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The Frame of Mind Coaching™ Podcast

Business & Economics Podcasts

Welcome to the Frame of Mind Coaching Podcast for leaders, executives and entrepreneurs. Join Kim Ades, President and Founder of Frame of Mind Coaching, as she interviews leaders about their stories, their successes and their struggles in a unique and deeply personal way. Kim's claim to fame is that she asks the questions that no one else asks! As a result, you'll learn the critical coaching skills required to become a more powerful and effective leader in your own world. Because great leadership starts with great coaching!

Welcome to the Frame of Mind Coaching Podcast for leaders, executives and entrepreneurs. Join Kim Ades, President and Founder of Frame of Mind Coaching, as she interviews leaders about their stories, their successes and their struggles in a unique and deeply personal way. Kim's claim to fame is that she asks the questions that no one else asks! As a result, you'll learn the critical coaching skills required to become a more powerful and effective leader in your own world. Because great leadership starts with great coaching!

Location:

Canada

Description:

Welcome to the Frame of Mind Coaching Podcast for leaders, executives and entrepreneurs. Join Kim Ades, President and Founder of Frame of Mind Coaching, as she interviews leaders about their stories, their successes and their struggles in a unique and deeply personal way. Kim's claim to fame is that she asks the questions that no one else asks! As a result, you'll learn the critical coaching skills required to become a more powerful and effective leader in your own world. Because great leadership starts with great coaching!

Language:

English

Contact:

4162758035


Episodes

How to Leverage Your Resources: With Lasha Glennie

7/13/2022
One of the most important things in life that people tend to forget is that it’s perfectly fine to ask for help! We often take on all the work ourselves before seeking input from others. Lasha Glennie, Project Manager at MITT, comes to The Frame of Mind Coaching™ Podcast with this exact challenge. Lasha is part of a great team and she does her job very well, but lately she’s been taking on other tasks that are outside of her expertise. She has had to learn many new things while still...

Duration:00:16:11

When You Disagree With The Constitution - Fridays with Ferne: Episode #50

7/8/2022
What do you do when you fundamentally disagree with your country’s constitution? How do you cope with the anger that is bubbling inside of you? The good news is you have options. Tune into today’s episode of Fridays with Ferne to figure out what those options are. While this episode was inspired by recent events, it also pertains to the broader question of what to do when you disagree with rules someone imposes on you. Join the...

Duration:00:15:28

You Can Either Be Right or Be Happy: With Adriel Roldan

7/6/2022
Any relationship can get complicated, but what happens when you have an issue with your own mother? Adriel Roldan, Talent Acquisition Specialist at Sofina Foods, comes to the podcast with a family problem. As his wedding gets closer and closer, he and his partner have to focus on wedding planning, but some things may fall through the cracks. On the day of Adriel’s engagement photo shoot, his mother had planned another event that he couldn’t attend. His mother assumed that Adriel didn’t...

Duration:00:21:21

How to Overcome Parental Guilt: With Olessia Lapina

6/29/2022
One of the most common challenges that parents who are also business leaders face is time shortage. This is because they tend to think that they should be doing everything, and although they strive for some balance in their lives, there’s always something that falls through the cracks, leaving them with a sense of guilt. Olessia Lapina, Human Resources Consultant and Founder of Lapina Consulting, has been trying to find work-life balance for a while now. Since she recently started her own...

Duration:00:19:35

Listening Is A Skill - Fridays with Ferne: Episode #49

6/24/2022
Some people are naturally excellent listeners; they ask all the right questions and pause at all the right moments; they react just the way you want them to. Some people love listening to others and are genuinely curious about what they have to say. But even good listeners need someone to listen to them too sometimes. How do you find your audience? How do you find someone to talk to who is actually willing to listen? Click here to join the...

Duration:00:12:20

How Leaders Can Retain Employees: With Annabelle Picker

6/22/2022
The topic of retaining talent has been coming up A LOT lately. Although there are many reasons why employees leave jobs, the most common cause is leaders who lack coaching skills. Annabelle Picker worked for a company for about 2 years. She recently went on maternity leave, and as she was preparing herself to go back and was ready to take the next step in the company, her manager told her that a promotion wouldn’t be possible for at least a year! This caused Annabelle to make a tough...

Duration:00:21:04

Should I Forgive Them or Forget Them? - Fridays with Ferne: Episode #48

6/17/2022
How do you know when it is time to forgive someone? Should you let them back into your life, or are you just being naïve and giving them another chance to hurt you? And when is the right time to simply let someone go? In this week’s episode of Fridays with Ferne, we talk about forgiveness. I share my thoughts and insights; perhaps we need to forgive others not for them, but for ourselves. What do YOU think? Click here and listen! https://www.frameofmindcoaching.com/podcast Read the...

Duration:00:23:18

How to Be OK With Asking for Help: With Nausheen Osman

6/15/2022
There are many reasons why people don’t ask for help. Maybe they grew up that way, or perhaps they have a need to prove themselves. One of the most common reasons is that they feel like they’re imposing. My guest today is Nausheen Osman, HR Manager and Technical Recruiter at Planet of IT. As a working single mother of three, she feels like she doesn’t have enough time for anything. When she’s not working, she has to do everything at home, including taking care of her toddler and two...

Duration:00:17:11

I’m Not An Overprotective Mom, I Promise! - Fridays with Ferne: Episode #47

6/10/2022
Most parents fear for their children, particularly when their children are too far away to catch when they fall. This week’s episode of Fridays with Ferne is about an 18-year-old girl who tells her mother she wants to travel to South America for the summer. The mother isn’t overly protective, but she fears for her daughter. There is so much unknown – a different continent, a different language, a different culture, a different healthcare system. What should this mom do? She wants to be...

