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The PALM Podcast

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Welcome to The PALM podcast, where we discuss all things personal development and human growth across 250 unique, diverse and authentic stories. Find out more and sign up to share at www.justjaz.co/thepalmpodcast and join the mailing list here http://eepurl.com/duUTl1.

Welcome to The PALM podcast, where we discuss all things personal development and human growth across 250 unique, diverse and authentic stories. Find out more and sign up to share at www.justjaz.co/thepalmpodcast and join the mailing list here http://eepurl.com/duUTl1.
More Information

Location:

United States

Description:

Welcome to The PALM podcast, where we discuss all things personal development and human growth across 250 unique, diverse and authentic stories. Find out more and sign up to share at www.justjaz.co/thepalmpodcast and join the mailing list here http://eepurl.com/duUTl1.

Language:

English


Episodes

Listening to your body, mind with matter & playfulness with Rowena Gerrett

8/27/2019
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In another episode originally recorded in 2018 I learn from Rowena Gerrett. Rowena is a coach, trainer and teacher working primarily on her coaching business Rowan Tree Coaching and freelance training work. Rowena focuses primarily on female development and empowerment; especially enjoying working with those who focus on change for social good, from grass roots to boardroom. Her coaching works in an intuitive style, often including strong nature and body connection. Her portfolio career has...

Duration:01:06:18

Creativity, leadership & family inspiration with William Villalobos

3/29/2019
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In this episode I catch up with William Villalobos, a creative and founder of The Futures graphic design agency helping businesses automate their graphic design & video production fast, and on a budget. William believes design empowers society at all levels. His fascination with the impact of design on the world and how we all unknowingly get affected by it every single day has been the root of how his career started and what still drives his progression. In this episode we dive into his...

Duration:00:47:34

015 Widening perspectives, a good addiction & setting intentions with Josh Watkinson

3/19/2019
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In this episode I catch up with Josh Watkinson, a content creator and founder of both 10x More and JJWatkinsonMedia. Through his videos and consulting firm, he helps motivate people and help them find their potential. In this episode we lift the lid on career change, finding fulfilling work, breaking through fear and many other topics. We both hope you enjoy listening, if so please subscribe, share and review. To join the conversation offline at “Changing the game” on 9th April, grab your...

Duration:01:16:26

Introversion as a strength, immersive experiences & weightlifting with Susan Zhuang

2/13/2019
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This episode I catch up with Susan Zhuang, a UX Designer, World traveller and proud introvert. Susan shares her journey to UX, philosophy for learning and of career change journey and approach to life! We both hope you enjoy listening, if so please subscribe, share and review. To join the conversation offline at the 'Changing the game' event on 9th April in London, grab your FREE ticket here. To find out more about The Palm 250 project and sharing YOUR story check out the website here. To...

Duration:00:33:30

Metamorphosis, negative self-talk & uncovering what we really want with Crystal Hendrickson

1/27/2019
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This episode I catch up with Crystal Hendrickson, freelance marketing and sales executive. We discuss the importance of trendy entrepreneurship and over-coming negative self-talk in moving ahead through life's challenges! We both hope you enjoy listening, if so please subscribe, share and review. To join the conversation offline at the 'Changing the game' event on 9th April in London, grab your FREE ticket here. To find out more about The Palm 250 project and sharing YOUR story check out the...

Duration:00:35:05

Winging it, trying again & degree or no-degree with Ahsan Rashid

1/26/2019
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This episode I catch up with Ahsan Rashid, a life coach and testament to living the lives we really want. We discuss feeling the fear and doing it anyway and the different ways relationships and opportunities can take you on an adventure! We both hope you enjoy listening, if so please subscribe, share and review. To join the conversation offline at the 'Changing the game' event on 9th April in London, grab your FREE ticket here. To find out more about The Palm 250 project and sharing YOUR...

