The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

Last week, we talked about taking bold action when you know what you want. But what if you don’t know? What if your brain feels foggy, the options feel overwhelming, or nothing feels quite right? That doesn’t mean you’re lost. It means it’s time to pause—and come back to you. In this episode, I’m sharing practical ways to reconnect with your clarity—so you can stop spinning in indecision and start moving in a direction that actually feels aligned. In this episode, you’ll learn: trusting your next yes ✨ Whether you’re at a big crossroads or just feeling off, this episode will help you quiet the noise and find your next move. 🎧 Listen now and join me for the Gutsy Moves Challenge to turn your clarity into bold, aligned action. Resources from this episode 🎧 Listen now—and then take your clarity and put it into motion. The Gutsy Moves Challenge is your next step: 5 days of bold decisions, real support, and simple action that gets you unstuck and in motion. You’ve waited long enough. Let’s move. Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What would happen if you stopped chasing quick fixes—and started healing at the root? In this episode of The Gutsy Podcast, I’m joined by Chitra Rochlani—wellness coach, intuitive healer, speaker, and author of The Warrior Mindset—to explore how to clear mental clutter, shift patterns, and reclaim your personal power. Chitra shares her Peel, Feel, Heal (P.F.H.) Framework, designed to help leaders and individuals uncover what’s truly driving their behaviors so they can create sustainable change from within. We talk about how to balance mindset and intuition, why traditional self-help methods often fall short, and how to lead from a place of alignment, clarity, and courage. In This Episode, We Explore: ✅ The 7 mindset shifts from The Warrior Mindset ✅ How to stop relying on surface-level fixes and address the root cause ✅ Practical ways to strengthen your intuition as a leader ✅ The Peel, Feel, Heal Framework in action ✅ How to turn mindset work into embodied, sustainable transformation If you’ve been feeling stuck in cycles that no longer serve you, this conversation is your call to tune inward, trust yourself, and take the next bold step forward. Resources from this episode 🎙️ Subscribe & Review: Apple Podcasts | Spotify 📲 Follow LauraAura on TikTok: @ThatLauraAura 🔥 Join The Gutsy Collective: Learn More 💡 Work with LauraAura: www.LauraAura.com Connect with Chitra Website | Instagram Order Chitra’s Book - The Warrior Mindset: 7 Mindset Shifts To Unleash Your Inner Warrior Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’ve done the work. You’ve gotten clear. And still… you hesitate. In this episode, LauraAura calls out the real reason you keep holding back from the things you know you want—whether it’s a bold new beginning, a long-overdue ending, or a leap your heart is screaming for. You’ll learn to spot the five core fears that are likely running the show underneath your hesitation—and how to take back your power from each one. If you’ve been circling the same desire but haven’t moved yet, this one’s for you. 🎧 In this episode, you’ll learn: really “You’re not hesitating because you’re broken—your brain is just doing what it’s designed to do. But it’s time to give it new instructions.” Resources from this episode Ready to finally do the thing you’ve been putting off? Join LauraAura for the upcoming Gutsy Moves Challenge, a 5-day group activation to stop hesitating and start creating a life that actually feels like yours. Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if fear and excitement were actually the same thing? And what if you could train yourself to transform fear into fun? In this episode of The Gutsy Podcast, LauraAura sits down with extreme sports athlete and mindset coach Jennie Milton—better known as AdrenaJen—to explore the power of expanding your comfort zone, developing tolerance for discomfort, and staying calm under pressure. From heli-skiing in Alaska to navigating real-life challenges, Jennie shares her FEAR Formula for pushing past limits, how to rewire your mindset for adaptability, and why the most courageous people aren’t fearless—they just take action anyway. What You'll Learn in This Episode: ✅ How to build tolerance for discomfort and why it makes you stronger ✅ Why fear and excitement feel the same—and how to flip the script ✅ Jennie’s FEAR Formula for navigating challenges with confidence ✅ The MacGyver Mindset—how to solve problems creatively under pressure ✅ Practical ways to calm a busy mind and ground yourself in high-stress moments ✅ The key to turning fear into fun through repetition and practice Whether you’re facing a big transition, stepping into something new, or feeling overwhelmed by uncertainty, this episode will leave you fired up and ready to tackle whatever comes next. What Does Gutsy Mean to You? Jennie describes being gutsy as taking that next bold step in whatever journey you're on. It’s not about being fearless—it’s about having the courage to step outside your comfort zone and embrace the adventure ahead. Resources from this episode Get Jennie’s Children’s Book: https://galeandtheredkite.com/ Connect with AdrenaJen Website | Facebook | Instagram | LinkedIn Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Sobriety, sober curiosity, and mindful drinking are gaining momentum, and more people are