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Elevate with Brigitte Podcast

Business & Economics Podcasts

Elevate with Brigitte is your go-to podcast for self-improvement and dreams actualization. Designed to inspire, inform, and nurture your mental state, this show offers the best advice, tips, and strategies to help you elevate into greatness and unlock endless possibilities. If you’re eager to discover your true self, achieve your purpose, and bring your dreams to life, you’ve found the right place. Join Brigitte on this transformative journey. See you at the top. Elevate NOW! Find more at: [Elevate with Brigitte](https://www.brigitteaagyapongwrites.com/podcast)

Location:

Ghana

Description:

Elevate with Brigitte is your go-to podcast for self-improvement and dreams actualization. Designed to inspire, inform, and nurture your mental state, this show offers the best advice, tips, and strategies to help you elevate into greatness and unlock endless possibilities. If you’re eager to discover your true self, achieve your purpose, and bring your dreams to life, you’ve found the right place. Join Brigitte on this transformative journey. See you at the top. Elevate NOW! Find more at: [Elevate with Brigitte](https://www.brigitteaagyapongwrites.com/podcast)

Language:

English

Contact:

0545322615


Episodes
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#93: How to have Confident in Your Dreams again

7/13/2024
In this empowering episode of "Elevate with Brigitte," I delve into the essence of reigniting confidence in your dreams. Whether you’ve faced setbacks, self-doubt, or have simply lost sight of your aspirations, this episode is designed to help you rebuild your belief in yourself and your goals. Join me as I explore practical strategies and share inspiring stories that will guide you back to pursuing your dreams with renewed confidence and vigor. find more from this episode: Timestamp: 04:42 - Know your Why 05:05 - Patience is Key 10:46 - Connection 14:02 - Finding motivation Visit Brigitte Adofo Agyapong on here website Read a motivation blog here Follow me on: Instagram @elevatewithbrigitte.podcast Instagram @brigitteauthor

Duration:00:17:21

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#92:How to Overcome Negative Judgement

7/6/2024
Welcome to another episode of Elevate with Brigitte Podcast! In this empowering episode, I dive into the world of overcoming negative judgment. Whether you are working on your dreams or simply navigating life, negative judgments can weigh you down. Join me as I explore practical strategies to rise above criticism and embrace your true potential. In this episode, You will discover: Resources Mentioned: Life it high Build your knowledge with Alison : Career guide Connect with me My Website Follow the show on Instagram @elevatewithbrigitte.podcast Follow me on instagram @brigitteauthor This week, I challenge you to identify a recent instance of negative judgment you've faced. Reflect on how it affected you and apply one of the strategies discussed in this episode to reframe the experience.

Duration:00:16:10

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#91: A mistake!: 3 strategies to overcome the fear of making mistakes

6/28/2024
welcome to another episode of "Elevate with Brigitte"! Today, we're tackling a topic that hits close to home for many of us: the fear of making mistakes. Mistakes are a natural part of our journey, yet they can be incredibly daunting. In this episode, I’m sharing three strategies to help you overcome this fear and use mistakes as stepping stones to success. lessons you can grab from this episode: Resources mentioned Lift it High grab it here The Power of Positive Thinking grab it here Mental Health assessment Assess your self here

Duration:00:09:53

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#90: Perfect Picture on Social Media : Strategies to Overcome Social Media Noise

6/22/2024
Share your questions and let your voice be heard on Elevate With Brigitte. Use this link https://www.speakpipe.com/Elevatewithbrigitte Feeling overwhelmed by the constant chatter of social media? You're not alone. In this episode, let us tackle the pervasive issue of social media noise and share practical techniques to help you regain control of your digital life. You will discover: Time Management Self-Discipline Mindfulness and Presence Digital Literacy Healthy Habits Social Connections Whether you're aiming to boost your productivity, improve your mental health, or create a healthier relationship with your digital devices, this episode is packed with actionable advice to help you cut through the noise and find balance. Join me as you explore ways to silence the social media clamor and cultivate a more focused, intentional life. Recommended Books: here here here Recommended Productivity App that can help you to detox is Focus Bear. It is available on Mac (IOS) store. Get 50% discount when you use BGCONNNECTOR and use this link

Duration:00:12:54

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#89: There is no need to fit in to be okay: 4 strategies to overcome this noise

