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Buddhist Talk

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Location:

United States

Description:

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Language:

English


Episodes

Happy Hour: Being quiet

5/6/2021
This talk was given by Diana Clark on 2021-05-06 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:43:42

Happy Hour: Forgiving Oneself As If a Beloved Other

5/5/2021
This talk was given by Nikki Mirghafori on 2021-05-05 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/dvhBfu3dM6U. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:54:03

Happy Hour: Planting Blossoms

5/4/2021
This talk was given by Diana Clark on 2021-05-04 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:39:04

Wise Mindfulness and Mindfulness of Dhammas

5/4/2021
This talk was given by Andrea Fella on 2021-05-04 at the Insight Meditation Center in Redwood City, CA. ****** Exploring the place of mindfulness on the path of practice, and how the fourth foundation of mindfulness (mindfulness of dramas) fits in. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons...

Duration:01:02:16

Guided Meditation: Receiving Experience, Here and Now

5/4/2021
This talk was given by Andrea Fella on 2021-05-04 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:17:36

Fear as a Vehicle

5/3/2021
This talk was given by Diana Clark on 2021-05-03 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/JDAV2ASjehs?t=1833. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...

Duration:00:28:27

Guided Meditation: Gaining Confidence

5/3/2021
This talk was given by Diana Clark on 2021-05-03 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/JDAV2ASjehs. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:30:16

Happy Hour: Generously Sprinkling Goodwill Practice

5/3/2021
This talk was given by Nikki Mirghafori on 2021-05-03 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/jHR0k8e3bss. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:49:37

The Four Practices of FEAR

5/2/2021
This talk was given by Gil Fronsdal on 2021-05-02 at the Insight Meditation Center in Redwood City, CA. ****** Friend. Explore. Allow. Release. ****** Would you rather watch? A video of this talk is available at https://youtu.be/igSbAHtiFuc?t=2227. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/1OHYlqINS47YbdL_LwCVr1MH7fs ****** For more talks like this, visit AudioDharma.org ****** If...

Duration:00:28:35

Guided Meditation: Seeing But Not Being Emotions

5/2/2021
This talk was given by Gil Fronsdal on 2021-05-02 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/igSbAHtiFuc. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:36:49

Happy Hour: Cultivating Ease

4/30/2021
This talk was given by Nikki Mirghafori on 2021-04-30 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/jL85aWITsE8. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:50:54

Happy Hour: Loving-kindness for those we often don't see

4/29/2021
This talk was given by Diana Clark on 2021-04-29 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:37:58

Happy Hour: Appreciation/Metta for the Body in Any State of Health

4/28/2021
This talk was given by Nikki Mirghafori on 2021-04-28 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/XdEWk1XflHY. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:50:47

Happy Hour: Having a Meaningful Life

4/27/2021
This talk was given by Diana Clark on 2021-04-27 at the Insight Meditation Center in Redwood City, CA. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Duration:00:45:09

Working with Doubt

4/26/2021
This talk was given by Diana Clark on 2021-04-26 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/6E_3YQ0ay68?t=1781. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...

Duration:00:29:56

Guided Meditation: Noticing thoughts

4/26/2021
This talk was given by Diana Clark on 2021-04-26 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/6E_3YQ0ay68. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:29:24

Happy Hour: Happiness

4/26/2021
This talk was given by Nikki Mirghafori on 2021-04-26 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/vtVIK69N32w. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:49:22

Earth Day and the Art of Living

4/25/2021
This talk was given by Gil Fronsdal on 2021-04-25 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/yEcciQUwvFI?t=2143. ****** A machine generated transcript of this talk is available. It may not have been edited, so errors may exist. Closed Captioning: https://otter.ai/u/o5jA7A0XqbbLKumWbk_Yh0ngD-o ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please...

Duration:00:27:11

Guided Meditation: With a Light Touch

4/25/2021
This talk was given by Gil Fronsdal on 2021-04-25 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/yEcciQUwvFI . ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:35:10

Happy Hour: Safety and Love

4/23/2021
This talk was given by Nikki Mirghafori on 2021-04-23 at the Insight Meditation Center in Redwood City, CA. ****** Would you rather watch? A video of this talk is available at https://youtu.be/OjzlisjIk2Y. ****** For more talks like this, visit AudioDharma.org ****** If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/. ****** This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...

Duration:00:53:00