The Sensitive CEO Show

In this final episode of season one of The Sensitive CEO Show, I delve into a topic that many sensitive CEOs, including myself, struggle with – setting boundaries and mastering the art of saying no in our own businesses. As an HSP, running my business has been both a blessing and a challenge. I emphasise that boundaries are crucial for maintaining a healthy and successful business. Throughout the episode, I provide valuable tips on identifying my priorities, learning the power of saying no gracefully, and using "I" statements when declining opportunities. I share my personal journey of struggling to say no to collaborations that didn't align with my values and how setting boundaries allowed me to prioritise my energy and invest it in meaningful projects. I encourage my listeners to view boundaries as a form of self-respect and remind them that it's a continuous journey of self-awareness and growth. 💝 Key Takeaways Overall, this episode empowers sensitive CEOs like myself to embrace our sensitivity, confidently set boundaries, and say no when necessary for a thriving and fulfilling business and personal life. 🌹 Rose's Resources The HSP Business School[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs

This week on the podcast, the tables are turned and I am interviewed by one of my all time favourite podcast hosts, Jenny Blake, for a crossover episode on her Free Time podcast. We engage in a heart-to-heart conversation and dive into the world of highly sensitive people (HSPs), empaths, and introverts in the business world. The discussion centres around building a successful and sustainable business that aligns with one's energy and soul, while embracing the strengths and challenges of being a sensitive CEO. 💝 Key Takeaways Jenny Blake is an award-winning author, podcaster, and keynote speaker who runs a media and licensing company. She loves helping people move from friction to flow through smarter systems, powered by Delightfully Tiny Teams. In 2022 Jenny released her award-winning third book, Free Time: Lose the Busywork, Love Your Business (Ideapress, 2022). Jenny is also the author of Pivot: The Only Move That Matters Is Your Next One (Portfolio, 2016), winner of the Axiom award for Best Business Book in the Careers category, and co-creator of Googles’s global drop-in coaching program, Career Guru. She hosts two podcasts with over 1 million downloads combined: Free Time with Jenny Blake for Heart-Based Business owners, and Pivot with Jenny Blake for navigating change. 📚 Resources Mentioned 035: An HSP's Guide to Podcasting with Jenny BlakeFree Time PodcastPivot PodcastBFF - Online CommunityFree Time: Lose the Busywork, Love Your Business (Ideapress, 2022)Pivot: The Only Move That Matters Is Your Next One (Portfolio, 2016) 🔗 Where You Can Find Jenny http://itsfreetime.com/jennyblakenychttps://www.facebook.com/jennyblakeCAlinkedin.com/in/jennyblakehttps://www.youtube.com/playlist?list=PLMJxZ4WugjO26RgbnDERehp-n8WVdmt0q 🌹 Rose's Resources The HSP Business School[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode

In this episode of The Sensitive CEO Show, I'm thrillecd to chat with previous podcast guest Josh Speraneo. Josh is the organiser of the much-awaited HSP Awakening Summit, along with co-host Jen Corcoran. The summit, scheduled for the first week of October, brings together a diverse group of highly sensitive people from all over the world to share their insights and expertise. The event aims to raise awareness, foster understanding, and encourage an awakening to the power and potential of high sensitivity. 💝 Key Takeaways 📚 Resources Mentioned The HSP Awakening SummitEpisode 041: Success and Survival Skills for HSPs, Empaths, and Introverts with Josh SperaneoEpisode 027: Linked in for HSPs with Jen Corcoran 🔗 Where You Can Find Josh https://thesuccesscycle.comhttps://www.linkedin.com/in/josh-speraneo-thesuccesscycle 🌹 Rose's Resources The HSP Business School[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs

