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Buddhist Talk

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Location:

United States

Description:

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Language:

English


Episodes

Happy Hour: How Are You Paying Attention?

4/14/2021
This talk was given by Nikki Mirghafori on 2021-04-14 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/hurtXzfsQEc. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:57:40

Refuge (3 of 5) Refuge in Self

4/14/2021
This talk was given by Gil Fronsdal on 2021-04-14 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/c-Fc-rJwU1c?t=1892. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/Chz3_Qg75f0CZQN0qBs8Cyjep5A ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please...

Duration:00:13:41

Guided Meditation: With Assurance

4/14/2021
This talk was given by Gil Fronsdal on 2021-04-14 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/c-Fc-rJwU1c. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:30:32

Happy Hour: Our Humanity

4/13/2021
This talk was given by Diana Clark on 2021-04-13 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:43:24

Happy Hour: Our Relationship to Happiness

4/13/2021
This talk was given by Diana Clark on 2021-04-13 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:39:57

Happy Hour: Happiness

4/13/2021
This talk was given by Diana Clark on 2021-04-13 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:40:08

Third Foundation of Mindfulness: Aware of Qualities of the Meditating Mind

4/13/2021
This talk was given by Andrea Fella on 2021-04-13 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:59:52

Guided Meditation: Practice Like a Naturalist

4/13/2021
This talk was given by Andrea Fella on 2021-04-13 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:22:50

Refuge (2 of 5) Refuge in Buddha, Dharma, and Sangha

4/13/2021
This talk was given by Gil Fronsdal on 2021-04-13 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/rLRakw83UIs?t=821. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/859HbWgNd7O_hC3Qkyt41D3lP0c ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please...

Duration:00:15:21

Letting Go

4/12/2021
This talk was given by Diana Clark on 2021-04-12 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/tk-63wvIKyw?t=1811. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...

Duration:00:29:27

Guided Meditation: Letting go

4/12/2021
This talk was given by Diana Clark on 2021-04-12 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/tk-63wvIKyw. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:29:41

Happy Hour: Lovingkindness Free from the Frame of Self-Reference

4/12/2021
This talk was given by Nikki Mirghafori on 2021-04-12 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/F7-P_VbeBaQ. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:53:37

Refuge (1 of 5): Introduction

4/12/2021
This talk was given by Gil Fronsdal on 2021-04-12 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/xZwAfx6v7_I?t=2472. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/RLjyMgZG0Lra750ceytq0XKDvCw ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please...

Duration:00:45:09

Guided Mediation: Nature

4/12/2021
This talk was given by Gil Fronsdal on 2021-04-12 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/xZwAfx6v7_I. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:01:34:54

The Power of Reflection

4/11/2021
This talk was given by Diana Clark on 2021-04-11 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/riDX19slBTQ?t=2102. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...

Duration:00:29:00

Guided Meditation: Effortless Effort

4/11/2021
This talk was given by Diana Clark on 2021-04-11 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/riDX19slBTQ. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:34:33

Mindfulness of Breathing (73) Practice with Confidence

4/9/2021
This talk was given by Gil Fronsdal on 2021-04-09 at the Insight Meditation Center in Redwood City, CA. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/0cUaHt7vaTiwfI87JNtsclf7Mwg ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is...

Duration:00:11:51

Guided Meditation (73) Confidence

4/9/2021
This talk was given by Gil Fronsdal on 2021-04-09 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/VasrJKcYA38. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:29:34

Mindfulness of Breathing (72) Independence, Freedom, Ending

4/8/2021
This talk was given by Gil Fronsdal on 2021-04-08 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/1gIU9PeaP7o?t=1933. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/YIc2by8O3-nWma1l3uTfPUCML70 ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please...

Duration:00:16:22

Guided Meditation (72) Stillness, Silence, Spaciousness

4/8/2021
This talk was given by Gil Fronsdal on 2021-04-08 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/1gIU9PeaP7o. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:31:21