Ashley and Abby are joined by Emily Raese as they discuss the importance of mental health. We all share our personal journeys and experiences with mental health, therapy and medication. Learn more about how to approach different types of therapies, in person or online. Help remove the stigma of depression and mental health in your life. Emily gives great information on the different types of medications for those that might need it.
This episode is for our experienced home cooks and for those that burn water trying to make instant ramen. This episode of chock full of helpful information on how to approach cooking. Learn where you should store your produce, what to wash and not to wash, and learn about meal delivery kits. AS ALWAYS, Ashley and Abby have the obligatory digressions from being silly lushes.
This is by far the most adulty of adulting episodes we've done so far! Join Ashley, Abby and our special guest Shannon McFarland for some much needed advice on how to approach budgeting. Take a shot, grab a cocktail or pop open a beer and let's say cheers to adulting!