The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy-logo

The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energy

Business & Economics Podcasts

Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. We’re here to remind you that you’re not alone — and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw + ridiculous about running a business authentically.

Location:

United States

Description:

Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. We’re here to remind you that you’re not alone — and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw + ridiculous about running a business authentically.

Language:

English


Episodes

187: Shifting from Owner to CEO with Tiffany Hoeft

11/28/2023
You’ve been living the entrepreneurial life – learning every aspect of growing a business, trying to figure out the balance with your life, trying to master marketing and sales, and making time to do the thing you came here to do in the first place. There’s an important transition period in business and that’s the shift from entrepreneur and owner to CEO – and that requires a new set of skills, learning, and releasing. Today, we’re chatting with Tiffany Hoeft about making this shift and supporting your bigger vision. In this episode, you’ll learn: Tiffany is an Operations Consultant, Fractional COO, founder and owner of Fierce Decorum Business Management Agency, and mom of four. She’s spent the last 20-plus years working behind the scenes in businesses as a trusted leopard-loving sidekick by helping high-level creative entrepreneurs identify, strategize, and implement a solid business blueprint to focus on their zone of genius while their business runs in the background. Resources from this episode OVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you’ll learn how to simplify your to-do’s and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward. Find other on-demand classes like this here. Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group, you’ll find deeper connection, clarity, accountability, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I’ll see you inside! Connect with Tiffany Hoeft Facebook: @tiffhoeft Instagram: @fiercedecorum Website: fiercedecorum.com Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:49:13

Powerback 186: Get Curious about Discomfort

11/24/2023
Nobody wants to be uncomfortable, but what if we look at discomfort through a little bit of a different lens? What if we start thinking, “Hmm, maybe there's information in here.” When you start to get curious about your discomfort, that shit holds an incredible wealth of information to help guide you to the next part of your path. So, instead of running away from discomfort and instead of hiding away from change, what if we started to lean into it? On today's Powerback® episode, we are talking about discomfort, how to embrace it, and the types of information that it might be wanting to share with you. DISCLAIMER! When I talk about discomfort here, I'm not talking about situations, circumstances, people, or surroundings that are inherently unsafe. So, if you're in a place or a situation where you do not feel safe, please take this as your cue to reach out to ask for help, to get guidance. Resources from this episode OVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you’ll learn how to simplify your to-do’s and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward. Find other on-demand classes like this here. You can find the TikTok video I mentioned in this episode where I share the awareness piece I learned from getting curious about my discomfort here. Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group, you’ll find deeper connection, clarity, accountability, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I’ll see you inside! Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:19:36

186: Be seen, heard, and paid as an author with Jyotsna Ramachandran

11/21/2023
Whether you’re thinking of writing a book, are actively writing one, or are sitting on a book that took you a ton of time and love but now feels like it’s getting crickets this episode is for you. Today’s chat with bestselling author and book publisher Jyotsna Ramachandran will help to breathe some new life and strategy into being seen, heard, and paid as an author. In this episode, you’ll learn: versus Jyotsna is a bestselling author, book publisher, TEDx speaker, and an international Author Success Coach who helps coaches, trainers, speakers, and experts to build a super-profitable author funnel with the help of their book. Resources from this episode OVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you’ll learn how to simplify your to-do’s and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward. Find other on-demand classes like this here. Check out Jyotsna’s first TEDx Talk: Don’t Wait to Become an Expert. If you’re getting ready to launch your book, make sure to grab Happy Self Publishing’s guide to a successful book launch: their FREE Book Launch Checklist. Is one of your goals for 2024 writing a book? Don’t wait until the new year to start! Get support from Happy Self Publishing with their FREE Book Strategy Session. Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group, you’ll find deeper connection, clarity, accountability, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I’ll see you inside! Connect with Jyotsna Ramachandran Facebook: @jyotsnar Instagram: @jyotsna.ramachandran Website: happyselfpublishing.com Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:57:04

