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Prosperity Kitchen Podcast with Gemma McCrae

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Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life. With celebrity interviews, expert interviews, advice segments, live coaching and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisation, Creativity,Mindfulness, Business Coaching, Productivity Hacks, Business Success, Entrepreneurship, Spirituality. So much you will be spoilt for choice!

Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life. With celebrity interviews, expert interviews, advice segments, live coaching and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisation, Creativity,Mindfulness, Business Coaching, Productivity Hacks, Business Success, Entrepreneurship, Spirituality. So much you will be spoilt for choice!
More Information

Location:

United Kingdom

Description:

Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life. With celebrity interviews, expert interviews, advice segments, live coaching and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisation, Creativity,Mindfulness, Business Coaching, Productivity Hacks, Business Success, Entrepreneurship, Spirituality. So much you will be spoilt for choice!

Twitter:

@PKLCoaching

Language:

English

Contact:

7928786544


Episodes

167_PK_167___Everything You Need To Know About the Menopause with Dr Shahzadi Harper

5/19/2019
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In today's podcast I talk to the wonderfully educated Dr Shahzadi Harper all about the menopause and it's a corker. Put it this way, did you realise that you don't "go through" the menopause? It's a common misconception. More on this in the podcast.

Duration:00:54:47

166_PK_166___What is a Life Coach with Gemma McCrae

5/12/2019
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In today's podcast, I tell you what a life coach is, how we coach you, how to pick a life coach and most importantly what we don't do!

Duration:00:14:11

165_PK_165___The Science Behind Affirmations with Sarupa Shah

5/6/2019
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In today’s podcast, I talk to Sarupa Shah all about the science behind affirmations. She describes affirmations as a mindset tool and is only one piece of the puzzle to get what you want. She tells you in detail what they are and more importantly how to use them!

Duration:00:55:13

164_PK_164___The Reality of the Newborn Baby Stage Part 2

4/28/2019
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In today's podcast, I continue building on my blog post of the same name and explain the reality of having a new born baby. As in what actually happens in the first few days and weeks following the birth. I've done this, with a view to helping you if you're in this stage and despairing NOT to be negative. Let me know your thoughts! This is Part 2 of a 2 Part podcast.

Duration:00:23:39

163_PK_163___The Reality of the Newborn Baby Stage

4/21/2019
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In today's podcast, I build on my blog post of the same name and explain the reality of having a new born baby. As in what actually happens in the first few days and weeks following the birth. I've done this, with a view to helping you if you're in this stage and despairing NOT to be negative. Let me know your thoughts! This is Part 1 of a 2 Part podcast.

Duration:00:29:46

162_PK_162___New Born Baby Stage and How to Survive with The Luna Hive

4/14/2019
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In today's podcast I talk to Sophie of The Luna Hive all about New Born Baby Stage and How to Survive! Sophie and I talk very personally about our new born baby journey and hope it helps you. We give you lots n lots of tips and real advice!

Duration:00:49:45

161_PK_161___How to Get My Baby to Sleep with The Sleep Nanny – Lucy Shrimpton

4/7/2019
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In today's podcast I talk to The Sleep Nanny, Lucy Shrimpton all about the topic of baby and toddler sleep. Lucy came to me highly recommended, so if you're a parent suffering from lack of sleep, Lucy probably has the answers for you in this podcast.

Duration:00:57:06

160_PK_160___Anxiety with Psychiartrist Dr Sarkhel

3/31/2019
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In this podcast, I talk to the wonderful Psychiatrist Dr Sarkhel about anxiety. I mean everything! It's a long podcast but trust me it's worth it. We discuss what anxiety is, what it isn’t and how to treat it. The quality is not great and we apologise sincerely for this and we're working on a solution to make better. But we couldn't not air because it's so good.

Duration:01:16:21

159_PK_159___Law of Attraction to Attract Money with Nick Davies

3/24/2019
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In today's podcast I talk to Psychotherapist, Hypnotherapist and Life Coach, Nick Davies all about how you can use the Law of Attraction to attract money. We talk about everything and anything to do with Law of Attraction and we get down to the nitty gritty on exactly how to use it. It’s a good one!

Duration:01:13:58

158_PK_158___Money Mindset & Attracting More Money with Caroline Domanska

3/17/2019
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In today's podcast I talk to Money Mindset Coach and Money Strategist, Caroline Domanska. If you are looking for more money in your life and you're not sure how or where to start then this is the podcast for you. She is a Coach, but also has over 20 years of experience in the finance world.

