Ashley & Abby are joined by a special guest we'll call Han Solo, who educates everyone on what the hell a 401k really is, what the hell is a Roth IRA. Grab your drinks people and buckle up for a brief but educational and fun episode!
Ashley and Abby delve into the world of immunology. When should you stay at home when you're under the weather? Benefits of a neti pot? Should you still work out when you're sick? What are ways you can help alleviate cold symptoms? Find out the answers to this and more as these ladies drink a little more than planned as usual.
Ashley and Abby are joined by Emily Raese as they discuss the importance of mental health. We all share our personal journeys and experiences with mental health, therapy and medication. Learn more about how to approach different types of therapies, in person or online. Help remove the stigma of depression and mental health in your life. Emily gives great information on the different types of medications for those that might need it.
This episode is for our experienced home cooks and for those that burn water trying to make instant ramen. This episode of chock full of helpful information on how to approach cooking. Learn where you should store your produce, what to wash and not to wash, and learn about meal delivery kits. AS ALWAYS, Ashley and Abby have the obligatory digressions from being silly lushes.
This is by far the most adulty of adulting episodes we've done so far! Join Ashley, Abby and our special guest Shannon McFarland for some much needed advice on how to approach budgeting. Take a shot, grab a cocktail or pop open a beer and let's say cheers to adulting!
Everyone loves a threeway! Courtney Kapral joins Abby and Ashley as they talk about how to survive the crazy world of travel. We also get supreme advice from our very own flight attendant, Casey Urban. Topics include (but are not limited to) yoga we can do on a plane, the fun ways you can get your drink on while flying (turn down for WHAT?), and how to make travel anxiety your bitch. We cap off the podcast with some fun (if not slightly horrifying) stories about travel. This is one episode...
Shots shots shots shots shots shots everybody!!! Let's talk about touching ourselves and how we should do it. Get your mind out of the gutter! We're talking about hygiene of course. But also our lack of immaturity leads to many digressions. We'll answer questions like how often you should wash your hair, face and body. Also you should know how important it is to floss your damn teeth.
Grab your dirty martinis my friends and let's talk dirty...dirty laundry that is! Learn some fun facts like using hydrogen peroxide on stains, how often you should or should not wash jeans, and of course how to unshrink your laundry.