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Mindful Performances with Theresa Rose

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Mindful Performances are comprised of all of those little and big choices we make every single day to show up more powerfully, professionally, and persuasively in every moment -- at work, at home, and all day long. Theresa Rose is a mindfulness and business management consultant, electrifying keynote speaker, performance coach, and standup comedian who will inspire, entertain, and help you implement a more mindful approach in all areas of your life, exploring the many ways you can intentionally transform mediocre into magnificent. Listen and receive a masterclass in mindfulness and how you can navigate difficult change and rapid growth both professionally and personally. There is no better time than RIGHT NOW to not just talk about being more mindful, but to actually BECOME it!

Mindful Performances are comprised of all of those little and big choices we make every single day to show up more powerfully, professionally, and persuasively in every moment -- at work, at home, and all day long. Theresa Rose is a mindfulness and business management consultant, electrifying keynote speaker, performance coach, and standup comedian who will inspire, entertain, and help you implement a more mindful approach in all areas of your life, exploring the many ways you can intentionally transform mediocre into magnificent. Listen and receive a masterclass in mindfulness and how you can navigate difficult change and rapid growth both professionally and personally. There is no better time than RIGHT NOW to not just talk about being more mindful, but to actually BECOME it!
More Information

Location:

United States

Description:

Mindful Performances are comprised of all of those little and big choices we make every single day to show up more powerfully, professionally, and persuasively in every moment -- at work, at home, and all day long. Theresa Rose is a mindfulness and business management consultant, electrifying keynote speaker, performance coach, and standup comedian who will inspire, entertain, and help you implement a more mindful approach in all areas of your life, exploring the many ways you can intentionally transform mediocre into magnificent. Listen and receive a masterclass in mindfulness and how you can navigate difficult change and rapid growth both professionally and personally. There is no better time than RIGHT NOW to not just talk about being more mindful, but to actually BECOME it!

Twitter:

@theresarose

Language:

English


Episodes

MP003: Solo and Smartphone-Free

5/21/2019
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Do you remember the days when our phones didn't dominate our lives? The freedom we had? The extra time? The sense of peace? It's time to get that same freedom back again so we can show up more powerfully and be more focused on what's truly important. Listen to learn how to go solo and smartphone-free on this episode of Mindful Performances with Theresa Rose! Want to take your performances to the next level? Partner with Theresa to cultivate more collaborative teams, build stronger cultures,...

Duration:00:22:56

MP002: Start with the Breath

5/13/2019
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When all else fails, breathe! In this episode we'll be talking about your #1 go-to strategy when life spins out of control at work, at home, and all day long. It's a perfect starting point for those new to mindfulness practices as well as those seasoned pros. Tune in to learn more about how you can get back into the driver's seat of your performances so you can create the outcomes you want, no matter WHAT is going on around you! Want to take your performances to the next level? Partner with...

Duration:00:27:50

MP001: Trailer - Mindful Performances with Theresa Rose

5/3/2019
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The stage is set. The microphone is on. The script is written. Enjoy the trailer for Mindful Performances with Theresa Rose on C-Suite Radio! You will discover practical strategies on how to show up more intentionally and powerfully at work, at home, and all day long. You'll build better connections with those around you, and you'll deliver better performances both professionally and personally. Best of all, you'll be inspired and laugh along the way. Theresa Rose is a nationally-acclaimed...

Duration:00:01:38