Duration:00:55:24

157_PK_157___Episode 10 - Declutter Series – The Bathroom

3/14/2019
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In today's podcast, I take you through a guided declutter of a bathroom. It's one of my favourite rooms to declutter because it’s soooooo easy to do and provides quick results. This podcast is for a big bathroom declutter and clean; it shouldn’t replace your bathroom clean which needs to be taking place at least every week. Are you ready to tackle the bathroom?

Duration:00:16:31

156_PK_156___Episode 9 - Declutter Series – Kids Play Room / Stuff

3/13/2019
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In today's podcast, I tackle kid’s stuff!! If you’ve got kids, I totally understand if your house is overrun with Kids Clutter. It seems to creep up on you doesn’t it? Then one day you look round and your house has become one big shrine to Pepper Pig. Although understandable; it doesn’t have to be this way and I can assure you it’s easily fixed. Are you ready to tackle the kids clutter?

Duration:00:13:13

155_PK_155___Episode 8 - Declutter Series – Wardrobe Part 2

3/12/2019
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This is the 2nd part of the wardrobe declutter whereby I give you valuable tips on how to maintain a neat wardrobe FOREVER! Plus, tips on how to shop more productively.

Duration:00:08:59

154_PK_154___Episode 7 - Declutter Series – Wardrobe Part 1

3/11/2019
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In today's podcast (part 1 of a 2-part podcast) I give you a guided declutter of your wardrobe. The hotspot for even the most uncluttered person is the wardrobe. This podcast is recorded on the assumption of a pure “hanging” wardrobe declutter. I’m not including shoes and folded items in this post. So, how to declutter your wardrobe? Listen on to find out how to declutter yours.

Duration:00:11:19

153_PK_153___Episode 6 - Declutter Series – Bedroom

3/10/2019
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In today's podcast I give you a guided declutter of your bedroom. Your bedroom is your sanctuary and therefore needs to be as “zen” as it can possible be. It obviously also needs to be conducive to a good night’s sleep. To deliver all of the above however, my bedroom has to be above anything else, clutter free, listen on to find out how to declutter yours.

Duration:00:14:38

152_PK_152___Episode 5 - Declutter Series – Study

3/7/2019
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In today's podcast I give you a guided declutter of your study. If you get your study decorated beautifully, decluttered and practical to use, then not only can it make working in a pure joy, it can save you a lot of money renting office space if self- employed. So, listen on to find out how to declutter yours.

Duration:00:19:54

151_PK_151___Episode 4 - Declutter Series – Dining Room

3/6/2019
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In today's podcast I give you a guided declutter of your dining room. The dining room was designed as a room for eating your food, back in the day when kitchens were only used to cook and NOT eat in. In the recent past, if a dining room did exist, it was generally only used for Sunday lunches or special occasions, if used at all. The good news is, there is a resurgence in the popularity of the dining room due to the recognition that there is a need for quality family eating space. Therefore,...

Duration:00:11:32

150_PK_150___Episode 3 - Declutter Series – Kitchen

3/5/2019
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In today's podcast I give you a guided declutter of your kitchen. The kitchen is a room that is often over looked when it comes to Decluttering. But it should be given more of a priority. Kitchens have evolved in the past 10 years to become the main room in a family home, becoming bigger and fancier than ever before. As such, how the kitchen is presented and maintained is really important. A good declutter (and decoration) of your kitchen can work absolute miracles as to how you feel about...

Duration:00:10:56

149_PK_149___Episode 2 - Declutter Series – Hallway

3/4/2019
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In today's podcast I give you a guided declutter of your hallway. I’ve lost count of the number of homes I visit, whereby the hallway is shabby, cluttered and used a storage area. The hall way is an afterthought room, if given any thought at all. The hallway is the first room you will walk through every time you come into your home, therefore it’s in your best interests to ensure that it’s going to make you feel good. Listen on for my step by step declutter guide.

Duration:00:12:45

148_PK_148___Episode 1 - Declutter Series – Introduction & Instructions

3/3/2019
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In today's podcast I kick off a 10-day series of guided declutters. Spring is coming and there is no better time to clear out the clutter from your home (and your life). Over the next 10 days I'm going to guide you step by step through an entire declutter of your entire home. I don't cover the living room because this was covered in an earlier episode.... My advice is to listen to the relevant podcasts all the way through once to understand what I'm going to ask you to do and then go back...

Duration:00:30:02