'Live & Learn' with Shivraj Parshad
Business & Economics Podcasts
Welcome to Season 6 with me Shivraj Parshad. As a Coach, Mentor and Media educator, this becomes a powerful medium for me to speak to you about events, ideas and people who left a profound impact on me and therefore can make a world of difference to you. I was recently asked to re-examine my 50 years of life on earth, as a perfectly written novel. What I discovered was mind blowing. With each passing phase of my life, certain gifts in terms of knowledge and strengths made me learn a lot more about myself, which I feel compelled to pass on. Over the next few episodes, I will be either talking to you about or interviewing folks whose insights and collective wisdom will definitely give you more to learn as you listen along. And if for some reason you need that safe and trusted space to fully explore and unlock your own potential. I’m always here for you. Just write to me on Shivraj@brevis.in or search for me across social media to block my time to just talk. Since learning is also about listening, I would love to hear from you. This podcast is all about it's listeners, we want you to throw your hat in the ring. Who do you think has a compelling story to tell? What irks you? What inspires you? And more importantly what do you have to say? Send us a voice ?on WhatsApp to +919625475442 or email Shivraj@brevis.in. If we like your message, you could feature on our future episodes. Do check out our earlier seasons; Living & Learning, Good Morning Grammar and the Weekend Playlist on any of your favourite podcast apps.Spotify – tinyurl.com/y766k958Apple Podcasts – tinyurl.com/v8euj6zKuKuFM - https://tinyurl.com/y4p99hzmTuneIn - tinyurl.com/y86pv3soGoogle Podcasts - https://tinyurl.com/y9fslvdbiHeart Radio - https://tinyurl.com/yay4kqpaListen Notes - https://tinyurl.com/y7d6sj9eFollow us on Social Media: Twitter: https://twitter.com/ShivrajParshad Facebook: https://www.facebook.com/BrevityinourDNA/ LinkedIn: https://www.linkedin.com/company/16321692/admin/ YouTube: https://tinyurl.com/y7uo9fcv
Location:
India
Description:
Welcome to Season 6 with me Shivraj Parshad. As a Coach, Mentor and Media educator, this becomes a powerful medium for me to speak to you about events, ideas and people who left a profound impact on me and therefore can make a world of difference to you. I was recently asked to re-examine my 50 years of life on earth, as a perfectly written novel. What I discovered was mind blowing. With each passing phase of my life, certain gifts in terms of knowledge and strengths made me learn a lot more about myself, which I feel compelled to pass on. Over the next few episodes, I will be either talking to you about or interviewing folks whose insights and collective wisdom will definitely give you more to learn as you listen along. And if for some reason you need that safe and trusted space to fully explore and unlock your own potential. I’m always here for you. Just write to me on Shivraj@brevis.in or search for me across social media to block my time to just talk. Since learning is also about listening, I would love to hear from you. This podcast is all about it's listeners, we want you to throw your hat in the ring. Who do you think has a compelling story to tell? What irks you? What inspires you? And more importantly what do you have to say? Send us a voice ?on WhatsApp to +919625475442 or email Shivraj@brevis.in. If we like your message, you could feature on our future episodes. Do check out our earlier seasons; Living & Learning, Good Morning Grammar and the Weekend Playlist on any of your favourite podcast apps.Spotify – tinyurl.com/y766k958Apple Podcasts – tinyurl.com/v8euj6zKuKuFM - https://tinyurl.com/y4p99hzmTuneIn - tinyurl.com/y86pv3soGoogle Podcasts - https://tinyurl.com/y9fslvdbiHeart Radio - https://tinyurl.com/yay4kqpaListen Notes - https://tinyurl.com/y7d6sj9eFollow us on Social Media: Twitter: https://twitter.com/ShivrajParshad Facebook: https://www.facebook.com/BrevityinourDNA/ LinkedIn: https://www.linkedin.com/company/16321692/admin/ YouTube: https://tinyurl.com/y7uo9fcv
Twitter:
@shivrajparshad
Language:
English
Contact:
+919871443760
Email:
shivraj@brevis.in
Episodes
Season 6 Trailer
8/25/2022
Welcome to Season 6 with me Shivraj Parshad. As a Coach, Mentor and Media educator, this becomes a powerful medium for me to speak to you about events, ideas and people who left a profound impact on me and therefore can make a world of difference to you. I was recently asked to re-examine my 50 years of life on earth, as a perfectly written novel. What I discovered was mind blowing. With each passing phase of my life, certain gifts in terms of knowledge and strengths made me learn a lot more...
Duration:00:02:09
Season 5 Ep 10 Just 8 Simple Tips to Start your own Podcast
3/8/2022
Have you ever considered podcasting? In this episode I will give you 8 simple tips to get started. Get your notebooks ready, this is a shorted version of my Podcasting Masterclass, and you can find out more by writing to me at shivraj@brevis.in.
This podcast was created on Hubhopper studio. You can create your own podcast by clicking on Hubhopper Studio
Do check out our earlier seasons, Living & Learning, Good Morning Grammar and the Weekend Playlist on any of your favorite podcast...
