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Corporate Warrior

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Hey! Corporate Warrior is a fast-growing podcast with approx 30K downloads forecasted for March 2017 (13.8K February 2017). I interview experts on how to optimise productivity in terms of health, business and lifestyle.

Hey! Corporate Warrior is a fast-growing podcast with approx 30K downloads forecasted for March 2017 (13.8K February 2017). I interview experts on how to optimise productivity in terms of health, business and lifestyle.
More Information

Location:

United Kingdom

Description:

Hey! Corporate Warrior is a fast-growing podcast with approx 30K downloads forecasted for March 2017 (13.8K February 2017). I interview experts on how to optimise productivity in terms of health, business and lifestyle.

Language:

English

Contact:

+44 7919037386


Episodes

145 - How To Generate More Revenue In Your High Intensity Training Business with Luke Carlson

6/20/2018
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Luke Carlson is a Certified Exercise Physiologist and Kinesiologist, Cancer Exercise Specialist, and most importantly, the founder and CEO of one of the fastest growing high-intensity training businesses in world, Discover Strength. Luke is also the founder of the Resistance Exercise Conference: The Science and Application of Strength Training For Health and Human Performance. Luke joins me on podcast again to discuss how to generate more revenue in your high intensity training business....

Duration:00:50:45

#144: Michael Petrella - How To Select The Best Exercise Machines For Great Results And A Complete HIT Business

6/15/2018
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STG Strength and Power is proudly owned and operated by Michael Petrella (Facebook). STG is regarded by many as one of the finest and best equipped private gyms in the world Michael is MEDX/HIT Certified (IART), Master HIT Certified (S.P.A.R.T.A.), Certified as a Youth Fitness Instructor (YouthFit Certified), Winner of the prestiges “Most Innovative Training Program” with the World Head of Family Sokeship Council and coach to 61 AWPC/WPC/IPA/RPS/100% Raw World Records. Michael is also the...

Duration:00:49:02

#142 Mark Strough - Muscle Gain On A Carnivore Diet, Full Body Training Vs Split Routines And The Benefits Of Advanced Techniques

5/31/2018
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Mark Strough is a High-Intensity Trainer, Serial Entrepreneur, and Life-Long Martial Artist. This is a stand alone episode, but if you want to listen to Part 1, go here. Contact Mark: FacebookMark of HealthInstagram This was a really fun conversation where I got the opportunity to geek-out on diet, training and life hacks. We cover: Would you like me to help you grow your strength training business? – click HERE Use code CW10 to get 10% off High Intensity Training Courses and...

Duration:01:42:11

#141: Dwayne Wimmer - How To Sell High Intensity Strength Training

5/22/2018
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Dwayne Wimmer is the founder and trainer of Vertex Fitness Personal Training Studio located in Bryn Mawr, the heart of Philadelphia’s Main Line. With professionalism, expertise and personal attention as his hallmarks, and the utmost concern for his clients’ fitness and wellness as his vision, Dwayne fulfilled his ultimate dream in 2001 by opening his own personal training studio. His caring, patient yet guiding one-on-one approach encourages individuals to achieve their fitness goals at...

Duration:01:38:31

#140: Mike Bradley - How To Strength Train An Athlete

5/15/2018
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Mike Bradley (email mbradley [at] fsu [dot] edu) is the Strength and Conditioning Coach for the Florida State University Basketball Team. Bradley helped the Seminoles win the ACC Championship in 2012, play in a school record four consecutive NCAA Tournaments (2009, 2010, 2011 and 2012) and earn a No. 3 seed in the 2017 NCAA Tournament. Bradley designed and equipped the state-of-the-art weight room in the Seminoles’ Basketball Training Facility that opened in 2002. The weight room is...