6/15/2024
Welcome to another empowering episode of Elevate with Brigitte. Today, we tackle a topic that affects many of us: the pressure to fit in. In this episode, I delves into the societal expectations that often make us feel we need to conform to be accepted. Join Brigitte as we explore four powerful strategies to help you rise above this noise and embrace your authentic self. I shares personal insights, expert advice, and practical tips to help you build confidence, find your unique path, and live a life true to who you are. Whether you’re struggling with peer pressure, workplace dynamics, or social media comparisons, this episode offers valuable tools to help you stay true to yourself and thrive. Tune in to discover how you can break free from the need to fit in and start living a life that’s uniquely yours. Remember, you don’t have to blend in to be brilliant! Key Takeaways: 1. Understanding the roots of the pressure to conform. 2. Embracing your individuality and strengths. 3. Practical steps to build self-confidence. Don’t miss this inspiring episode that will empower you to be you! Partake in the Workplace personality assessment with Alison here Visit www.brigitteaagyapongwrites.com to learn more about me.

Duration:00:11:48

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#88 : Who Told You You're a Mistake? Overcoming the Lies and Embracing Your True Worth

6/8/2024
In this powerful and motivational episode, we confront one of the most damaging limiting beliefs: the idea that we are a mistake. We'll explore the origins of this belief, how it can negatively impact our lives, and most importantly, how to overcome it. Through inspiring stories, practical advice, and actionable steps, we aim to help you break free from this harmful mindset and embrace your true worth. Key Takeaways: Visit my website: www.brigitteaagyapongwrites.com to discover more about the podcast and other thing.

Duration:00:09:23

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#87: Unleashing Your Inner Drive: Building Determination by Understanding Your Why

6/1/2024
Welcome back to "Elevate with Brigitte"! I am Brigitte, your host, and today we're diving into the heart of determination by exploring the power of understanding your "why." Determination isn't just about pushing through obstacles; it's about knowing what drives you from within. In this episode, we'll discuss how to discover your true motivations and use them to fuel your determination. We'll cover: The Importance of Your WhyDiscovering Your WhyStaying Determined Whether you're aiming for personal growth or professional success, this episode is your guide to staying motivated and focused. Grab a cup of coffee, get comfortable, and let's elevate your life together. Don't forget to subscribe, rate, and review if you enjoyed the episode! Stay determined and inspired! Reflect Journal: https://amzn.to/3yEFOxK Assess your personality using this link Follow us on instagram @elevatewithbrigitte.podcast Find more about the podcast : www.brigitteaagyapongwrites.com/podcast **Note: Some links are affiliate links. When you purchase through these links, we may earn a commission at no extra cost to you. This helps keep the podcast 100% listener-supported and free from ads or sponsorships. Thank you for your support!

Duration:00:11:02

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#86:Healing Trauma: A Journey from pain to Healing -A Meaningful Dialogue with Keeper Catran-Whitney

5/18/2024
Welcome to Elevate with Brigitte Podcast, where we empower you to turn your dreams into tangible realities. In this season, we delve deep into the barriers that hinder our journey towards success, exploring topics such as limiting beliefs, trauma, and much more. Join the host for an insightful conversation with Keeper Catran-Whitney, a remarkable individual who has traversed the path from pain to hope. As a devoted son, loving husband, dedicated father, and supportive brother, Keeper brings a wealth of personal experience to our discussion. Not only is Keeper a beacon of resilience in his personal life, but he is also the CEO and founder of DirectSellinglive.com, demonstrating his commitment to facilitating positive change in the lives of others. Tune in as Keeper shares his transformative journey and offers invaluable insights on how we can all transform our pain into healing, paving the way for a brighter future. Find Keeper on his website: https://keepercatranwhitney.com/ Get Helplessness on Amazon. Follow Elevate with Brigitte Podcast Show Instagram: @elevatewithbrigitte.podcast Website : https://www.brigitteagyapongwrites.com Get Gratitude Notes on Amazon:https://mybook.to/gratitudenotes

Duration:00:58:31

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#85: How to overcome limiting beliefs with Begin Anyway Book

5/11/2024
Welcome to Elevate with Brigitte Podcast, your platform for transcending barriers and unlocking your true potential. In this profound episode, we embark on a journey of self-discovery and empowerment as we confront and conquer our limiting beliefs through the transformative power of "Begin Anyway Book." Through insightful readings, we'll explore how to break free from the shackles of self-doubt and step boldly into the realm of possibility. In this episode, you'll: - Gain a deeper understanding of the impact of limiting beliefs on your life and aspirations. - Explore the empowering message of "Begin Anyway" and its relevance to your personal journey. - Experience the transformative power of reframing obstacles as opportunities for growth and success. Join us as we embrace the courage to begin anyway and embark on a journey of self-discovery, empowerment, and transformation. Recommended books Begin Anyway Win You Gratitude Notes Join the growth and learn on Alison, use their workplace mental health assessment

