Sugar and Spikes
Business & Economics Podcasts
A business focused podcast with a mental health twist developed for content creators, business leaders, side hustlers, and anyone who has so many passions, ideas, and interests, that doesn’t want to lock themselves into doing or being just one thing. Hosted by 2 gals with 5 grad degrees. Sugar and Spikes is your chance to be a fly on the wall and listen to (mostly) unedited conversations between two best friends and rising professionals trying to make it all happen, sometimes (often) dropping the ball, then navigating the emotions, feelings, and consequences when that happens. Each week we’ll talk about managing mental health in the grand cyclone that is work, life, kids, pets, family, friends, the (seemingly) unending stress that comes with failure, success, and all the lessons in between. Sugar and Spikes is a podcast for anyone who is sick and tired of the stress, pretense, and nonsense that comes with perpetual positivity, hustle culture, and everything else the world throws at us. Dr. Tammy, (PsyD) is a wife, mom of three children, dog mom of three more, a full-time clinical psychologist, and accidental entrepreneur seeking to make mental health more accessible. Dez, (MS, MBA) lives and breathes content creation in both small business and side hustle life. With her pups beside her, martini in hand, and loving husband helping along the way she hopes to break down walls and create ways for business leaders to develop authentic connection and community.
Location:
United States
Description:
A business focused podcast with a mental health twist developed for content creators, business leaders, side hustlers, and anyone who has so many passions, ideas, and interests, that doesn’t want to lock themselves into doing or being just one thing. Hosted by 2 gals with 5 grad degrees. Sugar and Spikes is your chance to be a fly on the wall and listen to (mostly) unedited conversations between two best friends and rising professionals trying to make it all happen, sometimes (often) dropping the ball, then navigating the emotions, feelings, and consequences when that happens. Each week we’ll talk about managing mental health in the grand cyclone that is work, life, kids, pets, family, friends, the (seemingly) unending stress that comes with failure, success, and all the lessons in between. Sugar and Spikes is a podcast for anyone who is sick and tired of the stress, pretense, and nonsense that comes with perpetual positivity, hustle culture, and everything else the world throws at us. Dr. Tammy, (PsyD) is a wife, mom of three children, dog mom of three more, a full-time clinical psychologist, and accidental entrepreneur seeking to make mental health more accessible. Dez, (MS, MBA) lives and breathes content creation in both small business and side hustle life. With her pups beside her, martini in hand, and loving husband helping along the way she hopes to break down walls and create ways for business leaders to develop authentic connection and community.
Language:
English
Can You Just... Not? Boundaries and Self-Care in Times of Crisis
Duration:00:38:25
Why is Karen Yelling at Me While I Buy My Chicken Nuggets?
Duration:00:42:16
Well That Escalated Quickly...
Duration:00:35:47
Unexpected Outcomes and What To Do Next
Duration:00:51:54
Passion Projects and Public Speaking: When You Care So Much It’s Scary
Duration:00:31:08
Surprises, Life Changes, and Embracing It All
Duration:00:46:19
Managing Your Emotions when it’s Maybe a Not-So-Happy Holiday
Duration:00:27:18
Season 3: What Happens when a Marketer and a Psychologist Walk into a Bar?
Duration:00:40:39
Fear—The Scariest Word in the English Language
Duration:00:19:52
Lesson Learned: Learning from Mistakes and Not Letting Them Eat Your Goals
Duration:00:20:26
Content Strategy: Why It Matters for You (Yes, You!) and How to Create Content in a Not Just Consistent, but Truly Authentic Way.
Duration:00:17:41
What I wish I knew from the start: The top 5 lessons learned after producing over 100 podcast episodes over the course of two years.
Duration:00:21:40
Season 2 FINALE: Tackling Procrastination and Reflecting on Creating.
Duration:00:40:14
Got Goals? Start Again. And Again. And Again.
Duration:00:26:36
Talk Nerdy to Me: Emotional Intelligence Redux—Your Secret Weapon to Showing Up
Duration:00:31:19
Impulse or Inspiration? Why It Matters and What To Do About It.
Duration:00:48:09
Talk Nerdy to Me pt. 2: Emotional Intelligence, Employment, and Entrepreneurial Acumen, How Is It All Connected?
Duration:00:39:21
There’s a Change Coming; Are You Ready?
Duration:00:44:08
Talk Nerdy to Me: Attachment Theory in Business and How it Can Help You Thrive
Duration:00:37:06
Podcasting Promotion and Design
Duration:00:44:43