Powerback 185: Living in the Messy Middle

11/16/2023
A lot of time, effort, emotion, feeling, logistics, and details go into making a decision, and then you finally land on it. You've chosen, you've decided, you're owning it. But everything around you is still reflecting the way that it has been, instead of the way that you envision it is going to be. This, my friend, is what I like to call the Messy Middle. This is the space in between time where we're not where we want to be yet, but we've left the space that we once were in. And this often requires a whole new level of diligence, patience, and action. So, in today’s Powerback® episode, I’m going to talk about the messy middle and give you some recommendations to help you navigate this in-between space while staying in your aligned self and vision. We’ll go through: Resources from this episode 1-1 Alignment Coaching - After 16+ years in business and working with hundreds of women + entrepreneurs, there’s one thing I know for sure: when you show up in life and business the way you want to, not the way you should, every ounce of success you desire shows up, rapidly. My coaching style combines energetic work with practical action. This isn’t a quick fix or hack – it’s the deeper work that creates forever impact. Together, we’ll make meaningful shifts, align with what you actually want, and simplify the way you build it. Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group, you’ll find deeper connection, clarity, accountability, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I’ll see you inside! OVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you’ll learn how to simplify your to-do’s and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward. Find other on-demand classes like this here. If you're not sure where to start, here's a beautiful little quiz to help walk you through and guide you to your next step: TAKE THE QUIZ! Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:20:07

185: Create Your Own Freedom with Jen Szpigiel

11/14/2023
What if I told you that you can create a life and business that truly is as fulfilling as you imagined it to be? That you can be a great mom, partner, AND career-focused woman, curate your days, and experience freedom in your time, finances, and energy… Not only is it possible, there’s even more greatness than you can imagine. Today, we’re talking with Jen from Becoming Iconic about creating your own freedom and becoming your own version of iconic. In this episode, you’ll learn: Have you ever felt the presence of a woman who is so deeply connected to her own essence that it helped you realize what was possible? Jennifer is that woman and she’s sharing that power with leaders who know in their hearts that they’re meant for more. She is the Founder and CEO of Becoming Iconic Inc., where she uses her expertise as a Leadership Expert and Mentor to help online entrepreneurs grow profitable and aligned businesses that are rooted in integrity and purpose. Resources from this episode I would absolutely love and appreciate it if you could take a few minutes and go to Apple podcasts and leave a review of The Gutsy Podcast and some words of wisdom to let other women know what they can expect from the show. Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group, you’ll find deeper connection, clarity, accountability, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I’ll see you inside! OVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you’ll learn how to simplify your to-do’s and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward. Connect with Jen Szpigiel Instagram: @becomingiconic Podcast: Becoming Iconic Website: becomingiconic.co Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:52:20

Powerback 184: Rest, Handle, or Avoid - you get to choose

11/9/2023
What you put off today, you must handle or deal with tomorrow. That cycle continues until you choose to do something differently. Your choice is to pause and reconnect to handle the thing or to avoid it altogether. So, if you tend to get overwhelmed by your to-do list or aren't really sure where to begin in the first place, today's Powerback® episode is going to help give you some clarity, some guidance and, honestly, a little swift kick in the mental ass to help get that shit done. We’ll go through: Resources from this episode OVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you’ll learn how to simplify your to-do’s and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward. You can check out the Facebook post I mentioned here. Catch up with Powerback® Episode 182: Help - I keep falling into old habits! for a walkthrough of the Powerback® Process. Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group you’ll find deeper connection, clarity, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I’ll see you inside! Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:28:55

184: Hustle-Free Ways to Market Your Business with Tara Reid

11/7/2023
You’re trying all the marketing stuff… social media, email lists, SEO, reels, funnels… but something still feels like it’s missing. Marketing is a machine and it’s easy to get folded into ALL the things while seeing little to no results. Today, we’re chatting with Marketing Strategist Tara Reid about hustle-free ways to market and grow your business (even if you’re an introvert!). In this episode, you’ll learn: Tara Reid is a seasoned business and marketing strategist, renowned for her expertise in empowering entrepreneurs to build sustainable, evergreen marketing strategies. With over 17 years of online entrepreneurship experience, Tara is a trusted guide for heart-centered, introverted, and multi-passionate entrepreneurs seeking to achieve lasting success without compromising their authenticity. Resources from this episode Join The Gutsy Collective Inner Circle - Gain clarity and make gusty moves with the support and energy of like-minded women. Inside the group you’ll find deeper connection, clarity, tools, and techniques to help you get out of your own way so that you can make shifts and move forward on your goals. I’ll see you inside! Tara’s recommended tools for evergreen marketing: HotjarConvertBoxThriveCartAccess Tara’s many freebies, including the How to Market Your Business as an Introvert Webinar she mentioned in this episode, here. OVERWHELM TO FOCUS - Mindset Class - December 7th - In this class, you’ll learn how to simplify your to-do’s and bring focus and clarity to your goals and ideas so you know where to focus your time and energy and take grounded, simple steps forward. Connect with Tara Reid Facebook: TheIntrovertCoach Podcast: Introvertpreneur Website: thetarareid.com Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:49:25

