Flourish with Delores

A native of Chicago, Modi G is a ‘cancer’ who moves off feelings, emotions, and intellect. She loves hard and the result of that type of love put her into a deep depression. Depression can be a crippling disease, but Modi was and still is resilient and refuses to let it get the best of her. Modi is an Author, blogger, and writer for men and women of all ages. She blogs about controversial topics based on love, life, and relationships. A graduate of Fisk University, Modi fell in love with literature as she earned her degree in English. Modi’s passion for writing keeps her depression and anxiety at bay. Modi G talks to students and audiences about her book with a focus on self-esteem, healthy relationships, and eliminating the stigma of seeking help for mental health challenges. As an HBCU graduate, Modi has a special interest in addressing these issues for black women. On our season finale we discuss: Recognizing unhealthy relationships and learning to choose yourself The cathartic benefits of writing Her journey from desiring the approval of others to embracing self-acceptance & self-love How she got the courage to leave her position as a CEO to pursue her passion Game-changing lessons she’s learned through running her brand Therapy Directories - https://providers.therapyforblackgirls.com/ and https://www.psychologytoday.com/us Resources for Domestic Violence - https://www.thehotline.org/ Mind Over Modi In Modi G’s own words: “My blogs are a constant battle with my mind and my heart IN EVERY TOPIC. My heart is the core of me and my mind being the facts and knowledge that I’ve learned and feel in my gut. They battle it out and may the best woman win.” Check out Modi G’s latest post, “Forbidden Quickie” and follow the journey Modi’s pen creates for her readers. Purchase Your Paperback or Kindle copy of Some Women Prefer Hell via Amazon. Follow Modi on Instagram: @JustModi__ To Learn More about Modi G, please visit her website itsjustmodi.com.

⁣⠀ Water the grass you have✨⠀⠀ ⠀⠀ Tune into episode 32 to hear the full talk I had with my sorority sister, Brittany Bethea of the Alabaster Box Podcast. ⠀⠀ ⠀⠀ We dived deep about:⠀⠀ *Our faith in God⠀⠀ *The comparison trap ⠀⠀ *How we walk into our purpose ⠀⠀ *Lessons she learned after being laid off⠀⠀ *Giving yourself grace to mourn loss⠀ *The value of prayer, gratitude, and therapy⠀ *Why you should consider getting tested for COVID19 so you can spend time with loved ones to rejuvenate ⠀⠀

“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” – Maya Angelou Today’s episode is about how I’ve been secretly married for over three months🤐.. You’ll find out why we got married a year earlier than planned, why we’ve kept it on the quiet, and why we don’t want to keep it a secret anymore. It was unplanned and a year ahead of the formal wedding we had been planning for over a year. The pandemic definitely changed our lives & shifted all of our 2020💃🏽 & 2021 plans👰🏾. It’s ultimately for the better because I got a special head start on forever with my best friend. Yes, I still get sad and overwhelmed at the thought of skipping over special premarital events like a bridal shower💔, bachelorette party💔, and Traditional Ghanaian Engagement/Wedding 💔. We’re still praying that we’ll be able to celebrate with our loved ones & have the wedding of our dreams when it’s safe to do so! I want us to flourish in love! //RESOURCES FOR YOU: Need clarity on a challenge in your relationship? Book a clarity call with me: https://flourishwithdelores.com/flour... Join our free private Facebook community for millennial couples launching mid-October: https://www.facebook.com/groups/14790... Feeling in limbo about your career, love life, or both? Book a clarity call: https://flourishwithdelores.com/flour... I Said This You Heard That Workbook: https://amzn.to/2FkJZ66 Before You Say I Do Workbook: https://amzn.to/3ietDL3 The Big Activity Workbook for Couples: https://amzn.to/35gNJ3A Self Love: Be Unapologetically You: A Self Love Guide for Women of Color: https://amzn.to/3bPiG04 //M U S I C: Yemi Alade - Na Gode Living My Best Life - Lil DuVal Enjoyment - Kidi I do not own the rights of these songs and only play about 8 seconds of it. //C O N N E C T ♡WHEN I AM NOT HERE, I AM HERE ☆ ----- Connect with me ----- ☆ Website | www.flourishwithdelores.com Instagram | https://www.instagram.com/flourishwit... Facebook | https://www.facebook.com/flourishwith...

