through a similar journey, coming back from infidelity, and he opens up about the challenges that come with rebuilding a relationship. Plus, when a woman says she doesn’t want a big gift for the holidays… does she really mean it?? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:01:16:39

Holiday Cheer

12/9/2019
Jana and Mike are totally in the holiday spirit, so we run through some of our favorite Christmas songs and traditions! But with all the family coming together, the holidays can be a stressful time for many people, so we called in Dr. Angel Isovich for some tips on how to deal with difficult family members. What do you do if there’s a political argument at Christmas?? And we find out how Mike really feels when he sees Jana acting with a male love interest. Learn more about your ad-choices at...

Duration:01:00:14

Clearing the Air

12/1/2019
Do actors get too close for comfort? Did Justin Timberlake get too friendly with his current co-star? Jana reveals what she thinks is appropriate when you’re acting alongside someone of the opposite sex. Then Jana and Michael catch up with "Something Borrowed" author Emily Griffin and we learn what’s next in the story. And should you break up with someone that won’t stand up for you? Would Mike get into a physical fight to defend Jana? Learn more about your ad-choices at...

Duration:01:08:38

Musical Memories

11/19/2019
Jana gets real about some of the struggles and mind games she experienced when Mike was in treatment. And we hear about a HUGE secret Jana revealed to Mike... and it’s actually tattooed on his skin. Plus, Jana reveals the song that led to her parents divorce! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:57:48

Post PCAs

11/11/2019
Jana and Mike are back from the People’s Choice Awards. They didn’t win the trophy, but they have a ton of hilarious stories from the show! We hear about what happened when Jana tried to meet the Kardashians and we get Sara’s reaction to a prank Jana played on her during the Whine Down tour in Nashville. It involved her engagement ring and she may never recover. Plus best selling author, international speaker and super attractor Gabby Bernstein gives us some incredible advice on how to avoid...

Duration:01:16:47

Introducing: He Said, Ella Dijo with Eric Winter & Roselyn Sanchez

11/6/2019
He Said, Ella Dijo is HE SAID, SHE SAID like you won’t believe. Singer, Dancer, Actress Latina Superstar Roselyn Sanchez is quirky, fiery, and sassy. She met her match with straight - laced, Type A, perfectionist actor Eric Winter. Aries and Cancer do not make the perfect match but they are fighting the signs and have been together for fifteen years. When they say Opposites Attract… they were describing Roselyn and Eric. Who will win? Who will back down? We’re here for it… Learn more about...

Duration:00:01:26

Feeling Nostalgic with Bob Saget

11/4/2019
Jana and Mike hang with their old friend Bob Saget! We hear about their couples night out and why Bob’s new show “Nashville Squares” is the most fun he’s EVER had on TV. There’s an issue in the Kramer/Caussin house that has Mike “disappearing” to watch sports by himself. Is that something all men do? How should he manage his codependency? And Mike opens up about a moment that triggered him to a traumatic memory from his childhood. Is feeling nostalgic good or bad for your mental health?...

Duration:00:59:14

Bad Influences

10/28/2019
Jana and Mike have a new neighbors that aee causing trouble but they’re not sure how to handle the situation. Kanye West mentioned his struggle with sex addiction after the release of his new album. We hear Mike’s thoughts on what addiction actually means and what he thinks about Kanye’s comments. Plus Jana and Mike open up about some serious pet peeves. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:56:43

Division of Labor

10/21/2019
Jana and Mike discuss what’s fair when splitting up chores in a marriage. It’s a tough issue that many couples deal with, so they call in an expert, Eve Rodsky, to try and make some sense of it. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Duration:00:52:15