Mindful at Work Podcast-logo

Mindful at Work Podcast

Business & Economics Podcasts >

More Information

Episodes

04 - Mindful Eating: Change Your Food Relationships with Heather Sears - Mindful @ Work Podcast - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life

8/11/2018
More
Welcome to a new episode of the Mindful at Work podcast. Today we’re with Heather Sears author of the book Mind to Mouth: A Busy Chick’s Guide to Mindful Mealtime Moments in this 20 minute episode Read more…

Duration:00:20:50

03 – Mindful Leadership and Conflict Resolution with Elad Levinson, LSWC - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life

2/5/2018
More
Welcome to a new episode of Mindful at Work. I’m your host, Vanessa Pagan and today we’re talking with Elad Levinson, LSWC about mindful leadership, conflict resolution and building high reliability organizations. In this interview with Read more…

Duration:00:54:59

02 – Beyond Yoga Poses: Onwards to Freedom with Joe Somodi - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life

1/20/2018
More
Welcome to a new episode of Mindful at Work. I’m your host, Vanessa Pagan and today we’re talking with Joe Somodi form 20/20 Yoga about more than yoga. Beyond poses on the mat but as it Read more…

Duration:00:25:20

01 – We Are Mindful at Work: Being Aware Is A Choice with Vanessa Pagan - Mindful @Work - A Podcast for Professionals to Have Greater Awareness And Intentional Action In Their Life

1/19/2018
More
In this intro manifesto to the Mindful @ Work podcast Vanessa talks about: ✅ The value of creating space to observe ✅ Being mindful doesn’t mean you have to remove yourself from regular life ✅ Read more…

Duration:00:13:28