The Life Coach School Podcast with Brooke Castillo-logo

The Life Coach School Podcast with Brooke Castillo

Career >

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
More Information

Location:

United States

Description:

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Language:

English


Episodes

Ep #217: Organization with Shira Gill

5/24/2018
More
Today, Sira Gill and I dive deeper into the topic of organization and take a look at why it matters (not just so you can have a clean house but also for so many other reasons) and why you should consider putting your energy into organizing your life and home. Join us as we discuss general idea of the organization and a talk about Shira’s incredible new program, why I think it matters, and why every single one of you should consider joining and going through her process. Get full show notes...

Duration:00:30:15

Ep #216: Vital Changes with Shira Gill

5/17/2018
More
This week, Shira Gill joins us to talk about making vital changes in our lives and how one change can have a huge impact on your entire life. On this interview, we talk about how you can start organizing your cluttered home and touch on the tweaks that you can do in your life to start thinking about yourself as a person who's good at organizing. Get full show notes and more information here: https://thelifecoachschool.com/216

Duration:00:25:25

Ep #215: Questions and Answers

5/10/2018
More
This week, I’m super excited to do something fun that we haven’t done on The Life Coach School Podcast in a while. Join me as I read some of the responses from our listeners and answer some of the questions that you guys have sent in. Get full show notes and more information here: https://thelifecoachschool.com/215

Duration:00:33:13

Ep #214: Drama

5/3/2018
More
This week, I’d like to bring to your attention that you may be a little bit dramatic about your life (and you probably don’t even recognize it in yourself). Listen in as I explain how you can recognize when you’re being overly dramatic and show you how you can de-dramatize any emotionally-charged situation. Get full show notes and more information here: https://thelifecoachschool.com/214

Duration:00:24:26

Ep #213: Goal Shame

4/26/2018
More
On this episode, we take a look at the reasons why we experience goal shame, how it is often triggered, and how it affects our ability to grow. I talk about my personal experience with goal shame around my business and how I was able to work through it and share the lessons I have learned. Join us this week to find out how you can begin to shed goal shame in your life and business, set huge goals, and achieve them with a light heart that adds more value to the world. Get full show notes...

Duration:00:28:31

Ep #212: Simple Solutions

4/19/2018
More
On this episode, I want to share a simple philosophy that will help you tremendously when looking for simple solutions to most complex problems. Tune in as I outline a step-by-step process that you can use to solve any problem quickly and effectively. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/212

Duration:00:16:44

Ep #211: Villain Compassion

4/12/2018
More
On this episode, I talk about the detrimental effects of justifying your hate for villains (even if it’s in the name of justice) and explain how it interferes with becoming the best version of yourself and causes you to suffer in the process. Listen in to discover how having compassion for all humans can give you strength, make you more capable of enacting change, and save you from a lot of suffering. Get full show notes, transcript, and more information here:...

Duration:00:19:37

Ep #210: Lessons Learned from Positive Psychology

4/5/2018
More
A lot of my listeners and students ask me about the difference between therapy and coaching. Once I explain the difference, the next question I get is, “What about positive psychology?” On this episode, you will hear the answer to that question as I’m talking to the one, the only, Dr. Sasha Heinz. Sasha has an incredible background rooted in social sciences and positive psychology. She joins me to discuss the number of positive psychology theories and concepts such as flow and grit, as...

Duration:00:54:40

Ep #209: Minimum Baseline

3/29/2018
More
This week, I want to talk to you about a concept – a powerful coaching tool – that I came up with to help my clients start thinking about themselves in a different way and start honoring their own plans. I call it the Minimum Baseline. On this episode, I explain why having a minimum baseline is crucial to creating meaningful and consistent change in your life and how you can get started today. Get full show notes and more information here: https://thelifecoachschool.com/209

Duration:00:17:20

Ep #208: Planning a Money Philosophy

3/22/2018
More
I find it fascinating that people make money based on what they believe to be true; and most often, they believe that the amount of money they can make is limited by the amount of time they have to produce. They have the concept that they are getting paid for their time firmly ingrained in their minds. I absolutely believe that is flawed thinking. On this episode, I go into some of my ideas on money and invite you to question your current money philosophy, especially if you don’t have as...