Duration:00:19:04

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#84: Being motivated enough to keep on going

5/4/2024
Welcome to another insightful episode of Elevate with Brigitte Podcast! In today's episode, lets explore the fundamental aspect of personal growth: motivation. Join the host delve into the intricate layers of understanding your motivation and how to select the driving force that sustains and nurtures your journey towards success. Whether you're embarking on a new endeavor or seeking to reignite your passion, this episode offers invaluable insights to help you stay inspired and focused. Tune in and elevate your understanding of what truly motivates you! Key topics covered: - The importance of understanding motivation - Strategies for identifying your unique motivators - How to sustain and nourish your motivation - Inspiring stories and practical tips for staying driven Follow and Rate the show. Recommended books : Lift it high Win You: https://mybook.to/Win-you Sign up to Alison here

Duration:00:09:08

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Season 7 Trailer

3/30/2024
Get ready for an inspiring journey in Season 7 of Elevate with Brigitte! In this trailer, we tease the themes of breaking limiting beliefs, achieving dreams, and finding motivation to conquer any obstacle. Let embark on a transformative exploration on personal growth and empowerment. Follow the show now and elevate your life to new heights! Don't forget to listen to other episode too and share with friends and family.

Duration:00:01:05

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#83: The profound impact of kindness in unleashing your dreams

3/13/2024
Welcome to Elevate with Brigitte Podcast, your go-to destination for inspiration, education, and empowerment. In this episode, we delve into the profound impact of kindness—a selfless and compassionate gesture that can transform lives and communities. You will explore: - The Science of kindness and hug: Discover the fascinating research behind the physical and psychological benefits of acts of kindness, including the science of hugs and their remarkable effects on well-being. - How to be kind: Gain practical insights and tips on how to incorporate kindness into your daily life. - The Do's and Don'ts of kindness: Learn about the importance of genuine intention, boundaries you can set when practicing kindness, and how to navigate potential pitfalls. Tune in as we uncover the ripple effects of kindness and its potential to create a more compassionate and connected world. Subscribe to Elevate with Brigitte Podcast now and join me on this journey of spreading kindness and making a difference, one act at a time. Don't forget to share with friends and loved ones.

Duration:00:15:31

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#82: Practice Gratitude with Gratitude Notes: A look inside of thankfulness

3/7/2024
I decided to do something new on Elevate with Brigitte. It is Ai read aloud recording of Gratitude Notes. Guess what, it is been worked upon but not done by an AI machine but through a narrator. Every new release I bring out, I share an audio recording to help you have the feel of it. Grab the full book on Amazon : Visit me via www.brigitteaagyapongwrites.com

Duration:00:14:37

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#81 : Living meaningful and Happier with Michael Glassock

2/28/2024
Quick notice: You will experience breakages along the way as you listen to the episode. Join the host on the latest episode of Elevate with Brigitte as we delve into the art of living a truly meaningful life, both in your career and personal journey. Our special guest, Michael Glassock, a positive and easy-going coach known for his informal yet professional approach, shares insights and guidance on navigating the twists and turns of pursuing a life that aligns with your values. In this episode, Brigitte engages in a dynamic conversation with Michael as they: Explore the keys to creating a career that not only pays the bills but also brings a sense of fulfillment. The importance of being serious about change and embracing the pursuit of a life worth living. Discover practical strategies for making meaningful life. identify your core values, and embrace the challenges that come with crafting a purpose-driven life. And More. Find Micheal Glassock on his website Follow Elevate with Brigitte Podcast here Partake in the redefine your mindset here.

Duration:00:49:04

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#80: A KIND MIND WITH KATHY MOU

2/21/2024
Is kindness the new normal? Do you need a kind mind to succeed? Well, in this episode you will delve deep on the kind mind with the assistance of our agent of change and transformation, Kathy Mou. She is a holistic coach and a Podcast host, Ignite Your Power: The Kathy Mou Podcast You will discover The Power of the kind mind The power of Empathy and self-compassion. How to develop a kind mind and many more. Connect with Kathy on Instagram : https://www.instagram.com/kathy.mou/ Follow the show on instagram https://www.instagram.com/brigitteauthor/ or https://www.instagram.com/elevatewithbrigitte.podcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevate-with-brigitte/message

Duration:00:41:33

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#80: A Kind Mind : How to cultivate the habit of kindness with Kathy Mou

