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The Sauce LDN Podcast

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What is The Sauce LDN? We are three work friends that have insightful conversations and catch so many jokes every day we decided to turn it into a podcast. We like to see it as a source of realness mixed with lighthearted banter about everyday life experiences. Join us every week for raw discussions, endless banter and some mistakes in life that we've made so you don't have to ;) Twitter: @TheSauceLDN Instagram: www.instagram.com/thesauceldn

What is The Sauce LDN? We are three work friends that have insightful conversations and catch so many jokes every day we decided to turn it into a podcast. We like to see it as a source of realness mixed with lighthearted banter about everyday life experiences. Join us every week for raw discussions, endless banter and some mistakes in life that we've made so you don't have to ;) Twitter: @TheSauceLDN Instagram: www.instagram.com/thesauceldn
More Information

Location:

United Kingdom

Description:

What is The Sauce LDN? We are three work friends that have insightful conversations and catch so many jokes every day we decided to turn it into a podcast. We like to see it as a source of realness mixed with lighthearted banter about everyday life experiences. Join us every week for raw discussions, endless banter and some mistakes in life that we've made so you don't have to ;) Twitter: @TheSauceLDN Instagram: www.instagram.com/thesauceldn

Twitter:

@thesauceldn

Language:

English

Contact:

07534404710


Episodes

Sachet 013: Overnight Celebrity

11/27/2018
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Today the Sauce LDN are back talking about all things: Overnight Celebrities Mixtape Merchants Gimmicks Knife crime UK prison system and so much more!

Duration:00:35:42

Episode 014: He Did What?

11/6/2018
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This week The Sauce Gahds, discuss a whole host of topics including: - Financial Stability - Redundancy at work - Fraudbae AND SO MUCH MORE! Get involved in the conversation with using the #TheSauceLDN and we are available on: - Spotify - SoundCloud - Itunes - Google Play

Duration:01:05:38

Sachet 012: Black History Month....Who Else Forgot?

10/29/2018
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This week, The Sauce family get together to discuss: - Black History Month - Roadman Shay's Reggae Brunch birthday - Day Parties - ZEZE And SO MUCH MORE!! Use the hashtage #TheSauceLDN to get involved in the conversation, We are also available on the following platforms: - Itunes - Spotify - Google Play - Soundcloud

Duration:00:38:49

Episode 013: Brazillian Butt Lift FC

10/16/2018
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This week, your SauceLDN hosts are back with another episode where we discuss a whole host of topics. These include: -Brazillian Butt Lifts and Fat transfers -Apple vs Android -Social Media laziness -Azonto/Shaku Shaku warriors -Wedding crashers and MUCH MUCH MORE Don't forget to use the hashtag #TheSauceLDN to get involved in the conversation on Twitter. We are also available on iTunes and Spotify. If you have any dilemmas, you can also DM us on our Instagram and Twitter pages and...

Duration:01:13:52

Sachet 011: Questions, Answers & Dilemmas

9/25/2018
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This week we are providing you with asachet we did previously with Georgette from https://soundcloud.com/justthetipgirl In this episode we answer various questions from our listeners and we try to answer them as honestly as possible :) Don't forget to use the hashtag #TheSauceLDN to get involved in the conversation on Twitter. We are also available on SoundCloud & iTunes

Duration:00:34:52

Episode 012:The OFF THE CUFF Episode

9/11/2018
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This week The Sauce welcomes none other than Mr Vans and Fols from the OFF THE CUFF Podcast to this weeks episode. During the episode, we discuss a series of topics including: - OFF THE CUFF's first live show - False claims - Nando's sauce level - Rated Awards - Culture clashes AND SO MUCH MORE! Don't forget to check out OFF THE CUFF on SoundCloud:

Duration:01:28:25

Sachet 010: Man In The Mirror

8/22/2018
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Today the Sauce LDN take a good hard look at themselves and share some of their character flaws alongside special guest Riz from Beats Rhymes and Life pod! Who is the selfish one? Who cares too much? Who cares too little? Find out in today's short but sweet sachet episode! We also discuss the importance of being able to look inwardly and acknowledge your character flaws from time to time, whilst making the effort to work on them by encouraging self-awareness! Don't forget to check out...

Duration:00:35:57

Episode 011: Unpopular Opinion: The Sauce Edition

8/15/2018
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In today's episode, we share some of our unpopular opinions and have a healthy debate! We have another special guest Rz from #BeatsRhymesLifePod from who also provides their opinions with the different topics we discuss. Be sure to listen with an open mind as we will not be responsible for any feelings hurt during the listening of this episode 🤗 Make sure you share some of your Unpopular opinions with us and let us know what you think of the ones we discussed!

