Moments with an M.E.O.

It's the first episode featuring a subscription box owned by a military spouse, and in this episode we have Shanan from Music Library Box. Shanan and I connected and after a few messages back and forth we discovered we were musical sorority sisters! She has created a business teaching and instilling a love for books and music. Episode 132 of the Moments with an MEO podcast is all about Shanan and her journey to Music Library Box. In this episode, we talk about: - How she created her box, with her background as a music teacher and homeschooling mama. - Why she recommends a strong launch if you decide to create a subscription box yourself. - What success looks like to her, and how you can find successful moments within your own business or daily life today. Check out Shanan's box: https://musiclibrarybox.com/ Catch up with me on the gram: @new_altitudes Check out MilSO Box here: www.milsobox.com

Hey there MEO! It has been a while since I uploaded a new episode - I think a month? Yikes! Thankfully I am back and in more alignment and understanding of my life than a month ago - and ready to dive into the amazing content I have recorded the last two months! Woohoo! This episode is a little fun catch up episode where I walk through the past month, MilSO Box, and the fun (and not so fun) behind the scenes moments of my entrepreneurial journey. This episode also kicks off the series on military spouse owned subscription boxes! I am so excited to dive into these incredible women and their tips on subscriptions for your own businesses - you're going to love it! Check out milsobox: www.milsobox.com (use code MEO10 for a steal of a deal) Meet me on the gram: @new_altitudes Check out MilSO Box here: www.milsobox.com

Tara Pate, owner of Daysie Syrups, is a true light and full of useful tips for scaling your business to be saleable. Tara has created a coffee syrup brand that is built on mission values and a purpose, creating something from the ground up with the intention of being sold in a Wholefoods someday. Listen as we discuss exactly how she's built her foundations and how she's expanding her reach organically. Episode 131 is all about how to build a capital-g, Good business. In this episode, Tara and I discuss: Tune in each week as we discuss how to launch, grow, and scale your small business. Connect with Britt: Instagram @new_altitudes or @milsobox Website: www.newaltitudesllc.com or www.milsobox.com Connect with Tara: www.enjoydaysie.com Instagram Check out MilSO Box here: www.milsobox.com

Military life is full of separations, and while they can be difficult for you and your whole family, it's a great time to get extra work done in your small business. I recently experienced a TDY with my service member, Nick, and this episode goes over my top tips (and things I did wrong) during our TDY when it comes to running your small business. This is episode 130 of the Moments with an MEO podcast. In this episode, I chat about: If you have tips for small business ownership and TDYs, feel free to message me on Instagram: @new_altitudes Check out MilSO Box here: www.milsobox.com

I was having brunch with a friend last weekend and I was served two pancakes; the chef thought the first one was a little burnt. If you were at a Denny's or an iHop, they'd probably serve it to you anyway, but this chef worked at the restaurant known for their pancakes. So he still served it, he just served it with a second pancake. It was this interaction that's prompted this episode. Episode 129 of the Moments with an MEO podcast is about why it's important to own up to your mistakes, say you don't know, and just be honest when it comes to your work. In this episode I talk about: Like what you hear? Please leave a review on your favorite listening app or share it on your social media! I would also love to hear from you - send me a DM on Instagram @new_altitudes or @milsobox Connect with Britt: Website MilSO Box Check out MilSO Box here: www.milsobox.com

The last two weeks I have said no to a lot of things; but none of them were easy. In this episode, I want to help you understand that it's not easy for any of us to say no, but also to recognize that saying no is important. I said no to a few volunteer opportunities as well as some things that were bringing me income, and I talk about them a little bit in this episode, along with my decision to say no. Episode 128 of the Moments with an MEO podcast is all about the week of saying no. In this episode, I uncover: And more! Liked this episode? Share it or leave a review! Thanks so much for your support! Check out MilSO Box here: www.milsobox.com

It finally happened, listener: I got my first "you're overweight - go for a run" comment on a reel I did a few weeks ago. At first I was crushed, but then I used it to motivate me to create this podcast episode. We all have moments, if not all the time, that we feel like we can't show up in fear of being judged, called fat (or worse), and we choose to hide ourselves instead of showing up because of that fear. Episode 127 of the Moments with an MEO podcast is about showing up on social media for your business even when you don't feel confident in your appearance. In this episode I talk about: - My personal experience with being called fat on social media. - The one phrase I have been really leaning into to help me love myself first. - When it's time to show up, and when you shouldn't show up, and why it matters. ...and more! Connect with Britt: Instagram @new_altitudes or @milsobox Website: www.newaltitudesllc.com Check out MilSO Box here: www.milsobox.com