In this week's episode of The Sensitive CEO Show, I have the pleasure of talking with Jemma Broadstock. We discuss how vulnerability is celebrated, and sensitivity is hailed as a superpower. Join us as we explore the transformative journey from vulnerabilities to victories, and learn how embracing sensitivity can unlock hidden potential and pave the way for extraordinary success. Through this thought-provoking conversation, we'll delve into the ways sensitivity can be harnessed as a superpower in the business world. So, whether you're an aspiring entrepreneur, a seasoned business owner, or simply someone who wants to celebrate the beauty of sensitivity, this episode is a must-listen. Get ready to be inspired, empowered, and armed with the tools to create a truly remarkable journey of your own. Jemma is a seasoned business coach and mentor who brings a unique blend of expertise in psychology and entrepreneurial experience to the table. With a Master's degree in Psychology and a wealth of knowledge gained from working closely with numerous business owners, Jemma has honed her skills in guiding others towards success. Having started her own business at the young age of 16, Jemma understands the challenges and triumphs that come with building and scaling a venture. Her entrepreneurial journey led her to establish a successful virtual assistant agency, equipping her with firsthand knowledge of the intricacies involved in running a business. Jemma's true passion lies in empowering fellow entrepreneurs to realise their dreams and live their best lives. By providing unwavering support and guidance, she helps her clients transform their businesses into thriving enterprises that align with their personal visions. What sets Jemma apart is her holistic approach, blending strategic methodologies with her deep understanding of psychology. By delving into the underlying mindset and emotional dynamics, she empowers her clients to make impactful shifts and embrace transformative growth. Jemma's own pursuit of an extraordinary life led her to relocate to the beach with her boyfriend—a testament to her belief that business success and personal fulfilment can harmoniously coexist. With her infectious enthusiasm and unwavering commitment to living her best life, Jemma is dedicated to helping fellow business owners achieve the same level of fulfilment and freedom. 💝 Key Takeaways 🔗 Where You Can Find Jemma http://theultimateceo.cohttps://www.instagram.com/jemmabroadstockhttps://www.instagram.com/theultimateceohttps://www.facebook.com/groups/theultimateceocommunityhttps://www.linkedin.com/in/jemmabroadstock/https://open.spotify.com/show/11P1UWmLxlNzu3AMP2kPxa?si=e0b26b5ffc0e4e1f 🌹 Rose's Resources The HSP Business School[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs

In this week's episode on The Sensitive CEO Show, we have a special guest, Randy Grasser, joining us to shed light on a fascinating topic - High Responsiveness Training. Whether you identify as a Highly Sensitive Person (HSP) or not, this discussion will provide valuable insights into the world of high responsiveness and its impact on personal and professional growth. Randy Grasser's expertise and unique perspective will provide valuable knowledge and practical advice that can help you unlock your own potential for high responsiveness. Get ready to embrace your sensitivity and discover how it can become your greatest asset in both your personal and professional life. Randy is a Professional Life Coach, Adventurer, Author and a Highly Responsive Man. 💝 Key Takeaways 🔗 Where You Can Find Randy HSP@thelivingadventurer.comhttp://www.thelivingadventurer.comhttps://www.facebook.com/HSPAdventurehttps://youtube.com/@HSP-TLA 🌹 Rose's Resources The HSP Business School[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs

In this solo episode of The Sensitive CEO Show, I share the crucial role mindset plays in achieving success in business. While strategies and tactics are essential, it is our mindset that forms the foundation for all other aspects of our entrepreneurial journey. I specifically address the challenges faced by HSPs, introverts, and empaths in building confidence and overcoming doubt in the business world. I talk about the three key mindset shifts that can help transform this doubt into confidence for sensitive entrepreneurs: I share some practical strategies to implement these mindset shifts, such as practicing vulnerability, seeking supportive communities, engaging in self-care, challenging the inner critic, and actively pursuing learning opportunities. In a nutshell, as sensitive entrepreneurs, we possess unique superpowers, and by embracing these mindset shifts, we can unlock a world of endless possibilities and rewrite the narrative of the business world to celebrate diversity, authenticity, and compassion. 🌹 Rose's Resources The HSP Business School[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs

Tune in to this week's episode on The Sensitive CEO Show where I have a wonderful conversation with Dawson Church. Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dr. Church did his undergraduate and graduate work at Baylor University, and obtained his doctorate at Holos University under the supervision of Harvard-trained neurosurgeon Norm Shealey, MD, PhD, founder of the American Holistic Medical Association. Dr. Church has conducted dozens of clinical trials and founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD over the past decade. His groundbreaking research has been published in many prestigious scientific journals. Dawson Church is the editor of Energy Psychology: Theory, Research, & Treatment, a peer-reviewed professional journal. He shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web. 💝 Key Takeaways 📚 Resources Mentioned http://dawsongift.com/Genie in Your Genes: Epigenetic Medicine and the New Biology of IntentionMind to Matter: The Astonishing Science of How Your Brain Creates Material RealityBliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and JoyThink and Grow Rich by Napoleon Hill 🔗 Where You Can Find Dawson https://eftuniverse.com/https://www.instagram.com/dawson.church.3/https://www.facebook.com/EFTUniversehttps://www.linkedin.com/in/dawson-church-68b4a8/https://www.youtube.com/@EftuniverseEFThttps://highenergyhealthpodcast.podbean.com/ 🌹 Rose's Resources The HSP Business School[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs

