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Location:

Austria

Twitter:

@SelfTactics

Language:

English

Contact:

067761284815


Episodes

#221 These 5 Tips You Already Know That Could Change Your Life

4/25/2019
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In this episode of the Self Development With Tactics / SDWT podcast I'm featuring "Jordan B Peterson's 12 rules for life" as a book summary on the allencheng.com website which is basically a book about as you might can think of, 12 rules that could really improve your life. And this time we are only going through a quick little summary of the actual summary and going to talk about: why motion creates emotion so why you should fix your poster, why you should treat yourself like you would help...

Duration:00:31:42

#220 Making 500K As An Employee

4/24/2019
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This is another episode of the Self Development With Tactics Podcast featuring the esimoney.com website and so another millionaire interview. This time it is all about a manage from a tech company who is making 500k a year, together with his wife it's 700k. He made his first million when he was 34 so quite early. He has a lot of great tips (to the end of the episode) and was quite inspiring to go through! And yet again it just shows that you do not have to be an entrepreneur to get wealthy....

Duration:00:37:08

#219 EMPLOYEE SLEEPING At Amazon | The Everything Store Book Summary

4/23/2019
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This is the last episode of the Self Development With Tactics / SDWT Podcast featuring "The Everything Store" and the summary on the allencheng.com website. I hope you got some knowledge out of the episodes up to now! This last one was incredible great and I have been covering: funny stories and insight from the earlier days of amazon like the employee sleeping at amazon in the holiday season, some great Jeff Bezos quotes and open questions especially concerning amazon's success as well as...

Duration:00:37:30

#218 A Cocaine Addicted Surgeon Working 30 HOUR SHIFTS and Why You Shouldn't Do That. #Sleepdeprivation

4/22/2019
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and this episode of the Self Development With Tactics / SDWT podcast I'm featuring The "Why We Sleep" summary by Matthew Walker, PhD on the allencheng.com website. This is the last episode open incredible book with allo information with a great amount of detail. I think we both have gotten out of it! I am covering: why a lot of companies are not good for your sleep, the effects of sleep deprivation terms of your productivity, sleep deprivation and leaders, what sleep deprivation can do...

Duration:00:35:23

#217 The Qualities You Need To Have To GET RICH

4/21/2019
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In this episode of the Self Development With Tactics / SDWT podcast we're going ahead with the " The Everything Store" summary on the allencheng.com website. we going to discuss following things: Jeff Bezos energy and conviction , him trying not to regret anything, his management techniques including: highing the bars every time he is hiring someone, his two Pizza team strategy, why he thinks to communication is a sign of dysfunction , pricing, rituals , calling workers out, branding mama,...

Duration:00:33:30

#216 The Best Temperature To SLEEP

4/21/2019
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In this episode of the Self Development With Tactics / SDWT podcast we're going ahead with the "why we sleep" summary by Matthew Walker on the allencheng.com website . What we're going to go through? I'll going to cover: why light hurts a sleep , especially the blue light ,the best temperature is for sleeping , how alcohol is affecting your sleep , how setting an alarm is affecting your sleep , what the best sleep practices are , and why you should never ever use sleeping pills. - I...

Duration:00:30:35

#215 Why Millionaires Aren't Showing Of

4/20/2019
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this is another episode of the self development with tactics / SDWT podcast featuring again "The Everything Store" and basically which characteristics Jeff Bezos had to have and or still has actually being able to grow such an incredibly big company. therefore I'll be covering: his frugality and modest life in terms of him personally and in terms of the business, is Relentless work ethic and why he wants his employees to work so hard, his ability to dive deep and understand topics he's not...

Duration:00:31:03

#214 Dying Because Of NO SLEEP?

4/20/2019
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this is another episode of the Self Development With Tactics / SDWT podcast featuring again " why we sleep" by Matthew Walker PhD. I'll be covering topics like: dream creativity and dream control, white dreaming and sleeping in general is a very important for solving decisions or problems, was sleepwalking is and how it works, insomnia, the correlation between sleep deprivation death, narcolepsy, sleeping too much and my overall thoughts on these things. - I as always hope that you get a...

Duration:00:31:38

#212 How JEFF BEZOS Grew AMAZON

4/19/2019
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This is the next episode of "The Everything Store". Today I am not going through the timeline of how amazon grew to such an incredible (big) company but rather about what qualities and or characterics a ceo like Bezos has to have to be able to do such. Therefore I am covering: His customer obsession so basically why I is always thinking and also talking about the people he "serves"; his huge goal setting and "abnormally" big thinking and breaking away from tradition for getting as much...

Duration:00:31:48

#211 NO SLEEP Leads TO BEING OVERWEIGHT

4/19/2019
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This episode of the Self Development With Tactics / SDWT podcast is all about "Why We Sleep" by Matthew Walker...the I guess third episode actually ;) ; I am covering following questions and or statements: How sleep deprivation affects your body including CHD, Diabetes; Obesity or weight gain, worse immune system ; Cancer, Aging; Why and how we dream; In which stage of sleep we are dreaming, Why dreaming is our body's own therapy and how asperger or autism is correlated to sleep. I hope you...