Have you considered adding a co-host or other partnership to your business or podcast? If you have been considering adding another head and heart into the mix, this is a great episode to listen to! Balancing mental health, expectations, and a business or podcast are very important to Jen and Jenny Lynne, the two great voices and minds behind Holding Down the Fort podcast. In Episode 126 of the Moments with an MEO podcast is all about co-hosting and business partnerships with the co-hosts of Holding Down the Fort podcast, Jen Amos and Jenny Lynne. In this episode, we chat about: Connect with Jen Amos and Jenny Lynne Stroup: Instagram Website Blog Connect with Britt: Website Instagram MilSO Box Check out MilSO Box here: www.milsobox.com

With sites like Airbnb creating trusted brands and the cost of living rising, you may be asking yourself about rental investments. Is rental investing right for you? What goes into rental investing? Courtney Ross knows! Courtney is a military spouse who has a marketing business for short term rentals. Episode 125 of the Moments with an MEO podcast is all about short term rental investments. In this episode, you can expect to learn: Connect with Courtney Ross: Instagram Website Connect with Britt: Instagram Website Links Mentioned: Ideal Client Episode Facebook Ads Episode Book: Building Your Brand Story Check out MilSO Box here: www.milsobox.com

Have you ever thought about Facebook ads for your small business? With all the algorithm changes, many of us are noticing the "pay to play" atmosphere on most social apps and are feeling frustrated. While I share a bunch of ways to organically grow and network, organic growth and methods only work so far. At some point, ads and paid opportunities will help get you that extra mile. Katie Wright recently shut down her boutique to open an ads marketing business, and so I had to bring her on to share what she knows. Episode 124 of the Moments with an MEO podcast is about Facebook ads, and tips to improve your ROI (return on investment). In this episode, Katie and I talk about: Check out the Moments with an MEO episode on Understanding Your Ideal Client here. Connect with Katie: Instagram Website Connect with Britt: Instagram Website Check out MilSO Box here: www.milsobox.com

I have gotten so many messages this month about business owners feeling burnt out and so frustrated that they want to quit, or are questioning if they should quit their business. After the second one, I was curious, and after the FOURTH one today, I knew I needed to make an episode about it. It's totally valid to question yourself, your business, and feel like a lack in sales, especially during these economical times. Episode 123 of the Moments with an MEO podcast is about whether or not you should quit your business. In this episode, I go over: Connect with Britt: Instagram @new_altitudes Website Check out MilSO Box here: www.milsobox.com

Ashley Gutermuth is a military spouse comedian, but it's not all laughter behind her brand. Ashley has been hit by a car, cyberbullied by trolls on socials, and learned to push past it all. Today on episode 122 of the Moments with an MEO podcast, Ashley Gutermuth is sharing how to show up consistently, and how to push past the negativity and stay on top of your goals. On this episode, Ashley and I talk about: Ashley Gutermuth is a New Jersey-based stand-up comedian and actor. She appeared on ‘The Tonight Show’ with Jimmy Fallon where she was chosen by Jerry Seinfeld to win the ‘Seinfeld Challenge.’ In 2021, Ashley won the headliner category of the US Comedy Contest. Ashley has performed for The World Series of Comedy, The New York Underground Comedy Festival and The North Carolina Comedy Festival. She has also appeared on shows with Chris Kattan (SNL), Steve Hytner (Seinfeld) and Michael Winslow (Police Academy, America’s Got Talent) among many others. Ashley regularly posts on social media and her hilarious videos of her stand-up and life as the spouse of a United States Military Veteran have exploded to over 50 million views! Check out Ashley's Platforms: Instagram Website Youtube Connect with Britt: Instagram Website Check out MilSO Box here: www.milsobox.com

Remember when we couldn't eat birthday cake with our friends because of a pandemic? I remember. So does Karen and her (at the time) 6 year old son, who's heartbreaking virtual birthday realization prompted Karen Hetz to start a cake box company to bring birthday cake to children all across America. Throughout her journey of creating a business prompted by a gap in the market of the time, Karen has had to delicately balance everything from how to price her boxes to fit the market, and how to pivot when the gap in the market wasn't a need anymore. Episode 121 of the Moments with an MEO podcast is about pricing and pivoting, and what a new business owner can expect to ponder in both of these issues. Karen and I discuss: Enjoy today's conversation? Don't forget to write a review and check out the links below: Karen: Website Instagram Britt: Instagram Website Check out MilSO Box here: www.milsobox.com

