In this podcast we talk with Dr. Joseph Spinell, a Purple Belt in Brazilian Jiu-Jitsu, about his Martial Arts history and the parallels of medicine and BJJ.
The post Episode #5 The Medicine of Martial Arts with Dr. Joseph Spinell appeared first on Twinjitsu.
In this episode we talk about Chris and his experience competing at the IBJJF Nashville open. Then we just talk about randomness as twins. Enjoy!
The post Episode #4 Randomness appeared first on Twinjitsu.
In this episode of the Twinjitsu podcast we talk about confidence. Jiu-Jitsu has instilled a lot of confidence in both Chris and I. We would of never had the confidence to start a Brazilian Jiu-Jitsu podcast if it wasn’t for BJJ.
The post Episode #3 Confidence appeared first on Twinjitsu.
In episode #2 of the Twinjitsu Podcast we talk about competitiveness as twins and how the relates to competitiveness in Brazilian Jiu-Jitsu. Jiu-Jitsu competition can be a stressful yet satisfying experience, don’t let your excuses and fear prevent you from competing.
The post Episode #2 Competitiveness as Twins in Brazilian Jiu-Jitsu appeared first on Twinjitsu.
This podcast is the first Episode of the Twinjitsu podcast. In this episode we introduce ourselves and talk about our start with Brazilian Jiu-Jitsu and our separate stories about our weight loss journeys. We have each lost 100lbs at different times in our lives and we hope to inspire others to make changes in their lives whether its losing weight, ...
The post Twinjitsu Podcast Episode #1 New Beginnings appeared first on Twinjitsu.