questioning their relationship with alcohol. Whether you’re thinking about cutting back, exploring an alcohol-free lifestyle, or simply wanting to become more conscious about your drinking habits, this episode is for you. I’m joined by Tawny Lara, also known as The Sober Sexpert, to break down the realities of sobriety, the rise of non-alcoholic drinks, and how to set boundaries around drinking. Tawny shares her personal journey to sobriety, the myths around alcohol, and the societal shifts making it easier to embrace an alcohol-free lifestyle. If you've ever felt pressured to drink, wondered how to navigate social settings without alcohol, or are curious about what life looks like without it, this conversation is packed with insights and encouragement to help you step into your power—without the liquid courage. In this episode, you’ll learn: Whether you’re thinking about cutting back, questioning your relationship with alcohol, or fully embracing an alcohol-free lifestyle, this episode is for you. Resources from this episode Community for Women: Join The Gutsy Collective to start taking action on the ideas and goals you've been overthinking with the support and guidance of other women just like you. Sober Black Girls Club The Luckiest Club Connect with Tawny Book I Podcast I Newsletter I Drink I Cards Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

There’s a move you’ve been circling. You think about it. You journal about it. You even daydream about what life would look like if you actually went for it. And yet... you haven’t made it. Why? In this episode, LauraAura breaks down the real reasons you’ve been avoiding your next bold move—and what finally happens when you stop hesitating and go for it. If you’ve been craving change but keep finding reasons to delay, this one is your call to action. What You’ll Learn: reallook✨ You don’t need the full plan. You just need the next yes. Resources from this episode Join The Gutsy Collective - You already know what you want. It’s time to stop circling, start trusting yourself again, and finally move toward it. Join a community where bold women rebuild self-trust, shift hesitation into momentum, and finally take gutsy action toward the life they actually want. Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Starting and scaling a business takes more than just a great idea—it requires strategy, resilience, and a willingness to pivot. In this episode, we’re joined by Colin McIntosh, the Founder and CEO of Sheets & Giggles, to dive into his entrepreneurial journey and how he’s built multiple successful businesses with a mix of humor, strategy, and sustainability. Colin shares his experiences of getting fired, pivoting into recruiting, and eventually launching a multi-million dollar sustainable bedding company, along with new ventures like SheetsResume.com and DirtCheapCompost.com. We unpack how he validates business ideas before investing money, the importance of branding and differentiation, and why focusing on traffic, conversions, and AOV (average order value) is crucial for rapid growth. If you’re looking for insights on how to test a business idea before launching, grow a brand with humor, and build companies that balance profit with purpose, this episode is packed with valuable takeaways. Topics Covered: multiple job losses into entrepreneurial successSheets & Gigglesvalidating a business idea before investing moneyauthentic, engaging, and memorablepower of a strong brand voice traffic, conversion rates, and increasing AOV entrepreneurs should avoid making their company their entire identity AI-powered resume reviews and composting servicesColin’s journey proves that entrepreneurship isn’t about having the perfect plan—it’s about taking action, testing ideas, and being willing to pivot when needed. Whether you’re launching a startup, refining an existing business, or just looking for inspiration, his insights on branding, validation, and growth offer practical takeaways you can apply right now. Success doesn’t come from overthinking—it comes from going for it. So, what’s your next move? Resources from this episode Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. Connect with COLIN on LinkedIn Save 20% off bedding at SheetsGiggles.com using code GUTSY Save 20% off AI Resume Builder using code GUTSY Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Ever wonder what your life—and career—would look like if the playing field were actually equal? In this firestarter episode, LauraAura shares the bold question she asked ChatGPT: What would my life and business look like if I were a man? Spoiler: The response both pissed her off and ignited a whole new level of clarity, confidence, and gutsy action. Laura breaks down the top insights that revealed just how much harder women have to push to claim what they’re already qualified for—and what we can do to reclaim that power without apology. 