Duration:00:31:56

#210 How FAST AMAZON Grew

4/18/2019
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This episode of the Self Development With Tactics / SDWT Podcast is again about "The Everything Store" so Jeff Bezos and Amazon's rise. So I'll cover: Basically a few more of Amazon's first years; Bezos employment and when he took the leap to finally start his online book store; The money problems he had to deal with and how fast amazon grew from its first appearance to the first million in revenue. - I as always hope that you get a lot out of that! - Love you ➠Thank you for being...

Duration:00:30:33

#209 Why You Become An AS**** Through Sleep Deprivation

4/18/2019
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This is the next episode of "Why We Sleep" by Matthew Walker, PhD., an incredible detailed book about yes, sleep. This time on the Self Development With Tactics / SDWT Podcast we are going to discuss: sleeping patterns in different life stages like childhood, and adults; alcohol abuse when being pregnant and rem ; the benefits of sleep for the brain, sleep deprivation and what it does to the brain and your mood and feelings so basically...you; I really hope that you'll get something out of...

Duration:00:32:24

#208 How Dolphins Sleep

4/18/2019
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This is the second part of "Why We Sleep" By Matthew Walker on the allencheng.com website. This is a very detailed summary of a quite interesting book. Therefore I am going to cover following in this episode of the Self Development With Tactics / SDWT podcast: sleep cycles, nrem, rem, a lot of scientific data and statements for the things before, how to learn while sleeping, sleeping in other animal species, how many hours of sleep other animals need, the difference between their sleep and...

Duration:00:28:47

#207 A Great Timeline Of BEZOS And AMAZON

4/17/2019
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This episode of the Self Development With Tactics / SDWT Podcast is all about "The Everything Store" and Jeff Bezos himself from the allencheng.com website. I'll cover: a quick summary of the whole book and so basically how it rose, which products it established when, why bezos is somehow capable of doing this, why amazon got so successful even though google and ebay were "predators" and the beginning of Jeff Bezos life so his upbringing etc. - I as always hope that you get a lot out of...

Duration:00:00:14

#206 ACT NOW Or At Least TODAY

4/16/2019
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This is the last episode of "Rework" on the Self Development With Tactics / SDWT podcast. Therefore I am covering questions and or statements like: hiring people...when to hire, whom to hire; why you should own your own mistakes and be very very "enthusiastic" about saying sorry, why your customers are kind and why you should have the best customer service out there!; why culture matters in every company if big or small and how to create it; why you need to act now or at least today and the...

Duration:00:36:55

#205 Why We NEED To SLEEP

4/16/2019
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this is the first part of "why we sleep" by matthew Walker,PhD or actually the summary on the allencheng.com website...a really really detailed website! I am covering following statements or questions in this episode: why sleep is important, why sleep deprivation is really bad, what nrem and rem is, how to improve your sleep, nice furniture hacks for better sleep and how caffeine and jet lag manipulate your receptors and leed to sleeping problems. - I as always hope that you get a lot out...

Duration:00:31:03

#204 Why You Only NEED A FEW People For Your Product

4/15/2019
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This is yet again another episode of the Self Development With Tactics / SDWT Podcast featuring "Rework" with: why you shouldn't copy anybody at least not worse ;) and what to do so that nobody copies your product, why simplifying might be the way you should go, target audiences, why you should teach (or brand) and not only sell! (very important), people are noisy therefore vlog work, how to create the will for more in your audience or future audience and why overnight success is a complete...

Duration:00:32:19

#203 How to MOTIVATE OTHERS By Targeting Their Internal Believes

4/15/2019
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This is my first episode on the Self Development With Tacitcs / SDWT Podcast without any text or summary but only a few thoughts of mine on the topic "How to motivate other". I am talking about: Why the internal believes are important for somebody to change his/her habits or create motivation, why you should speak in their interest to move them, how to understand their interests and believes and why you need to be genuinely interested in them. - Download the...

Duration:00:31:09

#202 How To Be More Productive When Working On Big Tasks

4/15/2019
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This is another episode of "Rework" a really great book with a lot of statements I believe in deeply on the Self Development With Tactics / SDWT Podcast. Because of that I am talking about: avoiding interruptions or distributions to really help yourself with your productivity, meetings and how to plan them, momentum and why you should break down big tasks into smaller ones... also good when setting goals, why your list of to-dos shouldn't be too big either and why "a lot" smaller tasks also...

Duration:00:30:58

#201 What Millionaires INVEST in

4/15/2019
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This is another episode of the Self Development With Tactics / SDWT podcast featuring the esi.com website and an interview with a millionaire. Therefore this one is about: A millionaire with a financial professional background running several website with an annual income of 50K....combined with his wife, 150k! - He answers questions like: what his wealth consist of, what job history he has so what he did before the things I already mentioned, what his best and worst investment was, how he...

Duration:00:39:23