Duration:00:11:27
Season 5 Ep 9. A Simple Gratitude Practice to Wake up to Every Morning
2/28/2022
Recently I posted on social media about 'gratitude' but many people said they found it difficult practicing it every morning. So here I give you a simple gratitude practice to wake up with every morning. Try it for the next 7 mornings and let me know how it impacts you by writing to me at shivraj@brevis.in.
This podcast was created on Hubhopper studio. You can create your own podcast by clicking on Hubhopper Studio
Do check out our earlier seasons, Living & Learning, Good Morning Grammar...
Duration:00:10:23
Season 5 Ep 8. Being Present in the Moment A Mindfulness Practice to Stay Focused
2/21/2022
Have you ever noticed how you go from meeting to meeting, encounter to encounter or call to call getting cluttered and unfocused? Here is a quick mindfulness exercise to train your brain to be in the moment and undistracted. Try this mindfulness practice daily for the next 7 days and let me know how it is impacting your productivity. Write to me at Shivraj@brevis.in
This podcast was created on Hubhopper studio. You can create your own podcast by clicking on Hubhopper Studio
Hi, I’m Shivraj...
Duration:00:08:47
Season 5 Ep. 7 Motivating You to Achieve New Year Goals or Intentions - Listen Everyday for 7 Days for Results
1/10/2022
Have you ever set a New Year’s resolution that has been hard to keep? . Why don’t you replace your resolution with intention? In this episode I give you a mindfulness practice to Becoming Motivated. Set aside 5 minutes daily to do this and see results! Let me know how it goes, write to me shivraj@brevis.in
You can create your own podcast by clicking on Hubhopper Studio
Hi, I’m Shivraj Parshad, a Communication and Executive Coach, Trainer, Podcaster & Presenter. And more recently a...
Duration:00:06:34
Season 5 Ep. 6 Exploring Yourself as a Leader - A Quick Mindfulness Exercise
12/12/2021
Today we will explore leading with purpose. There are so many competing definitions of good leadership, but what is the most authentic one? This episode uses mindfulness to guide you through a process of discovering yourself as a leader. A leader with compassion and human connection.
Don't forget to listen to the end and note down your answers to two critical questions you ask yourself:
1. The contributions I most want to make to the world are
2. Some ideas I have for sharing this with...
Duration:00:08:52
Season 5 Ep. 5 Cultivating Patience and Communicating Effectively - A 20-minute Guided Meditation
12/5/2021
You want to improve your communication with others, manage your time wisely and easily, and increase your patience. In this episode I take you through a 20-minute guided meditation to become very relaxed so that you can focus on exactly what you desire to achieve.
Remember to listen to this episode in its entirety and let me know how it impacts your patience levels, communication with others and time management. Write to me at shivraj@brevis.in.
You can create your own podcast by clicking...
Duration:00:22:50
Season 5 Ep. 4 Relieving Stress Using SBNRR - Stop Breathe Notice Reflect Respond
11/28/2021
Is stress a good thing or dreadful thing? It is a question of whether you have more pressure than resources to deal with it. In this episode, I will give you a simple mindfulness exercise to relieve stress – with SBNRR or Stop, Breathe, Notice, Reflect, Respond. I want you to integrate this practice with your everyday routine.
Pick an activity today that has the potential to trigger you or cause you stress. Perhaps it’s a commute to work, or a particular job or activity, or possibly an...
Duration:00:09:51
Season 5 Ep. 3 The Practice of Smiling - A Guided Meditation to Powerful Influence
11/22/2021
How many times have you walked into a room with a beaming smile and gotten exactly what you wanted from everyone? A true smile is one of the most reliable forms of communication, and the effect it has on others is powerful. In this episode, we examine the benefits of smiling and we do a quick mindfulness practice of smiling even if you are having a tough day.
Remember to listen to this episode at least 5 times and feel that beaming smile, help you win the day! Are you still smiling? Ready...
Duration:00:07:11
Season 5 Ep. 2 Get Over Your Fear of Public Speaking - 3 Steps and A Guided Meditation to Regain Confidence
11/15/2021
Do you get really frightened or nervous at the prospect of speaking before a crowd? Don’t worry you’re not alone. I’m here to give you 3 simple tips to overcome your fear. Followed by a quick 5 minute meditation practice to Regain Calm, Clarity and Confidence.
I recommend listening to this episode just before your next public speaking or public engagement opportunity.
Listened to it? How did you feel? Calmer. More confident. Maybe you have a particular fear that you want addressed. How do...
Duration:00:09:09
Season 5 Ep 1. Mindful Communication - A Guided Meditation to Speak Empathetically
11/8/2021
Real life involves speaking and communicating every day. Today I want to talk you through a brief meditation practice to just train yourself to make mindful communication a habit. The goal here is to get you to speak mindfully. Taking note of the way you speak and how it impacts others. This means removing unnecessary gossip, unkind and divisive words.
I would recommend listening to this episode everyday for at least 5 days and let me know how it impacts the way you speak and your...