Duration:00:15:27

Why Coaching Is Your Most Powerful Tool: With Kaitlyn Pacheco

6/8/2022
Last week on The Frame of Mind Coaching™ Podcast, we spoke about an issue that many companies have been struggling with: recruitment and retention. Today we are diving even deeper into this topic. Kaitlyn Pacheco is the Program and Project Manager at Rogers Communications, and she comes to the show to talk about her past experience in recruitment. Though she’s no longer in that position, situations from her last job have her questioning her leadership skills. She is eager to support the...

Duration:00:22:54

What Is My Cultural Identity? - Fridays with Ferne: Episode #46

6/3/2022
In this week’s podcast, Ferne opens up and talks about her identity. Having been born and raised in Canada by a father who came from Soviet Russia and a mother who grew up in an Egyptian household, Ferne talks about her struggle to figure out her cultural identity. She doesn’t feel like she truly belongs to any of the three options. Click here to join the conversation! https://www.frameofmindcoaching.com/podcast Read the episode's transcript...

Duration:00:12:41

How to Increase Employee Satisfaction: With Natacha Roussy

6/1/2022
Companies are having a hard time keeping their younger employees these days. This is something that’s been affecting today’s podcast guest as well. Natacha Roussy is the Senior Manager of Talent & Projects at Groupe Dynamite. Her job is to recruit people, and lately it’s been tough for the company to keep those new hires. Many companies have been struggling to meet the expectations of young employees, leaving them in a constant state of recruitment. It all comes down to one question: what...

Duration:00:20:50

How To Get People To Open Up - Fridays with Ferne: Episode #45

5/27/2022
Anyone who’s ever met me knows that I ask a lot of questions. This time, Ferne turns the tables on me. What is my secret? How do I get people to open up? How do I get people to share what they are really feeling and thinking? The answer is in the question. Tune in to this week’s Fridays with Ferne to find out more! https://www.frameofmindcoaching.com/podcast Read the episode's transcript here: https://www.buzzsprout.com/1252997/episodes/10686823 Do people often share with you? Or not...

Duration:00:14:20

Why Balance is Boring: With Carla Looper

5/23/2022
These past couple of years have been out of balance… and even chaotic! Chaos naturally makes us search for some balance in our lives, but maybe balance isn’t exactly what we need right now. Our guest on today’s episode of The Frame of Mind Coaching™ Podcast is Carla Looper, Owner and Founder of Looper Insurance Agency. Carla has been craving more work-life balance. She sees her friends, family and coworkers carrying on at work as if nothing else is happening, making her think that everyone...

Duration:00:21:39

Life As A Single Mother - Fridays with Ferne: Episode #44

5/20/2022
As a single mother with two children, life can be complicated. You have a million and one things to do and negative time to do it all. Cooking, cleaning, working, taking care of the children; there isn’t enough time for those things, let alone taking time for yourself or a significant other. The topic for this week’s Fridays with Ferne episode is about having a life independent of your children. How do you do your own things without feeling guilty for leaving your children behind? Join the...

Duration:00:15:28

How to Communicate With Your Boss: With Tara Ross

5/17/2022
We all have a set of beliefs that can either serve us or hurt us. Those beliefs influence our behaviors and decisions, but most of the time we are unaware of what our beliefs are. Tara Ross, HR Director at Stackpole International and today’s guest, is a victim of her own beliefs, but she’s unaware of it. Tara has a tendency to want to double-check everything with her boss, but she fears he’ll get upset, so she’s not sure where she stands. As we keep talking, I notice that the issue is in...

Duration:00:18:28

How To Deal With Regret - Fridays with Ferne: Episode #43

5/13/2022
Today’s episode of Fridays with Ferne is a little bit different than usual. Instead of bringing a case to the table, Ferne opens the floor to the topic of regret. What do you do when you have a huge regret? How do you deal with that all-consuming feeling? Tune in and join the conversation! https://www.frameofmindcoaching.com/podcast Read the episode's transcript here: https://www.buzzsprout.com/1252997/episodes/10606579 Have you ever felt that kind or any kind of regret? Do you have a...

Duration:00:17:57

Who To Ask For Support: With Susan Crooks

5/10/2022
Our guest on today’s episode of The Frame of Mind Coaching™ Podcast is Susan Crooks who, in honor of her son, founded an organization called Walt’s Waltz. Her mission is to destigmatize the conversation on mental health, create safe spaces for people who struggle with mental health conditions, and ultimately to spread a message of hope to reduce suffering. Susan’s challenge is getting funding for her organization. They have accomplished a lot in just a couple of years, but Susan is not sure...

Duration:00:37:29

Giving Your Child A Second Chance - Fridays with Ferne: Episode #42

5/6/2022
This week’s podcast is about Ferne’s childhood; here is her story: As a child, my mother always praised me for my strawberry cutting skills – I know, oddly specific and not widely useful, but nevertheless, I was proud. I was probably eight years old when I was cutting some strawberries, and I accidentally cut my finger instead. There was a little blood, but nothing too serious. I started crying anyway, not because it hurt, but because I had messed up my special task. I was worried that I...

Duration:00:13:30

Stop Second-Guessing Your Decisions: With Ope Famoroti

5/2/2022
Ope Famoroti is job hunting and finding it frustrating. She feels like she “should” be doing more every day but that’s hard given the current climate. On top of that, she’s not sure if she has made the right decisions. Many people don’t realize that the word “should” carries A LOT of unnecessary weight in our lives, and it tends to be the source of our doubt when it comes to our decisions. Ope needs to get behind her decisions, which she can do with help from the H.E.A.L formula. She also...

Duration:00:26:37