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Speak Your Mind Unapologetically Podcast

Business & Economics Podcasts

Confidently advance your career, impact, and leadership potential with The Speak Your Mind Unapologetically Podcast stories and tips. The podcast serves leaders seeking to amplify their voice and master assertive communication to better advocate for themselves and for others. Embrace your unique voice and learn how to express your thoughts confidently, authentically, and without fear of coming across as aggressive or of backlash. The Speak Your Mind Unapologetically Podcast equips you with the tools to influence, be heard, outsmart biases, and foster a harmonious work environment. Elevate your communication skills with actionable strategies to tackle workplace challenges assertively. Listen, share, and transform your professional journey with The Speak Your Mind Unapologetically Podcast. THE HOST Join Ivna Curi, the accomplished Managing Director of Assertive Way Institute, Forbes contributor, and MBA graduate from the prestigious INSEAD, as she shares invaluable insights, strategies, and real-life examples to help you overcome biases and navigate complex workplace dynamics. With a decade of experience leading teams at Fortune 500 companies and training over 20,000 students, Ivna is dedicated to empowering underrepresented voices to become influential and persuasive communicators. Drawing from her global experience and TEDx talk on "How To Speak Up Safely When It’s Psychologically Unsafe," Ivna's expertise spans four continents, making her a sought-after speaker at conferences, events, and podcasts. THE COMPANY Assertive Way Institute, the premier organization committed to nurturing assertive communication and promoting a strong speak-up culture in the workplace, offers interactive virtual and in-person talks and workshops to inspire and engage teams.

Location:

United States

Description:

Confidently advance your career, impact, and leadership potential with The Speak Your Mind Unapologetically Podcast stories and tips. The podcast serves leaders seeking to amplify their voice and master assertive communication to better advocate for themselves and for others. Embrace your unique voice and learn how to express your thoughts confidently, authentically, and without fear of coming across as aggressive or of backlash. The Speak Your Mind Unapologetically Podcast equips you with the tools to influence, be heard, outsmart biases, and foster a harmonious work environment. Elevate your communication skills with actionable strategies to tackle workplace challenges assertively. Listen, share, and transform your professional journey with The Speak Your Mind Unapologetically Podcast. THE HOST Join Ivna Curi, the accomplished Managing Director of Assertive Way Institute, Forbes contributor, and MBA graduate from the prestigious INSEAD, as she shares invaluable insights, strategies, and real-life examples to help you overcome biases and navigate complex workplace dynamics. With a decade of experience leading teams at Fortune 500 companies and training over 20,000 students, Ivna is dedicated to empowering underrepresented voices to become influential and persuasive communicators. Drawing from her global experience and TEDx talk on "How To Speak Up Safely When It’s Psychologically Unsafe," Ivna's expertise spans four continents, making her a sought-after speaker at conferences, events, and podcasts. THE COMPANY Assertive Way Institute, the premier organization committed to nurturing assertive communication and promoting a strong speak-up culture in the workplace, offers interactive virtual and in-person talks and workshops to inspire and engage teams.

Language:

English


Episodes

Why Is Your Team Afraid To Speak Up?

10/2/2023
Why do talented employees hesitate to voice out their thoughts, needs, and concerns? Understanding the psyche of employees, their hesitations, and the barriers they face in expressing themselves is crucial to addressing employee silence and providing psychological safety. By delving into their mindset, we can craft strategies that not only encourage but empower them to share their insights fearlessly. Let's explore some of the reasons holding employees back from speaking their minds. In this episode you’ll discover: ✔️️10 reasons people are afraid to express their thoughts at work ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 20 Reasons Why Successful Leaders Have Assertive Teams 4 Reasons Why It Is Important For Leaders To Speak Up Women's Great Resignation: How To Avoid Losing Talent How To Handle Frustrations As A Leader The Power of Caring Accountability: The Story of the Surprising Empathy of a Strict College Professor ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Duration:00:16:31

The Real Reason Your To-Do List Keeps Growing: Addressing the People Challenge Assertively

