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Creatives Crushing Anxiety

Business & Economics Podcasts

Creatives Crushing Anxiety is the podcast for creative and online business owners looking to minimize their anxiety and maximize their productivity through systems, organization and time management. Your anxiety shouldn't keep you from crushing your goals as a solopreneur. Build systems, find your focus and achieve your goals.

Creatives Crushing Anxiety is the podcast for creative and online business owners looking to minimize their anxiety and maximize their productivity through systems, organization and time management. Your anxiety shouldn't keep you from crushing your goals as a solopreneur. Build systems, find your focus and achieve your goals.

Location:

United States

Description:

Creatives Crushing Anxiety is the podcast for creative and online business owners looking to minimize their anxiety and maximize their productivity through systems, organization and time management. Your anxiety shouldn't keep you from crushing your goals as a solopreneur. Build systems, find your focus and achieve your goals.

Twitter:

@Diadoll

Language:

English


Episodes

How I Deal With Triggers

10/20/2020
I want to talk about how I deal with triggers, because we're all triggered by things especially this year it's an election year, there's been so much going on between COVID, the BLM movement like this year is crazy. 2020 has been freakin a lot. I know that there are so many triggers that can come up for all of us and I want to talk about how I actually deal with those.

Duration:00:15:52

Minisode 5 : Word of the Year Check In

9/22/2020
In this minisode, I check-in on my word of the year, Visibility. I thought it meant one thing but now that I am living it, it has taken on a whole new meaning. Listen to learn more.

Duration:00:05:29

The 100th Episode

9/8/2020
It’s the 100th episode, of Creatives Crushing Anxiety!!!! I cannot believe I have been doing this for 100 episodes. It has been such a fun journey. In this episode, I didn’t want to go on and on about all the feels. So instead I decided to share my podcast process with you in case you’re wondering how I publish episodes or if you’re thinking of starting your own. Thank you to the listeners, the people who have emailed in, the people who have been a guest. I am so grateful to you all.

Duration:00:17:08

Giving Up

8/25/2020
I am officially back from summer hiatus and I am giving up! No not the podcast, not ditching the business to work at Pizza Hut. But I’m giving up on things that no longer serve me. During my Summer podcasting break I had a lot of time to reflect. 2020 has been a bit of a beast so far in a number of ways. Personally with making the shift into coaching, working with some new amazing partnerships and really focusing on what I want in my life. Globally, we have been balancing a new life during...

Duration:00:22:14

How Your Attachment Style Affects Your Business

7/7/2020
In this episode of Creatives Crushing Anxiety, we dive into attachment styles and how they affect your business. Based on the book Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller. Attachment theory is all about how we interact with others.

Duration:00:12:55

4 Signs You Need a Vacation

6/23/2020
In this episode of Creatives Crushing Anxiety, I expose 4 signs it might be time to take a vacation. Burn out is real and sometimes it isn't as obvious as you think.

Duration:00:14:12

What To Do When Your Goals Aren't Happening

6/17/2020
In this episode, we dive into what to do when you aren’t seeing progress on your goals. It’s all about checking in on the details and making adjustments where necessary.

Duration:00:11:05

A Message to My Community

6/9/2020
This week, I wanted to speak my mind on the current state of the world and the importance of the Black Lives Matter movement.

Duration:00:11:54

5 Questions to Ask Before Diving Into a New Idea

6/3/2020
This week, I share with you five questions to ask yourself before you jump into a new idea. As entrepreneurs, we are constantly bombarded with new things. These questions help you check yourself and avoid shiny object syndrome.

Duration:00:14:29

My Meditation Story

5/26/2020
This week, I share with you my meditation story. I talk about some of the amazing benefits I’ve experienced from incorporating meditation into my life. We talk about how I got started as an adult and the meditations I did as a child.

Duration:00:08:34

Why Boundaries Are Necessary For A Productive Business

4/16/2020
Today we are talking all about boundaries. This has been something that has been an ongoing battle for me in my life, creating boundaries, both in part my personal relationships and my professional relationships. The reason being it's really hard for somebody with my personality type to feel like they're letting people down. This sometimes results in me agreeing to things that I don't really want to do or have the time to do, or putting other people's needs above my own. It's something that...

Duration:00:18:10

4 Reasons Silence Is Golden

4/9/2020
In this episode, we are talking about silence. I want to tell you a little bit about where this idea came from and why silence is in fact golden. A couple of weeks ago, I was about to take a shower and I noticed that my phone was about to die. Usually, I'm listening to music in the shower from my phone but I had to put it on the charger and I had a real silence for the first time in forever. I realized that I'm always listening to something. When I'm working I’m listening to music or...

Duration:00:12:54

Things I Can't Get Enough of Lately March 2020

3/31/2020
I am super pumped about this episode, because I am bringing back a series that I haven't done since April 2018. When I started the blog five years ago, it was much more of a lifestyle brand. And I kind of fell into this whole, “Well, no one wants to hear about you. You need to keep it to evergreen content and business and things that people will find helpful for the business.” And I think because of all the shifts that have happened, I realized that I missed doing this kind of content. Plus,...

Duration:00:22:18

How to Kick Ass in Life With Laura

3/17/2020
This week I interview Laura from Kick Ass In Life. Laura helps people differentiate themselves in a sea of sameness and get hired fast! Following her mantra “kick ass” she went from unemployed to doubling her salary in two years, has helped dozens of recent grads find connections, opportunities, and jobs and created a routine using the best tips and hacks to be happier and healthier and save money.

Duration:00:25:14

6 Things You May Not Realize Are Stressing You Out

3/10/2020
In this episode, I share 6 things you may not even realize are stressing you out. We all have things that stress us out. Life is stressful but there are some things adding to yourself that you don’t have to suffer from. Not only do I share my hot list of 6 things adding to your stress, but I share solutions for ditching these bad habits and adding more ease to your life. Read the shownotes. Become a VIP Work With Me

Duration:00:18:16

6 Ways To Fight The Loneliness Of Working From Home

2/18/2020
In this episode of Creatives Crushing Anxiety, I share 6 tips to help you fight the loneliness of working from home. These tips are easy to implement and can cure the stir-crazy feeling many entrepreneurs face.

Duration:00:15:15

Creating A Safe Space For Mental Health With Shayna Norwood

2/12/2020
This week I spoke with Shayna Norwood. Shayna was first introduced to letterpress printing through a year – long book arts class she took while earning her BFA at San Francisco Art Institute. Since graduating she has perfected her craft while working in book arts centers from San Francisco to New York. Finally settling in Chicago, she started Steel Petal Press as a way to use her letterpress skills and unique perspective to share beauty and humor with the world through handmade...

Duration:00:42:40

Movie Reflection - What I loved about Dolemite

1/29/2020
In this minisode, I talk about the Netflix original movie Dolemite Is My Name and the lessons entrepreneur can take from it’s hero.

Duration:00:07:31

How To Beat The “Over” Syndrome

1/21/2020
In this episode: How she became a professional organizer.Her shift from a leaning to learning business model. How she approaches the topic of boundaries with her clients and the problem with constantly saying yes.Why you have to retrain yourself and others about your boundaries. How we overthink boundaries and stop ourselves from enforcing them. How to lower client expectations so you can exceed them while giving yourself grace.The real reason you might be accomplishing things or why you...

Duration:00:40:28

My 2020 Word of The Year and 20 for 2020

1/14/2020
In the season 3 premiere of Creatives Crushing Anxiety, I share my 2020 word of the year. I even take my plans deeper with 20 things I want to embody and practice in 2020. This was such an exciting episode to record as I know big things are coming in 2020.

Duration:00:28:55