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We all wish we had more time in the day. Join Jac Julien, psychologist and productivity expert, every Monday and Thursday as she and her guests share the secrets to productivity, goal achievement, success and more. If you are fed up with the hectic pace of work and life, join us to experience more time, freedom and happiness.

We all wish we had more time in the day. Join Jac Julien, psychologist and productivity expert, every Monday and Thursday as she and her guests share the secrets to productivity, goal achievement, success and more. If you are fed up with the hectic pace of work and life, join us to experience more time, freedom and happiness.
More Information

Location:

United States

Description:

We all wish we had more time in the day. Join Jac Julien, psychologist and productivity expert, every Monday and Thursday as she and her guests share the secrets to productivity, goal achievement, success and more. If you are fed up with the hectic pace of work and life, join us to experience more time, freedom and happiness.

Twitter:

@JacJulien

Language:

English

Contact:

6123091692


Episodes

33 Your Brain on Change

5/20/2019
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Change can be difficult in even the best of circumstances. This is in part because our brains like it to live on easy street. In this episode we discuss how our brains can hinder our efforts to change and how we can beat our brain to make changes. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

Duration:00:15:07

32 More Joy & Money w/ M. Shannon Hernandez

5/16/2019
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This week I chat with M. Shannon Hernandez, founder of The Confident Expert Program™ and creator of the Content Personality ™ wheel. We discuss the importance of living your lifestyle values so you can have more joy & money, how to use your personality for success and more. Shannon Hernandez is not your average entrepreneur. After a 15 year public teaching career, she jumped feet first into her journey as a business owner, and within just a few years, she had built a multi-six figure...

Duration:00:26:57

31 Willpower or BEpower?

5/13/2019
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A lack of willpower is cited as the number one reason why people aren’t able to change. In this episode we discuss the different ways willpower is studied, if willpower can be depleted, new ideas about how identity impacts willpower and there is some bad singing. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

Duration:00:10:44

30 AMA – What Podcasts Are You Listening To?

5/9/2019
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Sometimes it seems like I get the same question asked over and over. I thought it would be beneficial to share my responses every now and again in a special Ask Me Anything (AMA) episode. Here is my response to the question What Podcasts Are You Listening To? For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

Duration:00:06:25

29 What is Work/Life Balance?

5/6/2019
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I’m pretty sure that there is no such thing as work/life balance. It is an antiquated notion (even though the concept isn’t really that old) that doesn’t work in the world today. Life is way more important than work any day. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

Duration:00:12:45

28 Network with Confidence w/Laura Templeton

5/2/2019
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This week I chat with Laura Templeton from 30secondsuccess. We chat about communicating what you do with confidence, making connections during networking, and how the way you think about networking influences your outcomes. Laura Templeton, Founder and CEO of 30 Second Success, is an entrepreneur, connector, speaker, author, writer, wordsmith, creative soul, network and branding specialist, coach, mentor, friend to many, wife, mother, and a woman of faith. She believes in the power of...

Duration:00:25:50

27 Success Through Well-BEing

4/29/2019
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As it is still National Humor Month and Stress Awareness Month, it made me think about how humor and stress play into our well-being. This episode is dedicated to well-being and my take on how we should be focusing on well-BEing. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

Duration:00:14:35

26 Live Your Life Boldly w/ Daeyna Jackson

4/25/2019
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This week I chat with Daeyna Jackson, Confidence Restoration Coach, about your future self, having a goal that pulls you toward it and being 100% convinced of your business offerings. My name is Daeyna Jackson, Confidence Restoration Coach at https://daeyna.com. I work with people who are tired of being held back by what others think, and tired of being afraid to speak their truth with confidence. I help them get free of head games and finally live their lives with boldness. Find Daeyna...

Duration:00:29:42

25 DeStress For Success

4/22/2019
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By all accounts, our stress levels are not getting better. In fact, people may actually be getting more tolerant of high stress levels. Listen to episode #5 about the harm stress does us, then come back and listen to what we need to do to decrease the stress in our lives. We need to know that 3 “whats” – what causes us stress, what happens when we get stressed and what do we do to destress. For more discussion join the AntiHustle Nation Community...

Duration:00:17:09

24 Using Flow States for Productivity w/ Donnamarie Jurick

4/18/2019
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This week I chat with Donnamarie Jurick, High Performance & Flow States Expert. We discuss how get into a flow state to perform at a higher level and being in your fearless zone. Donnamarie Jurick High Performance & Flow Expert Exploring her potentials into death defying moments in the wilderness as an Action Adventure Athlete taught Donnamarie to make high performance mindsets in seconds and get into flow states in the blink of an eye. So far while reinventing herself to excel in 27...

