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The Barbells and Briefcases Podcast

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Location:

United States

Language:

English

Contact:

7027433895


Episodes

#28 - Self Employment is Self Discipline

8/23/2018
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In this episode, Randle Denson goes over a big lesson that he has taken from being self employed for one year: importance of being self disciplined and self motivated. If you like the podcast, please subscribe to us wherever you listen to podcasts. We are on Soundcloud, iTunes, Stitcher, and TuneIn. You can follow Barbells and Briefcases on Facebook and Instagram @barbellsandbriefcases. You can check out our apparel on our website: www.BarbellsBriefcases.com

Duration:00:20:30

#17 - The Importance of Gratitude

12/11/2017
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In this podcast, we discuss the importance of gratitude: what it is, why its important, and how to practice it everyday and the impact it can have on your life and those around you. Thank you for listening. You can check out this episode of the Barbells and Briefcases podcast and many others on iTunes and Soundcloud. You can also find us on IG @barbellsandbriefcases and on Facebook. www.barbellsbriefcases.com

Duration:00:33:31

#16 - ACE Fitness

10/30/2017
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In this episode, we sit down with the owners of ACE Fitness in Las Vegas, Nevada and discuss how the gym came to be, how the owners came together, their process, and what their plans are for the future. Thank you for listening to the podcast. You can find out more about Barbells and Briefcases at barbellsbriefcases.com. You can follow us on Instagram @barbellsandbriefcases

Duration:00:45:40

#13 - Sales Tips from Top Salesmen

8/22/2017
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Ep 13 - Strategies for Increasing Sales In this episode, Nick, Fotie, and Randle provide strategies on how to ramp up, boost, and increase sales going into the 4th quarter of 2017.

Duration:00:33:08

#11 - Never Too Late

7/25/2017
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Barbells and Briefcases' Jon Miller goes over the idea that it's never too late to start doing what you love and why it's important to him. He also goes over a few announcements concerning new apparel and an event B&B will be attending. www.barbellsbriefcases.com for apparel and news. Please follow us on IG and Facebook @barbellsandbriefcases Follow Jon Miller @jonwillmiller

Duration:00:06:53

#10 - Mentors

7/5/2017
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In this episode, we discuss the topic of mentors: why you should have one, how to get one, the difference between mentors and role models, and the difference between good and bad mentors. We put our perspectives and experiences with mentors out there and hope you find value in it. If you like the podcast, please subscribe to us on iTunes and Soundcloud and leave us a 5 star review. Also, let us know what and who you want to hear on future podcasts. You can find us on Instagram and Facebook...

Duration:00:30:21

#9 - "Numbers Don't Lie"/Tracking Your Diet

6/11/2017
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In this episdoe, Jon and Nick talk about the importance of tracking what you eat, how to do it, why you should do it, and ways to implement this into your lifestyle. If you like the podcast, please subscribe to us on iTunes and Soundcloud and leave us a 5 star review. Also, let us know what and who you want to hear on future podcasts. You can find us on Instagram and Facebook @barbellsandbriefcases

Duration:00:21:40

#8 - Joey Angelo Fighter/Entrepreneur/Father

6/5/2017
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In this episode, we interview professional MMA fighter Joey Angelo. In addition to being a fighter, Joey is in the process of opening multiple gyms and also a father of 3. We talk to Joey about his journey and his fighting career. We also talk about the process of opening a gym and his plans for his as well as how he balances his time between his training, his business, and his family. You can follow Joey on IG @angelo_mma11 Please also follow @barbellsandbriefcases on IG and Facebook and...

Duration:00:35:08

#7 - Modern Day Marketing/Social Media in 2017

5/22/2017
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In this episode, we go over the different types of social media and why it is important to use them to market your business/yourself in 2017 and the advantages and disadvatages to the various platforms.

Duration:00:45:15

#6 - Q & A Part 1

4/16/2017
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In this episode, we respond to questions from listeners on a variety of topics from business and fitness.

Duration:00:50:05

#5 - "What're you Taking, Bro"

3/7/2017
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In this episode, we discuss the supplements and vitamins we take and why we take them.

Duration:00:38:57

#4 - Leadership, All Eyes on You

2/15/2017
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In this episode, the team discuss qualities of leadership and the attributes of a good leader as it relates to the business world and in sports and life in general.

Duration:00:38:28

#3 - Fitness Myths with D'Arrycka

1/24/2017
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On this week's podcast, we discuss 5 fitness myths you hear in gyms every day and discuss why they are wrong and what are the correct facts behind them.

Duration:00:50:41

#2 - "New Year, New Me" Goals 2017

1/11/2017
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In this episode, with the new year upon us, the team discusses goals and strategies for making goals and keeping them.

Duration:00:50:42

#1 - Get To Know B&B

12/22/2016
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Episode 1 of the Barbells and Briefcases Podcast: Meet our team, how we got started, why we started, who we are and what we're about. We also share our goals and aspirations for the podcast in 2017 and beyond.

Duration:00:50:40