💥 Inside this episode: top-paid, most confident version of you🔥 Plus: A companion worksheet (exclusive to The Gutsy Collective) to help you deepen this work and take your next gutsy step. Resources from this episode View + comment on LauraAura’s Instagram Post - https://www.instagram.com/p/DJWwF1IgNy-/?img_index=1 Start making gutsy moves - Join The Gutsy Collective to rebuild self-trust, turn hesitation into momentum, and finally start moving toward the things you truly want. https://lauraaura.com/gutsy-collective/ Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Imposter syndrome. We’ve all felt it. That sneaky voice that tells you you’re not good enough, smart enough, or qualified enough to be in the room. But what if imposter syndrome wasn’t a reason to shrink back… but an invitation to step forward? In this powerful solo episode of The Gutsy Podcast, LauraAura shares how to flip the script on imposter syndrome—using it as fuel instead of an excuse. Through a deeply personal story of speaking in New York City (and the sweaty, bloated, vulnerable bathroom moment that nearly took her out), Laura reveals the mindset shifts that helped her own the room, embrace her magic, and walk away proud. What You'll Learn in This Episode: ✅ Why imposter syndrome shows up at your next level of growth ✅ How to tell if you’re using it as fuel or an excuse ✅ The pivotal decision you must make in the moment ✅ How to quiet the inner critic and lean into your power ✅ Why authenticity—not perfection—is what people really want ✅ A simple mantra to help you own your space If you’ve ever felt like you don’t belong, questioned if you’re “ready,” or held yourself back out of fear—you need this pep talk in your ears. Resources from this episode Get coached on The Gutsy Podcast - I’m looking for guests who have a specific challenge they need help working through or a goal they’d like to achieve but need clarity and a plan. These coaching sessions are recorded and aired as inspiration for other listeners who can relate to your story. 🎙️ Subscribe & Review: Apple Podcasts | Spotify 📲 Follow LauraAura on TikTok: @ThatLauraAura 🔥 Join The Gutsy Collective: Learn More 💡 Work with LauraAura: www.LauraAura.com Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Ever feel that pit in your stomach when you check your bank account, run your card, or open another bill? You’re not alone—and more importantly, you’re not stuck. In this powerful, raw episode, LauraAura shares her personal journey with financial trauma and the 3 practices that helped her move from survival mode to a place of self-trust, expansion, and peace with money. These are practices you can start using today—no spreadsheets required. What You’ll Hear: receiveWhether you're in the thick of financial stress or just want to create a healthier relationship with money, this episode is your reminder: it can feel different—and it starts with small, gutsy shifts. Resources from this episode You are invited to become a member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week. Listen to the Wealth Frequency Audio I mentioned - https://www.youtube.com/watch?v=dD1R0-qseU4 Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Leadership isn’t just about guiding teams or managing others—it starts with leading yourself. In this episode, we’re diving into self-leadership with leadership development expert Gabrielle Espinosa. Gabrielle shares how burning out in her twenties forced her to reevaluate what success really means, and how prioritizing self-awareness, self-care, and personal values transformed her career and life. We discuss how hustle culture and external validation often keep us trapped in cycles of burnout and unfulfillment. Gabrielle provides practical steps to shift from overworking and people-pleasing to living in alignment with your values, taking ownership of your energy, and leading yourself with intention. Whether you're an entrepreneur, a leader, or someone looking to break free from the pressure of "doing it all," this conversation will give you the tools to redefine success on your own terms. Meet Gabrielle Espinosa Gabrielle Espinosa, MSOL, is the founder of Self Leader Consulting LLC, specializing in leadership development that drives real, lasting change. She partners with HR and talent leaders to create high-impact programs that build self-awareness, empathy, and self-management—essential skills for today’s leaders. With a background in sales and leadership, she knows firsthand how self-leadership can improve performance and prevent burnout—something she’s personally overcome. Now, she’s on a mission to help leaders thrive without sacrificing well-being and expand her impact globally. What You’ll Learn in This Episode self-leadershipResources from this episode Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. Connect with Gabrielle LinkedIn Subscribe to Gabrielle’s Newsletter: Subscribe for insights on self-leadership and personal growth Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’ve got the idea. You feel the nudge. And then… the hesitation creeps in. What if it doesn’t work? What if you’re too late? What if it’s too much? In this Powerback® episode, LauraAura walks you through the exact process she’s used hundreds of times to move from overthinking into aligned action—and how you can use it to stop resisting what you really want and start making it happen. 💥 What You’ll Learn: 🌀 AURA = Awareness, Unpack, Reframe, Action This method helps you interrupt fear, reconnect with your body, and build confidence—without needing to have everything figured out. 