Duration:01:35:21

#139: Doug Holland - How To Start And Grow A Strength Training Business

5/7/2018
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Doug Holland is a strength training expert, accomplished power-lifter and owner of Intelligent Exercise. This is Doug's second appearance on the podcast. You can listen to Part 1 here. In this episode, we discuss how to start and grow a strength training business the Doug Holland way. Contact Doug: We cover: Want to get into the shape of your life or build a successful strength training business? – click HERE

Duration:01:23:29

#139: Ad Ligtvoet - How To Cultivate The Ultimate Training And Diet Mindset

5/1/2018
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"I don't workout for the looks, that's secondary ... I work out to expand the area under the curve ... to be functional in life." - Ad Ligtvoet Ad Ligtvoet is a training instructor and MedX therapist for Keiser Training in Aachen, Germany. He also runs his own business, Ad Ligtvoet Training Therapy Nutrition which focuses on helping people restore metabolic health through an efficient and practical application concerning muscle training and nutrition. The exercise programme takes place at...

Duration:01:38:50

#137: Borge Fagerli on Myo-Reps, High Intensity Training and Biorhythms

4/24/2018
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Borge Fagerli is a health and performance mentor and coach. Borge is behind the Norwegian training system, Release Your Potential, the nutritional model The BioRhythm Diet, based on recent understandings of circadian rhythms, and Myo-reps – a highly effective and efficient training method. Connect with Borge: WebsiteFacebookTwitter We cover: This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by...

Duration:01:31:51

#136: Ari Meisel - How To Optimise, Automate And Outsource Your Business

4/17/2018
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Ari Meisel is a best-selling author, productivity expert, CEO, real estate developer, and green building consultant. Several years ago, Ari encountered and ultimately overcame severe personal roadblocks and that journey transformed his life. Ari's discoveries about personal and professional productivity have improved the lives of thousands of individuals and businesses. His proprietary process, the Less Doing System, is the foundation of his company, Less Doing, which offers individuals...

Duration:00:32:22

#135: Resistance Exercise Conference 2018 Podcast with Jim Flanagan, Dr Michelle Segar, Dr Ted Dreisinger and Rob Morton

4/9/2018
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On the 9th and 10th March 2018, I attended the Resistance Exercise Conference in Minneapolis, Minnesota, US. I had one of the best weekends of my life. I had the opportunity to meet some of my personal heroes, podcast guests and listeners, learn from amazing minds and network with a great strength training community. I came away from the event feeling incredibly inspired and connected to a great group of individuals passionate about strength training and motivated to make the world a...

Duration:01:25:14

#134: Jim Flanagan on The Best Machines for Exercise, Arthur Jones, and The Colorado Experiment

4/2/2018
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Jim Flanagan is one of the most knowledgable and effective strength trainers in the world, and served alongside Arthur Jones during the Nautilus and MedX founding era for 36 years. In 2017, Jim Flanagan was inducted into the National Fitness Hall of Fame. In this podcast episode, Jim Flanagan joins me for a Part 2. This was even better than the first episode and Jim and I cover a lot of interesting topics within high intensity training, body building, and the fitness business. Contact...

Duration:01:34:51

#133: Danny Lennon - How To Create A Podcast With Over 2-Million Downloads

3/26/2018
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Danny Lennon is the founder of Sigma Nutrition, a provider of high-quality, evidence-based information and coaching on nutrition, performance & exercise. He's also the host and founder of Sigma Nutrition Radio, which has become one of the most popular science-based podcasts on nutrition and exercise. With the constant innovation in voice technology such as Amazon's Alexa and Google Home, the market for voice content continues to grow. A podcast can be an excellent way to educate your...

Duration:00:59:11

#132: High Intensity Strength Training: How To Build Muscle, Burn Fat, And Boost Fitness In 15-Minutes A Week

3/22/2018
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In this episode, I am interviewed by Bill Choi of the Anchors of Health Podcast. Bill is a great host and his podcast is 5-stars with 100+ reviews! This is a really fun conversation and a comprehensive introduction to high intensity training. This is an ideal episode for you if you're a beginner to HIT or looking to brush up on your HIT fundamentals. In this episode, we cover: This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training...

