It's Not About The Money
Catherine Morgan
The way we treat money is a mirror reflection of how we treat ourselves.
We give so much of our power away to the feelings inspired by money and our relationship with it. It’s time to redirect that power… to move from feeling disempowered to empowered… from not good enough to more than good enough… from unworthy to deserving.
We need to look at money through a trauma-informed lens. We need to distil the little traumas and the big traumas from our unconscious mind, from our belief systems, in order to change our perception of money to one of empowerment.
This book will help you do that.
It’s not about the money: 3 Steps to Becoming A Wealthy Woman guides us through the journey from Financial Insecurity to Financial Freedom through the lens of financial trauma and the emotions of money.
Catherine Morgan shares stories, inspiring thoughts, practical steps and powerful exercises, distilled through the lens of financial past, financial present and financial future in order to equip you to manage your money, mind and the behaviours that have prevented you from having more money, keeping hold of it and growing it.
Duration - 8h 2m.
Author - Catherine Morgan.
Narrator - Catherine Morgan.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Catherine Morgan ©.
Location:
United States
Description:
The way we treat money is a mirror reflection of how we treat ourselves. We give so much of our power away to the feelings inspired by money and our relationship with it. It’s time to redirect that power… to move from feeling disempowered to empowered… from not good enough to more than good enough… from unworthy to deserving. We need to look at money through a trauma-informed lens. We need to distil the little traumas and the big traumas from our unconscious mind, from our belief systems, in order to change our perception of money to one of empowerment. This book will help you do that. It’s not about the money: 3 Steps to Becoming A Wealthy Woman guides us through the journey from Financial Insecurity to Financial Freedom through the lens of financial trauma and the emotions of money. Catherine Morgan shares stories, inspiring thoughts, practical steps and powerful exercises, distilled through the lens of financial past, financial present and financial future in order to equip you to manage your money, mind and the behaviours that have prevented you from having more money, keeping hold of it and growing it. Duration - 8h 2m. Author - Catherine Morgan. Narrator - Catherine Morgan. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Catherine Morgan ©.
Language:
English
Opening Credits
Duration:00:00:09
Foreword
Duration:00:03:11
Introduction
Duration:00:37:05
The Levels of Wealth Creation
Duration:00:06:35
Chapter 1: Deserve
Duration:00:06:47
Chapter 2: Levels of Enoughness
Duration:00:05:49
Chapter 3: Forgiveness and Self Worth
Duration:00:03:00
Chapter 4: Looking Back to Look Forward
Duration:00:07:23
Chapter 5: The Emotions of Money
Duration:00:05:07
Chapter 6: Guilt and Shame
Duration:00:02:47
Chapter 7: Debt and Shame
Duration:00:03:35
Chapter 8: Regret and Anger
Duration:00:10:50
Chapter 9: Responsibility
Duration:00:09:05
Chapter 10: Generosity, Love and Codependency
Duration:00:05:04
Chapter 11: Power
Duration:00:00:50
Chapter 12: Trauma and the 4 Trauma Responses
Duration:00:09:33
Chapter 13: Energy
Duration:00:03:25
Chapter 14: Empowering Money Statement
Duration:00:04:41
Chapter 15: Habits and Behaviours
Duration:00:02:39
Chapter 16: Consumerism
Duration:00:01:40
Chapter 17: It’s Not About Controlling Money
Duration:00:09:51
Chapter 18: Are You Running On Auto-pilot
Duration:00:01:08
Chapter 19: Overspending and Oversaving
Duration:00:06:52
Chapter 20: Overworking and Underearning
Duration:00:02:24
Chapter 21: Where Do Our Beliefs Come From?