Powerback 183: From "Should" to honoring your wants

11/2/2023
Most people are living on autopilot, following what they should do, instead of tapping into honoring and acting on what they actually want and need instead. Past circumstances, situations, people, and conversations have led you to believe what you should do. Those thoughts, feelings, and actions become beliefs, which become actions, which become subconscious standards. So, it’s really easy to forget or to stop and ask yourself, “What do I actually want or need in this situation?” That's why today's Powerback® episode is about recognizing how many times we actually say and do what we “should” do, and learning how to recognize and lean into what we actually want instead. We’ll walk through: Resources from this episode LAST CALL! Mind Fuckery: 5-day Live Workshop - Are you ready to learn how to quiet your mind and get out of your own way? Then be sure to register for the next session of the life-changing Mind Fuckery Workshop. The class will run from November 6 to November 10, from 7 to 8 PM EST and you can sign up here – registration closes on November 3rd. The Membership for the Gutsy Collective Inner Circle is officially open! The Gutsy Collective is a community of driven, supportive women who are making gutsy moves in their lives, businesses, and inner selves by taking small steps toward a big future. Inside the Inner Circle, you’ll find deeper connection, clarity, tools, and techniques to help you get out of your head and reconnect with yourself so that you can move forward on your goals, all while being supported by other like-minded women.\ Join The Gutsy Collective Inner Circle and I’ll see you inside! ​​Ready for positive change and craving some in-person support? I'm hosting mindset classes every single month now, register for upcoming live classes or catch up with past ones on-demand at lauraaura.com/learn Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:19:57

183: Trusting Your Spiritual Abilities with Sarah Martucci

10/31/2023
Are you leaning into the feeling that you may have spiritual abilities and wondering how to differentiate between your mind and your intuition? Learning how to trust yourself starts with getting quiet and going within. Today, we’re talking with Psychic Medium Sarah Martucci to learn how to trust your spiritual abilities and use them as a power source to make decisions to grow your life and business. In this episode, you’ll learn: Sarah is a psychic medium, certified crystal healer, and paranormal investigator who offers mediumship and psychic readings, as well as house cleansing, paranormal investigations, and crystal prescriptions to get you back on track. Resources from this episode Catch up with Sarah’s first episode in The Gusty Podcast, still one of the top downloaded episodes: Episode 66: Learning Your 3 Spaces of Intuition with Sarah Martucci. Ready to learn how to recognize & shift your resistance with some in-person support from me? Register for the upcoming SHIFT YOUR RESISTANCE - Mindset Class on November 2nd here. Mind Fuckery: 5-day Live Workshop - Want to learn how to quiet your mind and get out of your own way? Register for the next session of the life-changing workshop. From November 6 to November 10, from 7 to 8 PM EST and you can sign up here – registration closes on November 3rd. The Membership for the Gutsy Collective Inner Circle is a community of driven, supportive women who are making gutsy moves in their lives, businesses, and inner selves by taking small steps toward a big future. Join The Gutsy Collective Inner Circle, I’ll see you inside! Connect with Sarah Martucci Facebook: @theofficialsarahmartucci TikTok: @theofficialsarahmartucci Instagram: @theofficalsarahmartucci Website: sarahmartucci.com Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:56:52

Powerback 182: Help - I keep falling into old habits!