Dr.Natalia Fuller is a Psychiatrist, mental health advocate, and sex therapist. Dr. Fuller earned her medical degree from Washington University of Health and Science. Certified as a Sex Therapist by the American Association of Sex Educators, Counselors, and Therapists (AASECT) through Modern Sex therapy Institute. As a doctor and sex therapist, she has expertise and experience working with a wide range of sexual and relationship issues. Dr. Fuller specializes in working with individuals with mental illness, sex education, discordant desire and infidelity in couples, sexual dysfunction and anxiety, and sexual compulsivity. There is literally no question or concern that is too troubling or difficult for her to help you address. Dr. Fuller obtained her undergraduate degree in Psychology with a minor in neuroscience and theatre from Wesleyan College. Masters from Walden University specializing in children/adolescent counseling and sex education. On this episode we discuss: How she stumbled into her career as a sex therapist and psychiatrist The challenge of being a black sex therapist and how she is breaking barriers with her company, Mind Body Sex, LLCThe precautions she takes when working with sex offenders and serial killersHow overcoming trauma and self-care can awaken your inner sexual GoddessThe power you have with your healthcare and medication you are subscribed Connect with Dr. Fuller - Instagram: https://www.instagram.com/mind.body.sex/ https://www.instagram.com/dr.canary/ Email: MindBodySexLLC@gmail.com

Evingerlean D. B. Hudson, Ph.D., affectionately known as Dr. Eve, is a native of Charlotte, North Carolina, and first-generation college graduate who earned a Ph.D. at the age of 28. She has a background in higher education with experiences in both academic and student affairs. After years of service in postsecondary education, Dr. Eve decided to switch gears and started her social entrepreneurial journey. She is Founder and Chief Strategist of an entity created to help people thrive through personal transformation and entrepreneurial development. Further, she leads The First-Gen Lounge, an international podcast uplifting first-generation college graduates that has tens of thousands of downloads and has reached more than 50 countries. Dr. Eve holds degrees from Shaw University (the oldest HBCU in the South) and The University of Southern Mississippi. She is a proud member of Delta Sigma Theta Sorority, Incorporated, and Vice President of Young Alumni Relations for Shaw University's National Alumni Association. In her spare time, Dr. Eve enjoys mentoring, reading, traveling, food tasting, cuddling with her chocolate lab (Maxwell Alexander), and adventures with her life partner, Dr. James M. Hudson. On this episode we discuss: Why she left her job and the idea of becoming a college President to pursuing her own social entrepreneurial entity, Evingerlean WorldwideHow she prepared her coins before pursuing full-time entrepreneurshipHow she gains national & local speaking engagementsHow she navigates pricing for her servicesHow she scaled her company worldwide & built her teamNavigating the comparison trapHow she pivoted her business as a result of the COVID19 pandemicEffective mentorship Connect with Dr. Eve: Website: Eve Hudson, Ph.D. | Uplifting YOU in Life and Biz. Instagram: https://www.instagram.com/evehudsonphd/