9/30/2023
Ever wondered why your to-do list never seems to end, no matter how productive you are? The answer might surprise you: it's not just about tasks, it's about people. Why do more tasks keep piling up even when you're at your most efficient? And how can you navigate the complexities of interpersonal dynamics at work? Tune in to this episode of the 'Speak Your Mind Unapologetically Podcast' to discover: ✔️ The hidden interpersonal challenges that inflate your to-do list. ✔️ Strategies for managing expectations and setting clear boundaries. ✔️ 4 productivity assertive conversations you need to have today ✔️ How to tackle overflowing tasks and requests ✔️ How to delegate when everyone's plate is full: solutions for overburdened team ✔️ The art of prioritizing in an interconnected workplace. ✔️ How to test and challenge workplace priorities ✔️ Tips for leveraging team dynamics to boost collective productivity. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Leadership and Advocacy: Creating Positive Change 10 Negotiation Tactics to Make You More Assertive And Have More Influence From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Duration:00:35:27

Introverted Leadership: Finding Your Authentic Voice in a World of Extroverted Leaders (with Sabrina Ratheekan)

9/27/2023
How can introverts lead effectively in a world dominated by extroverted leaders? Sabrina Ratheekan, Director of Product Management, Enterprise Technology at Walmart Canada, shares her personal journey of finding her authentic voice amidst the challenges of being an introverted leader. From being labeled "too soft" to navigating conflicting feedback, Sabrina dives deep into her experiences and the strategies she employed to rise above the noise. Tune in to this episode to discover: ✔️ The power of genuine connections in the workplace and how to foster them as an introvert. ✔️ Overcoming the "too soft" label and redefining assertiveness. ✔️ Strategies for navigating conflicting feedback and staying true to oneself. ✔️ The transformative journey of finding and liberating one's voice from past traumas. ✔️ How introversion can be a unique strength in leadership and the importance of advocating for others. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Sabrina Ratheekan: https://www.womentech.net/speaker/Sabrina/Ratheekan/77282 https://www.linkedin.com/in/sabrinaratheekan/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Introvert's Guide to Assertive Communication: The Winning Combo How To Have Balanced Conversations: Speaking And Listening Are You A Listening Punching Bag? Then Stop Being A Better Listener From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Duration:00:41:33

"No" to Regrets: Living Authentically and Making Empowered Choices

9/25/2023
Ever wondered why saying "No" can be the most empowering choice in your life? Discover the transformative power of living authentically and making decisions that align with your true self. Curious about how top leaders master the art of refusal? In this episode of the 'Speak Your Mind Unapologetically Podcast', we’ll get you excited about saying no to unlock your success with one word. Tune in to this episode to discover: ✔️ The hidden strength behind the word "No" and its impact on personal and professional success. ✔️ How saying "no" can boost your productivity and mental well-being. ✔️ The consequences of saying "yes" when you really mean "no.” ✔️ Steve Jobs & Warren Buffett: Why saying "no" was their secret weapon. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Confidently Say No In A Respectful Way (In 7 Easy Steps) How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel) Unlock Success and Work-Life Balance with Constructive Selfishness at the Office (With Natasha Endrei) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Duration:00:17:01

Overcoming Imposter Syndrome: My Personal Journey and 9 Proven Strategies

9/23/2023
Ever felt like a fraud at work, even when you're qualified? Overcoming Imposter Syndrome isn't just about self-affirmations; it's about actionable strategies and understanding the root of your self-doubt. Dive deep into a personal journey filled with hesitations, self-doubt, and the ultimate triumph over the crippling effects of Imposter Syndrome. Find out how I found my voice amidst imposter syndrome. Tune in to this episode to discover: ✔️ The real-life impacts of Imposter Syndrome on voice, contribution, and self-worth. ✔️ The silent struggle: what imposter syndrome really feels like from the inside. ✔️ Actionable strategies that shifted the focus from perfection to participation. ✔️ The power of feedback, cheerleaders, and adopting an experimental mindset. ✔️ How to harness the 'Rockie Newbie' advantage and why speaking up early in meetings can be a game-changer. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Why We Hesitate to Bother Others and Why We Shouldn’t Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford) How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger) 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot How To Share Your Ideas More Assertively In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings 7 Tips To Confidently Speak In Large Meetings Are You Overpreparing? Finding the Balance Between Preparation and Performance 9 Questions To Decide When To Practice Speaking Up Ahead ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): ...