Duration:00:31:56

Starting from scratch, never-ending learning in tech & putting yourself first with Jo Hamlyn

1/23/2019
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This episode I catch up with Jo Hamlyn, a Web Designer, Web Developer and SEO specialist. A massive advocate for Personal Development, whatever form it takes, we both wax lyrical about our love for General Assembly and life-long learning. Jo share's her career change journey and approach to life in a candid episode full of laughter! We both hope you enjoy listening, if so please subscribe, share and review. To join the conversation offline at the 'Changing the game' event on 9th April in...

Duration:00:59:38

Serendipity, spontaneity & science with Hannah Keal

1/3/2019
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In episode 8 I connect with Hannah Keal and we discuss her journey from law to People and culture and everything in between. She shares some of her pivotal moments and favourite podcasts alongside a her approach to personal development and how this has impacted my own development. To join the conversation offline at the 'Changing the game' event on 9th April in London, grab your FREE ticket here. To find out more about The Palm 250 project and sharing YOUR story check out the website here....

Duration:00:38:34

A personal practice, priming your day & social media with Olivia Palmer-Creigg

12/15/2018
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In this episode we discuss how important it is to have a personal development practice, looking at your time especially those first moments of your day. We discuss the impact of social media and a connected world and pushing through to ensure you continue to grow and develop. To join the conversation offline at the 'Changing the game' event on 9th April in London, grab your FREE ticket here. To find out more about The Palm 250 project and sharing YOUR story check out the website here. To...

Duration:00:36:11

Mindset, maternal instinct & morning ritual with Harleen H Chadha

12/13/2018
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In episode 6 I speak with Harleen H Chadha as she share her journey from a successful corporate career to a life filled with coaching, motherhood and confidence with mindset at the core. To join the conversation offline at the 'Changing the game' event on 9th April in London, grab your FREE ticket here. To find out more about The Palm 250 project and sharing YOUR story check out the website here. To stay tuned on all things The Palm Podcast and personal development, join my mailing list here.

Duration:00:31:02

Boundaries, freedom & Understanding your energy with Vix Anderton

11/21/2018
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In episode 5 I catch up with Vix Anderton as she shares her story from the Royal Air Force to the present day. We talk about growing through opportunities and really living life from the inside out; based on you, your energy and your natural rhythms. To join the conversation offline at the 'Changing the game' event on 9th April in London, grab your FREE ticket here. To find out more about The Palm 250 project and sharing YOUR story check out the website here. To stay tuned on all things The...

Duration:00:52:42

The portfolio career, giving back & making the most of opportunities with Natalie Scott

11/14/2018
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On this episode I catch up with Natalie Scott and we discuss the nuances of a portfolio career, learning and development in fashion and making the most of opportunities, skills and talents along your journey. To join the conversation offline at the 'Changing the game' event on 9th April in London, grab your FREE ticket here. To find out more about The Palm 250 project and sharing YOUR story check out the website here. To stay tuned on all things The Palm Podcast and personal development,...

Duration:01:00:59

Adventures, Beyoncé and Support systems with Lyvonne Saunders

11/11/2018
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In episode 3 Lyvonne Saunders shares her story everything that could go wrong when travelling for education alongside embracing all the talents and skills to carve a career for yourself. In this candid tale we celebrate the saying "you think you know, but you have no idea" and how that applies to life! To join the conversation offline at the 'Changing the game' event on 9th April in London, grab your FREE ticket here. To find out more about The Palm 250 project and sharing YOUR story check...

Duration:01:04:27

Life coaching, self-awareness and curiosity with Serenella Ferraro

10/31/2018
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In episode 2 Serenella shares here journey to Life Coaching and how it sparks her fire to explore more, curiosity is an important part of Serenella's story and the places she has been and yet to go. To join the conversation offline at the 'Changing the game' event on 9th April in London, grab your FREE ticket here. To find out more about The Palm 250 project and sharing YOUR story check out the website here. To stay tuned on all things The Palm Podcast and personal development, join my...

Duration:00:28:55