The Heart Of China,
Todd Cornell
Do your mindfulness readings fall short?
This book introduces you to knowledge through the experience of one man who continues to toil the mire of the mind. Join him, and others, on the journey that untold numbers have ventured throughout the millennia. A journey to peace of mind through the observance of breath and thoughts. Simple, yet powerful, it transforms warriors into peacemakers.
We achieve learning through quiet observation. First, observe the mind and the training of it should follow. When applying mindfulness, we perceive the self, nature, and our surroundings in ways that harmonize imbalance, as well as the balancing of yin-yang moments, such as comfort and discomfort.
Duration - 2h 52m.
Author - Todd Cornell.
Narrator - Todd Cornell.
Published Date - Sunday, 08 January 2023.
Copyright - © 2022 Todd Cornell ©.
Location:
United States
Description:
Do your mindfulness readings fall short? This book introduces you to knowledge through the experience of one man who continues to toil the mire of the mind. Join him, and others, on the journey that untold numbers have ventured throughout the millennia. A journey to peace of mind through the observance of breath and thoughts. Simple, yet powerful, it transforms warriors into peacemakers. We achieve learning through quiet observation. First, observe the mind and the training of it should follow. When applying mindfulness, we perceive the self, nature, and our surroundings in ways that harmonize imbalance, as well as the balancing of yin-yang moments, such as comfort and discomfort. Duration - 2h 52m. Author - Todd Cornell. Narrator - Todd Cornell. Published Date - Sunday, 08 January 2023. Copyright - © 2022 Todd Cornell ©.
Language:
English
Opening Credits
Duration:00:13:01
Preface and disclaimer
Duration:04:19:19
The author
Duration:00:58:47
Chapter 1
Duration:10:41:09
Chapter 2
Duration:07:35:28
Chapter 3
Duration:19:21:11
Chapter 4
Duration:14:57:56
Chapter 5
Duration:11:47:28
Chapter 6
Duration:11:35:45
Chapter 7
Duration:25:13:02
Chapter 8
Duration:22:41:20
Chapter 9
Duration:22:44:42
Mindfulness on the go!
Duration:03:07:20
Tips for your mindfulness practice
Duration:09:04:16
Glossary
Duration:08:02:47
Ending Credits
Duration:00:13:59