Duration:00:27:12

Idea Advocacy: How to Champion Your Ideas with Confidence (with Deepashri Khare)

9/20/2023
How can you effectively advocate for your ideas at work? Speak in the language of the receiver, focusing on ROI and direct business impact. Research idea benefits, get buy-in individually from participants before the big pitch for support, and directly ask for what you need. Ever felt overlooked or silenced when sharing your ideas? From challenging superiors to pitching her ideas and getting buy-in from superiors, Deepashri Khare, the Chief Human Resources Officer at 8th Ave - Food & Provisions, shares her journey of advocating for her ideas with unwavering confidence. Tune in to this episode to discover: ✔️ The art of disagreeing with superiors and making your voice heard. ✔️ Strategies to increase belief in your ideas and pitch them effectively. ✔️ The importance of speaking the language of the receiver and communicating ROI. ✔️ How to regain respect from those who might overlook or underestimate you. ✔️ Navigating assertiveness in western culture: striking the balance between being direct and respectful. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Deepashri Khare on LinkedIn: https://www.linkedin.com/in/deepashri-khare-59b5524/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Negotiation Tactics to Make You More Assertive And Have More Influence From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot Exuding Confidence: The Secret Language of Nonverbal Communication Power Phrases To Speak Up With Impact (Part 2) Power Phrases To Speak Up With Impact (Part 1) Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead) Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward Take Control: How to Protect Your Personal Power at Work ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): ...

Duration:00:47:39

How Do You Outsmart A Manipulator? 7 Proven Strategies To Tackle Manipulation Head-On

9/18/2023
How do you respond to a manipulative person? How do you defend yourself against a manipulator? Dealing with manipulators requires a blend of awareness, assertiveness, and strategic communication. Recognizing the subtle signs of manipulation, such as guilt-tripping, blame-shifting, or pressure, is the first step. Once identified, it's crucial to set clear boundaries and to reflect before reacting. Asking clarifying questions can unveil hidden intentions, while maintaining a calm demeanor can disarm emotional tactics. By embracing assertiveness, you can communicate your stance confidently, ensuring you're not swayed by manipulative tactics. Are you unknowingly falling prey to manipulation? Discover the subtle signs and equip yourself with proven strategies to tackle manipulation head-on. Ever felt that unsettling feeling of being controlled by someone else's narrative? Dive deep into the world of manipulation, from the ancient tales of Trojan horses to the everyday signs we often miss. Tune in to this episode to discover: ✔️ The true essence of manipulation and its subtle beginnings. ✔️ The Trojan Horse: An ancient lesson in modern-day deception. ✔️ Key signs that you're being manipulated and how to spot them early. ✔️ 7 powerful strategies to handle manipulation like a pro. ✔️ The importance of assertiveness and how it can be your shield against manipulative tactics. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity 4 Triggers To Known When To Speak Up And Be Assertive 10 Steps To Be Both Assertive And Likable When You Speak Up 18 Signs That You Are A People Pleaser 16 Assertiveness Lessons From Harmonious Japanese Gardens The 4 Communication Styles Explained Confidently Say No In A Respectful Way (In 7 Easy Steps) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want...

Duration:00:23:43

Are You Leading Decisively? How To Be More Decisive At Work

9/16/2023
How can I be a decisive person at work? Dive into the art of decisiveness in leadership and discover why it's more than just making fast choices. Also discover how to train yourself to be more decisive. Tune in to this episode of the 'Speak Your Mind Unapologetically Podcast' to discover: ✔️ The real meaning of decisiveness in the workplace. ✔️ Why we struggle to be decisive at work. ✔️ Real-world examples of decisiveness in leadership. ✔️ The 12 actionable steps to cultivate decisiveness and demonstrate it confidently at work. ✔️ How to get over the fear and into decision making. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Proven Courage Habits: Speak Up At Work Even If You're Scared 20 Reasons Why Successful Leaders Have Assertive Teams 4 Reasons Why It Is Important For Leaders To Speak Up How To Handle Frustrations As A Leader The Power of Caring Accountability: The Story of the Surprising Empathy of a Strict College Professor How To Find Courage To Speak Up (4 Examples) Authority Anxiety: Why It Happens and How to Overcome It 3 Ways Confident Communicators Seek Clarity Why We Hesitate to Bother Others and Why We Shouldn’t ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Duration:00:36:31

Salary Negotiation: How to Know Your Worth In A Job (with Sarah Hassaine)