Duration:00:50:50

#131: Blair Wilson - Can Taking Time Off The Gym Increase Muscle Gain?

3/19/2018
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Blair Wilson is the co-founder of MedX Precision Fitness (@Medxfitness), a fast growing strength training facility in Toronto, Canada. Prior to starting MedX Precision Fitness, Blair was a professional water skier and long time mentee to John Little. Blair has contributed to several influential studies on the mechanisms of fitness and weight loss – two of which have been published in international publications – and he is also a founding member of the Canadian Sarcopenia Foundation. Check...

Duration:00:55:10

#130: James Schramko - The Best Online Business Coach in the World

3/15/2018
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James Schramko is the Founder and CEO of business coaching services SuperFastbusiness.com and SilverCircle.com. He’s considered by many as the top online business coach on the planet. James is the author of the Amazon Best Seller, Work Less, Make More ( Amazon US / Amazon UK ). This book is excellent. I devoured it in 2 days and started implementing immediately. In his 8 years as a business coach, he’s helped over 2,000 students create and maintain six, seven and eight-figure businesses....

Duration:01:02:26

#129: Owen Dockham - How To Network To Grow Your Strength Training Business Fast

3/11/2018
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Owen Dockham started Live Oak Strength and Nutrition to offer a rational, safe, and effective approach to exercise not found anywhere else in the eastern bay area. Having supervised over 7000 one-on-one personal training sessions, with individuals ranging from ages 13-87, Owen has found that everyone has something positive to gain from their unique, evidence based approach to exercise. Through his career in the health and wellness industry, Owen has learned how to help guide people...

Duration:01:28:02

#128: Fahad Ahmad - The Origins of KetoGeek, Intermittent Feasting and How to Manage Information Overwhelm

3/9/2018
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Fahad Ahmad is a serial entrepreneur and founder of KetoGeek: Energy Pods and science-based information on health, food and nutrition. Check out the KetoGeek Podcast, Blog, and YouTube Channel. Here's my interview on KetoGeek - HERE In this episode, we cover: This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff, Dr James Fisher and Luke Carlson. Course contributors include...

Duration:01:12:58

#126: How High-Intensity Training Changed My Life

3/1/2018
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In this episode, I am interviewed by the host of the Addicted To Fitness Podcast (website), Nick Burch. This was a really fun conversation where I got the opportunity to describe my fitness story, how I stumbled across HIT and how it changed everything! Check out the Elemental Training Tampa blog post for this episode - HERE In this episode, we cover: This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly...

Duration:00:39:26

#215: Mark Houghton on HIT Bodybuilding, Mike Mentzer's Heavy Duty, and Zone Training (J-Reps)

2/26/2018
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Mark Houghton is a pro bodybuilder, BNBF (British National Bodybuilding Federation) British Over-40s and Overall Masters Champion. Mark made his professional debut at the DFAC (Natural Bodybuilding) world finals and placed 3rd in the Masters Class. Early on in his training, Mark was introduced to the work of Arthur Jones and Mike Mentzer. Throughout his training career, Mark has utilised heavy duty split routines, high and low volume/frequency and zone training (J-Reps) using mostly...

Duration:01:29:43

#124: Menno Henselmans on Minimalism, Optimising Muscle Growth for a Non-Responder, and Low vs High Training Frequencies

2/22/2018
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Menno Henselmans (Instagram and Facebook) is an online physique coach, fitness model, scientific author and the creator and director of Bayesian Bodybuilding. Menno has also worked with multiple pro card winning clients and international prize winners in physique sports and powerlifting and is an international speaker for BodyPower, the Norwegian Academy for Personal Training (AFPT), Paleo f(x), Intelligent Strength and the Oxford and Cambridge Alumni Association. You'll notice Menno and...

Duration:01:04:47