The Story Exchange

Menopause is having a moment on social media -- and it's about damn time. We talk to the hugely popular Dr. Mary Claire Haver, a board-certified OB-GYN and nutritionist, about the lack of adequate care and attention for older women's health needs. And we ask Haver, founder of the Galveston Diet and ThePauseLife.com, about her surprising rise to TikTok fame.

We head to Maine to talk with Briana Warner, the founder of Atlantic Sea Farms, now the largest producer of farmed seaweed in the country. She specializes in kelp, a type of nutrient-dense seaweed that's good for the environment, too. "When you're adding it to the water and it's sucking up that carbon from the ocean, and then you pull it out of the ocean, you're actually removing that carbon from the ocean," Warned explains in this podcast. Her company works with nearly 30 partner farmers, most of whom are lobster fishermen, to harvest over over a million pounds of kelp a year. And it's delicious, too. Pinterest and Whole Foods named it one of the hottest food trends. CREDITS Hosts: Colleen DeBaise and Sue Williams Sound Editor: Nusha Balyan Production Coordinator: Noël Flego Mixer: Pat Donohue, String & Can Executive Producers: Sue Williams and Victoria Wang Music: Universal Production Music

We're all about powerful women, so we bring you our interview with Judy Woodruff, the iconic journalist and the longtime anchor of the famed nightly news show, the PBS NewsHour. We had a long conversation about her decades-long career, plus she tells us about the blatant sexism that women in media used to face, and what she's up to now (spoiler: she's never retiring.) Photo by PBS NewsHour via Flickr.

It's been two years since the Taliban took back control of Afghanistan. We talk to women -- some who fled, some who stayed back -- about what life is like now. Many of the women expressed frustration that the media often portrays them as victims when they see themselves as fighters. While the Taliban seeks to erase them from public life, we want to give them a platform to speak their minds. These women want you to know: There is still hope in all the fear, and glimmers of defiance in the midst of brutal oppression. These are stories of Afghan women like you haven't heard before.

The power of ancestral foods is on display at Owamni, winner of the 2022 James Beard Award for best new restaurant in the country. Owners Sean Sherman (a.k.a. "The Sioux Chef") and Dana Thompson have created a "de-colonized" menu that exclusively serves Native foods, from lake fish to rabbit to bison. There's no wheat flour, cane sugar or dairy, as those ingredients were brought here by European settlers. The experience is part of a larger trend called "food sovereignty," or the right of Native Americans to have culturally appropriate food, raised sustainably. We check out the restaurant, perched above the swirling waters of the Mississipi, and take a walk at a tribal community farm where many ingredients are sourced.

Anxiety is on the rise, especially among women, so what can we do about it? If you don't have time to meditate or take a yoga class, some new technology products promise near-instant stress relief. We look at Moonbird, a handheld device that teaches you how to breathe; Apollo Neuroscience, a wearable that subtly vibrates and helps you sleep, recover or focus; and Tripp, a digital psychedelic experience served up via virtual reality headset. (And bonus: All of these companies have women founders.) Can the burgeoning field of anxiety tech help remedy our racing thoughts and sweaty palms and intense feelings of panic? We find out in this episode.

With climate change causing more intense storms, flooding and drought, we talk to female scientists with innovative ways to get us out of this mess. Against a backdrop of thunder, we share the story of Paige Peters, who was studying at Marquette University in Milwaukee when a superstorm in 2010 caused raw sewage to seep into people's basements. She has invented technology to treat wastewater at lightning speed -- handy during storms -- and dubbed her company Rapid Radicals. Meanwhile, in Brooklyn, N.Y., Brittany Kendrick is working on Hydronomy, her solution to the lack of clean drinking in countless U.S. cities. Her solar-powered invention literally sucks moisture from the sky. In this podcast, learn about the water crisis and how women are fighting back.

Did you know that crickets are considered a "perfect" protein -- and that eating insects could help save the planet? We talk to Claire Simons of 3 Cricketeers, a Minneapolis cricket farm that supplies edible insects to restaurants, food companies and consumers. While there is still an "ick factor," Claire says more people are interested in trying crickets, which can be raised far more sustainably than other sources of protein, particularly beef. Not only do cricket farms require a fraction of the land, feed and water, but the insects themselves emit virtually no greenhouse gas, a big contributor to climate change. In this episode, hosts Colleen DeBaise and Sue Williams sample chocolate-covered crickets and interview Claire about her inspiring statup story.

Crack open a can with us and listen while we share the story of Jacquie Berglund, who sarted Finnegans back in 2000 as the first beer company in the world – that we know about – to donate 100 percent of its profits to charity. We love women entrepreneurs who give back, and she is a great example of how one person can make an incredible difference in this world. Proceeds from Finnegans go to the Food Group and fight hunger and food insecurity.

The little girl who grew up in the public housing projects of New York City becomes an urban farmer, helping establish community gardens around the city and founding Rise & Root farm for the BIPOC community in Hudson Valley. Listen to the remarkable tale of Karen Washington, who fans and food activists now refer to as "Mama K." We share the poignant moments of her long and illustrious career.

