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MONDAY MELTDOWN: Listen to Your Body: Zac Gandara

3/26/2019
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I’ve lost the self-care rhythms that I know I need to heal myself, hear myself, trust myself, be myself, and grow. How do I pick those up again? MENTIONED IN THIS EPISODE: Inward by Yung Pueblo EPISODE SHOW NOTES: MONDAY MELTDOWN: Listen to Your Body: Zac Gandara "You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better." - Anne Lamott Monday Meltdown is Our Weekly Chat with Each Other: Your Questions,...

Duration:00:16:03

THINKING THURSDAY: The Messiah Complex and Boundaries: Zac Gandara

3/21/2019
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Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together: Have you ever heard of the Messiah Complex? At what spectrum of it are you? Thinking Thursday: Thinking Thursday is about learning how to think. We live in a world where people like to tell us what to think, but has anyone taught us how to think? Examining the worlds greatest thinkers is a great place to start. Send us thinkers you'd like us to feature. Call...

Duration:00:15:26

EPISODE 179: Coming Out: Home Schooled Embracing Himself!: Alex Spivey

3/20/2019
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Alex was a homeschooled Christian kid who lived with the knowledge that he might be gay. He shares with us his coming out story as well as the struggles he's had with guilt and shame of who he is. MENTIONED IN THIS EPISODE: SALTWATER BAPTISM: Gay and in Love at an Evangelical College DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT. Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Do your Amazon shopping through our links. Donate to the Podcast. Join the...

Duration:01:11:59

MONDAY MELTDOWN: F*cking Entitlement!: Zac Gandara

3/19/2019
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If we lose the expectations that create our entitlement, will it ensure our freedom and happiness? Where do we get our sense of entitlement and how do we get rid of it? MENTIONED IN THIS EPISODE: @sgrstk on Instagram: Change how you act and take the power back. “Change how you act and take the power back. (Or, I don't know, maybe at least start closing the bathroom door when you're fucking losing it at work.)” Monday Meltdown is Our Weekly Chat with Each Other: Your Questions,...

Duration:00:13:16

THINKING THURSDAY: How We May Be Our Biggest Problem: Pride: Zac Gandara

3/14/2019
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Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. It's easy to blame someone else, it's hard to look in the mirror. We may actually be causing the tension we are experiencing between ourselves and our family, friends, and others, or at least a part of it. How do we let go of the pride that causes to turn everything into a fight? BOOKS MENTIONED IN THIS EPISODE: Letting Go by David R Hawkins, PH.D.,...

Duration:00:11:04

EPISODE 178: Lots of Spiritual Paths Have Led Me to This Point: Madrona Teresa DeLong

3/13/2019
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Madrona is an eclectic, Heathen, self-journeying woman who is continually looking for truth which is based in love. She has been Catholic, Mormon, Pagan, and more. She’s also a doula and death doula helping people through transitions. CONTACT MADRONA: @MADRONARAIN DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT. Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Do your Amazon shopping through our links. Donate to the Podcast. Join the CounterCulture Society...

Duration:01:22:56

MONDAY MELTDOWN: Mom! Please Stop Sending Me Bibles: Zac Gandara

3/12/2019
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We have a fellow Loser, “Jenny.” Shares her meltdown about the constant pressure from her family. Can we keep a relationship with these people? How can I grow not to be triggered? Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-Mail us zacg@LosingOurReligion.org or message any of our social pages (links...

Duration:00:21:26

THINKING THURSDAY: Why Do I Have Anxiety About Things Going Well?: Zac Gandara

3/7/2019
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Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. ON TODAY'S EPISODE: Maybe we grew up in environments that made us addicted to chaos? Our nervous system may have developed an addiction to drama or trauma. MENTIONED IN THIS EPISODE: @the.holistic.psychologist Thinking Thursday: Thinking Thursday is about learning how to think. We live in a world where people like to tell us what to think, but has anyone...

Duration:00:09:44

EPISODE 177: Being Cast on a Reality Show Taught Me a Lot About Myself: Madrona Teresa De Long

3/6/2019
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Madrona was cast onto the Norwegian reality show Alt For Norge where she found herself at home with her native people. She shares her experience with us. DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT. Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Do your Amazon shopping through our links. Donate to the Podcast. Join the CounterCulture Society and become a Producer through our Patreon. FOLLOW US: Facebook, Twitter, Instagram, and...

Duration:01:39:46

MONDAY MELTDOWN: How To Get Out of a Funk: Zac Gandara

3/5/2019
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We all go through funks. Times where we feel uninspired, frustrated with life. There are lots of people with products out there to take your attention, give you their answers, and take your money. How do we know who to listen to? It begins with knowing and listening to yourself. Knowing what charges you, what inspires you, and acting on that knowledge is empowering. Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday...

