Unashamed & Unapologetic: The Mental Un-Health Podcast-logo

Unashamed & Unapologetic: The Mental Un-Health Podcast

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Join Shatai as she explores the good, the bad, (and the sometimes screwed up) sides of life through raw, non-sugar coated, conversations with her friends and other guests. With a little humor and wit, they discuss their insecurities, shortcomings, and vulnerabilities. This is a podcast where you leave your shame at the door and stop apologizing for being yourself!

Join Shatai as she explores the good, the bad, (and the sometimes screwed up) sides of life through raw, non-sugar coated, conversations with her friends and other guests. With a little humor and wit, they discuss their insecurities, shortcomings, and vulnerabilities. This is a podcast where you leave your shame at the door and stop apologizing for being yourself!
More Information

Location:

United States

Description:

Join Shatai as she explores the good, the bad, (and the sometimes screwed up) sides of life through raw, non-sugar coated, conversations with her friends and other guests. With a little humor and wit, they discuss their insecurities, shortcomings, and vulnerabilities. This is a podcast where you leave your shame at the door and stop apologizing for being yourself!

Language:

English


Episodes

"You have to understand that you’re mentally fucked up, or you’ve been dealing with trauma to understand that you can you live your life outside of that box too"

9/2/2019
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My curls are POPPIN, I may have accidentally advertised myself as a sex worker on Facebook, AND I am anxious AF, so I am taking an 8 week Mindfulness Based Stress Reduction course! This episode I chat with guest BG about growing up in poverty, fatherhood, and PERSPECTIVE. Oh, and let's not forget the pressure of being a man and not being allowed to show any emotion! He drops some gems about the power of positive affirmations, owning your past, living your truth, and changing your core...

Duration:01:24:58

I Believed Her

8/1/2019
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THE PODCAST IS GLOBAL! Listeners are tuning in from Europe, Asia, South America, Africa and even in Australia! How in the world do you find a therapist anyway? I talk about how I used PsychologyToday.com and found an amazing new therapist to help me sort out my hotmess of a life. A "New hair, New me" mental breakdown actually turned out in my favor! And YO...when you're going through some sh*t, reach out to your PEOPLE....really, it makes a huge difference! On this episode I speak to Sara...

Duration:01:10:48

Ever thought you had EBOLA & that you were going to die, but it turned out you just ate hash cake???

5/15/2019
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On this BONUS episode my close friend, Latitia, joins me as I talk about my Gambia vacation! We talk about wedding traditions, wild parties, Gambian food and culture, and how mental illness is perceived. Laugh with us as I share my CRAZIEST Gambia story, involving hash cake, demonic possession and Ebola! Follow Latitia on Facebook & Instagram @LatitiaMarie Follow the podcast on Facebook: Unashamed & Unapologetic: The Mental Un-Health Podcast Instagram: @thementalunhealthpodcast Email...

Duration:01:07:05

THE GAMBIA EPISODE! Unless you're walking around naked, covered in dirt like a mad man, there's really no such thing as mental health problems

5/1/2019
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RETURN TO THE MOTHERLAND! I am in Gambia, West Africa this episode! I give you a little insight to Gambian culture, and how every day is a party, whether it's a wedding, funeral, or Sunday dinner. I talk about feeling depressed every time I leave Gambia and return to the U.S. This episode I interview my cousin, William Joiner, and we talk about BODY IMAGE! He chats with me about how being picked on as a kid for being the "chubby kid" affects him today, and his struggles with negative...

Duration:01:01:16

My OCD: I use to think it was a curse but it kind of is a blessing.

4/1/2019
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So I'm sitting on an airplane, and the lady next to me tells me about how she got ditched for crack cocaine during Mardi Gras.... I share about my trip to New Orleans, my Facebook purge, and how I need to learn to be comfortable with silence! This episode features guest Kristen Massey, who works in the mental health field and writes her own blog. Kristen talks about having anxiety, living with OCD and her son being diagnosed with Autism. We also discuss how everyone is "too busy" to really...

Duration:01:12:37

If I asked you to name all of the things that you loved, how long would it take for you to name yourself?

2/24/2019
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FIRST EPISODE! On this episode, Shatai Joiner sits down with Courtney Smith to discuss the craziness of being a waitress, alcohol addiction, toxic relationships, and self love. Courtney describes her experience in drug rehab, what it took to find herself, and love herself for who she is. She is a spoken word poet, who uses her gift as a way to heal from past traumas, and help others who share similar experiences. To hear her work, follow and subscribe to her blog:...

Duration:01:15:29