what the eff.

Summary: Join Sydney and Taylor for an emotional conversation on something nearly every mother knows all too well: mom guilt. Sydney reveals how she’s struggled adjusting from being a stay-at-home mom to one who works outside the home. She shares three practices she’s implementing to help remove mom guilt, and Taylor gives her perspective of growing up with a working mom and why she’s thankful for her mother’s decision to have a career. Takeaways We can’t find happiness and alignment...

Summary: In this episode, we discuss the vitality of trusting that the universe is working to give you what you want! Taylor shares how she did the exact opposite of this when she moved to Georgia and how that panned out for her, and how she and Sydney are working to implement this truth as they expand their company. We also answer some listener questions, including what priming looks like for us these days and how we’re achieving balance in the midst of growing a business, moving to a new...

Summary: In this episode we discuss how we’re going to start dreaming bigger. Like, BIG, bigger. We share the story behind one of our major goals for the company, and how it was unexpectedly brought to new levels that even WE hadn’t dared to dream for ourselves. This episode is for you if you’re ready to start trusting more in your path and the universe’s abundant plan for you, and if you’re ready to see the “unrealistic” things you want in your life, start showing up in even bigger,...

This episode is all about what going above and beyond the norm looks and feels like in real life right now. We want different for our lives, so we’re LIVING differently, CHOOSING differently, and remaining open to all possibilities because we know that despite fears or failure, it’s all for our highest good. This episode is perfect for you if you want to get a real take on what all this looks like in the lives of two young entrepreneurs in the middle of taking some big steps.

After taking a few weeks off to focus on our other business, we're back!! Before diving back in with regular content, we figured we'd take a minute to address what the past two months have looked like for us, where our focus has been, what we've learned, and answer some questions. Takeaways: - We discuss where we're at right now, our biggest "what the eff moment" from the past two months, and what our goals are moving forward. - An update about the move to Georgia. Sydney talks about...

In this episode, we discuss one of our favorite simple but powerful tactics for bringing exactly what you want into all areas of your life, both business and personal. Go get what you want and let yourself have it! - Get specific about what you want, make a list of everything you'd like to come into your life, no stipulations - Create moments or experiences that allow you to feel what it is that you want. You want your vibration to match the vibration of the thing that you want so...

In today’s episode, we sit down with Henry Ammar to discuss exactly how to stop getting caught up in the stories that take us away from the present moment. It’s time to drop all the ways we prevent the universe from gifting us the ability to create our greatest life.

In this episode we dive deeper into the old adage "Whether you think you can, or you think you can't, you're right." We talk about what it means to use the power of your mind to create the physical reality that you want, and the techniques that we're using to instantly transform how we think about our businesses and our lives. Takeaways: - Our perspective of the world is shaped when we're children. We emulate our parents, and take with us their mindsets about things like money, body...

Today we're discussing one of the best ways to take yourself and your life to the next level. We've all experienced getting so pumped and excited after listening to an amazing podcast or reading an inspirational book, and then experiencing that question, "well now what?" It’s not always easy figuring out the specifics for getting from point A to point B. And it can be even harder to find the right support system around you while you do so. So our latest project, which we're talking about...

As Tony Robbins teaches, when people are given the option to either die or succeed, they tend to succeed. But most of us give ourselves a way out, so we don't end up getting what we want. It's critical to "burn the boats" that are your way out. Burn the boats and take the island! In this episode we talk about the big (and scary) ways that we're doing that in our lives and the ways the universe has showed up to support us. Takeaways: - Taylor on taking a big move as a single person...

In this episode we dive into a behind the scenes look on the photoshoot that will soon launch our new collection for Cove, with special guest, Katie Tebow! The week did NOT go how we planned and gave us a perfect example of how God/The Universe wants to how up in our lives in big and small ways. We also make a BIG ANNOUNCEMENT about our immediate future. Takeaways:

In this episode we discuss a topic that has become increasingly relevant in our personal lives, so we decided to revisit it! In our marriages, our jobs, our relationships, and all the roles we each hold, how do we FIND HAPPINESS in ourselves? What happens when the job changes or the relationship ends? Or your kids move out? Who are you? What truly makes you happy? We get personal as we chat about our (ongoing) journeys to finding wholeness in ourselves and the immediate effect it's had on...

In this episode, we share a miraculous experience that we had while in NYC together. IT WAS A MAJOR BREAKTHROUGH MOMENT!! Here, we share how it’s totally changed our perspective on so-called “problems” and exactly how to look at any form of resistance as an opportunity and invitation from a powerful universe. This episode is perfect for you if you want to radically shift the way you look at the problems in your life.

This bonus episode in the mini-series “What the Eff Now” is a recap of what’s been happening behind the scenes of our activewear start-up, Cove, since we last updated. If you’re curious about how we’ve transformed our design process into the easiest it’s ever been, and how we attracted the perfect investor in just a few short weeks, it’s all in this episode. TAKEAWAYS:

Summary: CC Miller is a mother, turned photographer, turned accidental interior designer, turned young adult fiction author. The woman knows how to pivot and she does it well. If you are looking for that boost of motivation to stop waiting for the perfect moment, and just START already, CC is your girl. She knows how […]

Summary: If you’ve ever heard us talk about “priming” before and been curious about how to start implementing it into your own life, then this is the episode for you. Today we dissect the method that has transformed our lives and once enabled Taylor to attend a $16,000 event for only $3,000. Take Aways: […]

Summary: Elle Rowley is the woman who has and does it all, and yet somehow doesn’t make you feel bad about yourself. She is the CEO of her company Solly Baby, a luxury baby-wrap line, and is one of the 2% of female entrepreneurs not only to MAKE IT but to hit that million dollar […]

The last 24 hours has changed everything we thought we knew.

She’s officially divorced, and she’s sharing it all here.

Shedding the stories we tell ourselves and recognizing when the universe is sending you an invitation.