
Stress-Less Physician
Business & Economics Podcasts
The Stress-Less Physician Podcast teaches busy practicing physicians how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU. Dr. Sara Dill is an Ivy-League educated, practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical industry. Dr. Dill combines her breadth of clinical experience and depth of coaching expertise to help you feel better and discover how improving your wellbeing can be simpler and happen faster than you think. Using her unique combination of coaching tools, mindfulness, and the latest in the sciences of positive psychology and neurobiology, Dr. Sara Dill will share practical and concrete tools that will have you quickly feeling better and in control of your life and career. To explore if coaching is right for you, visit saradill.com.
Location:
United States
Description:
The Stress-Less Physician Podcast teaches busy practicing physicians how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU. Dr. Sara Dill is an Ivy-League educated, practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical industry. Dr. Dill combines her breadth of clinical experience and depth of coaching expertise to help you feel better and discover how improving your wellbeing can be simpler and happen faster than you think. Using her unique combination of coaching tools, mindfulness, and the latest in the sciences of positive psychology and neurobiology, Dr. Sara Dill will share practical and concrete tools that will have you quickly feeling better and in control of your life and career. To explore if coaching is right for you, visit saradill.com.
Language:
English
Email:
podcast@saradill.com
Hitting the Pause Button
Duration:00:09:58
Everything you have is borrowed
Duration:00:13:50
What to do when you get triggered
Duration:00:18:10
Breathe Away Your Stress
Duration:00:15:40
Control what you can and let the rest go
Duration:00:16:14
How to argue less
Duration:00:12:13
Travel Light: How self-coaching is like trip packing
Duration:00:16:04
Stop the Compare and Despair Cycle
Duration:00:17:18
Your Top Three Goals
Duration:00:15:12
Stop making yourself wrong
Duration:00:12:08
Find the gift
Duration:00:14:20
Over-responsibility and why it burns you out
Duration:00:13:01
Success and service without sacrifice
Duration:00:13:45
How to enjoy the holidays
Duration:00:16:10
Earth School
Duration:00:14:53
How to Start Your Day with Gratitude and Intention
Duration:00:12:05
Give Yourself Permission
Duration:00:11:44
Pay Attention to the Good Things
Duration:00:12:09
What would love do?
Duration:00:10:11
The Struggle Switch
Duration:00:15:07