9/13/2023
How to negotiate salary after you get a job offer? Always negotiate, because recruiters expect a counter-offer. Research and compare salaries in your industry to understand your worth, build your case, and don’t forget to negotiate perks and benefits. Ever wondered how to confidently negotiate your salary without feeling guilty or rude? Get the answer straight from the expert! We sit down with Sarah Hassaine, leader of Diversity and Inclusion at large international companies. Sarah delves deep into the art of articulating your value, sharing her personal compensation negotiation stories and revealing the secrets to proving your worth at work. Tune in to this episode to discover: ✔️ Salary Stories: Real-life examples of how to determine your worth in a job. ✔️ Know Your Worth: Effective strategies to research and compare salaries in your industry. ✔️ Generational Differences: Insights into how Gen Z and younger millennials approach salary negotiation differently than Gen X and baby boomers. ✔️ The Compensation Penalty: Unraveling why women, especially minority women and those with children, often face pay disparities. ✔️ Busting Salary Myths: Debunking misconceptions and understanding why you truly deserve more. ✔️ Beyond the Numbers: How to negotiate for benefits and perks that truly reflect your value. ✔️ The Counter-offer Expectation: Why recruiters anticipate a counter-offer and how to leverage it. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Sarah Hassaine on LinkedIn: https://www.linkedin.com/in/sarahhassaine/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Get Promoted At Work Quicky In 5 Steps 4 Examples On How To Get The Promotion You Want 4 Things You Can Ask For To Fast-Track Your Career 15 Ways To Groom Yourself For A Promotion When Nobody Else Does The Real Story Of How I Got Promoted 7 Tips To Apply For A Job When You Don’t Meet The Requirements How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian) Who Is Grooming You For A Promotion? (With Gina Hope) 5 Easy Ways To Self-Promote Without Bragging Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): ...

Duration:00:35:18

What Are The Qualities Of Heart-Centered Leadership?

9/11/2023
Heart-centered leaders follow 10 communication principles: courage, candid, curiosity, centered, calm, connection, confrontation, consideration, care, and clarity. Join us as we dive deep into the world of heart-centered leadership and uncover the qualities that set these leaders apart. Whether you're an aspiring leader or just curious about what makes some leaders stand out, this episode is a must-listen! Tune in to this episode to discover: ✔️ The essence of heart-centered leadership and why it's more than just being "nice." ✔️ The 10 core values that define heart-centered leaders and their communication, from courage to care. ✔️ Real-life examples of global leaders who embody these principles, from Jacinda Ardern to Steve Jobs. Don't forget to subscribe for more episodes that will empower you to speak up, influence, and be unapologetically you. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like COURAGE: 10 Proven Courage Habits: Speak Up At Work Even If You're Scared COURAGE: How To Find Courage To Speak Up (4 Examples) CONFRONT: 10 Conflict And Confrontation Myths Debunked CONFRONT: 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation CLARITY: 3 Ways Confident Communicators Seek Clarity CARE:The Power of Caring Accountability: The Story of the Surprising Empathy of a Strict College Professor CONNECTION: How to Build Strong Connections With People: 4 Strategies Revealed CONNECTION: 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations CURIOSITY: The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home SPEAKUP: 4 Reasons Why It Is Important For Leaders To Speak Up ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): ...

Duration:00:53:02

People-Pleasing Mindset Pitfalls: How You're Holding Yourself Back

9/9/2023
Some people pleasing beliefs include, "Other people's opinions and happiness are more important than mine," "It's selfish to take care of my needs" and "If good things or bad things happen to me, it's luck." Are your beliefs keeping you from being more assertive at the expense of our own needs and happiness? Discover how to break free from a passive mindset and the beliefs you need to change. Tune in to this episode to: ✔️Transform a people-pleasing mindset to an assertive one ✔️Find out the core beliefs of an assertive mindset: a blueprint for success ✔️Compare assertive, passive, and aggressive beliefs ✔️Discover psychological roots of a people-pleasing mindset and how it's affecting your life. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Proven Courage Habits: Speak Up At Work Even If You're Scared 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive 18 Signs That You Are A People Pleaser From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication 10 Steps To Be Both Assertive And Likable When You Speak Up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator How To Make Assertiveness Friendly: Use Speaking Up Hygge Silent No More: Breaking the Chains of Passive Communication What Is Your Most Used Communication Style At Work? How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) The 4 Communication Styles Explained Are You Introverted, Shy, Anxious, Or Passive? How To Tell The Difference Why Thumper's Quote Is Dangerous: If You Have Nothing Nice To Say, Say Nothing At All ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): ...