Duration:00:13:59

THINKING THURSDAY: How Our Opinions Matter, and Don't, at the Same Time: Zac Gandara

2/28/2019
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Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. We often spend a lot of time arguing about our opinions. I'm vegan! I'm Christian! Republicans are evil! Democrats are Satan! What if we looked at our opinions differently? Could we create a better society? BOOK MENTIONED IN THIS EPISODE: Letting Go: The Pathway of Surrender by David R.Hawkins M.D. Ph.D. Thinking Thursday: Thinking Thursday is about learning...

Duration:00:09:29

EPISODE 176: Sounds Like You’re Growing Up? Let’s Get Weird: Bobby Higley

2/27/2019
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Bobby Higley joins us again and we talk about hallucinogenic experiences and experiencing some weird spiritual stuff and some help for moving through depression and anxiety. DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT. Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Do your Amazon shopping through our links. Donate to the Podcast. Join the CounterCulture Society and become a Producer through our Patreon. FOLLOW US: Facebook, Twitter, Instagram, and...

Duration:01:32:36

MONDAY MELTDOWN: How To Live in Peace with Humans: Zac Gandara

2/26/2019
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Former show guests Little Bear and Tobias got married! Remember them? She is a Christian; he is a Satanist. Their story is a reminder of what humanity could be, open-minded, embracing our differences. Here's one way you could do it too. Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us...

Duration:00:12:28

THINKING THURSDAY: Stable Social Relationships, Dunbar’s Number: Zac Gandara, Robin Dunbar

2/21/2019
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Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. Maybe you’ve never thought about how we interact with one another, and why small groups and large groups can get weird when put under a hierarchal structure. What if we could be in community with one another. Thinking Thursday: Thinking Thursday is about learning how to think. We live in a world where people like to tell us what to think, but has anyone taught...

Duration:00:14:55

EPISODE 175: Ass Talk, Mormonism, and Phantom Spirituality: Bobby Higley

2/20/2019
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Bobby Higley grew up under the suppression of Mormonism. He busted that suppression right in the face and now he’s making people laugh and spreading his comedy seed everywhere. DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT. Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Do your Amazon shopping through our links. Donate to the Podcast. Join the CounterCulture Society and become a Producer through our Patreon. FOLLOW US: Facebook, Twitter, Instagram, and...

Duration:01:14:57

MONDAY MELTDOWN: How To Set Boundaries, Personal: Zac Gandara, Pixie Lighthorse

2/19/2019
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When we need to set boundaries, we often begin with the toxic people in our lives, what if we started with us instead? The boundaries we give ourselves. MENTIONED IN THIS EPISODE: Boundaries & Protection by Pixie Lighthorse Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us...

Duration:00:12:29

THINKING THURSDAY: Knowing What You Want. Merger Fantasy.: Zac Gandara

2/14/2019
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Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. What if the thing we're wanting is actually the thing that won't sustain? There's so much we don't know and understand. How do we keep up with all of the research and information to make sure we're building a sustainable, wonderful life? MENTIONED IN THIS EPISODE: The Fantasy That Puts All Relationships at Risk Thinking Thursday: Thinking Thursday is about...

Duration:00:11:12

EPISODE 174: I Can Be That Child Again: Apollo Vidra

2/13/2019
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After a very public, internet viral excommunication from the Presbyterian Church of America, Apollo engaged the trauma, committed to the healing, and has come out a better version of themselves. DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT. Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Do your Amazon shopping through our links. Donate to the Podcast. Join the CounterCulture Society and become a Producer through our Patreon. FOLLOW US: Facebook,...

Duration:01:08:17

MONDAY MELTDOWN: Where is the Certainty?: Zac Gandara

2/12/2019
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Remember when things made sense? When there was an anchor to hold on to? When you were certain of things? Life brings so much change. I’m tired of change. Certainty is an addiction, but it tastes so good. Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-Mail us zacg@LosingOurReligion.org or message any of...

Duration:00:10:05

FIXED THINKING THURSDAY: Can Cynicism Be Healthy? Letting Go: Zac Gandara and George Carlin

2/9/2019
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Fixed version... Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together. George Carlin was a stand-up comedian, actor, author, and social critic. He was known for his black comedy and reflections on politics, the English language, psychology, and religion. He had some nihilistic thinking that may be very helpful to some of us. MENTIONED IN THIS EPISODE: George Carlin Job İnterview On Charlie Rose 1996 Thinking...

Duration:00:14:39