10/26/2023
You want to make a change in your life, your business, your relationships, your money, your health but you keep falling back into the same patterns, you keep falling into the same habits and doing things that are unintentionally sabotaging yourself. Even though your mind wants to change, your body keeps saying nope! Today's Powerback® episode is about breaking the habit loop, the shit that is keeping you stuck. And here’s a little secret: Changing your outer world begins with changing your inner world. So, if you're ready to make a change, but can't quite seem to break the old habits that you no longer want, then today's Powerback® episode is going to be for you. We’ll go through: Resources from this episode Mind Fuckery: 5-day Live Workshop - Are you ready to learn how to quiet your mind and get out of your own way? Then be sure to register for the next session of the life-changing Mind Fuckery Workshop. The class will run from November 6 to November 10, from 7 to 8 PM EST and you can sign up here – registration closes on November 3rd. Ready for positive change and craving some in-person support? I'm hosting mindset classes every single month now, register for upcoming live classes or catch up with past ones on-demand at lauraaura.com/learn The Membership for the Gutsy Collective Inner Circle is officially open! The Gutsy Collective is a community of driven, supportive women who are making gutsy moves in their lives, businesses, and inner selves by taking small steps toward a big future. Inside the Inner Circle, you’ll find deeper connection, clarity, tools, and techniques to help you get out of your head and reconnect with yourself so that you can move forward on your goals, all while being supported by other like-minded women. Join The Gutsy Collective Inner Circle and I’ll see you inside! Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:20:37

182: Finding and Embracing Your Purpose with Sophie Jones

10/24/2023
Do you ever sit and wonder, what is my purpose on this earth? What was I brought here to do? It’s sometimes easier to identify what you DON’T want which if you’re open, can lead you on a path of self-discovery and purpose-finding. Today, we’re chatting with Sophie Jones about finding and embracing your purpose including where to start and some simple exercises to help you build self-awareness. In this episode, you’ll learn: Sophie is a business & alignment mentor and breathwork practitioner. She helps her clients break through personal blocks and get in alignment with their soul's purpose while building extremely profitable businesses. Resources from this episode “The thing that you want the most is often behind the thing that you resist the most.” -LA. So, if you want to learn how to recognize & shift your resistance with some in-person support from me, register for the upcoming SHIFT YOUR RESISTANCE - Mindset Class on November 2nd here. As her gift to you, Gutsy listener, Sophie is sharing her Mini Breathwork Experience so you can discover the transformative power of your breath. If this episode resonated with you and are ready to ignite a profound sense of purpose within you, check out Sophie’s The Purpose Academy which is starting on November 15. Mind Fuckery: 5-day Live Workshop - Are you ready to learn how to quiet your mind and get out of your own way? Then be sure to register for the next session of the life-changing Mind Fuckery Workshop. The class will run from November 6 to November 10, from 7 to 8 PM EST and you can sign up here – registration closes on November 3rd. Connect with Sophie Jones Facebook: @sophiejonescaredcoach Instagram: @the_sophie.jones Website: sophiejonessc.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:42:30

Powerback 181: Overwhelmed to Focused

10/19/2023
Overwhelm is inevitable and is a feeling that I know that all of us are far too familiar with. You know, when your brain gets ahead of your body, you have a million things to do, you're anxious, you have no idea where to begin or what to focus on... and what do you end up doing? You shut the fuck down. The good news is: it doesn't have to rule your life, it doesn't have to control you. While there may be more intense moments, more dense moments of your life, we CAN shift that feeling in the moment from overwhelmed to focused, and that’s what this Powerback® episode is about. The Powerback® Process is simple but not always easy and is a tool that can help you get back into your body and get back control over what the hell's going on. So, you can get back into yourself. So, you know where to focus, what to put your time and energy into, and to start to feel like yourself again. We’ll go through: Resources from this episode Ready for positive change and craving some in-person support? I'm hosting mindset classes every single month now, register for upcoming live classes or catch up with past ones on-demand at lauraaura.com/learn Mind Fuckery: 5-day Live Workshop - Are you ready to learn how to quiet your mind and get out of your own way? Then be sure to register for the next session of the life-changing Mind Fuckery Workshop. The class will run from November 6 to November 10, from 7 to 8 PM EST and you can sign up here – registration closes on November 3rd. The Membership for the Gutsy Collective Inner Circle is officially open! The Gutsy Collective is a community of driven, supportive women who are making gutsy moves in their lives, businesses, and inner selves by taking small steps toward a big future. Inside the Inner Circle, you’ll find deeper connection, clarity, tools, and techniques to help you get out of your head and reconnect with yourself so that you can move forward on your goals, all while being supported by other like-minded women. Join The Gutsy Collective Inner Circle and I’ll see you inside! Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:21:23