Duration:00:05:08
Chapter 22: Parents
Duration:00:05:25
Chapter 23: Carried Emotions
Duration:00:15:00
Chapter 24: Gains
Duration:00:02:59
Chapter 25: Your Financial Blueprint
Duration:00:10:02
Chapter 26: Money StoryTypes®
Duration:00:11:39
Chapter 27: Money Narratives Clearing®
Duration:00:02:59
Chapter 28: Your Financial Comfort Zone
Duration:00:09:36
Chapter 29: Creating Wealth and Prosperity
Duration:00:09:29
Small Step #1
Duration:00:07:42
Chapter 30: Desires and Derailers
Duration:00:07:13
Chapter 31: Pleasure and Pain
Duration:00:03:52
Chapter 32: Financial Motivators
Duration:00:05:53
Small Step #2
Duration:00:13:00
Chapter 33: So Why Does Money Need To Flow?
Duration:00:01:42
Chapter 34: What Is Stopping You From Being In Flow?
Duration:00:10:42
Small Step #3
Duration:00:04:22
Chapter 35: It’s Not a Budget Plan
Duration:00:03:00
Small Step #4
Duration:00:01:41
Chapter 36: How Much Do I Need To Keep In This Pot?
Duration:00:01:18
Chapter 37: Insurance, Wills and Financial Security Pots
Duration:00:06:06
Chapter 38: The Fridge-Freezer-Larder Concept
Duration:00:02:03
Small Step #5
Duration:00:02:46
Chapter 39: What Does ‘Being Good With Money’ Mean?
Duration:00:01:55
Chapter 40: Money Already Spent
Duration:00:06:00
Chapter 41: Do I Save or Pay Off Debt First?
Duration:00:02:04
Chapter 42: 3 Ways to Tackle Money Already Spent (Debt)
Duration:00:08:27
Chapter 43: Reframing Debt
Duration:00:05:27
Chapter 44: Financial Conflict - Why Does It Happen?
Duration:00:03:04
Chapter 45: Navigating Money in a Relationship
Duration:00:03:08
Chapter 46: The STRONG Model To Build Financial Trust
Duration:00:12:23
Chapter 47: Moving From Create To Grow
Duration:00:01:35
Chapter 48: Get Empowered
Duration:00:03:16
Chapter 49: Wealth Empowerment
Duration:00:04:05
Chapter 50: Step Into Wealth® - Part 1
Duration:00:04:24
Chapter 51: Step Into Wealth® - Part 2
Duration:00:12:43
Chapter 52: Resistance
Duration:00:06:33
Chapter 53: Financial Regrets
Duration:00:09:30
Chapter 54: Law of Subtraction
Duration:00:03:36
Chapter 55: Creating Boundaries
Duration:00:03:16
Chapter 56: Gratitude
Duration:00:02:33
Chapter 57: Step Into Gratitude - The How
Duration:00:03:26
Chapter 58: The Monthly Money Date
Duration:00:13:55
Chapter 59: Prevention
Duration:00:05:20
Chapter 60: The Weekly Reflection
Duration:00:04:47
Chapter 61: Your Financial Comfort Box
Duration:00:03:22
Chapter 62: Your Financial Closet Plan
Duration:00:00:51
Chapter 63: Your Two Financial Closet Plans
Duration:00:07:53
Chapter 64: My Money Closet Organiser
Duration:00:04:53
Chapter 65: Needs Versus Wants
Duration:00:06:21
Chapter 66: Your Desires List
Duration:00:05:27
Chapter 67: Saving - Start Small
Duration:00:01:53
Chapter 68: Inflation and Risk
Duration:00:03:48
Chapter 69: The Rule of 71
Duration:00:01:20
Chapter 70: Top 4 Investing Myths
Duration:00:10:15
Chapter 71: Growing Your Wealth
Duration:00:12:50
Chapter 72: Investing in Yourself
Duration:00:00:46
Chapter 73: Leaving a Legacy
Duration:00:04:36
Chapter 74: End - 3 Steps to Become a Wealthy Woman
Duration:00:02:13
About the Author
Duration:00:00:54
Resources
Duration:00:00:24
Endnotes
Duration:00:00:12