Krystle M. Davis is the Visionary and Founder of I Still Love You (ISLY). She is dedicated to introducing healthy coping skills to individuals struggling with life transitions as well as building and redefining healthy mentorship and community building. Using a combination of education and knowledge coupled with knowledge of public interest, company’s views, and specific issues, she provided services to organizations and businesses with specialties in non-profit and community events. Through this position, she gained leadership roles such as Director of Community Relations at Fashion For A Cure and co-founder of The Ujima Awards. Krystle has also contributed to panels focusing on mental health and therapeutic interventions in addition to developed and presented workshops on topics such as self-esteem building, communication skills among teens, and healthy coping skills. Krystle is a Licensed Clinical Social Worker and Registered Yoga Teacher with an ongoing devoted passion for working with youth and young adults in urban communities and helping individuals and families navigate the demands of life. She also services her community as a proud member of Delta Sigma Theta Sorority, Inc. Her goals and aspirations are not limited as she uses her current experiences to continue to grow, learn, serve, and be a service to others. On this episode we discuss: The healing powers of therapy + yogaBeing a therapist in the height of Covid19 + #BlackLivesMatterThe necessity of being Still so we can be more presentNavigating through self-doubtBlack Women Superhero ComplexNavigating support circles to hold you accountable How we can support each other when we are not at our bestHow her passion for yoga developed Connect with Krystle using the links below: Website: http://isly.org/meet-the-founder/ Instagram: https://www.instagram.com/isly_org/ Facebook: https://m.facebook.com/ISLYorg/

Yessenia Mercedes has a Bachelor of Social Worker from Seton Hall University and a Masters of Social Work from Fordham University. She has 10 years of experience in the field of children and family. Her experience includes working as a Case Manager with Child Protection and Permanency and as a School Social Worker for the Board of Education in NJ. On this episode we discuss: The trauma and beauty behind her journey to becoming a mother The important questions to ask your OBGYN and what her OBGYN missed Fertility stigmas in the Latin community Intrauterine Insemination (IUI) vs In Vitro Fertilization (IVF) Ways to support a friend who is experiencing infertility Game-changing tips for new mothers My Wellness Solution - Dominican Owned Holistic Care The value in forgiving strained family relationships Her perspective of the expeditions we have for the people in our lives Her new journey as “funemployed” Do not ask a couple when they are giving you some babies, period Keep up with Yessenia on IG @rooted.courage The Dominican owned holistic health service https://mywellnesssolutions.com/ and @mwshealth on Instagram

Jumping on to let my subscribers know that I am changing my name! I want ya'll to be the first to know. Tune in to this episode to hear why! New everythang! New Website: FlourishWithDelores.com New Email: Hello@FlourishWithDelores.com New IG and Social Media Handle: @FlourishwithDelores Thanks for taking this journey with me! Peace, Delores

Autumn Kyles is the founder of Proxie Detroit and the co-founder & CEO of Detroit Dough, Detroit’s first safe-to-eat cookie dough manufacturer, revolutionizing the concessions industry. On this episode we discuss: How she started her businesses and sold $230,000 in cookie dough, equaling approximately 70,000 cupsResources for small business through @ProxieDetroit How she organizes her ideas to pivot and troubleshoot, especially during the COVID19 pandemicHow she turns her flaws into strengthsSelfcare tips from the CEO & creativeSome of the foundations available to small business owners Stay connected with Autumn using the following: Instagram: @FallNightLights @EatDetroitDough @ProxieDetroit Website: https://www.proxiedetroit.com/ and https://eatdetroitdough.com/

Dr. Elissia is an Analytical Chemist and the creator of the ResearchHer podcast. On this episode we discuss: Her path to becoming an Analytical Chemist with a PhD at the age of 26The inspiration behind the ResearchHer PodcastHow she navigates through adjusting to changes in her journeyHer journey to figuring out who she is beyond her accolades and learning to live life for herHow she’s learning to share her “baggage”Nicaila Matthews Okome - Podcast Moguls Program Connect with Elissia on instagram @TheResearchHer Tune into the ResearchHer! ResearchHer Podcast: http://theresearchher.com/ Mommy and Me Episode: http://theresearchher.com/mommyandme/