181: Working with the Lunar Cycle with April McMurtry

10/17/2023
Have you ever felt off, not yourself, or maybe even got a burst of creativity or ideas out of nowhere, only to look up and see that it’s a full moon? Today, we’re talking with April McMurtry about working with the different phases of the lunar cycle. So, whether you're brand new to this or you're seasoned, there's lots of great information in here to start embracing the lunar cycle in your life and in your business. In this episode: April McMurtry is a Lunar facilitator. She is the host of Between the Moon Podcast and founder of THE MOON IS MY CALENDAR. Resources Mindset Classes with LauraAura - I can help you shift through whatever blocks, challenges, or opportunities that you are ready to embrace. Get a jumpstart on your shift with these upcoming live Mindset Classes: Recognize and Shift Your Resistance (November 2nd) and Overwhelm to Focus (December 7th). Tune into the episode from The Emerald Podcast: Your Consciousness Comes From the Moon to learn more about why the Moon affects us. If this has inspired you, you can get started by hopping onto themoonismycalendar.com and grabbing one of the free or paid resources to help you embrace the lunar cycles. Especially for you, my Gusty friend, get 10% OFF in the shop using the Promo Code: GUTSYMOON. Mind Fuckery: 5-day Live Workshop - Are you ready to learn how to quiet your mind, break out of the cycle, and get out of your own way? Then be sure to register for the next session of the life-changing Mind Fuckery Workshop. The class will run from November 6 to November 10, from 7 to 8 PM EST and you can sign up here – registration closes on November 3rd. Connect with April McMurtry YouTube: @themoonismycalendar Instagram: @themoonismycalendar Podcast: Between the Moon Website: themoonismycalendar.com Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:54:21

Powerback 180: Work-Life Balance (is BS)

10/12/2023
If you've been trying to achieve work-life balance and it's not been working, I want to let you know that that's not your fault. The term “work-life balance” has been packaged in a neat little box and put on with a little bow and shoved in your face, as if it's something that we should be able to achieve and maintain in our lives. Which is why today's Powerback® episode is “Work-Life Balance (is bullshit). Today, we're going to get a sheet of paper, we're going to write the “work-life balance” on it, we're going to crumble that fucker up, and we're going to safely light it on fire. Then, we're going to reframe it into something that is real, obtainable, and way more fucking fulfilling. We’ll go through: Resources from this episode Mind Fuckery: 5-day Live Workshop - Are you ready to learn how to quiet your mind and get out of your own way? Then be sure to register for the next session of the life-changing Mind Fuckery Workshop. The class will run from November 6 to November 10, from 7 to 8 PM EST and you can sign up here – registration closes on November 3rd. To learn more about setting and upholding boundaries for yourself, catch up with Powerback® Episode 179: Setting and Holding Boundaries. The Membership for the Gutsy Collective Inner Circle is officially open! The Gutsy Collective is a community of driven, supportive women making gutsy moves in their lives, businesses, and inner selves by taking small steps toward a big future. Inside the Inner Circle, you’ll find deeper connection, clarity, tools, and techniques to help you get out of your head and reconnect with yourself so that you can move forward on your goals, all while being supported by other like-minded women. Join The Gutsy Collective Inner Circle and I’ll see you inside! Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:18:06

