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The Ando Cast

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The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.

The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.
More Information

Location:

United States

Description:

The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.

Twitter:

@theandocast

Language:

English


Episodes

Amanda Leve

12/10/2019
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Amanda Leve is a Brazilian Jiu Jitsu brown belt, pro grappler, MMA fighter, and owner of Leve bjj. Check her out at levebjj.com and on Instagram @amandaleve_bjj

Duration:01:43:09

Devon Estes

11/20/2019
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Devon Estes is a Brazilian Jiu Jitsu purple belt and MMA fighter out of 302 BJJ. Check her out on instagram @devonmarie08 and check out her team at 302bjj.com.

Duration:01:26:56

Ernie Kirk

11/11/2019
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Ernie Kirk is the owner of Kirks Martial Arts and Krav Maga. He is the President of Krav Maga Universal and 5th Degree Black Belt in Krav Maga. Check him out at https://kravuniversal.com and https://kirkskravmaga.com

Duration:01:25:49

Will Schlucter

11/6/2019
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Will Schlucter is a Brazilian Jiu Jitsu brown belt, owner of Will Power Strength and Conditioning, and shares with us his life living with Cystic Fibrosis. Check him out at willpowersc.com and please check out and donate to the great people at crossingforacure.com

Duration:01:34:13

Bryen O'Boyle EpII

10/23/2019
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We are joined again by Bryen O'Boyle, musician and former lead singer of Mr. Greengenes as he discusses life after MRGG, his battle with cancer, and his alkaline lifestyle. Check him out on instagram @bryenfmgg

Duration:01:46:34

Seth Daniels

10/20/2019
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Seth Daniels is the CEO of Fight 2 Win BJJ. Check him out at f2wbjj.com and on Instagram at @f2wbjj

Duration:00:49:06

Marco Perazzo

10/14/2019
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Marco Perazzo is a Brazilian Jiu Jitsu black belt, owner of New Jersey Martial Arts (NJMA) and the Main co-host of the NinjaRob podcast. Check him out at NJMAonline.com and NinjaRob.com

Duration:01:30:06

Jenny Lofaro

10/7/2019
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Jenny Lofaro is Personal Trainer, AWA Ironman Triathlete, Brazilian Jiu Jitsu Brown Belt, 200RYT Yoga Instructor, Precision Nutrition Coach, Lululemon Ambassador. Check her out at @jennylofaro on Instagram.

Duration:01:39:40

William Wolk

9/30/2019
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William Wolk is a Tac Team (BJJ United) Brazilian Jiu Jitsu black belt and an MMA fighter. Check him out on Instagram @williamwolk

Duration:01:21:52

Tim Carpenter

9/25/2019
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Tim Carpenter is the owner of Hellfish MMA and the co-host of Ninja Rob podcast. Check him out at hellfishmma.com

Duration:01:05:43

Jody Murray

9/16/2019
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Jody Murray is the owner/operator of Mentality Barbers in Malvern Pa. Check him out on Instagram @jodythebarber or mentalityfrazer.com

Duration:01:08:15

Marc Huppman

9/11/2019
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Marc Huppman is a Philadelphia based comedian, and space and extraterrestrial enthusiast. Check him out on Twitter @HilariousMarco

Duration:01:10:29

Joe Burns

8/28/2019
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Joe Burns is a experienced and avid concert goer. He has filmed just about every Artist out there. Check his videos out at on his YouTube page Markit Aneight https://www.youtube.com/channel/UCPYSi2s828fCRgIx1xiCoaA

Duration:01:36:40

Anne Kirk

8/12/2019
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Anne Kirk is a Krav Maga enthusiast, a female protection educator, physical therapist, and kettlebell coach. Check her out at principlemovement.com

Duration:01:03:17

Zil

8/7/2019
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Zil is the drummer for The Underground Thieves, Rusted Root aka UpRooted, and The Pawnshop Roses. Check him out on Instagram @mediadrummer

Duration:00:50:58

Valerie Worthington

7/30/2019
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Valerie Worthington is a Brazilian Jiu Jitsu Blackbelt and Author of "Training Wheels: How a Brazilian Jiu Jitsu Road Trip Jump-Started My Search for a Fulfilling Life". Check her out at valerieworthington.com

Duration:01:02:06

Zach Green

7/24/2019
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Zach Green is a Brazilian Jiu Jitsu Blackbelt, strength coach, and competitive athlete. Check him out at greenjiujitsu.com or @greenjiujitsu on Instagram.

Duration:01:21:16

Dr. Mike Brenner

7/17/2019
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Dr. Mike Brenner is musician and business culture consultant. Check out his website at rightchordleadership.com

Duration:01:27:55

Nattie Boss

6/26/2019
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Nattie Boss is a clinical dietitian, sports performance coach, and a competitive Jiu Jitsu athlete. Check out her website at bodybyboss.com

Duration:01:28:09

Mr. Joe Sindoni

6/20/2019
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Joe Sindoni (Mr. Sindoni) is a writer, entrepreneur, and a single father. He helped raise a generation of youth through the years and was a surrogate parent to so many, including myself.

Duration:01:25:23