Define woo :
Option 1 : BOX Breathing : The most normal practice : Free
The following technique is recommended by neurohacker Mark Divine. A retired Navy SEAL Commander, Mark now runs SEALFIT in Encinitas, California, which is a program to develop elite level physical fitness and mental toughness.
He calls this breath control practice ‘Box Breathing,’ and cites it as his secret weapon for creating a balanced, energized state, and a calm, focused mind.
Here’s how you do...
During the summer of 2018 I got to spend a bunch of Time with Brian Conley form Hunters HD Gold. I fell in love with the lenses for shooting, driving and the health benefits from an all day blue blocking lens. These glasses rock!
I do still have a bone to pick about the frames. Basically, they don't make one that I like. Not a problem. Hunters HD Gold will put a set of their lenses in a pair of frames that you do like. Check out the pic to see my custom Ray Bans!
Welcome to the HIVE5. On this episode we are talking about how to start dealing with your diet in a meaningful and lasting way starting with a question. How good could it get?
I got clean and sober 9 years ago. I was a full blown opiate addict - sadly not the first time - God willing the last. At that time I was down to about 150 pounds, my ideal weight is 175. My body was a mess… In treatment I packed on 20 pounds of fat which, at the time, was necessary. I was malnourished and my body...
Bohb Blair's Bio
As the Global Chief Experience Officer, Bohb Blair’s passion lies at the intersection of technology and ideas, where next-generation strategy and design combine to create experiences that meaningfully connect consumers to our clients’ brands. He is a deeply creative mind and conceptual thinker who most recently served as lead for the Starcom USA Experience Design practice. He has won multiple Cannes Lions for transformative global-to-local work, including Airbnb’s “Night...
Welcome to the HIVE4. On this episode we are talking email and hands down the most impactful and consistent business hack I use
I get somewhere between 200 and 300 emails a day better than half of it is crap. The remainder is mostly from companies that I have engaged to get blogs, updates, etc. Some of these include Tim Ferris, Seth Godin, Gary Vee, The MFCEO Project, Leverage and Michael Hyatt. I also get a ton of stuff from cool companies I like. The last and smallest bit is direct...
This week on the syndicast we welcome pistol builder and market disruptor Adam Nilson from Atlas Gun Works.
Before we start the show I want to say thanks for all the people that signed up for the download or the meeting.
If you are a shooter getting started as an influencer go to hawkeyesyndicate.com/first1000 we will email you an ebook
If you are a shooter that has 1000 followers and wants to know what to do next go to hawkeyesyndicate.com/influencer and we will schedule a 1 hour...
Welcome to the HIVE2. On this episode we will discuss creating your day and how to manage both a digital and paper calendar.
Check this out!
Michael Hyatt Full Focus Planner: https://fullfocusplanner.com/?utm_source=mhwebsite&_ga=2.197593839.1706666103.1543085531-421313335.1540304929
Analog vs. Digital: https://michaelhyatt.com/digital-analog-hybrid/
Notes from Michael Hyatts Blog:
1. Full digital. You can do everything with a digital solution such as Nozbe, Todoist, or Evernote....
Hey everybody and welcome to the #syndicast on this weeks episode we are talking to Dillen Easley about the business of sponsorship, how its changed, how its changed for him and how to go from 10th to 1st by shedding extra weight and getting fit.
Before we get into the the interview with Dillen I have a couple items to share.
This week we have some great content coming out. Wednesday night check out the PWS PCC review on Hawkeye Ordnance FB and Youtube and Friday on the HIVE we are...
The number 1 hack! Hands down for improving performance, productivity, mood, resilience and even longevity is sleep and most of us suck at it. Just about everyone in the medical, health and athletic fields agree that sleep is critical
2 Main Sources I go to for sleep related learning:
Bulletproof Blog supported by data from PubMed : promotes 5 hours of deep sleep
Ben Greenfield Fitness : promotes 7.5 to 9 hours of sleep including a nap if necessary
Both Blogs have a ton of info - check...
On this weeks podcast we check in with Jamie Langworthy as she emerges as new influencer in Action Shooting. Jamie has over 1000 followers on Instagram and Facebook So what’s Next!
Welcome to the #syndicast. Before we get into the interview with Jaime I want to encourage you to take an action today. We have something for everybody!
If you are new to being an influencer and have less than 1000 followers on FB or IG please pop over to www.hawkeyesyndicate.com/first1000 enter your email...
This week on the Syndicast we are talking to Adam Weber from Weber Tactical about all the new gear coming from their shop.
Gamer Series Packages
3 Gun Holster
Weber Tactical Signature Holster Hanger
CARBS Belt from Carbon Arms
DOTS Attachement System
Cost of the Aluminum Mounts
Consistency Issues from old manufacturing System
New System for making Holsters and Mag Pouches
How old school Kydex Holsters were made
Weber Tactical is not a...
Welcome to the HIVE. These Friday episodes are designed to be little nuggets for you to contemplate on your weekend or perhaps while you are pretending to work on your Friday afternoon.
A little over a year ago didn’t look all that different from today. I had the businesses, the kids, the competition, you know the day to day requirements of a father, a business owner, a person living a modern life. The big difference is I was really unfulfilled. No matter what I did it wasn’t enough to...
We Are BACK! On this weeks episode of the Syndicast we will be talking about where the hell we’ve been and what we have coming up next. We will also let you know about a new show we will be launching this Friday called the Hive. All coming up next!
Welcome to the podcast everybody… This week I am not asking you for anything but a few minutes of your time
On top of an already busy life with work, kids and my mistress 3 Gun (who didn’t get much attention
Health Scare in January
I was lucky to have the chance to interview Forrest Lucas at the Lucas Outdoor Shotgun Championships. We talked about:
www.protecttheharvest.com Huge thanks to Lisa Marie Judy and Strategic Match Design for making this happen.
This week on the #syndicast we welcome Dianna Muller. Dianna served 22 years in the Tulsa Police Department before transitioning to a full time pro-shooter and 2A personality in 2014. She is an accomplished 3 gunner, founder of the DC project, and represents some of the finest companies in the industry including Benelli, Fiocchi, Hiperfire, F1 Firearms, Hayes Custom, Leupold Optics and 5.11 Tactical. I had the pleasure of shooting with DI at one of my first major matches and appreciate her...
This week we are joined by one of my all time favorite people in 3 Gun, Business and HELL I would say life! He is a serial 2A Entrepreneur, shooter, Texan with a capital T, Match Director, Range Manager and owner of Shooters Source. Please help me welcome Jeremy Moore.