We hear so many stories of immigrant families making the painful decision to leave their homes and cross the border... but what if there were more economic opportunity in places like Guatemala? We talk to social entrepreneur Ruth Alvarez-DeGolia, who came up with the idea of fashion brand Mercado Global. She connects hundreds of women sewers in Guatemala to major fashion retailers (Nordstrom, Bloomingdale's, Levi Strauss. As a result, women artisans make about $14.50 a day, far more than the average $2 a day, and are able to send their kids to school and provide for their families. Listen to the inspirational story of how Mercado Global came to be.

There's been an incredible uptick of interest in public health since the Covid-19 pandemic. So we wanted to talk with a woman (and CNN Hero) who's had a long and widely admired career in public health. We wanted to ask: What's it like to work in public health? Dr. Roseanna Means, who created Health Care Without Walls to care for Boston's homeless women, recounts how work with refugees in Cambodia forever influenced her life. "I wanted to do something that involved social justice and something that's going to be more meaningful," she said, telling us she ultimately decided to give up a prestigious cardiology fellowship as a result. "I thought they were going to take my stethoscope and break it in the public ceremony." For anyone considering a career in public health, it's an inspirational story.

Come with us to Winslow Farm in Massachusetts, where owner Debra White runs a tranquil animal sanctuary that also happens to double as a place of healing for people, too. Hear Debra's inspiring story, starting from when her father was diagnosed with Parkinson's disease when she was a young child and she needed to be his hands and voice. Today, visitors come to Winslow Farm to spend time with the horses, llamas and even an African tortoise named George.

Jessica Schreiber is fascinated by trash. And in New York City, where she runs a fashion recycling startup, there is plenty of it. In 2016, Schreiber left the agency to launch Fabscrap, a nonprofit that heads directly to the city’s world-famous fashion industry to pick up and resell textile cast-offs — yards of cotton, strips of wool, pieces of luxurious silk, linen and leather. As commercial waste, the scraps aren’t eligible for the city’s residential recycling programs, and, more often than not, end up in landfills. “That to me was unacceptable,” she said.

We feature the story of BioNTech's Kati Kariko, who may just win the Nobel Prize for her heroic effects despite years of setbacks. The podcast includes the song "Hit Me With Your Best Shot," written by Eddie Schwartz, published by Round Hill Music and performed by Pat Benatar.

To our listeners: The migrant crisis is once again in the news with Vice President Kamala Harris's first foreign trip in office to Guatemala and Mexico. We originally released this podcast in March 2019 but we’ll share it again today. Kate Curran's School the World provides much-needed schoolhouses for children in Central America. Podcast description: We hear plenty of talk about "build the wall." We hear much less about why caravans of migrants are leaving Central America to come to the...

To our listeners: The migrant crisis is once again in the news with Vice President Kamala Harris's first foreign trip in office to Guatemala and Mexico. We originally released this podcast in March 2019 but we’ll share it again today. Kate Curran's School the World provides much-needed schoolhouses for children in Central America. Podcast description: We hear plenty of talk about "build the wall." We hear much less about why caravans of migrants are leaving Central America to come to the United States. In this podcast, we talk to Kate Curran of School the World, a Boston-based social entrepreneur who is going to the heart of the crisis and trying to make life better for families in Guatemala and Honduras. Her organization builds schoolhouses in Central American villages where illiteracy rates are high and poverty is rampant. If you want to be inspired about how one person can make a difference, give this podcast a listen.

We sit down with three female founders who are running AI startups -- and they tell us exactly what it's like to be a woman in artificial intelligence. "Nobody took us seriously, not a single person," says Davar Ardalan, founder of IVOW, who has been rejected by investors 350 times. "It's incredibly demeaning." At a time when billions of dollars are going into AI startups, and the pandemic has caused a digital transformation in nearly every industry, it could not be more important to get women and people of color involved in AI so their perspectives can inform technology. But bias and sexism and racism in the AI field persist. We share these women's stories in an effort to raise awareness of the obstacles faced by women in AI. But at the same time, we also want to encourage women and girls to chase their startup dreams, especially in such a game-changing industry. Guests include Ardalan; Sheffie Robinson, of Shamrock Education; and Carolyn Rodz, of Hello Alice. The episode features music created by women in AI, including Taryn Southern and Holly Herndon.

Trust us, you don't need to be a techno-nerd to understand this podcast. We look at how women are faring (or not faring) in the exploding field of artificial intelligence. And if you don't think you use AI, think again. "You use AI in lots of invisible ways," says expert Meredith Broussard, such as every time you use a search engine or when you use facial recognition to unlock your phone or when you tell your home assistant to play the latest Taylor Swift album. The problem -- and this is disturbing -- is that decades and even centuries of bias are embedded in that AI technology, because of the limitations of the humans who built it. We look at how sexism and racism have wormed their ugly way into the AI we're using... and what we can do about it. Guests include Broussard, author of "Artificial Unintelligence," and Davar Ardalan, founder of AI startup IVOW.

Horse lover Lynn Hummer was horrified to learn that that thousands of unwanted horses, including healthy trail horses and former racehorses, are sent each year to auction houses, where “kill buyers” purchase them. In 2005, she went online to buy a pregnant pony -- saving the animal from the slaughter house -- and experienced firsthand the magic of its foal being born. After that, Lynn created Pregnant Mare Rescue to save as many horses and their babies as she could. Come with us on a virtual journey to Lynn's ranchette in Central California to learn more about her inspiring work. If you love horses, this is a podcast for you. Read more of Lynn’s story here: https://thestoryexchange.org/baby-horses-pregnant-mare-rescue-lynn-hummer/