180: Thriving after Narcissistic Abuse with Marina J

10/10/2023
Whether you’re recovering from a narcissistic situation or trying to navigate your next move, this is a beautifully nurturing episode to support you as you set boundaries, reconnect with who you are, and relearn what it is to flourish and thrive from the inside out. Trigger Warning – in this episode we discuss challenging situations regarding narcissistic abuse. In this episode, you’ll learn: Marina is a #1 bestselling author and podcast host who helps women flourish after narcissistic abuse with her Narcissistic Template Method®. She guides women to uncover the hidden shadows that typical therapy, mindset strategies, or self-care habits won’t address so that they RISE and become the fabulous women they were born to be! Resources from this episode If this episode resonates with you but you’re unsure whether you are in a narcissistic abuse situation, tune in to Marina J’s episode about it The Turn Yourself On Podcast with Marina J - Episode 24: How to Spot Narcissistic Abuse. If you are in or have been in a narcissistic abuse situation, visit marinaj.net for more support and resources, such as her Free Facebook Group, her #1 bestselling book Turn Yourself On Mind Fuckery: 5-day Live Workshop - Are you ready to learn how to quiet your mind, break out of the cycle, and get out of your own way? The next session of the life-changing Mind Fuckery Workshop will run from November 6 to November 10, from 7 to 8 PM EST and you can sign up here – registration closes on November 3rd. The Membership for the Gutsy Collective Inner Circle is a community of supportive women making gutsy moves in their lives, businesses, and inner selves by taking small steps toward a big future. You’ll find deeper connections, clarity, tools, and techniques to help you get out of your head and reconnect with yourself so that you can move forward on your goals, all while being supported by other like-minded women. Join The Gutsy Collective Inner Circle and I’ll see you inside! Connect with Marina J Instagram: @marinajcoaching Podcast: Turn Yourself On Website: marinaj.net Connect with LauraAura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:55:03

Powerback 179: Setting and Holding Boundaries

10/5/2023
You do not have to tolerate the things that bring you discomfort. You are worth more than that, and you deserve more than that. So, today we're talking about boundaries. Look, I know this is not the first time you have seen or heard this word. But, in this Powerback® episode, we're going to talk about: What exactly are boundaries? How do you create them? And how do you uphold them? That's maybe the more magical question because setting them is one thing, but standing true to them, enforcing them, following through with them on your side. Yeah, that's a deeper discussion. Let's also not forget about personal boundaries, the ones that you create with yourself. I know that those little boogers don't get enough time and attention. So, we're going to cover that today. We’ll go through: Resources from this episode I would absolutely love and appreciate it if you could take a few minutes and go to Apple podcasts and leave a review of The Gutsy Podcast and some words of wisdom to let others know what they can expect from the show. The Membership for the Gutsy Collective Inner Circle is officially open! The Gutsy Collective is a community of driven, supportive women who are making gutsy moves in their lives, businesses, and inner selves by taking small steps toward a big future. Inside the Inner Circle, you’ll find deeper connection, clarity, tools, and techniques to help you get out of your head and reconnect with yourself so that you can move forward on your goals, all while being supported by other like-minded women. Join The Gutsy Collective Inner Circle and I’ll see you inside! Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I’ve got your back! Click here to learn about the 3 ways I can support you and your business. Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:22:00

179: Getting to the Root of Your Gut Issues with Dr. Melanie Keller

10/3/2023
We talk a lot about trusting the energetic gut – but if you’re tuning in today, I’m going to guess you’ve been fighting your physical gut for some time. You’ve tried it all – the supplements, the exercises, the diet, and lifestyle changes – but your gut seems to have a mind of its own. Today, we’re chatting with Dr. Melanie Keller about getting to the root of your gut issues so you can FINALLY start to feel good again. In this episode, you’ll learn: Dr. Melanie Keller ND is known as “The Intuitive Edge Doctor” because she helps people understand their bodies, lives, and businesses better so that they can receive the curated care they need. She is an IBS/SIBO expert and uses her naturopathic expertise, epigenetic intuition and Ahai™ 7D energy to get results. Her binaural beat meditation has received 5-star reviews on Insight Timer and she has been featured in Forbes Health, Insider, Well+Good, and ABC’s “The List TV”. Resources from this episode The Membership for the Gutsy Collective Inner Circle is officially open! The Gutsy Collective is a community of driven, supportive women who are making gutsy moves in their lives, businesses, and inner selves by taking small steps toward a big future. Inside the Inner Circle, you’ll find deeper connection, clarity, tools, and techniques to help you get out of your head and reconnect with yourself so that you can move forward on your goals, all while being supported by other like-minded women. Join The Gutsy Collective Inner Circle and I’ll see you inside! Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. I’ve got your back! Click here to learn about the 3 ways I can support you and your business. Connect with Dr. Melanie Keller Facebook: @Dr.MelanieND Instagram: @dr.melanie_nd SIBO Center: sibosolution.com Website: intuitiveedgedoctor.com Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:01:04:09