Duration:00:26:49

How to Get Promoted 5 Times in 6 Years: The Unspoken Rule Of Career Acceleration (with Irene Zhang)

9/6/2023
Ever wondered how some people skyrocket their careers while others plateau? The answer is in making the deliberate choice to stand out in the right way. We sat down with Irene Zhang, the Director of Product Marketing at Juniper Networks, who has achieved an astonishing 5 promotions in just 6 years. Tune in to this episode to discover: ✔️The 'Unspoken Rule' that helped Irene climb the corporate ladder at breakneck speed. ✔️How to position yourself as a 'star performer' and why it's crucial for your career growth. ✔️The art of being a 'project initiator': What to look for and how it showcases your leadership skills. ✔️The importance of cultivating relationships not just with your boss, but also with your boss's boss and boss’s peers. ✔️As an introvert, how to overcome the fear of speaking up and sharing your 'dumb' ideas in large groups. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Irene Zhang on LinkedIn: https://www.linkedin.com/in/irenehzhang/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Get Promoted At Work Quicky In 5 Steps 4 Examples On How To Get The Promotion You Want 4 Things You Can Ask For To Fast-Track Your Career 15 Ways To Groom Yourself For A Promotion When Nobody Else Does 7 Tips To Apply For A Job When You Don’t Meet The Requirements How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian) Who Is Grooming You For A Promotion? (With Gina Hope) How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged 32 Ways To Take Up More Space And Get Noticed At Work 5 Easy Ways To Self-Promote Without Bragging 10 Real-life Incredible Examples of How Assertive Communication Can Boost Your Career Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon) Is It Good To Take Career Risks? (With Preeti Karnik) How To Navigate Change with Confidence: From Anxiety to Personal Success ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): ...

Duration:00:53:03

10 Proven Courage Habits: Speak Up At Work Even If You're Scared

9/4/2023
Are you tired of biting your tongue and holding back your true thoughts? Do you find yourself nodding along just to keep the peace? It's time to let your voice be heard with courageous communication, the kind that propels you to speak your mind, even when your knees are shaking. We'll walk you through 10 transformative courage habits that will revolutionize the way you express yourself. From announcing your intention to be more assertive to your boss, family, and friends, to mastering the "Yes, And" technique for collaborative disagreement, these habits are game-changers. We'll even share how to create a "Courage Tracker" and why you should schedule "Courage Mondays" to kickstart your week with audacity. Discover how to: ✔️Preempt pushback by announcing your new assertive self to the world. ✔️Use the "Five-Minute Rule" to make your presence felt in meetings. ✔️Role-play your way to fearless conversations. ✔️Surround yourself with assertive individuals to elevate your courage game. ✔️Focus on boundless possibilities rather than limited risks. Don't forget to subscribe for more episodes that will empower you to be unapologetically you. Let's turn that fear into fuel and that silence into a roar! ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Find Courage To Speak Up (4 Examples) 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation How To Find The Courage To Ask For What You Want 3 Ways Confident Communicators Seek Clarity 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful How To Find The Courage To Ask For What You Want Even If It Is Unreasonable 4 Top Speaking Up Fears Debunked 8 Ways To Be more Confident With Perspective Taking Top Hack To Stop Worrying About What People Think Of You Commit To Speaking Your Mind Unapologetically Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) 12 Questions To Know When To Ignore Criticism and Judgment Conquer the 9 Most Common Hang-ups About Assertiveness ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up...

Duration:00:26:58

I Can’t Quit: Finding Reasons To Keep Going When Nobody Looks Like You At Work (with Margery Sendze, Ph.D.)

9/2/2023
Ever wondered why many black women decide to stay in an industry that is not welcoming? Our guest, Margery Sendze, Organizational Culture Influencer, Leader, Industrial and Organizational Psychologist shares her own experience and research. Tune in to discover: ✔️Why it’s easy to lose confidence in oneself as an outlier women of color ✔️How to stay motivated to stay in an industry where there is little minority representation ✔️The importance of finding a noble purpose to follow through ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Find Margery Sendze: https://thepeoplechampion.com/ https://www.linkedin.com/in/margery-sendze-ph-d-a5885b1/ Instagram: drmargesendze ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like: Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work Smashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at Work Why Women Are Blamed For Team Failures And Don’t Get Credit For Team Successes How Can Women Close The Gender Gap Even If They Suffer Gender Bias Top 10 Daily Challenges Women Face At Work 10 Negotiation Tactics to Make You More Assertive And Have More Influence 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Duration:00:24:06

Bold Career Pivots: Making Unconventional Moves (with Jodi Constantino)

