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Bellwether: One who leads or sets trends. Let’s learn from the best.

Bellwether: One who leads or sets trends. Let’s learn from the best.
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Bellwether: One who leads or sets trends. Let’s learn from the best.




How 5 Minutes of Silence Can Change the World: Keeping Wellness Simple, Ep. 004

This week, we learn from Tricia Barger, owner of Poppy Tree Design and Yoga Instructor, on the benefits of simplicity, the beauty of silence and how empowering minimalism can be. The topic of wellness has been monetized to the point where it no longer makes you “well” - so Tricia resets the button, looks at the forest from the trees and gives some tips on how you can find out what “wellness” actually means for you. In the words of Andre Gide’s “Fruits of the Earth” - “As women in the pale...


Learning Discipline and Mentality from a Pro Boxer – Ep. 003

It’s not every day you get to sit across the table from a pro boxer. It’s exciting and fun and you just feel cool. And once you make sure that you are in no way offending them or opening them up to hitting you, you can then open your mind to learning from them. Dashaun “Too Sweet” Johns is an undefeated professional boxer, with eyes on being world champion in the next two years. Learn about how he keeps his eyes on the prize, and what goes through his mind as challenges try to derail him. He...


Getting Over Your Fear of Public Speaking, Once and For All – Ep. 002

The old joke goes that people are more afraid of public speaking than dying - so they would rather be in the casket than giving the eulogy. Why are we so petrified of speaking in front of a group of people? When I bring up the topic in front of clients, their eyes go wide with fright. “I can’t do that!” they say. And it’s evident with people beyond my clients at all levels - from high school students to senior executives - public speaking and abject horror and stage fright go hand in hand....


True Efficiency: Implementing “Lean” into Your Home – Ep. 001

Almost every coaching client I’ve worked with has asked for help creating an “organizational system;” one to help them better manage their time to be more productive, efficient, and effective. Dennis Wayland, Lean extraordinaire, shares how he implements “Lean principles” into his home to help get his family organized and out the door in the most efficient manner possible. By just focusing on the concept of Lean, which is designed to make companies more profitable and efficient, he discusses...