🎧 Listen now + download the worksheet with bonus questions (available exclusively inside The Gutsy Collective). Resources from this episode Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Shame is one of the most powerful yet quiet forces that can keep us from truly owning who we are and going after what we want. It sneaks in through past experiences, societal expectations, and self-imposed beliefs—keeping us small, stuck, and second-guessing ourselves. In this episode, I sit down with Licensed Therapist and Mindset & Transformation Coach, Allison Guilbault, to dive deep into how shame shows up in our lives, how we can recognize its grip, and most importantly—how to let it go. Allison shares her personal experiences with shame, from climbing the corporate ladder only to feel miserable at the top, to quitting drinking and realizing how shame played a role in her personal struggles. We break down what shame really is, how it affects the way we show up, and tangible ways to start releasing it. Whether you’ve felt weighed down by guilt, self-doubt, or fear of judgment, this episode will give you the tools and awareness to start shifting out of shame and into confidence and empowerment. In This Episode, You’ll Learn: ✔️ What shame actually is and why it’s such a heavy emotion ✔️ How shame subtly controls your thoughts, actions, and confidence ✔️ The connection between shame, self-worth, and decision-making ✔️ Why bringing shame into the light is the key to overcoming it ✔️ Simple, powerful techniques to break the shame cycle and step into self-compassion ✔️ How small steps lead to massive confidence and transformation About Allison Guilbault Allison Guilbault is a Licensed Therapist and Mindset & Transformation Coach who helps women overcome shame, self-doubt, and limiting beliefs so they can step into confidence and alignment. With a deep background in mental health, she has spent years helping people unpack their personal struggles and reclaim their sense of self. Through her public speaking, coaching, and therapy work, Allison empowers individuals to break free from societal expectations and create lives that truly reflect who they are. Resources from this episode Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. Connect with Allison Website | Instagram | TikTok | YouTube | Facebook | LinkedIn Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’ve heard the external noise telling you to push harder, go faster, and do more—but what happens when the loudest pressure isn’t coming from the outside, but from within? In this Powerback® episode, LauraAura pulls back the curtain and shares a raw, real-life experience about burnout, expectations, and how missing two podcast episodes nearly sent her spiraling. (Spoiler: it didn’t.) Instead, she turned the moment into one of the most freeing lessons she’s ever lived—and now she’s teaching it to you. In this episode, you’ll learn: you’re humanThis episode is your reminder that you get to change the rules you created. Let that sink in. 🎧 Listen now + download the companion worksheet (available exclusively in The Gutsy Collective). Resources from this episode You are invited to become a member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week. Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

If you’ve ever experienced chronic migraines, you know how frustrating it can be to hear, “You’re fine” when you’re struggling to function. The reality is that migraines impact every aspect of life—before, during, and after an episode. But you don’t have to settle for just managing the pain. There’s another way. In today’s episode, we’re talking with The Migraine Doc, Dr. Brandon Brown, about how women can naturally and effectively overcome migraines. He’s helped thousands of people move from daily or weekly migraines to living migraine-free, and today, he’s sharing his approach to long-term relief. In This Episode, You’ll Learn: Migraine Relief Blueprint Meet Dr. Brandon Brown Dr. Brandon Brown, better known as The Migraine Doc on TikTok, is a trusted expert in helping women find natural, lasting relief from migraines. His Migraine Relief Blueprint empowers women to reclaim their energy, clarity, and well-being. Through his work, he has helped thousands of women break free from chronic migraines so they can thrive in both their personal and professional lives. Resources from this episode Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. Connect with Dr.Brandon Brown Website | TikTok UCC Near Me - Find an Upper Cervical Chiropractor near you Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Whether it’s speaking up in a meeting, advocating for yourself, or sharing your message on a larger stage, the fear of speaking is something that affects 75% of people. But what if speaking didn’t have to feel so terrifying? In this episode, we’re talking with Linda Ugelow, a speaking confidence and vocal coach, about overcoming the fear of speaking, embracing your voice, and taking up space with confidence. Linda shares how past experiences shape our fears, how to rewire old stories, and why play, creativity, and self-compassion are the keys to unlocking your voice. If you’ve ever felt nervous about speaking—whether at work, on camera, or in personal conversations—this episode is here to shift your mindset and give you practical tools to step into your power. In this episode you’ll learn: most speaking fears impact of childhood conditioning emotional freedom tapping (EFT) reframe negative feedback play and creativity Meet Linda Ugelow Linda Ugelow (YOU-guh-lo) is a speaking confidence and vocal coach, author of Delight in the Limelight, and host of the Delight in the Limelight podcast. Once paralyzed by the fear of speaking, Linda transformed her experience and now helps