8/30/2023
Afraid of making big career changes? Our guest Jodi Constantino, Risk Management Governance and Business Controls Officer at Sallie Mae, shares how she navigates the twists and turns of her diverse career path decisions. She’s pivoted between molecular biology, the FBI, management consulting, and risk management in both Government contracting and the banking sector. Tune in to this episode to discover: ✔️Where to find your motivation and reasons for bold career transitions. ✔️The role of motherhood in career decisions. ✔️How to deal with career decisions that go against family expectations. ✔️How to leverage your personal values to support career decisions. ✔️Strategies for thriving in male-dominated environments. ✔️The importance of emotional well-being at work. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅Follow Jodi Constantino: https://www.linkedin.com/in/jodiconstantino/ ✅ The American Foundation for Suicide Prevention: afsp.org ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like: Is It Good To Take Career Risks? (With Preeti Karnik) How To Navigate Change with Confidence: From Anxiety to Personal Success How To Get Promoted At Work Quicky In 5 Steps 4 Examples On How To Get The Promotion You Want 4 Things You Can Ask For To Fast-Track Your Career 15 Ways To Groom Yourself For A Promotion When Nobody Else Does 7 Tips To Apply For A Job When You Don’t Meet The Requirements How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian) Who Is Grooming You For A Promotion? (With Gina Hope) How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged 32 Ways To Take Up More Space And Get Noticed At Work Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): ...

Duration:00:47:40

Power Phrases To Speak Up With Impact (Part 2)

8/28/2023
Ever fumbled for words when it mattered most? Having a power phrase to use can be very handy in stressful situations. Power phrases communicate clear thoughts and ideas, show respect to others' opinions while firmly stating your own, and demonstrate an openness to feedback. Tune in to this episode and discover: ✔️Power phrases when you are late ✔️Power phrases to ask for something ✔️Power phrases when someone asks you a question you don’t want to answer ✔️Power phrases when you don’t know what to say to add value in a meeting ✔️Power phrases when someone treats you poorly ✔️Power phrases to explore feedback ✔️Power phrases when someone ignores you ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Power Phrases To Speak Up With Impact (Part 1) From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings How To Disagree Respectfully Without Being Disagreeable The Art of Asking for Feedback: Tips and Techniques Confidently Say No In A Respectful Way (In 7 Easy Steps) How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel) Unlock Success and Work-Life Balance with Constructive Selfishness at the Office (With Natasha Endrei) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Duration:00:14:56

Advancing with a Personal Board: How A Personal Board Can Skyrocket Your Career (with Nancy Wang)

8/26/2023
Career advancement rarely happens by chance. Dive deep into the transformative power of a personal board with Nancy Wang, Director & General Manager, AWS Data Protection, and founder of Advancing Women in Tech (AWIT). In this episode of the 'Speak Your Mind Unapologetically Podcast', Nancy unveils the secrets behind her rise in the tech world. Tune in to this episode to discover: ✔️The concept of a "Personal Board" and why it's a game-changer for career growth ✔️Actionable steps to identify, approach, and maintain relationships with potential personal board members ✔️The art of receiving, processing, and acting on feedback from your personal board ✔️Insights on mentorship dynamics, work-life harmony, and advocating for women in tech ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Nancy Wang: https://www.linkedin.com/in/wangnancy/https://www.advancingwomenintech.org/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Get Promoted At Work Quicky In 5 Steps 4 Examples On How To Get The Promotion You Want 4 Things You Can Ask For To Fast-Track Your Career 15 Ways To Groom Yourself For A Promotion When Nobody Else Does 7 Tips To Apply For A Job When You Don’t Meet The Requirements How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian) Who Is Grooming You For A Promotion? (With Gina Hope) How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged 32 Ways To Take Up More Space And Get Noticed At Work 5 Easy Ways To Self-Promote Without Bragging 10 Real-life Incredible Examples of How Assertive Communication Can Boost Your Career Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon) Is It Good To Take Career Risks? (With Preeti Karnik) How To Navigate Change with Confidence: From Anxiety to Personal Success How Smart People Reach Out For Support And Growth At Work (With Tiffany Ford) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): ...