Mi'esha Reynolds is a spiritual blogger, coach, school counselor, and the creator of Be Spiritually Bold. On this episode we discuss: The power in praying bold prayersHow she found the courage to find and connect with her biological father The story behind her creation of Be Spiritually BoldThe value of pre-marital counselingWhy you should own your story and truthHer bold move to Egypt Connect with Mi’esha using the following: Website:www.bespirituallybold.comFacebook:https://www.facebook.com/bespirituallyBOLD/Instagram:@BeSpirituallyBOLD

In these times of dismay, I feel incredibly blessed to have God’s grace and an incredible circle of loved ones in my life. Having my fam & friends share stories of when they’ve seen me at my best and the lessons they’ve learned (that we can all glean from) is an AMAZING gift. I cannot describe the feeling that I get as I listen to this special episode, truly incredible. This episode has so many gems! My prayer is to be a light in this world and do God’s will for my life. Happy 1 year anniversary to the We Are Still Becoming podcast & 29th birthday to me! Follow @WeAreStillBecoming on Instagram and Facebook for updates

Kenneth Osei-Gyan is a Lead Nurse Practitioner for the Department of Health in the City of Newark working as an Internist. He is dedicated and committed to his community, making sure all who come into contact with him are left feeling seen, heard, supported, and most of all, knowing that they matter. His previous professional experience includes working in medical-surgical and post-anesthesia care units, providing adult medicine and care for patients with traumatic orthopedic injuries and debilitating diseases, and as a charge nurse overseeing three recovery room departments and 64 Registered Nurses. While Kenneth has significant experience in the medical setting, he has worked in academia serving as the Student Development Specialist for the Educational Opportunity Fund Program at Rutgers University in Newark, New Jersey. Kenneth completed his Bachelor of Science degree in Biology at Montclair State University, a second Bachelors of Science in Nursing at The University of Medicine and Dentistry of New Jersey, and his Masters of Science in Nursing from Rutgers University. A proud member of Alpha Phi Alpha Fraternity, Inc. and Sigma Theta Tau International Honor Society, Kenneth has been a recipient of many awards including Mount Sinai Hospital’s Magnet Nursing Award. On this episode we discuss: How his passion for health and helping the community led to his professionHis research on men and their mental healthThe value of having a relationship with GodOur thoughts on men practicing celibacy The value of being authentically kindHow his upbringing and faith inspires his work ethicThe value of being still and enjoying every little accomplishment

Welcome back! I feel blessed to have you on this journey with me. In this episode, I am pulling back layers and getting more transparent with you. You’ll hear about how I dealt with a recent rejection and the importance of processing my feelings rather than avoiding them. ————————————————————————————————- Quote sent to me by my childhood friend, Rochelle: “Be full of sorrow, that you may become full of joy; weep, that you may break into laughter.” -Rumi Find out your top 5 strengths https://www.strengthsquest.com/home.aspx Check out IMANEE https://www.imanee.org/ Follow us on Instagram and Facebook @WeAreStillBecoming Subscribe to our Three Bullet Thursday newsletter here.

Aurellia Whitmore also known as Dr. Rell, is a pharmacologist/toxicologist by trade, and a STEM enthusiast, and white coat consultant by design. Dr. Rell spends a large amount of time supporting the scientific community including Big Pharma, biotech companies, and academic institutions across the nation. Dr. Rell leverages her academic, industry, and networking experience to provide a multitude of career consulting services for those seeking alternative career paths in STEM. She empowers MD’s, PharmD’s, PhDs, and undergraduate STEM majors to secure positions and opportunities that lead to fulfilling careers. Dr. Rell’s commitment to scientific endeavors commensurate with her commitment to the community. She mentors youth interested in pursuing STEM-focused education and careers; frequents as a guest speaker at conferences, HBCU’s, and other academic institutions; and dedicates time to respond to queries from hungry heart’s through Instagram. With her staunch devotion to supporting those pursuing STEM careers in industry and beyond, let Dr. Rell help put you on the path to the profession of your dreams! On this episode we discuss: How she is learning to be gentle with herself The road that led her to her PhD How she navigates imposter syndrome The value of mentorship Why you should step out of your comfort zone How to fund your graduate degree The idea behind her consulting agency How we deal with rejection The questions you should ask before accepting a job offer The value of self-care and being still Connect with Dr. Rell using the following mediums: Website: https://www.drrell.com/ Instagram:https://www.instagram.com/dr.rellwhitmore/ Linkedin: https://www.linkedin.com/in/drrell/ Facebook: https://www.facebook.com/Dr.RellWhitmore/ Email: info@whitecoatwhitecollar.com