professionals, entrepreneurs, and creatives speak with confidence—whether online, on stage, or in everyday conversations. With a master’s degree in Expressive Arts Therapy/Movement Studies and decades of experience as a performer, she combines movement, psychology, and mindset work to help people find their true voices. Resources from this episode Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. Connect with Linda Website | TikTok | Facebook | LinkedIn | Instagram | YouTube Buy Linda’s Book - Delight in the Limelight Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Hiring a coach should feel empowering—not icky, pressured, or manipulative. But in an industry full of bold promises and pushy sales tactics, how do you know who to trust? In this solo episode of The Gutsy Podcast, LauraAura shares four major red flags to look out for when hiring a coach, based on her 20+ years of experience both working with and being a coach. From high-pressure sales calls to one-size-fits-all approaches, she breaks down the tactics that should make you run—not walk—in the other direction. If you’ve ever felt backed into a corner, doubted your gut, or committed to something that didn’t feel right, this episode will validate your experience and empower you to choose better, more aligned support. What You'll Learn in This Episode: ✅ 4 common red flags to avoid when hiring a coach ✅ How to tell the difference between healthy discomfort and actual misalignment ✅ The importance of choosing a coach that honors your timing and process ✅ Why your unique energy, style, and voice must be part of the equation ✅ How to avoid getting pressured into a “now or never” decision ✅ Why trusting yourself is the most important tool you have Resources from this episode Ready to Find the Right Coach for YOU? ✨ Book a free 30-minute Clarity Session with LauraAura to explore what working together could look like—no pressure, just conversation: https://calendly.com/laurawallace/lauraaura-clarity-session 🎙️ Subscribe & Review: Apple Podcasts | Spotify | Your Favorite Podcast App 📲 Follow LauraAura on TikTok: @ThatLauraAura 🔥 Join The Gutsy Collective: Learn More 💡 Explore coaching and more: www.LauraAura.com Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Ever felt like you're talking but no one's really hearing you? Whether it's in your personal life or business, miscommunication can stall progress, create tension, and make you feel unheard. In this episode, LauraAura shares three powerful questions that will help you shift the way you express yourself so you can be clearer, more direct, and more YOU—without overexplaining, dimming your tone, or snapping under pressure. This isn’t about being perfect—it’s about being real, grounded, and effective in how you show up. 🔥 Inside this episode: You’ll walk away with practical tools—and a whole lot of self-permission—to say what you need, mean what you say, and finally feel heard. 🎁 Bonus: This episode comes with a downloadable worksheet inside The Gutsy Collective! Search “Powerback 233” once you’re in the collective. 💛 Ready to stop shrinking and start expressing? Join The Gutsy Collective today at https://lauraaura.com/gutsy-collective/ Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Have you ever dreamed of traveling the world but held yourself back due to fear, uncertainty, or societal expectations? Today, we’re diving into the power of travel with Laura Ericson, a transformative travel curator, adventure architect, and passionate advocate for solo explorers. After her own journey from an anxious traveler to a confident world adventurer, Laura now designs immersive group experiences that bring people together, turning strangers into lifelong friends and everyday travelers into culturally aware global citizens. With a background in both travel and education, she blends wanderlust with personal growth, helping adventurous souls not only explore new destinations but also uncover new dimensions of themselves. In this episode, Laura shares how to navigate the fears of solo travel, create meaningful experiences, and shift your mindset to embrace the unknown. Whether you’re an experienced explorer or dreaming of your first big adventure, this conversation will inspire you to book the trip. In This Episode, You’ll Learn: Meet Laura Ericson Today’s guest is Laura Ericson – a transformative travel curator, adventure architect, and passionate advocate for solo explorers. After her own journey from anxious solo traveler to confident world adventurer, Laura now designs immersive group experiences that bring people together, turning strangers into lifelong friends and everyday travelers into culturally aware global citizens. With a background in both travel and education, she blends wanderlust with personal growth, helping adventurous souls not only explore new destinations but also uncover new dimensions of themselves. Ready to Make Gutsy Moves? If you’ve been waiting for a sign to book that trip, THIS is it. Tune in, get inspired, and start planning your next adventure. If you loved this episode, screenshot it, share it in your stories, and tag @thatlauraaura and @lolawhiskey! Resources from this episode Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. Connect with LauraAura Facebook | TikTok | Instagram | LinkedIn | Web Connect with Laura Ericson Facebook | TikTok | Instagram | LinkedIn | Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970