Duration:00:11:47
Ep 14. Break the Chain of Exclusion and Discrimination with Aparna Mittal, Founder, Samana Centre
8/23/2021
June was Pride month with the corporate spotlight on LGBTQ+ inclusion. But what about the remaining 11 months? Get your pens and papers ready for this crucial conversation with Aparna Mittal, Founder of Samāna Centre for Gender, Policy and Law. She addresses very existential questions: Do issues of differences like gender, sexuality, other identities of caste, creed, class and so on and so forth, not matter? What are the implications of overlooking them in our dynamic and diverse workforce?...
Duration:00:30:11
Ep 13. 1% Formula to your Financial Freedom with Deepak Mullick, Founder, SimplyMutual
8/16/2021
What do you know about the 1% formula that can give you the financial freedom to quit the rat race by 40. Sound too good to be true? Well, our next guest, Deepak Mullick, founder of SimplyMutual breaks it down for us.
As a former mutual fund adviser and investment professional Deepak lays great emphasis on investing in easy installments through equities. To minimise our fear of the volatility of the stock markets he advises us to stay invested and be patient if we want to sustain a healthy...
Duration:00:18:20
Ep 12. Removing the Fear and Decoding Personal Wealth Management with Atul Shinghal, Founder & CEO, Scripbox
7/13/2021
What is your relationship with money? Are you intimidated at the prospect of investing and saving and managing your finances? What is the right asset allocation. All these questions can possibly stress you out, especially in the time we live in. Which is why this episode is such a critical one. We speak to Atul Shinghal the founder and CEO of Scripbox.
Atul has a simple message for you; managing your wealth and investing in your future, does not have to be so complicated. All you need to do...
Duration:00:24:48
Ep. 11 - Taking the Science & Practice of Well Being to the Young and Brave with Vinati Dev and Deepti Sen Gupta, Co-Founders, Sai Shiko
7/5/2021
‘Making spinach into bubble gum!’
In today’s frenetic pace where we drive our children to focus on beating the competition and vying for the awards and that prized place in college and career, we often forget to equip them with the essential life skills like social and emotional well. This is where my next guests come in; Vinati Dev and Deepti Sen Gupta - Co-founders of Sai Shiko an offline and online learning studio.
Vinati and Deepti speak to me about how they are hoping to pioneer the...
Duration:00:25:16
Ep. 10 - Loving yourself with Ritu Sharma, Health Coach
6/29/2021
‘A cardinal rule to sticking to your diet or health goals is really to love yourself.’
2020 and 20121 have definitely increased the complexity with how we do just about anything, forget even achieving any of our goals. Which is why my next guest…health coach Ritu Sharma is just so central to that conversation on how we can remain healthy in the face of any adversity. In this conversation she tells us, it is about understanding your body, inside out and really loving yourself first.
What do...
Duration:00:27:56
Ep.9 The Coming Out Coaches Lucie and Vanessa
6/14/2021
Coming out can be a scary proposition for anyone on the spectrum of LGBTQ+. Yet, with a little guidance and support it can also be revealing and give you a sense of peace of mind. Which is why this episode is even more special. I’m joined from Switzerland by Lucie (Mind Coach) and Vanessa (Body Coach) who call themselves The Coming Out Coaches. In this 30 minute conversation they hold back nothing. As I question them, they reveal their own personal journeys, how they met, their passion...
Duration:00:31:47
Trailer Ep.9 The Coming Out Coaches Lucie and Vanessa in an Exclusive Pride Edition
6/12/2021
Releasing next week, on the back of my blog launching my Coaching practice a conversation with two special people - Lucie (Mind Coach) & Vanessa(Body Coach) who call themselves The Coming Out Coaches. Listen to this excerpt from that extensive chat, where they tell us 'coming out' is all about first loving oneself. This special Pride edition of Live & Learn Podcast releases on Wednesday, June 16.
if you ever feel the need to just talk or discover how we can work together. Email me at...
Duration:00:02:02
Ep. 8: Unscripted and Confident with Suman Kher, Communication and Soft Skills Coach
5/11/2021
In this critical episode of the Live & Learn podcast we speak to Suman Kher a communication and soft skills powerhouse.
She has one central message: At a time when we are all stuck in a virtual world, the only way you can be successful is by honing your communication skills. And the only way to be confident and ace those skills is to practice, practice, practice.
In this episode Suman tells us her views on the training and coaching industry, her constantly evolving toolkit and the new...
Duration:00:26:46
Trailer: Ep 8. Unscripted and Confident with Suman Kher, Communication and Soft Skills Coach
5/10/2021
Releasing on May 12! My conversation with communication and soft skills powerhouse Suman Kher.
At a time when we are all stuck in a virtual world, Suman believes the only way you can be successful is by honing your communication skills. And the only way to be confident and ace those skills is to practice, practice, practice.
Don't forget to tune into the conversation on Wednesday, May 12
We will explore more of Suman's journey with training and coaching and her views on how the industry...
Duration:00:01:46