Season 1 Finale! Be sure to subscribe so you do not miss a beat when season two begins on March 18, 2019! Dr. Pia Holec is a psychotherapist based in private practice in Chicago, Illinois. She specializes in sex therapy and couples therapy. Dr. Pia received her Bachelor of Arts in Psychology from the University of Illinois. She received both her Master of Arts and Doctorate of Clinical Psychology from The Chicago School of Professional Psychology. While completing her doctorate, she trained at Rush University Medical Center, Marital and Sex Therapy Department where she gained specialized training in working with couples and treating sexual dysfunctions. Dr. Pia completed her residency at Mount Sinai St. Luke’s and Roosevelt Hospitals where she gained extensive training at the Addiction Institute of New York and the Center for The Intensive Treatment of Personality Disorders. On this episode we discuss: How Dr. Pia gained the courage to pursue the field of sex therapy The ideas related to the negative stigma around casual conversations about sex The most common sexual dysfunctions Dr. Pia has seen and treated Suggestions for supporting your friends and/or spouse through sexual trauma and dysfunctions How early you should talk to your children about sex and suggested age-appropriate topics including teaching them about consent! The sex and celibacy questions our listeners submitted exclusively for Dr. Pia, including ways to enhance pleasure and forms of intimacy that do not involve sexual acts The value of saying no and putting yourself first *Connect with Dr. Pia on Instagram @sexdrpia where you can enjoy her “#JustTheTipTuesday” videos on all things related to sex, relationships and mental health. *Books Dr. Pia recommended based on our conversation this episode: Come As You Are by Emily Nagoski, Ph.D https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090/ref=sr_1_1?keywords=come+as+you+are&qid=1574792429&sr=8-1 The Guide to Getting It On by Paul Joannides https://www.amazon.com/Guide-Getting-Paul-Joannides/dp/1885535333/ref=sr_1_3?keywords=the+guide+to+getting+it+on&qid=1574792473&sr=8-3 Coping With Premature Ejaculation by Barry McCarthy, Ph.D https://www.amazon.com/Coping-Premature-Ejaculation-Overcome-Partner/dp/1572243406/ref=sr_1_1?keywords=coping+with+premature+ejaculation&qid=1574792521&sr=8-1 Coping with Erectile Dysfunction by Barry McCarthy, Ph.D https://www.amazon.com/Coping-Erectile-Dysfunction-Regain-Confidence/dp/1572243864/ref=sr_1_2?crid=3JJMNHYBGY817&keywords=coping+with+erectile+dysfunction&qid=1574792567&sprefix=coping+with+erectile+%2Caps%2C160&sr=8-2 *Interested in becoming a certified sex therapist? Dr. Pia recommends reviewing content on both The American Association of Sexuality Educators, Counselors, and Therapists’ & The Sexual Health Alliance’s websites *Check out the Ultimate Intimacy app created by a married Christian couple who seek to strengthen marriage by making make love making fun and deepening the connection and intimacy between couples Follow on Instagram and Facebook @WeAreStillBecoming for updates. Visit DeloresSarfoDarko.com for show notes