Duration:00:39:19

From Silence to Problem-Solving: Through Trust and Great Questions (with Vicki Reyzelman)

8/23/2023
Breaking the silence can be the starting point of problem-solving and innovation. Join us as our guest, Vicki Reyzelman, the Principal Strategic Technology Consultant at UKG, delves deep into the transformative power of trust, effective communication, and the art of asking the right questions to problem solve and innovate. Tune in to this episode to discover: ✔️Strategies for speaking up to problem-solve, especially when faced with aggressive clients, and the signs that show you’ve earned respect ✔️The underestimated value of casual chit-chat, building trust through non-work-related conversations, and why it's crucial to embed such interactions into your agenda ✔️The role of AI in innovation, emphasizing the significance of asking impactful questions and harnessing critical thinking ✔️How to build a culture of psychological safety within teams and with customers by encouraging team members to use contribute their strengths ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Vicki Reyzelman: https://www.vickireyzelman.com · Article on practical innovation: https://www.linkedin.com/pulse/practical-innovation-vicki-reyzelman/?trackingId=2WwGEp1RSwah%2BZ0xQT1jBg%3D%3D · Article on building a customer success culture: https://www.linkedin.com/pulse/building-customer-success-culture-vicki-reyzelman/?trackingId=2WwGEp1RSwah%2BZ0xQT1jBg%3D%3D ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like What People Get Wrong About Trust 20 Reasons Why Successful Leaders Have Assertive Teams 4 Reasons Why It Is Important For Leaders To Speak Up The Respectful Way To Give Bad News To An Employee (With Reshmi Nair) 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations Why You Need To Find Your Polite Way To Speak Your Mind 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree) How To Get The Upper Hand When A Jerk Disparages You Publicly 5 Steps To Respond To Dismissive Comments ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up...

Duration:00:46:20

Authority Anxiety: Why It Happens and How to Overcome It

8/21/2023
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you find yourself hesitating to speak up in meetings with higher-ups? Ever felt that pang of anxiety when crossing paths with an authority figure in the hallway? You're not alone. Join me on conquering the fear of authority in the workplace, as I share my personal journey of grappling with the fear of authority - from awkward elevator encounters to staying silent in crucial discussions. Tune in to this episode to discover: ✔️The deep-rooted reasons behind our fear of authority figures. ✔️Real-life implications of this fear in a professional setting and how it can limit your growth. ✔️Practical strategies to humanize those in power and build genuine relationships. ✔️The transformative power of exposure therapy ✔️Actionable steps to start your journey towards overcoming authority anxiety. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 18 Signs That You Are A People Pleaser From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication 10 Steps To Be Both Assertive And Likable When You Speak Up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator How To Make Assertiveness Friendly: Use Speaking Up Hygge Silent No More: Breaking the Chains of Passive Communication Are You Introverted, Shy, Anxious, Or Passive? How To Tell The Difference ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation

Duration:00:21:33

7 Secrets To Speak Without Fear On Any Stage And Still Be Yourself (with Dr. Doreen Downing)

8/19/2023
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever felt anxious with the thought of public speaking? The problem might be in your approach to finding your voice. Dr. Doreen Downing, Author and Host of the Find Your Voice, Change Your Life Podcast, reveals how she overcame the fear of public speaking and how overcoming speaking anxiety is not about making a better speech. Tune in to this episode and discover: ✔️Why Toastmasters went only so far in dissolving her fear of public speaking ✔️How to face your fear of public speaking ✔️The 7 secrets to fearless public speaking ✅ Follow Dr. Doreen Downing: Dr. Doreen Downing, Author and Host of the Find Your Voice, Change Your Life Podcast, is passionate about helping you express the amazing Essence of who you truly are. Doreen once suffered from stage fright. In conquering her fear, she discovered that being connected to your Essence, your authentic self, is the key to relaxed and confident speaking. Her book, The 7 Secrets to Essential Speaking, is a guide for people who want to overcome anxiety, tap into their inner strength, and speak with a deep confidence. Check out her website: www.doreendowning.com Social Media Links: https://linktr.ee/drdoreendowning Fearless Speaking Secrets: https://Doreen7Secrets.com ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Find Courage To Speak Up (4 Examples) 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation How To Find The Courage To Ask For What You Want 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful 4 Top Speaking Up Fears Debunked 8 Ways To Be more Confident With Perspective Taking Top Hack To Stop Worrying About What People Think Of You Commit To Speaking Your Mind Unapologetically Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) 12 Questions To Know When To Ignore Criticism and Judgment Conquer the 9 Most Common Hang-ups About Assertiveness ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On...

Duration:00:42:48