I have had 4 clients in the last week and a half tell me that they feel stuck. They stated that they feel unmotivated, misaligned, and/or feel like they can't take that next step for some unknown reason. I have helped each of them find their own pathway out of the mud, and back on track for their business, and that's what I hope to do for you today too! Episode 120 of the Moments with an MEO podcast is about getting unstuck and back on track with your business. In this episode I discuss how I get unstuck and my favorite ways to figure things out. I also explain, with examples, 9 ways to get unstuck and why you may be feeling stuck right now. If you liked today's episode, be sure to rate/review it on your favorite listening app! Connect with Britt: Instagram Website Check out MilSO Box here: www.milsobox.com

Today's extra episode is with Jennifer Barnhill, the COO of Partners in PROMISE, which is a nonprofit organization helping to smash stigmas and tell stories around EFMP. Jennifer Barnhill is also a freelance writer with a focus on military family advocacy, a Navy spouse and mother of three. Episode 119 of the Moments with an MEO podcast is about bucking the status quo through surveys and activism. This is a special episode about Partners in Promise. Connect with Britt: Instagram Website Check out MilSO Box here: www.milsobox.com

Have you ever struggled to explain your design choices to your service member spouse? Or asked them to hide their sports collection items in the "man cave"? Curious what to do for your small business office space that's PCS-friendly? Then you'll want to tune in to this episode! Brittany Zimmerman, MEO of Bleu Bee Designs, is teaching us all about decor and adding fun pieces! Episode 119 of the Moments with an MEO podcast is all about fun and functional pieces to spruce up your military home! In this episode, Brittany and I discuss: Tune in each week to hear more military and entrepreneurial stories and tips! Connect with Brittany Zimmerman: Instagram Website Connect with Britt: Website Instagram Check out MilSO Box here: www.milsobox.com

Often we get told our ideal client is our past self - but what happens if your true passion and calling is for a client or customer that isn't who you were or who you are? How do you show up as an expert in an area you've never walked? How do you handle the negative self-talk around being "qualified" to be there as a beacon of leadership in the space? These questions are exactly the questions Ashley Nichole, of Life Purely Nourished, had until our MEO Retreat in Phoenix, AZ. That's why episode 118 of the Moments with an MEO podcast is about picking a niche that's not your past self. In this episode, Ashley and I discuss: And more! Ashley's last episode: https://www.buzzsprout.com/1312162/8754329 Tune in each week to hear spouse stories and gain business insights! Meet Ashley: Instagram Website Hang out with Britt: Instagram Website Check out MilSO Box here: www.milsobox.com

Have you ever been curious how or what to gift a client as a small business owner? I have! While at the MEO Retreat in January we had Liz share a presentation on how to pick the perfect gift, and the power of a sentimental gift, during the retreat and I had to bring the same conversation to the podcast. Liz Sieger, MEO and Founder of Sketch And Sentiment, is a truly thoughtful and caring person. That's why episode 117 of the Moments with an MEO podcast is all about choosing the perfect sentimental gift for clients or employees, with Liz. In this episode, Liz shares with us the importance of a gift being both functional and pretty, and the power that comes with the sentiment. She also shares actionable steps to find the perfect gift on a budget! If you liked this episode, please rate/review it on your favorite listening platform! Connect with Liz: Instagram Website Connect with Britt: Instagram Website Check out MilSO Box here: www.milsobox.com

When was the last time you worked on getting to know your ideal client (or client avatar) on a deeper level? When was the last time you could remember who they were, how old they were, or what their kids' names are? If you're like most of my clients, you don't check in on your ideal client too often. I recommend to all my clients that you check in on your I.C.s at least once a quarter, if not more often! Episode 116 of the Moments with an MEO podcast covers two fun Ideal Client exercises I give my clients! In this episode, I chat about: And more! Want to connect or ask Britt a question? Email: newaltitudesllc@gmail.com Instagram: @new_altitudes Check out MilSO Box here: www.milsobox.com

Have you ever been curious about coding, or maybe the word overwhelmed seems to fit better in there? Today we are chatting with Julia Taylor, CEO of GeekPack, about the power and empowerment she found through teaching herself how to code, and why she chose to help over 2500+ women do the same. Episode 115 of the Moments with an MEO podcast is all about empowering yourself through a geek skill and feeling empowered to do whatever your heart calls for you. In this episode, Julia and I discuss: Want to be part of the experience with GeekPack? Website Link to join her coding challenge (This is an affiliate link - thank you for supporting us!) Connect with Britt: Website Instagram @new_altitudes Check out MilSO Box here: www.milsobox.com