Tyrone Putman is a Business Innovation Analyst by trade, and a motivational speaker and social entrepreneur by calling. He is the founder and visionary of “Flip the Switch: The Unplugged Experience” an introspective and integrative experience encouraging people to live outside of societal boundaries, unplug from the world to seek true happiness, and allocate the time and energy to fulfilling their purpose. He earned his MBA from the Robert H. Smith Business School at the University of Maryland. Tyrone is a former two-sport Division 1A athlete, competing on both the football field and track at Rutgers University. As a member of the Omega Psi Phi Fraternity Inc., Tyrone continues to be a pillar in his community, engaging, empowering, and encouraging others to chase what is theirs. On this episode we discuss: The power of affirmationsDepression, faith, and therapyThe inspiration behind his motivational brand, Flip the Switch: The Unplugged ExperienceThe value of having an accountability partner(s) and encouragement to push through our challengesHow he is working through his challenges and learning to embrace his purpose Why we should redefine success on our own terms Connect with Ty via Instagram @Ty.Inspires, LinkedIn or Youtube using Tyrone Putman, and his website https://www.tyinspires.com/!

Jessica Townsend is a passionate educator, creator, and author. She earned her B.S.E. in Early Childhood, Elementary, and Special Education from Seton Hall University and a Master of Arts in Special Education: Learning Disabilities from American University. While at AU, she interned at the Lab School of Washington, a small, independent school that teaches students with learning differences. Jessica currently teaches 4th-grade students within DC Public Schools. On this episode we discuss: · How her passion for education was ignited · How she is trying to overcome self-doubt · The motivation behind writing her e-book, Oh My! My Crazy Online Dating Experiences · Navigating millennial dating including online and apps like Tinder · Our thoughts on mindful meditation and the websites and apps that you can take advantage of for little to no cost Connect with Jessica via Instagram @MissJessRenee Visit DeloresSarfoDarko.com for more content and follow @WeAreStillBecoming on Facebook and Instagram for updates :).

Carlos Marrero is the founder and manager of a licensed outpatient children’s clinic that he opened at the age of 27. This year he developed and opened an Extended Day Treatment Facility for children and families suffering from behavioral health difficulties. Currently, he oversees 5 clinical locations and creates innovative behavioral health programs to serve the greater Hartford area by implementing programs in the community and within schools. He earned his master’s degree in Social Work and published his first behavioral health children and adolescent engagement book for practitioners in the field working with children, at the age of 25. Carlos continuously envisions programs that he can create for the community, analyzes what current agencies and programs are doing and lacking, assesses the communities continuous needs, and then builds innovative unique and engaging programs that can serve the behavioral health needs of families. In his spare time, he empowers and supports students who are studying social work as a clinical preceptor. Additionally, he currently created a “Fathers Works” program that supports fathers and step-fathers struggling with the barriers of fatherhood & raising their children. On this episode we discuss: Why you should stop dimming your light How his middle school biology project and grandfather’s Alzheimer’s diagnoses sparked his interest in mental health How he turned his love for salsa and the psychology of children and adolescents into a thriving licensed children’s clinicHow he pushes past his challenges including the fear of failure and accepting changeThe importance of seeking support for your mental healthTrends related to men and therapyHow we can encourage and uplift men to utilize and normalize therapyHow he navigates co-parenting and blending families Connect with Carlos via phone using 860-249-0975 extension #2 or email, Help@LEOsupportCT.com Follow @WeAreStillBecoming on Instagram and Facebook for Updates

Felix Afranie is a social justice enthusiast, senior data analyst, co-founder of Ahnansi Inc., and host of the entrepreneurial podcast, Ahnansisem. His organization focuses on promoting entrepreneurship and exposing youth to resources, volunteering and networking opportunities. Ahnansi seeks to create content by sharing ideas with peers to decrease existing knowledge gaps. On this episode we discuss: Connect with Felix and Ahnansi using the following: www.ahnansi.com LinkedIn: Felix Afraine Instagram: Mr.Ahnansi and @Ahnansi info@ahnansi.com Felix suggests reading MONEY Master the Game by Tony Robbins Connect with Delores and We Are Still Becoming on Facebook and Instagram @WeAreStillBecoming