Duration:00:28:53

Ep #207: Being a Good Employee

3/15/2018
More
On this episode, we take a look at the power of being the best employee you can be, no matter where you work, and explore different ways you can add more value to your employer and live a more fulfilled life. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/207

Duration:00:32:02

Ep #206: Being Decisive

3/8/2018
More
A lot of you spend way too much time indulging in confusion and don’t make decisions which causes you to miss out on reaching the next level and evolving into an even better version of yourself. In this episode of The Life Coach School, we take a look at why you absolutely must make decisions more often. Join me as I share my best tips to help you become more decisive, save time, catapult growth, boost your confidence, and achieve amazing results in any area of your life. Get full show...

Duration:00:18:13

Ep #205: Confident Communication

3/1/2018
More
Listen in to find out what you can do to prevent miscommunicating your ideas and check out my best communication tips for different situations. From giving (or taking) directions to someone you work with to saying sorry and speaking with confidence, you’ll learn how to become a more effective communicator, avoid unnecessary drama, and get the results you want more often. Get full show notes and more information here: https://thelifecoachschool.com/205

Duration:00:21:04

Ep #204: Cognitive Dissonance

2/22/2018
More
On this episode, we explore how cognitive dissonance often prevents people from setting big goals and stalls progress. Join me as I explain how you can apply proven self-coaching tools to bridge the gap between your old beliefs and the new ones and achieve anything you desire in life. Get full show notes and more information here: https://thelifecoachschool.com/204

Duration:00:19:35

Ep #203: How to Not Be Shy

2/15/2018
More
This week, I want to talk to you about shyness. If you consider yourself shy, you’re surely familiar with being overwhelmed being around others, feeling uncomfortable, timid, and insecure. For those of you who view shyness as a character trait that cannot be changed, I bring you good news: it can absolutely be changed. And in this episode, I will show you exactly how you can do it. Get full show notes and more information here: https://thelifecoachschool.com/203

Duration:00:46:58

Ep #202: Confirmation Bias

2/8/2018
More
In this episode, we explore how confirmation bias drives us to always prove our beliefs and how that process causes different people to see a different set of realities based on the same set of facts. Tune in to find out what you need to do in order to be able to use confirmation bias in the way that helps you get EXACTLY what it is that you want in your life. Get full show notes and more information here: https://thelifecoachschool.com/202

Duration:00:26:15

Ep #201: Wisdom from Ryan Moran

2/1/2018
More
This week, I actually had a different podcast planned for you all. However, I recently heard Ryan Daniel Moran’s powerful message that I absolutely had to share with all of you. In this message, Ryan reminds us to be grateful for what we have and how we can to be happy now instead of focusing on what we don't currently have. Get full show note and more information here: https://thelifecoachschool.com/201

Duration:00:06:42

Ep #200: Lessons Learned from Amy Porterfield

1/25/2018
More
On this “Lessons Learned from” episode, where I usually talk about one of my teachers or influencers, I want to talk to you about Amy Porterfield and how her work has impacted my own business. Tune in to find out how one marketing email from Amy started me on the journey that led me to building my business and achieving incredible success. This episode is a tribute to all of you out there who are doing your work in the world and starting a ripple effect that is changing people’s lives in...

Duration:00:22:09

Ep #199: Other People’s Opinions

1/18/2018
More
As a society, we are deeply influenced by what others think about us, to a point that it holds us back from creating what we want to create in the world. Join me for this episode as I share my thoughts on caring about other people’s opinions and how you can free yourself from this burden and experience true freedom in your life. Get full show notes, transcript, and more information here: https://thelifecoachschool.com/199

Duration:00:21:50

Ep #198: What it Takes to Succeed (Success Stories from Scholars)

1/11/2018
More
This week, I’m excited to share an amazing treat with all of you! This episode is a collection of stories from six Self Coaching Scholars program members who have succeeded in different areas of their lives using the tools I teach on the podcast and in the program. Get full show notes and more information here: https://thelifecoachschool.com/198

Duration:02:28:49

Try Premium for 30 days

Live games for all NFL, MLB, NBA, & NHL teams
Commercial-Free Music
No Display Ads