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Motivational Monday with Abigale Otchere

Business & Economics Podcasts >

More Information

Location:

United Kingdom

Language:

English


Episodes

MM57 – How To Find Work You Love Caroline Wellingham

4/16/2018
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Caroline Wellingham is an accredited career coach looking to inspire, motivate and encourage women to achieve their career dreams, goals and ambitions. We originally spoke with Carline first way back when Motivational Monday launched. Over a year later, she’s got more life experience to share, and a great message! 3 Key Points: – Pursuing what […]

Duration:00:24:41

MM56 – Nourish Your Body, Nourish Your Soul with Denise Bradford

3/25/2018
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Denise Bradford is a Whole Food Plant coach who specializes in helping parents transition to making healthier lifestyle habits. Denise is a registered nurse, with a honours degree in Mandarin and culture and a masters degree in International relations. She’s also a certified wellness coach, with a big heart in transforming the way families eat, […]

Duration:00:36:32

MM55 – Build The Skills To Pay The Bills with Genecia Alluora

3/13/2018
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Gencia Alluora is the Founder of Soul Rich Women, South East Asia’s leading network for female entrepreneurs connecting 11,000 women across the region. Genecia was drawn to entrepreneurship in her mid 20’s following her time as Miss Singapore when she established Coffee Nowhere, a specialist cafe for coffee lovers which has grown into a renowned […]

Duration:00:32:48

MM54 – Don’t Die With The Music Still In You

2/25/2018
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It’s hard to believe that a year has passed since the Motivational Monday podcast began! Abigale reflects on the first year, and what it was like facing a new challenge starting Motivational Monday when she knew nothing about podcasting. 3 Key Points: – Do it afraid. – Your difference is what defines you. – Surround […]

Duration:00:14:31

MM53 – When You Learn… Teach with Kyeinana Otchere

2/18/2018
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Kyeinana Otchere is a chemist, motivational speaker, music artist, poet, and songwriter. He is currently teaching A Level Science in Ningbo, China. As a science technician, Kyeinana felt he had more to offer than just preparing and demonstrating experiments. After receiving heartfelt advice from a colleague he decided to enroll for a teaching degree in Brighton […]

Duration:00:30:58

MM52 – Finding Your Motivation

2/11/2018
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Abigale has recently been featured on Annie Weller’s podcast Find Your Tribe. In this episode, you’ll enjoy some motivation from that podcast, and you can visit Annie’s website below if you’d like to hear the full version! 3 Key Points: – When you find yourself losing motivation revisit your original intention towards the… – Becoming […]

Duration:00:24:07

MM51 – Why Switching To A Plant Based Diet Can Boost Your Energy & Mental Focus with Suzanna McGee

1/29/2018
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Suzanna is a former Ms. Natural Olympia bodybuilding champion, now a tennis player, weightlifter, and plant-based athlete. Also, she is an author, speaker, performance coach and injury prevention specialist with over 20 years of experience, certified by National Academy of Sports Medicine as a Performance Enhancement Specialist and Injury Prevention Specialist, and she holds a […]

Duration:00:37:45

MM50 – Pursing A Life Filled with Profit and Purpose

1/21/2018
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Anna Goldstein is an NYU certified business and life coach, athlete, and author of self-transformation guide “Awaken Your Source.” She helps women from all over the world discover how to take a leap of faith: from unfulfilling corporate career to a life of passion. Key points: – Identify where you have limiting beliefs towards making […]

Duration:00:25:47

MM49 – Keeping Fit and Healthy the Simple Way with Dean Palfreyman

1/14/2018
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Being fit and healthy goes a long way towards your overall mindset and attitude. It’s easy to get caught up in the trap of “not having enough time” to exercise and eat well, but as Dean Palfreyman explains in this episode, you can be healthy without a lot of time or effort! Key points: – Keep […]

Duration:00:31:31

MM48 – Year In Review (Highlights)

12/31/2017
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We say goodbye to 2017 and welcome in 2018 with highlights from the past year of Motivational Monday.

Duration:00:22:42

MM47 – Christmas Special

12/24/2017
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Christmas special bonanza! After her successful countdown to 2018 one to one training session, your hostess with the mostest is back but this time being interviewed by her husband! Abigale talks about her days in television, how she stumbled into podcasting, some of her darkest moments during the international credit crunch, and how her faith […]

Duration:00:26:57

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