Duration:01:24:34

Episode 010: But It's My Preference, I'm Just Trying To Beat

8/1/2018
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This week, the guys welcome back Georgette from Just The Tip Podcast to talk about black men and their "thirst" for white women. We discuss whether people hide behind preferences when deciding who to date, Is it just a preference or is there an element of racism to people's preference? Also, we talk about Jo's disdain for Travis Scott, Georgette's spicy chicken stereotype and so much more. Remember to use the hashtag #TheSauceLDN to get involved in the conversation on Twitter. Don't forget...

Duration:00:42:48

Sachet 009: How Is She Doing Better Than Me?

7/25/2018
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Today the Sauce LDN is back with another girlie chat sachet! This time Shay and Jo had the pleasure of Georgette from Just The Tip Pod joining them for a good old chinwag. The ladies discuss female empowerment and why there is such a lack of solidarity amongst females nowadays. Why do females struggle to support one another in their endeavours? If your fellow sister is doing something does the mean you cant follow a similar path? Is competition a good thing amongst friends? We discuss this...

Duration:00:29:09

Sachet 008: Q&A and The Carters

7/17/2018
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This week, The SauceLDN crew welcome back Bumnbastic for a quick sachet and chat about a whole host of topics including: - The Carter's album - The Wembley Concert - Q & A with the Sauce Don't forget to use the hashtag #TheSauceLDN on twitter to get involved in the conversation.

Duration:00:39:12

Episode 009: It's Fine F.C (Love Island Special)

7/8/2018
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Today the Sauce LDN discuss the current topic Love Island! Now you may not watch the show but trust us (Jo especially) when we say its current a reflection of the dating world…. It features our special guest @MsBunmBastic who also joins us in our discussion which includes: - We discuss themes and reasons for watching the show - How the show compares to dating in 2018 - We also discuss the antics from the most popular characters Make sure you get involved with this one and share your...

Duration:01:02:31

Episode 008: Lets Agree to Disagree

6/27/2018
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Today the Sauce LDN discuss conflict resolution in everyday life. We talk about the importance of being able to agree to disagree and how being able to argue effectively is a skill many of us lack! -Does the way we handle conflict differ in relationships and friendships? -What have been some of the challenges with conflict resolution that we have faced in our own relationships/friendships? -We emphasize the importance of not sleeping on an argument and coming to the realisation that you...

Duration:00:51:00

Sachet 007: It's Not Right and It's Not Okay

6/12/2018
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Today the Sauce family tackle the ongoing debate of consent. Have we reached an era where people should ask for permission before engaging in any form of sexual activity? If we were to remove the aggressive connotations surrounding rape, would it be surprising how many of us consider that we didn't give consent for a sexual act to take place? What are our opinions on women who shame men for not making sexual advances towards them? Does sexual assault only apply to women? we discuss this in...

Duration:00:54:22

Episode 007: Buffie The Body Bootcut Slayer

5/29/2018
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Today the Sauce LDN discuss the concept of body image and the challenges people often face with being happy with their body. We talk about secondary school experiences and how they may have influenced some of our perceptions on the way we look. -Are young adults and social media responsible for the obsession with the perfect body? -What are our thoughts on cosmetic surgery and would we ever consider it? Is there more pressure now to look good than when we were younger? What are the most...

Duration:01:11:17

Sachet 003: I Never Knew What You Were Going Through

4/3/2018
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Today’s episode takes a slightly different tone for The Sauce LDN. In aid of Stress awareness month, we discuss a very sensitive topic surrounding anxiety and depression. We get very personal and share some of our most recent experiences so please be sensitive to all issues discussed! As usual we wouldn’t be the Sauce LDN without a dash of positivity being involved so we talk about the positive and practical steps we have taken to deal with things. DISCLAIMER-We would like to state that we...

Duration:00:30:22

Episode 004: The Taboo Of Turning 30

3/27/2018
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Today's episode approaches the often negative stigma surrounding turning 30 and why there is so much emphasis on having your life together by 30. Why is there so much pressure on turning 30? What is so fundamental about that age that causes everyone to want to have achieved everything by then? If you aren't married with kids by 30 are you a failure in life? We also discuss the things we personally feel we weren't ready for after leaving education and things we feel we should have been...

Duration:01:09:08