Powerback 178: What to do when you're feeling stuck

9/28/2023
What in the hell do you do when you're feeling stuck? What do you do when everything feels overwhelming, unclear, and you have no idea what the fuck to do? Or what do you do when you're at a crossroads, there's a decision to be made and you can feel your mind and your body shutting down? The good news is that you're not the only person that has experienced this. The even better news is that I've got some very simple, tangible ways for you to shift out of feeling stuck, which I’m sharing with you in today’s Powerback® episode. So, tune in for a raw and real conversation about feeling stuck and learn what you can do to start to build momentum again because when there's momentum, there's flow, and where there is flow, there is change. We’ll go through: Resources from this episode Join The Gutsy Collective Inner Circle - The Gutsy Collective is a community of driven, supportive women who are making gutsy moves in their lives, businesses, and inner selves by taking small steps towards a big future. Inside the Inner Circle, you’ll find deeper connection, clarity, tools, and techniques to help you get out of your head as well as reconnect with yourself so that you can move forward on your goals, all while being supported by other like-minded women. The Gutsy Collective Inner Circle opens on October 1st. I’ll see you inside! If you want help tapping back into what you actually want, check out Powerback® Episode 158: Do you know what you want? Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I’ve got your back! Click here to learn about the 3 ways I can support you and your business. Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:18:41

178: Neurodivergent Focus Techniques with Genie Love

9/26/2023
Your brain operates in a uniquely beautiful way. You see the world differently and have a creative way of approaching life, business, and productivity. It can also be overwhelmingly challenging to focus, accomplish your goals, and find fulfilled completion in your work. Today, we’re chatting with Genie Love, a coach for professionals and entrepreneurs who are learning they have ADHD or Autism later in life, about ways to embrace the way your mind works with productivity and focus methods that help you reconnect and accomplish your goals. In this episode, you’ll learn: Genie Love holds a Master's degree in Educational Leadership as well as degrees in Physical Therapy and teaching. She was a Special Education teacher for 20 years specializing in working with students who have ADHD and/or Autism. She coaches professionals with ADHD and/or Autism to move from living in chaos to calm to become productive, confident, and successful in meeting their personal and professional goals. This happens through her signature NeuroAutonomy method which includes researched strategies, mindfulness, and mental fitness. Resources from this episode Join The Gutsy Collective Inner Circle - a community of driven, supportive women who are making gutsy moves in their lives, businesses, and inner selves by taking small steps towards a big future. Inside the Inner Circle, you’ll find deeper connection, clarity, tools, and techniques to help you get out of your head as well as reconnect with yourself so that you can move forward on your goals, all while being supported by other like-minded women. The Gutsy Collective Inner Circle opens on October 1st. I’ll see you inside! Check out Genie’s free Quiet the Chaos Guide: a guide to quieting the noise in your brain. Get the support you need and feel alive again! - Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I’ve got your back! Click here to learn about the 3 ways I can support you and your business. Connect with Genie Love LinkedIn: Genie Love Website: genielove.coach Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Website: LauraAura.com Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:52:39

Powerback 177: Reconnect with your Inner Child

9/14/2023
When was the last time that you truly allowed yourself to play? To dance? To be goofy or silly? To color in a coloring book or play some video games for hours? When was the last time that you painted for the hell of it or redecorated a room because you felt like it? When was the last time that you played dress-up in your own closet? Well, if you’ve been feeling a little stagnant lately, a little flat, and feeling like you need a little “pick me up”, some pizzazz, some fun, some adventure back in your life, then, today's Powerback® episode just might do the trick. We're gonna talk about connecting with your inner child so you can reconnect with who you were before the world told you what you should be by embracing your fun, your play, your silliness, your adventure, and incorporating that version of you that lives inside of you every single day in your everyday life. We’ll walk through: Resources from this episode Check out my post about my impromptu rain playdate here for a picture of my rain-soaked-radiant self. Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek. Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I’ve got your back! Click here to learn about the 3 ways I can support you and your business. Connect with LauraAura Facebook: @thatlauraaura TikTok: @thatlauraaura Instagram: @thatlauraaura Support the showTHANK YOU, GUTSY TRIBE! We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Duration:00:21:53