If you'd like to know more about trading stocks, especially in an HSP-specific way, you'll love this week's episode on The Sensitive CEO Show where I talk with Erin West. An Ivy League graduate and lawyer, Erin found herself at a crossroads as her two decade marriage to her children's' father was ending. She could either continue on with a high-achieving life that left her exhausted, stressed and with challenging physical symptoms. Or she could redesign her life to be aligned with what made her feel most herself. She chose the latter. During what she calls her "blank slate" period, she traveled globally with her kids and began learning to trade stocks for income. Eventually her friends, who were still tired and stressed themselves, began to ask her to teach them how to trade. In early 2022, she began teaching them and has continued teaching women this sacred money tool from a perspective of ease, allowing, and compassion. 💝 Key Takeaways 🔗 Where You Can Find Erin https://www.erinwest.co/tradehttps://www.instagram.com/humans_who_trade/https://www.youtube.com/@humanswhotradehttps://www.pinterest.com/humanswhotrade 🌹 Rose's Resources The HSP Business School[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs

In this week's episode, I talk with journaling coach Amanda Stern. Amanda helps ambitious professionals to journal their way to self-discovery, success on their own terms, and a life they don’t want a vacation from. She works with clients 1:1 and in groups to help them understand how to use journaling as a mechanism for growth, change, and transformation. She shares journaling inspiration and resources, as well as lots of journal prompts in her weekly newsletter and in her daily posts on LinkedIn. 💝 Key Takeaways 🔗 Where You Can Find Amanda http://GoodThingsComeToThoseWhoJournal.comhttps://www.linkedin.com/in/amandasternjournaling/https://www.youtube.com/@amandajournals 🌹 Rose's Resources The HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs

In this solo episode on The Sensitive CEO Show I talk about awakening intuition for sensitive entrepreneurs. I explore the transformative power of intuition and its profound impact on business and personal fulfilment. Through this episode, my aim is to empower you to tap into the incredible power of your intuition and unleash it as your secret weapon for success. So, whether you're a seasoned sensitive entrepreneur or just beginning to explore your entrepreneurial path, this episode is packed with valuable wisdom, actionable strategies, and inspiration to help you awaken your intuition, trust your inner compass, and step into your personal power. 💝 Key Takeaways 🌹 Rose's Resources The HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP Entrepreneurs

Discover how you can unleash your presence and step into the power of your voice in this lively conversation on The Sensitive CEO Show with my guest this week Lauri Smith. Lauri is an intuitive public speaking and leadership coach. She helps visionaries on a soul-driven mission to stand in their power, speak their truth and Lead. Lauri is the CVO (Caring Visionary Officer) of Voice Matters and the author of Your Voice Matters: A Guide to Speaking Soulfully When It Counts. Her mission is to call forth more open-hearted leaders so they can do their part to change the world with authenticity, creativity and courage. She envisions a world in which everyone shares the vibration of their soul’s purpose with the world through their voices and together, we reach global harmony. 💝 Key Takeaways 🔗 Where You Can Find Lauri Website: https://voice-matters.com/ Instagram: https://www.instagram.com/voice_matters_llc/ Facebook Page: https://www.facebook.com/voicemattersllc Facebook Group: https://www.facebook.com/groups/everyvoicematters LinkedIn: https://www.linkedin.com/in/lauri-smith-voice-matters/ YouTube: https://www.youtube.com/channel/UCh91RFKkYB7WF83p4_DG9Ug 🌹 Rose's Resources The HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode

As HSPs we have an advantage when it comes to discovering our purpose. Our ability to process the world at a deeper level allows us particular abilities. These abilities are intended and why the trait naturally occurs in 20% of the population. The way in which we each process the world from a sensory point of view is unique to each of us, yet it is happening for a reason. A reason that is linked to areas of life we each care deeply about. By exploring what matters to us most and considering how we have had particular callings since we were children, helps us to see how our sensory perception is actually designed to serves them. It is through this inquiry that we can begin to reveal innate areas of competence and how we can serve the world in a way that is deeply fulfilling. This in turn is how we can each find our area of interest and how this begins to reveal our purpose. In this episode with Willow McIntosh, we discuss all of this and more. Willow McIntosh is the founder of Inluminance and creator of the High Sensory Coaching Program. Unique circumstances during Willow’s childhood lead to the burying of his authentic self and complete misalignment to the work he was destined for. He began to carve his own path into understanding how people with sensory processing sensitivity can learn to use their genetic traits to their advantage. As an adult this lead to a lifelong enquiry and practise into learning powerful energetic alignment techniques to re-engage with the authentic self. Willow believes that all people with the trait have the ability to tap into a unique skill that draws on a deeper sensory perception. Founded in their own life experience and self development they have the capacity to facilitate great transformation and development in others. Willow is on a mission to awaken us to the responsibility we have to utilise the abilities it affords in business, governments and leadership. Having successfully facilitated the development of seven figure businesses Willow’s practise has taken him all over the world. Speaking internationally, training in a broad range of fields and facilitating others for more than twenty years. Willow now specialises in facilitating people with the trait to activate them into service in alignment with their gifts and purpose as highly skilled coaches, facilitators, consultants and healers. 💝 Key Takeaways 🔗 Where You Can Find Willow Click here to find out more about Training to become a High Sensory Coach. If you scroll to the bottom of the page you can book an obligation free, discovery call with Willow 🌹 Rose's Resources The HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode

I was thrilled to talk for second time on The Sensitive CEO Show with William Allen. Our last conversation was one of the very early episodes on the podcast, episode 8 where we discussed HSP Men in which Bill is quite an authority. He has written two books on this topic and began his blog titled 'The Sensitive Man' in 2016. In this week's episode we discuss the Sensitive Men Rising movie which is due to premier next month. This is the first documentary on male high sensitivity processing sensitivity and is turning the lens on the billion men who have this trait. 💝 Key Takeaways 📚 Resources Mentioned Episode 8: HSP Men with William Allen Find out more about the movie Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men - William Allen On Being a Sensitive Man: Success Strategies for Harnessing Your Highly Sensing Nature - William Allen The Highly Sensitive Person - Elaine Aron Thrive! The Highly Sensitive Person and Career - Dr Tracy Cooper Thrill: The High Sensation Seeking Highly Sensitive Person - - Dr Tracy Cooper The Highly Sensitive Man - Tom Falkenstein The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life - Thomas Anderson Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World - Jenn Granneman and Andre Solo 🔗 Where You Can Find William Website: http://www.thesensitiveman.com Facebook Profile: https://www.facebook.com/zallenw Facebook Page: https://www.facebook.com/thesensitiveman LinkedIn: https://www.linkedin.com/in/wrallen/ 🌹 Rose's Resources The HSP Business School Work With Me [FREE] UpLevel Your Business Mindset Hypnosis [FREE] HSP Archetype Quiz [FREE] Facebook Community for HSP Entrepreneurs

Combining over a decade of research-driven experience, her highly sensitive intuitive empathic mediumship abilities, and collaborative approach, Bonnie Casamassima founded Intuitive By Nature to support people in connecting more fully with their innate intuitive abilities to nurture their wellbeing, productivity, and intentional quality of life. Her support focuses on primary research, one-on-one intuitive readings, and research-rooted speaking engagements. She is a researcher and former Professor holding a Master of Fine Arts degree within Design focusing on Biophilia (healing science of nature) & Environmental Psychology, a Bachelor of Science degree in Design and two 250+hour holistic intuition training certifications. She lives in Knoxville, TN with her partner and his two incredible kids, 3 chickens, 1 dog, and 1 turtle. She enjoys traveling, pottery on the wheel, dancing to live-music while wearing costumes, and a good belly laugh. 💝 Key Takeaways 🔗 Where You Can Find Bonnie Website: http://www.intuitivebynature.com Instagram: https://www.instagram.com/intuitive_by_nature/ Facebook Profile: https://www.facebook.com/bonnie.casamassima LinkedIn: https://www.linkedin.com/in/bonnie-casamassima-4ab31714/ Podcast: https://www.intuitivebynature.com/podcast 🌹 Rose's Resources The HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode

Josh Speraneo is a certified Master Life Coach on a mission to change the way the world views high sensitivity. His deepest desire is to help highly sensitive people, empaths, and introverts live vibrant and fulfilling lives where they make the most of the many gifts that come with these traits. This desire led him to create his unique coaching program called The Way of the Phoenix, as well as his innovative goal-achievement model called The Success Cycle. 💝 Key Takeaways 🔗 Where You Can Find Josh https://thesuccesscycle.comhttps://www.linkedin.com/in/josh-speraneo-thesuccesscycle📚 Resources Mentioned Free Personality TestHSP Self-TestSelf-Assessment Empathy TestsThe Empath's Survival Guide: Life Strategies for Sensitive People - Dr Judith OrloffPersonality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story - Benjamin Hardy🌹 Rose's Resources The HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode

Tune in to this week's solo episode where I dive into all things ChatGPT. I share some interesting tips that I've picked up over the past few months and how I've been using the power of ChatGPT in my business. 💝 Key Takeaways 📚 Resources Mentioned ChatGPT Prompt GuideSign up for your free or paid ChatGPT account here: openai.com Free Demos to show you a powerful use of ChatGPT for all your marketing needsPlaigarism and AI content detectors: CopyLeaksGPTRadarZeroGPT 🌹 Other Resources The HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode Note: I'd like to credit both Andri Peetso and Menekse Stewart for giving me ideas of what to share in this episode.

Manisha Tare is an Embodiment Coach and Mentor for Highly Sensitive Women. She utilizes a trauma informed, somatic approach to help them regulate their emotions and stop people pleasing so they feel confident setting boundaries and speaking up for themselves in relationships. 💝 Key Takeaways 📚 Resources Mentioned Energetic Boundaries MasterclassSchumann's resonance 🔗 Where You Can Find Manisha http://manishatare.com/https://www.instagram.com/manishatare/https://www.facebook.com/manishatare812/https://www.linkedin.com/in/manisha-tare-35aa8b236/https://www.youtube.com/channel/UC4VgLX3Q3uRX1KcZIgFlyFQhttps://manishatare.com/podcast/ 🌹 Rose's Resources The HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode

Mallory Musante, affectionately known as The Small Business CMO, is a fractional CMO and marketing strategist for small businesses and online service providers. After working in a toxic agency environment and then walking away from the branding, web design, and social media agency she spent 5 years building, she not only realized she was completely out of alignment in her professional life but also that there was a massive disconnect in how small businesses market themselves. She decided to combine her 12+ years of experience with her experience of starting 7 different businesses herself to help small businesses create sustainable and effective marketing strategies. Her focus is on harnessing her client’s authenticity and strengths and pairing it with strategic marketing foundations to create a magnetic presence that naturally attracts and connects her clients with their ideal audience for easier and more effective marketing. 💝 Key Takeaways 📚 Resources Mentioned Brene Brown's Living Into Our Values 🔗 Where You Can Find Mallory http://www.mallorymusante.comhttps://www.instagram.com/mallorymusante/https://www.linkedin.com/in/mallorymusante/https://www.pinterest.com/mallorymusante/ 🌹 Rose's Resources The HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode

Stacey Hagen is a marketing and visibility coach for purpose-driven coaches, healers, and creatives who want to share their soul gifts with the world and make a positive impact. Through a mix of coaching, consulting, strategy, and somatics, Stacey guides her clients through the inner and outer work of truly getting visible in business, so they can show up confidently, connect with those they are meant to serve, and do more of what they love. 💝 Key Takeaways 📚 Resources Mentioned Free Guide - Fear of Being Seen 🔗 Where You Can Find Stacey https://www.createcoachingconsulting.com/https://www.instagram.com/create_coaching/https://www.facebook.com/groups/buildyourbrandbeyourselfhttps://www.linkedin.com/in/staceyhagen/ 🌹 Rose's Resources The HSP Business SchoolWork With Me[FREE] UpLevel Your Business Mindset Hypnosis[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode

Andrea Tessier is a Certified Master Life Coach and personal freedom coach. She is committed to supporting women entrepreneurs, coaches, and health and wellness experts to overcome the limiting beliefs and patterns that are standing in the way of the impact they desire, so they can fully embody their potential, fulfil their mission, and lead a life of their own design. Too often women leaders struggle with feelings and patterns of not-enoughness, low self-worth, self-doubt, and sabotage, and this consistently stands in the way of them fulfilling their dreams. Andrea’s magic is in supporting them to do the soul work so they can make their goals work in business, life, and relationships. 💝 Key Takeaways 📚 Resources Mentioned Do Less Make More freebie 🔗 Where You Can Find Andrea https://www.andreatessier.com/https://www.instagram.com/tessier.andrea/https://www.facebook.com/andrea.tessier2https://www.facebook.com/andreatessiercoachinghttps://www.facebook.com/groups/theempoweredcoach1https://www.linkedin.com/in/andrea-tessier-87b4521aa/ 🌹 Rose's Resources The HSP Business SchoolWork With Me[FREE] HSP Archetype Quiz[FREE] Facebook Community for HSP EntrepreneursAsk me a question for an upcoming solo episode