2/21/2024
Is kindness the new normal? Can cultivating a kind mind lead to greater success and fulfillment? Join us on Elevate with Brigitte as we explore these questions and more in a transformative episode dedicated to the power of the kind mind. In this episode, we're joined by Kathy Mou, a holistic coach and host of the Ignite Your Power: The Kathy Mou Podcast. Together, we'll delve deep into the essence of the kind mind and its profound impact on personal and professional success. Discover: how cultivating kindness, empathy, and self-compassion can lead to enhanced well-being, resilience, and interpersonal relationships. The Power of empathy and self-compassion: Learn about the transformative effects of empathy and self-compassion on mental health, emotional intelligence, and overall happiness. Gain practical strategies and tools for nurturing a kinder mindset in your daily life, from mindfulness practices to acts of kindness towards yourself and others. Connect with Kathy on Instagram : https://www.instagram.com/kathy.mou/ Follow the show on instagram https://www.instagram.com/brigitteauthor/ or https://www.instagram.com/elevatewithbrigitte.podcast/

Duration:00:41:33

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#79: Enjoying the Transformation power of Letting it Go in life

2/14/2024
In today's fast-paced world, where the constant hum of life can sometimes drown out our inner peace, there's an art to finding solace in letting go. Join host Brigitte for an inspiring and transformative episode of Elevate as we delve deep into "The Power of Letting It Go." Through poignant self-reflection and empowering insights, Brigitte invites listeners to embrace the journey of letting go as a catalyst for profound inner transformation. Discover how releasing the weight of resentment, grudges, and self-doubt can pave the way for a life filled with greater joy, clarity, and self-love. Don't miss this opportunity to embark on a journey of self-discovery and empowerment. Tune in to Elevate with Brigitte and unlock the door to inner peace and emotional liberation. Subscribe now and take the first step towards a brighter, more fulfilling life. Get Gratitude Notes for the pacesetter of gratitude, kindness, and forgiveness here For more information about the host, visit her website: www.brigitteaagyapongwrites.com

Duration:00:12:43

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#78: The Pursuit of Happiness : How to find one during tough times

2/7/2024
Over millions of people have asked themselves about the this question : Is happiness real and how can I be happy in life? This question leads us to the pursuit of happiness and how to find one. Guess what, This episode tells it all. Welcome to Elevate with Brigitte Podcast. Here, the host takes you on a journey dive in how to be happy. In this episode you will discover : Some concept of happiness Myth of happiness Strategies to help us find. Positive attitude - how to prepare the mind and body about happiness. Recommended books Gratitude Notes The Search Workbook The Happiness project. All available on Amazon Register for Redefine your success webinar here Follow me on Instagram @brigitteauthor @elevatewithbrigitte.podcast LinkedIn: Elevate with Brigitte.

Duration:00:18:54

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#77 : How to develop connection and well-being with a spark of kindness

1/31/2024
Welcome to another enriching episode of Elevate with Brigitte Podcast, where we delve into the transformative power of kindness. Join us as we explore the profound impact of acts of kindness on both individuals and society as a whole. In this episode, you will discover the essence of kindness diving into its core principles of caring, selflessness, and compassion. Discover why kindness is not just a virtue but a fundamental aspect of leading a fulfilling life. Explore the importance of kindness in fostering connection, empathy, and overall well-being. Learn how small acts of kindness can ripple outwards. a ripple Create effect of positivity and love in communities. Brigitte introduces the "Act of Kindness Challenge," inviting listeners to embrace kindness in their daily lives and witness the transformative power it holds. Don't miss out on this opportunity to deepen your understanding of kindness and unlock its potential to elevate your life and the lives of those around you Get Gratitude Notes on Amazon Join the Redefine your success webinar: https://www.brigitteaagyapongwrites.com/redefine-success-webinar Join Goal Redemption challenge here Visit : https://www.brigitteaagyapongwrites.com to find out what I do. If this podcast has benefited you in a way, share your message via contactus@brigitteaagyapongwrites.com

Duration:00:14:29

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#76: My advice to you this festive season

12/6/2023
Welcome to Elevate with Brigitte. As we approach the holiday season, I encourage you to embrace the spirit of joy, appreciation, and kindness. Take advantage of this opportunity to treasure memories with loved ones, whether they live nearby or far away. Remember to prioritise self-care amidst the chaos, cultivating your physical, mental, and emotional well-being. Spread warmth and cheer by showing charity and compassion to others around you. May the joy of christmas bring you joy, peace and love. Listen to the episode to discover the bunch of advice I have for you to succeed to your self care endeavour.

Duration:00:07:58