Duration:00:22:47

23 Are You a Hustle Fatigue Carrier?

4/15/2019
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There is a lot you can do to increase your goal achievement. Have you ever thought about how you can also help increase others’ performance? This week we discuss how not to spread Hustle Fatigue to others by way of teamwork, mindset and communication. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

Duration:00:15:29

22 Strategic Achievement w/ Michelle DeNio

4/11/2019
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This week I chat with Michelle DeNio, Business Strategist & Growth Consultant. Michelle and I do similar coaching, yet we focus on achieving business goals in different ways. Listen in as Michelle discusses streamlining, breaking tasks down, and making sure you profit in your business. Michelle DeNio is a Business Strategist who works with entrepreneurs, business owners, and organizations to create systems and develop strategies to streamline their processes. Having worked in many different...

Duration:00:29:03

21 Decide to Achieve Your Goals

4/8/2019
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The good news is, making decisions is easy. The bad news is, making decisions is also hard. There are so many factors to go into making decisions but to save your business and your sanity you can narrow is down to focusing on three areas to make decisions easy – steady emotions, goals and values. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

Duration:00:13:55

20 Working Inside Out w/ Rashina Gajjar

4/4/2019
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This week I chat with Rashina Gajjar from Amplify by Rashina. This episode is filled with great ideas on how to work from the inside out, build relationships and bring value to your audience. Rashina is a high-end copywriter & sales executive turned growth strategist for founders & CEOs, helping them upgrade their message, convert more prospects, & drive up revenue. Find Rashina Gajjar at: www.rashinagajjar.com www.facebook.com/amplifybyrashina www.linkedin.com/in/rashinagajjar

Duration:00:29:23

19 The Funny Thing About Productivity…

4/1/2019
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April is National Humor month. On this episode we discuss the connection between humor and productivity. We chat about styles of humor, why humor is important in productivity and how to add humor to your life. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

Duration:00:15:05

18 Simplify Your Life, Increase Your Productivity w/Rose Lounsbury

3/28/2019
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This week I chat with minimalism and simplicity expert Rose Lounsbury decluttering and simplifying your space leads to facing fears and being more productive. Rose Lounsbury is a minimalism and simplicity coach, 2018 TEDx Dayton speaker, and author of the Amazon bestselling Less: Minimalism for Real. After blogging about her personal journey toward a minimalist lifestyle, Rose was inspired help others simplify their lives by owning less stuff. Rose spends her days speaking, writing,...

Duration:00:31:07

17 The Underlying Factors of Procrastination

3/25/2019
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Procrastination, most of us do it at some point or another. We can have a difficult time figuring what is holding us back. Procrastination isn’t about just sucking it up and getting it done. Today we discuss the neurobiology and personal styles that make up procrastination. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

Duration:00:17:53

16 What is Your Productivity Lifestyle? w/ Nate Zerambo

3/21/2019
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This week I chat with master Procrastin8r Nate Zerambo about how to be authentic, doing what you like to do and procrastinating with purposed. My name is Nate Zerambo. I'm a procrastinator. I'm a gamer who just wants to sit in front of the TV all day with a controller in hand, a guitarist who just wants to jam on my six string all day, an adventurer who would rather spend the day hiking through the woods rather than going to work, and in all the sense of the word, I am a...

Duration:00:23:21

15 Are You Suffering From Hustle Fatigue?

3/18/2019
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Lately I have seen so many people hustle for their business, right into the hospital. They are working, working, working and then bam they hit the brick wall. In this episode we discuss the dangers of chronic stress and how it impacts you, your business and your relationships. For more discussion join the AntiHustle Nation Community https://www.facebook.com/groups/antihustlenation/

Duration:00:15:59

14 Be Confidently Productive w/ Shawna Barito

3/14/2019
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It may seem that confidence and productivity are two separate issues. Shawna Barito and Jac discuss the intersection between the two and how having confidence can help you with productivity obstacles, such as setting boundaries. Shawna is a skilled mindset coach with nearly 20 years’ experience assisting women in building Shatterproof self-confidence by holding sacred space (my Shatterproof Yourself program) for self-exploration leading to life-altering transformation. Shawna is a...

Duration:00:25:30